HOW TO KEEPE VERY RESOLUTION WITHOUT FAIL

We have all done it. We make New Year resolutions, maybe struggle to keep them for a
few days, make ourselves miserable and then lapse back into our old habits.
Sure, we may keep a few of these resolutions during our life but, for most, it is a losing
battle. Now a man/woman from Anytown says that he/she has the vital formula that can
ensure that you can keep every resolution without fail.
According to me, we could all benefit from this simple procedure. I claim that the key
lies in that word ‘resolution’ .

I suggests that when we make these promises to ourselves, we should drop the
‘re’ bit of the word and concentrate on the‘solution’

“Consider why people make resolutions. It is usually because there is some aspect of
their life that they want to change for the better. Then, instead of focusing on the great
benefits that they will achieve, they focus on what they are giving up so, of course they
fail.”

“In this life you attract whatever it is that you think about the most. If you think about
negative words like giving up, stopping, doing less or changing something that you have
enjoyed for years, then it is inevitable that your subconscious will rebel to ensure that it
does not happen.”

“Instead of thinking about resolutions, think about solutions. Think about how you will
look, feel and sound when you have found the solution. Instead of thinking about what
you may be giving up, think about what you will gain. Remember too that there is no
success or failure; there is only a result. Don’t beat yourself up if the result is not what
you planned, just change something and start again.”

The first is that you try to change the habits of a lifetime overnight and the human mind
and body doesn’t work like that. The other is that you attempt to do it alone. The help
and support of a non-judgmental and uncritical third party is crucial to a good outcome.