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YIELD: 6 SERVINGS T O TA L T I M E : 1 0 M I N U T E S PREP TIME: 10 MINUTES

CHICKPEA SALAD
This beautiful Chickpea Salad combines all of my favorite fresh
vegetables in one delicious bite. Chickpeas are combined with juicy
tomatoes, refreshing cucumbers and creamy avocados all tossed in
an easy homemade lemon kissed dressing.

INGREDIENTS:
• 1 avocado

• 1/2 fresh lemon

• 1 can chickpeas , drained (19 oz)


• 1/4 cup sliced red onion

• 2 cups grape tomatoes , sliced

• 2 cups diced cucumber

• 1/2 cup fresh parsley

• 3/4 cup diced green bell pepper

DR E SSING

• 1/4 cup olive oil


• 2 tablespoons red wine vinegar

• 1/2 teaspoon cumin

• salt & pepper

DIRECTIONS:
1. Cut avocado into cubes and place in bowl. Squeeze the juice from 1/2 lemon over the avocado and
gently stir to combine.

2. Add remaining salad ingredients and gently toss to combine.

3. Refrigerate at least one hour before serving.

NU TR ITION INF ORM ATION Yield: 6 servings, Serving Size:


Amount Per Serving: Calories: 238 Calories
(Nutriton information provided is an estimate and will vary based on cooking methods and brands of ingredients
used.)

©Holly Nilsson for SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged
and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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