Ingredient Conversion Chart

Ingredient 1 tsp. 1 tbsp. 1/4 cup 1/3 cup 1/2 cup 2/3 cup 3/4 cup 1 cup
Baking Soda 6g 18 g 71.5 g 95 g 143 g 190 g 214.5 g 286 g
Citric Acid 5g 15 g 59 g 79 g 118 g 158 g 177 g 236 g
Cream of Tartar 4.5 g 13.5 g 52 g 69 g 104 g 138 g 156 g 208 g
Arrowroot 3.5 g 10.5 g 42 g 56 g 84 g 112 g 126 g 168 g
Cornstarch 3g 9g 39 g 52 g 78 g 104 g 117 g 156 g
Kaolin Clay 2g 6g 25 g 33 g 50 g 67 g 75 g 100 g
Sea Salt - Fine 6g 18 g 72 g 96 g 144 g 192 g 216 g 288 g
Sea Salt - Coarse 6g 18 g 73 g 97.5 g 146 g 195 g 219 g 292 g
Sea Salt - Extra Coarse 6.5 g 19.5 g 79 g 105 g 158 g 210 g 237 g 316 g
Dead Sea Salt 5g 15 g 62 g 82.5 g 124 g 165 g 186 g 248 g
Epsom Salt 5.25 g 15.75 g 63 g 84 g 126 g 168 g 189 g 252 g
Milk Powder 2.5 g 7.5 g 30 g 40 g 60 g 80 g 90 g 120 g
Coconut Milk Powder 3g 9g 38 g 51 g 76 g 102 g 114 g 152 g
Rolled Oats 2g 6g 26 g 35 g 52 g 70 g 78 g 104 g
Other Ingredients: Butters, Melted Oils:
Herbal Powder - 1 tsp. = 1.5 to 2 grams Shea Butter - 1 tbsp = 11.5 grams Sunflower - 1 tbsp = 10 grams
Clay Colorant - 1 tsp. = 1.75 to 2 grams Mango Butter - 1 tbsp = 11.5 grams Sweet Almond- 1 tbsp = 10 grams
Bee Pollen Powder - 1 tsp. = 2.25 grams Cocoa Butter - 1 tbsp = 12 grams Coconut - 1 tbsp = 11 grams
Honey Granules - 1 tsp. = 4 grams * Note - 2 tbsp + 1 tsp = abt. 1 oz. (28 g)
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