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Five Anger Myths

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Five Anger Myths

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Jonathon Bender

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Five Anger Myths

Myth 1: Anger and aggression are instinctual to humans.

Myth 2: Frustration inevitably leads to aggression.

Myth 3: Venting your anger is healthy.

Myth 4: Anger is always helpful.

Myth 5: A person’s anger is caused by others

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