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    This document contains the weight room schedule for June 2019 for the varsity, junior varsity, and freshman football teams. It lists the days and times for each level's weight room sessions throughout the month, including optional training on Tuesdays, Wednesdays, and Thursdays from 4-5:30 pm for JV and varsity players. It also notes that final exams will take place from June 2nd to 5th, with graduation on June 6th. The cost for the entire summer weight room program, called Viking Camp, is $150.

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    This document contains the weight room schedule for June 2019 for the varsity, junior varsity, and freshman football teams. It lists the days and times for each level's weight room sessions throughout the month, including optional training on Tuesdays, Wednesdays, and Thursdays from 4-5:30 pm for JV and varsity players. It also notes that final exams will take place from June 2nd to 5th, with graduation on June 6th. The cost for the entire summer weight room program, called Viking Camp, is $150.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    178 views1 page

    June 2019

    Uploaded by

    api-404807011
    This document contains the weight room schedule for June 2019 for the varsity, junior varsity, and freshman football teams. It lists the days and times for each level's weight room sessions throughout the month, including optional training on Tuesdays, Wednesdays, and Thursdays from 4-5:30 pm for JV and varsity players. It also notes that final exams will take place from June 2nd to 5th, with graduation on June 6th. The cost for the entire summer weight room program, called Viking Camp, is $150.

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    © All Rights Reserved
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    of 1

    June 2019

    Sunday Monday Tuesday Wednesday Thursday Friday Saturday


    WR 3-4:00 WR 3-4:00 WR 3-4:00 WR 3-4:00 1 1
    FWR- 3:00-5
    JVWR 3:45-5:45 OTA 4-5:30JV/Var OTA 4-5:30JV/Var OTA 4-5:30JV/Var OTA 4-5:30JV/Var
    FWR- 3:00-5 FWR- 3:00-5 FWR- 3:00-5
    VWR-4:30-6:00 JVWR 3:45-5:45 JVWR 3:45-5:45 JVWR 3:45-5:45
    VWR-4:30-6:00 VWR-4:30-6:00 VWR-4:30-6:00
    2 3 4 5 6 7 8
    FINALS FINALS FINALS GRADUATION

    9 10 11 12 13 14 15
    FWR- 3:00-5 FWR- 3:00-5 FWR- 3:00-5 FWR- 3:00-5
    JVWR 3:45-5:45 JVWR 3:45-5:45 JVWR 3:45-5:45 JVWR 3:45-5:45
    VWR-4:30-6:30 VWR-4:30-6:30 VWR-4:30-6:30 VWR-4:30-6:30
    16 17 18 19 20 21 22
    Frosh. Parent FWR- 3:00-5 FWR- 3:00-5 FWR- 3:00-5
    Night 6:30 pm in JVWR 3:45-5:45 JVWR 3:45-5:45 JVWR 3:45-5:45
    Library VWR-4:30-6:30 VWR-4:30-6:30 VWR-4:30-6:30
    23 24 25 26 27 28 29
    FWR- 3:00-5 FWR- 3:00-5 FWR- 3:00-5 FWR- 3:00-5
    JVWR 3:45-5:45 JVWR 3:45-5:45 JVWR 3:45-5:45 JVWR 3:45-5:45
    VWR-4:30-6:30 VWR-4:30-6:30 VWR-4:30-6:30 VWR-4:30-6:30

    VWR= VARSITY WEIGHT ROOM COST OF CAMP


    VKING CAMP= The price includes all
    JVWR= JVWEIGHT ROOM summer weight-rooms as well. $150
    $150 this includes summer lifting
    FWR=FROSH WEIGHT ROOM
    *****EACH LEVEL MAY ADJUST TIMES!! PARENTS WILL BE NOTIFIED IF THIS HAPPENS *****

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