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Call your energy from your belly and let it flow down
your arms and out your hands, outward in waves of peace
and joy. The universe is dancing. Let its light flow in
and out. It is grateful for your awareness and help.
Take some deep breaths and open your ordinary senses
and come back to regular reality. You have just done a
very tantric meditation. You relaxed. You allowed
yourself to encounter a helpful goddess or god of
positive qualities. You opened and explored your inner
energy channels. You were brave facing the scary
illusions. And you were generous with your transmuted
energy and gave it away as peace and joy.
Enjoy!