EAT

HEALTHY!
Tips to keep your
kids' teeth healthy:

drink a lots of milk to

1. Regularly brush your teeth
makes your teeth
Be sure your child brushes for at
least twice a day
stronger and don't eat
2. Regularly visit the dentist too much sweets.
parents should take children to see the avoid sugary drinks
dentist at least every 6 months, to and candy
ensure their teeth are growing strong rinse your mouth with
and healthy without tooth decay water after every
3. Healthy Diet is important! meals
child also needs a healthy and
health promotion of: balanced diet to maintain strong

Oral Hygiene
teeth. Fresh foods such as
vegetables, fruit and meat are good

for Kids
for balancing diet to maintain strong
teeth.
4. Choosing right toothbrush
No more nasties!
and right amount of toothpaste
BY: ANASTASYA RORONG use a soft-bristle toothbrush and a pea-sized
amount of fluoride toothpaste because too
much toothpaste can overflow out
child's mouth
 How to brush teeth properly

benefit of good
oral hygiene
maintaining oral hygiene
can prevent tooth decay
and helps the child with
confidence and
participation in their
education and social life