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SLEEP APNEA
Tobacco smoke can be one of the most toxic things for a living space.
It contains harmful chemicals and can make it difficult to breathe not
only for the smoker, but for those around them. The best solution is
to not smoke in the apartment or dorm room at all. But if you have to,
open a window or use an exhaust fan, and limit smoking to one
private area where it won’t disturb others.
Plants are one of the easiest ways to help filter the air. Leaves, roots and stems take
in pollutants like excess carbon dioxide, ammonia fumes, and benzene and release
oxygen back into the atmosphere. Some plants do the job better than others. A
NASA study found that aloe, spider plants and English Ivy are some of the best
choices. If you prefer flowers, Gerber Daisies and Azaleas have also shown to be
good options for air filtration.
https://www.britannica.com/topic-
browse/Health-and-Medicine/Diseases-
and-Disorders/Respiratory-System-
Diseases
http://naturallysavvy.com/live/keeping-
the-air-clean-for-our-health