What is gastroparesis?

Gastroparesis is a condition in which your stomach muscles’ motility is impaired, meaning

the muscles are not strong enough to empty the stomach properly. In a healthy individual, the
stomach muscles can successfully move food through the digestive tract.

What are the symptoms?

• heartburn
• nausea
• vomiting
• poor appetite
• bloating
• poor blood sugar control

Untreated gastroparesis can mean that food remains in the stomach too long, which can lead
to bacteria and other obstructions in the stomach.

What is the connection between gastroparesis and

diabetes?
Both Type 1 and Type 2 diabetes can cause gastroparesis, in fact, diabetes is the most
common known cause of the condition. Gastroparesis can be caused by damage to the vagus
nerve, which controls the stomach muscles. It is believed that some combination of high
blood sugar and insulin deficiency cause this damage to the vagus nerve.

What is the treatment for gastroparesis?

After diagnosis, a doctor may prescribe medication to help manage the condition. In addition,
symptoms can be reduced through modifying one’s diet.

If you are diagnosed with gastroparesis, your doctor may suggest that you eat more small
meals throughout the day instead of a few big meals to make it easier for the stomach to
digest. In addition, those with gastroparesis are advised to avoid high-fat and high-fiber
foods, as they take a longer time to digest. Furthermore, it’s often easier for those with
gastroparesis to eat soft pureed foods like soups or liquids rather than hard, solid foods.

How can I prevent gastroparesis?

People who eat healthy, exercise and stay hydrated are less at risk for developing
gastroparesis. In addition, keeping steady blood sugar levels can help prevent the damage to
the vagus nerve that causes the condition.

Visit Beyond Type 1’s Food resources.

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