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enhancement does not depend on the


OPINION
time-of-day of testing or re-testing6,7,16.
Instead, these off-line improvements seem to
be supported by marked changes in the neuro-
Current concepts in procedural physiological properties of the brain that occur
during sleep17.
consolidation During sleep, a day’s events seem to be
replayed in the brain, and neuroplastic
mechanisms are enhanced18–20. For example,
Edwin M. Robertson, Alvaro Pascual-Leone and R. Chris Miall there are sleep-related changes in acety-
choline, a neuromodulator that is associated
Practice is vital to the acquisition of new consolidation and suggest that, although there with neuroplasticity and learning21–23. These
skills, but the brain does not stop is convincing evidence for each type, there are changes make sleep ideally suited to refining
processing information when practice inconsistencies that remain to be resolved. and enhancing memories and skills. Over-
stops. After practice, changes take place These stem, at least in part, from a poor under- night skill improvements are likely to be
that strengthen and modify the new skill. standing of the rules that guide procedural supported not only by a replay of past events
These changes, described under the consolidation. We describe what these rules but also by a reorganization of this informa-
umbrella term ‘consolidation’, take two might be and suggest experimental approaches tion24. This single process of reorganization
distinct forms: the enhancement of skills to testing these predictions. could account for many sleep-dependent
and the stabilization of memories. Here we behavioural improvements, such as overnight
describe and evaluate the evidence for Consolidation as off-line improvement improvements in perceptual discrimination,
these types of consolidation. Consolidation can describe the skill improve- solving anagrams and other cognitive
ments that occur between practice sessions tasks6,7,14,24,25. After sequence learning16 or
The term consolidation was coined over one (FIG. 1). These ‘off-line’ improvements occur finger tapping6–8, overnight reorganization of
hundred years ago to describe the reduction in without physical practice and often depend on the memory trace might lead to changes
fragility of a declarative memory — a memory sleep. For example, performance in a percep- in the representation of finger movements
for a fact or event — after its encoding1. tual discrimination task increases by 15–20% that have previously only been associated with
Through consolidation, a new, initially fragile after a night’s sleep4,5. Similar overnight practice26–28. However, these results should not
memory is transformed into a robust and improvements are seen in the performance of be interpreted too broadly: it should not be
stable memory. This fertile concept has guided short sequences of finger movements6–8; only assumed that all off-line improvements are
important experimental work and provided negligible improvements are seen when the sleep-dependent. Recent evidence and some
an explanation for key features of the amne- same interval between sessions is spent awake. classical observations suggest that time alone
siac syndrome2. Given this success, it is not Learning a different sequence before sleep can can sometimes support off-line learning.
surprising that the concept of consolidation block these improvements9, implying that
has been applied to other memory systems. overnight improvements are supported by an Are there sleep-independent improvements?
For procedural memories, which relate active and sequence-specific mechanism. Improvements are sleep-dependent when
to the acquisition of a skill, consolidation Moreover, the overnight improvements are participants are asked to learn a sequence of
can describe two different behavioural related to the amount of time spent in a finger movements6,7,16. These skills are
phenomena3. One is the ‘off-line’ improvement particular component of sleep (for example, acquired intentionally (explicit learning) by
of skill that can occur between practice stage II non-rapid eye movement sleep7) or participants. Skills can also be acquired
sessions; the other is the reduction in fragility in combinations of sleep components10–12. unintentionally (implicit learning), and in
of a memory trace after the acquisition of a Being deprived of specific sleep components13, this situation, off-line learning is not sleep-
novel skill (FIG. 1). These types of consolidation or of all sleep14, greatly reduces the overnight dependent16. Instead, similar improvements
are not mutually exclusive, and might be skill improvement. This reduction is not due develop over the day (for example, from 8am
complementary. But their behavioural proper- to fatigue, because the effect persists even to 8pm) and overnight (for example, from
ties and the criteria that must be satisfied when the participants have recovered from 8pm to 8am). These improvements cannot be
to demonstrate their existence differ. Here sleep deprivation14,15. Nor do circadian factors attributed to practice at re-testing, because
we discuss the evidence for both types of explain these improvements, because skill there is no demonstrated improvement with

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Off-line improvement Memory stabilization An important test: saccadic adaptation. For


Practice 1 Practice 2 Practice 1 Practice 2 off-line learning to be considered a general
property of the procedural memory system, it
40 40 is necessary to show between-session skill
improvements in various tasks. Off-line motor
30 30 skill learning, as opposed to perceptual learn-
ing, has only been demonstrated in manual
Skill

Skill
20 ∆ Skill
20 tasks, none of which required either kinematic
or dynamic adaptation. One procedural learn-
10 10 ing task that could give a powerful test of
between-session skill improvements is
0 0 saccadic adaptation36. This type of kinematic
2 4 6 8 10 2 4 6 8 10
Practice blocks Practice blocks
adaptation requires an individual uncon-
Figure 1 | The main features of two types of procedural consolidation. The left panel shows off-line sciously to change the amplitude of their
learning. During practice (fast learning), there are considerable improvements in performance, whereas saccadic eye-movements. Off-line improve-
between practice sessions (slow learning), improvements can take several hours to emerge61. Disruption ment of saccadic adaptation would provide
of off-line learning (lightning arrow) causes skill only to be retained (orange line). There is a slight skill evidence of procedural consolidation in the
improvement, even after disruption of this learning, because of the skill acquired during the first practice oculomotor system. Saccadic adaptation takes
block of the second session (for detailed explanation, see FIG. 2). The right panel shows the behavioural
place outside a participant’s awareness.
features of memory stabilization. There is no between-session skill improvement, but disruption (lightning
arrow) of the memory consolidation causes skill to return to a naive state (orange line).
Therefore, such an experiment would also be a
good test of the principle suggested from
sequence learning studies: that unconsciously
only 15 min between testing and re-testing16; it improvements might be a property, not only acquired skills undergo time-dependent
takes at least 4 h between sessions for off-line of implicit sequence learning, but also of off-line learning, whereas consciously acquired
improvements to appear29. Two important other procedural tasks. skills undergo sleep-dependent off-line
features emerge from these studies: (1) an learning16. A practical difficulty would be to
individual’s awareness of learning a new skill Are off-line improvements a common feature? avoid de-adaptation of the saccades between
is an important factor in off-line learning; and It would be premature to state that off-line skill testing sessions.
(2) off-line learning is not exclusively sleep- improvements are a general motif of all proce-
dependent, but can also be time-dependent. dural learning. Only a handful of procedural Summary. The improvement of skill without
Classical studies also indicate that time- tasks have shown evidence of off-line learn- practice, which we call off-line learning, has
dependent skill improvements are not limited ing4,6,7,14,16. Two large and important categories been a robust finding across many laboratories
to sequence learning. In the rotary pursuit of skill learning have not, as yet, convincingly and tasks. Whether off-line learning should be
task, a participant holds a stylus on a rotating shown off-line learning: kinematic adaptation regarded as a general feature of motor learning
target for as long as possible. The time on tar- and dynamic adaptation (BOX 1). is less certain, because several procedural tasks
get steadily increases with practice, and when In dynamic adaptation tasks, participants have yet to be tested for their capacity to exhibit
subjects are re-tested after a 15-min rest, modify their reaching movements to the off-line learning. Perhaps of greater interest is
performance has greatly improved30. The presence of a force field. This field forces a how different memory systems or processes
dominant explanation for this improvement participant’s reaching movements off target. By (for example, implicit versus explicit memory)
has been the passive dissipation of fatigue30. contrast, distorted visual feedback, for example interact after skill acquisition, and how this
According to this explanation, fatigue accu- from wearing prism goggles, causes kinematic interaction is modified by sleep. We suspect
mulates during initial testing and impairs adaptation. Initially, the force-field or visual that the rules that guide off-line learning will
performance. With rest, fatigue dissipates and distortion causes reaching movements to be emerge from an improved understanding of
allows the skill acquired to be fully expressed inaccurate. With practice, participants quickly these and other interactions16.
during re-testing. However, this between- adapt and produce accurate movements (for
session improvement can be blocked by example, see REFS 32,33). The skill in making Consolidation as memory stabilization
learning another version of the rotary pursuit reaching movements in these novel environ- Consolidation can also describe the reduction
task31. This indicates that an active mecha- ments does not increase between testing and in fragility of a motor memory trace after
nism might underlie the skill improvements, re-testing sessions, even when the sessions are encoding37. A newly acquired skill can be lost
and that this active process can be blocked by 24 h apart32,34,35. Average skill at re-testing is if an individual immediately attempts to
an interference task. Nonetheless, it is perhaps substantially greater than during initial testing, acquire skill in another task. However, if time
surprising that improvements in this task but this should not be taken as an indication of passes between acquisition of the first skill
take only 15 min to develop, whereas other off-line improvement (FIG. 2). To demonstrate and training in the second, the amount of
tasks require sleep to show similar improve- off-line learning, it is necessary to eliminate the interference decreases37. This pattern is a
ments (for example, see REF. 7). Overall, the effects of practice during re-testing7,16. This has robust feature of dynamic adaptation32,38,39
evidence is mixed for this off-line improve- not yet been done in kinematic or dynamic (BOX 1) that occurs with or without sleep35 and
ment being supported by active or passive adaptation studies, because they were not has been interpreted as showing that exposure
mechanisms; selecting one over the other designed to answer this type of question. to a second procedural task disrupts the
is probably based more on opinion than on Instead, most of these studies were designed to memory trace for the first task — a type of
evidence. Nonetheless, the rotary pursuit examine consolidation as the stabilization of retroactive interference. As the time between
task suggests that time-dependent skill procedural memories (see later). the first and second task is lengthened,

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In most studies, however, the difference bet-


Box 1 Dynamic and kinematic adaptation
ween B and A2 is substantial, and would be exp-
a Dynamic adaptation b Dynamic after-effect ected to cause significant proactive interference.
The neural mechanism through which
Force field
interference prevents individuals from adapt-
ing their reaching movements to one and then
another novel dynamic environment in quick
succession is not known32,39. However, it seems
likely that the interference has a retroactive
source, because it diminishes as the time
between exposure to the first and second force
field (A1 to B) is increased. For example, partic-
ipants can make accurate movements in both
fields if exposure to them is separated by at
least 6 h (REF. 39). By contrast, proactive inter-
c Kinematic adaptation d Kinematic after-effect
ference should not be affected by this interval.
Unlike studies of dynamic adaptation, stud-
Visual shift
ies that involve kinematic adaptation (BOX 1) or
finger-movement sequences find that the inter-
ference between two tasks does not diminish
with time37,40. The constancy of the interference
effect does not show that its source is exclu-
sively proactive: a retroactive component could
be hidden by the proactive interference. How-
ever, any latent retroactive interference between
kinematic adaptation tasks or sequence learn-
ing tasks would be substantially smaller than
Dynamic and kinematic adaptation are two widely studied examples of procedural learning. any proactive interference. Furthermore,
Both require participants to make reaching movements to a target (a, turquoise circle with a proactive interference can account for most, if
cross). In dynamic adaptation, a force field pushes a participant’s reach off course, so that initial not all, of the interference between kinematic
trajectories (a, black line) are curved. With practice, participants learn to adapt to the force field adaptation tasks33,40. So far, there is no convinc-
and to produce straight reaching movements (a, red line). To adapt to the force field, a new
ing evidence that skill acquired in kinematic
relationship between the motor command and the motion of the limb has to be learnt. By
adaptation tasks needs to undergo stabiliza-
contrast, kinematic adaptation involves learning a new relationship between coordinate systems,
tion, and the evidence for sequence learning
such as the relationship between arm joint angles and observed hand position. Wearing prism
goggles (as in c) can produce such a new relationship: there is a visual shift so that the hand and
tasks requiring stabilization is mixed9,37.
target positions (c, orange circle and turquoise circle with cross, respectively) are perceived at Future studies of interference between
different locations (outlined circles). As participants learn this novel relationship, their reaching procedural learning tasks need to exclude
movements change from being curved (c, black line) to being straight (c, red line). In both proactive effects. One elegant way to control
procedural tasks, the extent of adaptation is measured as an after-effect (b and d). When the for proactive effects is to remove the second
distortion is removed participants inappropriately compensate for it, making maladaptive task altogether, and replace it with another type
curved reaching movements (b,d, black line): the greater the curvature, the greater the amount of interfering treatment. For example, applying
of prior adaptation. Neither of these tasks has shown off-line improvements. transcranial magnetic stimulation (TMS)
immediately after learning a new skill can
establish whether a brain region makes a
the memory trace of the first task is strength- Current issues in interference. Studies that crucial contribution to an aspect of procedural
ened, and the disruptive influence of exposure explore the stabilization of procedural memo- consolidation41–43. Assuming that TMS itself
to the second task is lessened. Two key behav- ries have a common design: participants prac- does not impair subsequent task performance,
ioural criteria must be satisfied to show that a tice on a task (A1, test) that requires adaptation any impaired performance during re-testing
memory trace is stabilized after its encoding: of their reaching movements to a distorted must be due to retroactive interference from
(1) interference between tasks should be a environment, then switch to a second task (B), TMS on the original memory trace. Alter-
consequence of the second task disrupting and then return to the original task (A2, or natively, giving individuals a drug after skill
retention of skill in the first task (retroactive re-test). The participants’ performance at acquisition can affect a neuropharmacological
interference), rather than the second task re-testing (A2) is compared with their perfor- system, allowing the importance of a particular
impairing performance on the first task at mance during initial exposure (A1). Impaired neurotransmitter to be established35. These
re-testing (proactive interference); and (2) this performance at re-testing implies that the approaches will potentially give insight into
retroactive interference should diminish as memory of task A1 was affected by retroactive the biological systems and mechanisms that
the time between testing and exposure to the interference from task B (FIG. 3). There is also support the stabilization of procedural memo-
second task is increased37. Satisfying these possible proactive interference from task B ries. They do, however, assume that the
criteria depends on the type of skill learnt, the onto A2, which is related to the difference bet- intervention has at most only a minimal effect
variable used to measure skill, and the type of ween tasks B and A2. A slight difference should on the retrieval of skill (that is, there is little
practice that guides skill acquisition. cause only minimal performance impairment. proactive interference).

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100 skill might require stabilization; one of these In turn, memory for the second skill would
Day 1 Day 2
two studies measured the acceleration of be disrupted when the interleaved design
80
finger movements whereas the other measured returned to the first skill. If procedural
60 accuracy41,43. Finally, only certain types of skill memories require stabilization, it should be
Error

might require stabilization. This is consistent impossible to learn two skills simultaneously,
40
with the notion that skills learnt during or to acquire several skills in an interleaved
20 dynamic adaptation require stabilization32,39, design. This assumes that the brain’s limited
whereas skills acquired during kinematic capacity to retain new skills is exceeded by
0 adaptation or sequence learning do not33,37,40. learning just two skills. Such an assumption
100 might not be justified. It might be necessary
Day 1 Day 2 Interference sometimes but not always. It is for three or four skills to be learnt in quick
80 important to distinguish between a possible succession before this capacity is exceeded.
proactive or retroactive source of interference. But by modifying the original theory so that
Mean error

60
However, emphasizing this distinction could the brain now has an essentially arbitrary
40 lead to the mistaken impression that there is capacity to retain fragile procedural memo-
always interference of some form between ries, the theory no longer predicts interference
20 procedural tasks. Although kinematic tasks between tasks. In fact the two key behavioural
often prevent skilled performance in dynamic criteria to establish the need of a procedural
0
tasks, the reverse is not true. Dynamic tasks can memory to undergo stabilization would be
100 either prevent or enhance skilled performance nullified by this modification37. Consequently,
in kinematic tasks44,45. Skill enhancement, the notion of the brain having a limited
80
rather than interference, between two pro- capacity to retain fragile nascent procedural
60 cedural tasks is a fairly common finding. memories is a fundamental aspect of how
Improved performance in a task can occur contemporary theory describes the stabiliza-
Error

40 when participants have previously acquired tion of these memories.


skill in another task. Unlike off-line learning, When practice in one task is interleaved
20
these skill enhancements do not require an with practice in another task, individuals can
0
interval of time or sleep for their development acquire skill in both tasks. When two
5 10 15 20 25 30 (for example, REFS 6,7,16). Instead, skill enhance- sequences are interleaved amongst a series of
Practice ment in one task can occur when it is immedi- random trials, response times to both
Figure 2 | Off-line learning and the effects of ately preceded by practice in another task. sequences show a substantial advantage over
practice. Practice in a novel procedural task These juxtaposed tasks can be similar; for the random trials48. A similar interleaved
leads to a reduction in error. These reductions can example, skill enhancement is seen between design can also allow the acquisition of skilful
take place over several days. The average error at
re-testing (Day 2) would then be substantially less
different types of kinematic adaptation46. reaching movements in multiple visuomotor
than the average error at testing (Day 1). If the But the tasks can also be very different; for environments46. It is also possible for two
testing and re-testing sessions were combined example, there can be skill enhancement sequences to be acquired simultaneously49–52.
into one single practice session, and the average between prism adaptation and sequence learn- An ability to acquire skill in two tasks either
error of the first half of practice (‘testing’ session) ing47. This enhancement is nonspecific; simultaneously or in quick succession shows
were compared with the second (‘re-testing’ response times to both sequential and random that there is, at most, only minor interference
session), a substantial difference would emerge.
trials are facilitated during sequence learning. between tasks. Whether this is because the
This reduction, however, did not take place
‘off-line’ and can be accounted for by the effects By contrast, off-line learning facilitates the brain has a greater than expected capacity to
of practice. Experiments should carefully exclude responses for the sequential trials but not retain fragile memories or because these
practice as a source of skill improvement (for the random trials16. The enhancement between memories do not require stabilization is
example, see REF. 7). juxtaposed tasks might result from participants uncertain. Regardless, neither of these inter-
developing a better strategy for detecting pretations is consistent with consolidation
patterns and errors, producing an improved theory32.
Two recent studies have shown that TMS learning capacity 47. Regardless of the mecha- There is also a contradiction between the
over the primary motor cortex (M1) can nism that supports such skill enhancements, stabilization of procedural memories and
impair performance at re-testing of a simple, these studies show that interference between the ‘chunking’ principle of sequence learning.
ballistic finger pinch movement41,43. Both procedural learning tasks is not universal. A single sequence is initially learnt as several
criteria for the stabilization of a memory trace short segments or chunks. With continued
were satisfied in these studies: there was Different types of practice. Acquiring several practice, the chunks become concatenated
retroactive interference, and it diminished skills simultaneously, or in quick succession, together, so that eventually a seamless string
with time. By contrast, performance in a should not be possible because there is only a of finger movements is produced53. Acquiring
dynamic adaptation task was not impaired limited capacity for the retention of newly a sequence of finger movements involves
following TMS over M1 (REF. 43). There are acquired skills32,34. Only once the memory learning several chunks and eventually
three possible explanations for these results. trace of a freshly acquired skill has been performing them as a single sequence.
Different brain areas might support the stabi- stabilized can another skill be acquired. However, there is no time between the chunks
lization of different skills; so M1 might be Otherwise, the fragile memory trace associ- for stabilization to occur, and therefore there
crucial only for the stabilization of certain ated with the first skill would be disrupted should be interference among the chunks that
skills. Alternatively, only certain aspects of a with the acquisition of the second skill. prevents the whole sequence from being

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PERSPECTIVES

a Proactive interference time to become stable once again. The process


of reconsolidation might occur in dynamic
adaptation35 and has been shown to occur in a
finger-tapping task9. Reconsolidation might
A1 B A2
underlie the advantage of interleaved over
blocked practice. Interleaved practice calls
for multiple episodes of retrieval and this
presumably gives multiple opportunities for
stabilizing the memory trace59,60. By contrast,
Retroactive interference
there is only a single episode of retrieval and a
b 40 40 single opportunity for stabilizing a memory
40
in blocked practice. The greater opportunity
30 30 30 for stabilization in interleaved practice might

Skill A2
Skill A1

give rise to procedural memories that are less


Skill B

20 20 20 fragile than those acquired during blocked


practice.
10 10 Interference 10
Summary. Interference between tasks, the
0 0 0 identification of this interference as retro-
2 4 2 4 2 4 active, and the reduction of this interference
Practice blocks Practice blocks Practice blocks with time, are key behavioural features of
Figure 3 | Proactive and retroactive interference. Procedural learning in task B can cause skill in task A memory stabilization. These features have
to be less at re-testing (A2) than at initial testing (A1) through two routes: it can disrupt the retention of skill
been convincingly demonstrated for dynamic
in task A (retroactive interference) or it can impair performance at re-testing (proactive interference).
Retroactive interference is responsible for disrupting the memory, whereas proactive interference is adaptation tasks, but not for either
responsible for disrupting the retrieval of the memory. The lower panels show the skill improvements that kinematic adaptation or sequence learning
would be expected during the performance of each of the tasks. Over five practice blocks, there are tasks. It seems that skills acquired through
similar skill improvements in both task A and task B. When returning to task A, it might reasonably be dynamic adaptation require consolidation,
expected that participants’ skill (skill A2) would be similar to the skill achieved at the end of the first practice whereas other skills, such as sequence learn-
(skill A1). This is shown as a turquoise curve in the third graph. Contrary to this expectation, only a naive
ing, might not. The type of practice that is
level of skill might be present, shown as the orange curve in the third graph. The interference responsible
for this skill impairment can have either a proactive or a retroactive source.
responsible for encoding a new skill also
seems to influence the stability of a memory
trace: blocked practice produces unstable
learnt. A recent study showed that movement might be equivalent to learning two short memories that require consolidation, but
sequences are acquired through the concate- sequences in an interleaved design. repeatedly alternating between different
nation of short chunks during random Consequently, the memory trace associated skills produces stable memories that do not
interleaved practice, but that during blocked with this type of learning would be less require stabilization. Finally, it would be
practice concatenation does not occur54. fragile37 than that for a single five-item premature to imagine that all aspects of a
Perhaps the memory traces associated sequence that was learnt in a block of newly encoded skill require stabilization.
with each chunk fade too quickly, owing to practice9. Whether interleaved practice The consolidation of ballistic and targeted
instability, to allow concatenation. Consistent also has an advantage for kinematic adapta- finger movements has recently been shown
with this idea, skill retention is less after tion is difficult to discern because there is, at to differ41,43, so some components of a skilled
blocked practice than after random most, minimal interference even with blocked action might require stabilization, while
interleaved practice55,56. practice. Consequently, whether the benefits others might not.
An exciting possibility is that the stability of interleaved over blocked learning are a
of a memory trace is related to the amount or general feature of procedural learning is Conclusion
type of practice (FIG. 4). For example, short, uncertain. Future studies should perhaps vary Procedural consolidation is an umbrella
interleaved practice sessions might produce a the type of practice and determine how term that is used to describe the processing
stable memory trace that is not susceptible to this influences the stability of a procedural of a memory trace after skill encoding. Two
interference. By contrast, prolonged practice memory trace by measuring the amount of important components of consolidation are
might generate a less stable memory trace retroactive interference between two skills. off-line learning and memory stabilization.
that does require consolidation. Individuals Each time a memory is retrieved it is Most reported off-line improvements
can adapt to two conflicting force fields if they thought to become fragile58, and to require are sleep-dependent, and in most studies,
are interleaved in a random fashion57, but not
if they alternate strictly or are presented in a
alternating blocks32,39. There might also be Task A Task B Task C
a potential benefit of interleaved practice
when acquiring multiple finger movement b
sequences. Short finger-tapping sequences Task B Task C Task C Task B Task A Task C Task A Task B Task A
that are only five items long seem to require Figure 4 | Blocked and interleaved practice. a | With blocked practice, only one task can be learnt. For
stabilization9, whereas twelve-item sequences example, skill in task A will be lost by practising task B. b | By contrast, random interleaved practice allows
do not37. Acquiring the twelve-item sequence skill in all three tasks to be acquired.

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