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Blog 1
Blog 1
An occupation that I have enjoyed all my life is spending time with my family. I
am a family oriented person and I enjoy being able to spend as much time as I can with
them my spirts are always lifted. If I have no one else I know that I can count on my
family to be there for me. Also, being around them helps me destress because we are
always having fun together and I do not think about all the other issues or stressors that
One in particular that I noticed was my interest in living a more healthier lifestyle. I now
know that eating a balanced diet and exercising is something that is important if I want
to have a better lifestyle. What influenced this change would have to be the way I
started viewing myself. I saw how my body was changing and how my health was
starting to decline. Once I noticed these things I knew it was time for a change if I
wanted to live a longer life and be able to reach my goals and dreams in life. So now I
make it a priority to ensure that I am exercising everyday for at least thirty minutes and