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Review of social cognitive theory constructs of employ a variety of strategies that aid in learning and
self-efficacy and self-regulated learning is applied applying the content (Zimmerman, 2000).
to academic advising for the purposes of assessing We chose to apply social cognitive theory, and
student learning. A brief overview of the history specifically the concepts of self-efficacy and self-
of student learning outcomes in higher education regulated learning, because of the rich research
is followed by an explanation of self-efficacy and base demonstrating the predictive impact of self-
self-regulated learning constructs and how they efficacy beliefs on exercising control over choices
can be applied to academic advising. The article and pursuits of one’s goals in life. For over 30
concludes with the development of a model for years, extensive research has shown the effects of
assessing student learning outcomes in academic self-efficacy beliefs on a wide variety of human
advising using these theoretical constructs. activity. Some professional literature shows that
perceived self-efficacy has been successfully
KEYWORDS: advising approaches, Albert Ban- applied to academics (Schunk, 1991, 1996), career
dura, educational planning, self-efficacy, self-reg- development (Betz, 2006; Betz & Hackett, 1981;
ulated learning, tools for advising Betz, Klein, & Taylor, 1996; Betz & Schifano,
2000; Lent, 2005; Lent, Brown, & Hackett, 1994),
All six regional accrediting associations (Middle health (Bandura, 1991, 1997; Bandura, Reese, &
States, New England, North Central, Northwest, Adams, 1982; Bandura, Taylor, Williams, Mefford,
Southern, and Western) currently require colleges & Barchas, 1985), and athletics (Bandura, 1997).
and universities to demonstrate evidence of stu- Self-regulated learning has been fruitfully applied
dent learning through measurable outcomes (U.S. to education (Cleary & Zimmerman, 2004; Zim-
Department of Education, n.d.). To accomplish merman, 2000) and athletics (Kitsantas & Zimmer-
this goal, the leadership of each college or univer- man, 2002; Zimmerman & Kitsantas, 1996, 1997).
sity discipline is responsible for creating student The compound student-learning outcome state-
learning outcomes, which identify the learning that ment, “Students should be able to recognize, choose,
students should know, demonstrate, and appreciate and create their own academic plans that success-
upon completing interventions. The student learn- fully navigate them through college,” contains ele-
ing outcome we chose to illustrate this concept ments of both self-efficacy beliefs and self-regulated
is as follows: “Students should be able to recog- learning. For example, confidence in performing
nize, choose, and create their own academic plans academic planning tasks at one level could be pre-
that successfully navigate them through college.” dictive of students engaging in performing academic
Although presented in a compound sentence, the planning tasks at a more complex level, demon-
concept represents three separate student-learning strating increased self-efficacy. Thus, self-efficacy
outcomes: Students are able to a) recognize, b) beliefs could be used as a predictor of a change in
choose, and c) create their own academic plans that academic planning behavior. Additionally, students’
successfully navigate them through college. For self-regulated learning skills could explain the learn-
the purposes of this paper, we use the compound ing mechanisms by which students acquired strate-
statement. gies for performing academic planning tasks with
We use social cognitive theory for assessing this greater independence and sophistication.
learning outcome via two variables: self-efficacy Social cognitive theory constructs of self-
beliefs and self-regulated learning in academic plan- efficacy and self-regulated learning have not yet
ning. Self-efficacy beliefs refers to one’s confidence been introduced in the academic advising litera-
in engaging in specific activities that contribute ture. Judging from the multiple cases of beneficial
toward progress to one’s goals (Bandura, 1997). research resulting from the application of social
Self-regulated learning refers to the process of learn- cognitive theory to numerous areas, we believe that
ers actively taking control and responsibility for the academic advising field could benefit from it
their learning. Those who use self-regulated learning as well. Because social cognitive theory explains
and predicts learned behaviors, it leads to valid integrated plans and materials that facilitate this
and replicable research. If academic advising is intended learning, and learning assessments for
to be viewed from the paradigm of teaching and determining whether the students attained the
learning, as NACADA promotes, then applying intended learning.
a motivation and learning theory to this setting Each institution of higher education needs to cre-
should explain how the learning was gained and ate unique student learning outcomes for academic
detail the conditions that produced these outcomes. advising and detail the knowledge a student should
possess and be able to demonstrate upon complet-
Student Learning Outcomes in Higher ing academic advising interventions. By placing
Education academic advising within this teaching and learning
Historically, researchers on education focused on paradigm, the advising leadership can develop and
identifying the best teaching practices that brought measure student learning outcomes. This learning-
about changes in learning (Huba & Freed, 2000; oriented theoretical approach to academic advising
O’Banion, 1997). However, since the early 1970s, is a fairly recent development (Hagen, 1994; Hagen
the outcomes-based education movement empha- & Jordan, 2008; Hemwall & Trachte, 1999, 2005;
sized that educators identify the expected learned Lowenstein, 2005; Strommer, 1994).
end product and then design curriculum and related From a theoretical and methodological perspec-
assessment around this anticipated student learning tive, since the 1970s, academic advising has largely
rather than focusing primarily on teaching practices been examined through student development the-
(Somerville, 2007). The focus shifted from teacher- ory. Baxter Magolda (1998, 2004), Chickering
to student-centered learning. Researchers sought to and Reiser (1993), Crookston (1972/1994/2009),
answer the following question: “Are students learn- and Perry (1970) were major proponents for aca-
ing what was expected from the course?” To pro- demically advising students from a developmental
vide an answer, investigators must look at both the and holistic perspective, which included advis-
learning of the student and the teacher’s methods ing about decision-making processes and moral,
used to improve the learning process. Within this psychosocial, and cognitive development. Their
historical context of current accreditation require- research from this theoretical paradigm created a
ments, we utilize social cognitive theory to explain holistic perspective in which the learning phases
ways to assess student learning within the context are described in terms of student development
of college academic advising. and counter notions that advising should consist
merely of a mechanical process limited to choosing
Academic Advising Literature courses. However, the perspective lacks theoretical
The NACADA Concept of Academic Advis- specificity about the ways students learn within the
ing (National Academic Advising Association academic advising setting. Without understanding
[NACADA], 2006) strongly embraces the notion the learning process, identifying the factors that
that academic advising is teaching. It consists of encourage the desired learning is impossible.
three major components: a) curriculum (the sub- Because of the major theoretical weakness of
ject matter advising covers), b) pedagogy (the developmental advising, Hagen (1994), Hemwall
teaching and learning strategy methods used to and Trachte (1999, 2005), Lowenstein (2005),
convey the subject matter), and c) student learn- and Strommer (1994) advocated a learning theory
ing outcomes (the student learning expected from paradigm for academic advising. The NACADA
academic advising) (Gordon, Habley, & Grites, Concept of Academic Advising (NACADA, 2006)
2008, p. 523; NACADA, 2006). The academic nicely summarized this learning perspective by
advising curriculum can cover topics ranging from placing academic advising squarely in the teach-
academic and career educational planning, building ing and learning framework. A current call in the
campus community and social relationships, and academic advising literature encourages the use of
developing lifelong learning strategies and capa- diverse theories from the social science fields to
bilities. The pedagogy for teaching this content is explain the teaching and learning processes within
based on effective teaching and learning strategies advising. “Advising is teaching” (Appleby, 2008,
and the advisor’s knowledge in educational teach- p. 85) is the guiding principle of NACADA.
ing and learning theory. This knowledge would
cover an advisor’s comprehension for creating an Researchers and practitioners in the field have
intentional, structured learning environment that license to do this [bring diverse theories]
contains the intended student learning outcomes, because of the wide spectrum of their collec-
tive scholarly backgrounds and the obligation tations, and self-regulated learning. Additionally,
to search far and wide for theories because of both the structure and processes of self-regulated
the rich complexity of academic advising…. learning will be explained based on Zimmerman’s
Academic advising cannot be performed or (2000) works and applied to academic advising.
studied without theory. (Hagen & Jordan, Self-efficacy beliefs constitute one major part of
2008, pp. 18-19) social cognitive theory and refer to one’s confidence
for engaging in specific activities that would lead
This summons from the professional litera- to fulfillment of specific goals (Bandura, 1997).
ture to apply social science theories to academic Research has shown that self-efficacy beliefs can
advising inspired us to bring a highly sophisti- help predict behaviors such as those related to
cated social learning and motivation theory to this whether one will engage, persevere, and accom-
subject area. Social cognitive theory (Bandura, plish one’s goals (Bandura, 1997; Pajares, 1996).
1986, 1997) describes in great detail the learning From an educational perspective, such beliefs cer-
processes and subprocesses involved in purposeful tainly impact a student’s educational performance
goal-directed behavior and motivation. (Pajares, 1996). Perceived self-efficacy is context
specific, not a broad, generalized concept. Self-
Bandura’s Social Cognitive Theory efficacy refers to a well-defined content area of
Albert Bandura’s social cognitive theory (1986, knowledge and tasks required to accomplish the
1997) is based on the assumption that people are desired outcomes, but the many everyday life areas
purposeful, goal-directed beings who are primar- to which perceived self-efficacy could be applied
ily motivated through their beliefs of self-efficacy and studied are unlimited.
and outcome expectations stemming from their For example, first-time freshmen entering
actions within specific social contexts. Social cog- a community college face a maximal array of
nitive theory explains human agency through the course choices but often have minimal confidence
interdependence of determinants using a three- in understanding the strategies needed to choose
point model called “triadic reciprocal causation” classes wisely. Students often express general goals
(Bandura, 1986). The model visually resembles a (distal goals) for attending community college,
triangle with the following points interacting and such as earning an associate’s degree, obtaining
mutually influencing each other: personal factors a good paying job or career upon graduating, or
(P), which include cognitive, affective, and bio- transferring to a university to earn a bachelor’s
logical events; environment (E); and behavior (B). degree. However, rarely do students understand,
with confidence, specifically how to strategically
In this transactional view of self and society, reach their long-term educational goals or how
internal personal factors in the form of cogni- to translate their distal goals into proximal goals
tive, affective, and biological events; behavior; through academic planning. Their self-efficacy in
and environmental events all operate as inter- academic planning is minimal, and therefore, advi-
acting determinants that influence each other sors have an opportunity to positively affect the
bi-directionally. (Bandura, 1997, p. 6) self-efficacy beliefs of community college students
Bandura (1997, p. 228) identified three key who have clear long-term visions but unarticulated
processes within the personal factors (P) point of goals for bringing the outcomes to fruition.
his model that have significant impact on human Outcome expectations constitute another major
agency: a) self-efficacy beliefs, b) outcome expec- cognitive, affective, and motivational variable that
tations, and c) self-regulated learning. Human impacts one’s choices (Bandura, 1997). They are
action is largely mediated through these self pro- the anticipated consequences one expects from
cesses so that social environmental influences (E) engaging in a chosen behavior. Together, both self-
mutually influence but only partially account for efficacy beliefs and outcome expectations con-
behavior (B). “The self is socially constituted, but, stitute the major motivational beliefs leading to
by exercising self-influence, individuals are partial action, performance, and outcomes.
contributors to what they become and do” (Ban-
dura, 1997, p. 6). It is because people see outcomes as contin-
gent on the adequacy of their performance,
Social Cognitive Theory Definitions and care about those outcomes, that they rely
To promote understanding, we define social cog- on efficacy beliefs in deciding which course of
nitive theory self-efficacy beliefs, outcome expec- action to pursue and how long to pursue it….
In short, people take action when they hold The motivational beliefs of self-efficacy and out-
efficacy beliefs and outcome expectations that come expectations become incorporated in the
make the effort seem worthwhile. They expect forethought phase. Research on this stage shows
given actions to produce desired outcomes and that self-efficacy beliefs have significant predictive
believe that they can perform those actions. impact on behaviors such as choice of activities,
(Bandura, 1997, p. 24) effort, and persistence (Bandura, 1997; Zimmer-
man, 1989).
Looking at outcome expectations from the aca- Performance phase. The forethought phase
demic planning context, students judge some of the influences one’s approach to the performance con-
expected outcomes from attending and graduat- trol phase and the subprocesses of self-control and
ing college to include positioning themselves for self-observation. During the performance phase,
obtaining a rewarding and fulfilling career with the individual uses self-control to enhance learning
an excellent salary and numerous career options. performance by self-instruction, attention focus-
Expected outcomes from academic advising should ing, and task strategies. Self-observation is another
facilitate students’ efficacy beliefs in their aca- performance control process where one monitors
demic planning so that they engage in creating stra- her or his own performance. Learners implement
tegic plans for successfully navigating the higher their strategic plans for learning in the performance
education system, choosing courses needed for phase (Cleary & Zimmerman, 2004; Zimmerman,
earning their degree, and obtaining their desired 2000).
educational outcomes. From the student’s perspec- Self-reflection phase. The self-reflection phase
tive, outcome expectations stemming from aca- involves evaluating one’s performance, interpret-
demic planning mean that by completing chosen ing effectiveness of performance, and making any
courses they earn their degree and the outcomes are adjustments to the learning process based upon
accomplished. Course selection becomes meaning- comparative standards. These undertakings con-
ful within the larger context of the student’s overall stitute the two subprocesses of self-judgment and
educational planning. One can predict that the more self-reaction (Cleary & Zimmerman, 2004; Zim-
self-efficacious students become in performing merman, 2000). Based upon one’s conclusions
academic planning tasks, the more confident and from the self-reflection phase, new information
self-regulating they will become in fulfilling their can be cycled into the next forethought phase
expected outcomes for attending college. cycle, influencing cognitions, affect, behavior,
Self-regulated learning “involves learners who and motivation. By cycling through the self-regu-
proactively direct their behavior or strategies to lated learning phases of forethought, performance,
achieve self-set goals. They also rely on affective, and self-reflection, advisees learn new and more
cognitive, motivational, and behavioral feedback complex academic planning strategies and gain
to modify or adjust their strategies and behaviors greater sophistication of self-regulated planning
when unable to initially attain their goals” (Cleary with accompanying increases in self-efficacy.
& Zimmerman, 2004, p. 538).
Zimmerman (2000) created a cyclical model Building Self-efficacy Beliefs and
that demonstrates the structure of self-regulation Self-regulated Learning Skill Levels
processes as discussed from social cognitive the- Academic advisors use interventions to teach a
ory. Zimmerman viewed self-regulated learning variety of academic planning strategies. To facili-
as self-generated thoughts, feelings, and actions tate student confidence in their self-regulation for
that individuals adapt through a three-step cycle academic planning, academic advising interven-
that includes a) forethought, b) performance, and tions should include learning sources that build self-
c) self-reflection. efficacy, such as those that Bandura (1986, 1997)
Forethought phase. Forethought constitutes identified through a) observing models (vicarious
the thinking and planning phase. Within the fore- experience), b) gaining experience of doing (enac-
thought phase are subprocesses of goal setting and tive mastery), c) receiving encouragement (verbal
strategic planning, as well as several motivational persuasion), and d) reducing avoidance anxiety
beliefs such as self-efficacy and outcome expec- (physiological and affective states). In other words,
tations. Goal setting involves deciding upon the by incorporating these methods into one’s teaching
goal for learning, and strategic planning involves or academic advising practice, educators structure
identifying the optimal learning strategies used the learning experience to facilitate increased stu-
to reach the goal (Cleary & Zimmerman, 2004). dent self-efficacy. Personal mastery experiences,
which involve one’s accomplishments, are the Level 3—Source for building self-efficacy: enac-
strongest sources of enhanced perceptions of per- tive mastery, verbal persuasion, and physiological/
sonal efficacy (Bandura, 1997). “The stronger the affective states. Students continue mastery of skills
students’ perceived efficacy to manage their own through the third level of self-regulated learning.
learning, the higher their aspirations and accom- They develop self-control through independent
plishments” (Bandura, 2006, p. 11). practice, using self-evaluative feedback based on
internalized performance standards. For example,
Levels of Self-regulated Learning Skill over time students self-reflect upon their choices,
Development evaluate their performance, and engage in inde-
Self-regulated learning skills develop over time pendent academic planning. Such activities could
when regularly and deliberately practiced under include reading course descriptions, deliberately
conditions that incorporate Bandura’s four sources choosing general education and major courses that
for building self-efficacy. First, through observing a meet degree requirements, or building an educa-
proficient model and practicing the modeled behav- tional plan. When requested, the academic advisor
iors under close supervision, receiving encourage- provides feedback.
ment and reducing anxiety during practice, the Level 4—Source for building self-efficacy:
student establishes initial learning. enactive mastery. During the fourth level of self-
Through independent practice and feedback, regulated learning, the student demonstrates self-
self-regulatory skill levels increase so one can regulation proficiency by applying the knowledge
independently apply these skills to changing and and skills independently across many fluid and
variable circumstances. Zimmerman (2000) and changing situations, such as scheduled courses
colleagues (Schunk & Zimmerman, 1997; Zim- not offered or closed or by changing majors that
merman and Kitsantas, 1997) elaborated upon four require a different series of courses than the stu-
sequential self-regulated learning skill levels. We dent has completed or planned on taking. Students
applied Bandura’s four sources for building self- functioning at a self-regulated proficiency level
efficacy to Zimmerman’s model of self-regulated recognize the major course patterns and can apply
learning skill development using examples from them to choosing substitute courses or appropriate
academic planning. courses to a new major. Students functioning at this
Level 1— Source for building self-efficacy: self-regulated learning level possess the problem-
vicarious experience. In the first level of self-reg- solving skills to independently make selections
ulated learning, observational learning (vicarious with little or no feedback from the academic advi-
experience) from a proficient model builds the stu- sor. “Self-regulation models empower students to
dent’s knowledge and understanding. During the actively engage in the problem-solving process,
academic advising session, students observe the thereby increasing their autonomy and personal
academic advisor verbally explaining and visu- agency over their learning methods” (Cleary
ally showing an academic planning strategy. For & Zimmerman, 2004, p. 540). “When students
example, with a new student who does not know believe that they can perform a task in a proficient
anything about educational patterns, the academic manner, they will become more engaged in the
advisor shows and explains the general education as activity, work harder, and sustain high levels of
well as major course patterns and how they are used. effort even when obstacles are encountered” (Zim-
Level 2—Source for building self-efficacy: merman & Cleary, 2006, p. 51).
vicarious experience, enactive mastery, verbal per- By purposefully integrating these four sources
suasion, and physiological/affective states. Based for building self-efficacy into academic advising
upon the foundation of vicarious experience, the interventions, advisors encourage students to cycle
second level of self-regulated learning—emula- through the forethought, performance, and self-
tion—the student practices the modeled behaviors reflection phases of self-regulation. The advisors
with the goal of building proficiency under the strive to help students behaviorally demonstrate
tutelage of an academic advisor. For example, stu- increased levels of self-efficacy and self-regulated
dents can correctly identify general education and learning in complex academic planning as a learned
major patterns. They receive immediate feedback outcome.
and correction on their understanding from the
academic advisor. Such advisor responses pro- Training students in self-regulation processes
vide the student with confirmation and positive such as goal setting, self-monitoring, and stra-
encouragement. tegic planning can increase their confidence
levels to perform specific tasks in school. rated into self-regulated learning skill levels, and
These interventions can be loosely categorized micro-analytic methodology to assess self-efficacy
under one of the four sources of self-efficacy and self-regulated learning, one can explain the
as identified by Bandura (1986). He argued process of students’ increase in self-efficacy and
that one’s prior accomplishments/mastery, self-regulated learning in their academic planning.
physiological reactions, vicarious experi- By assessing a student’s forethought, performance,
ences, and forms of persuasion influence an and self-reflection phases, academic advisors have
individual’s self-efficacy perceptions. (Zim- a model to use in their session interventions with
merman & Cleary, 2006, p. 63) the goal of increasing a student’s self-efficacy and
self-regulated learning in academic planning.
Numerous studies show that as one’s mastery or
proficiency at an activity increases, so does one’s Assessing Student’s Forethought
self-efficacy (Schunk, 1983; Schunk & Schwartz, At the beginning of a session, the advisor
1993). These benefits lead to higher aspirations and assesses the student’s stated goals and strategic
accomplishments. plans for academic planning (forethought phase).
To do this, the academic advisor could ask micro-
Assessing Self-efficacy and Self-regulated analytic questions that address goals and plans:
Learning
One of the strengths of social cognitive theory is • What would you like to obtain from today’s
that those who apply it can identify process influ- session? Do you have major or career options
ences that account for learned outcomes. However, that you are considering or exploring? Tell me
to answer a research question about these influ- the story behind your choice of goal(s).
ences, such as “How did this increase in self-effi- • Do you know how to do academic planning for
cacy and self-regulated learning occur?” one needs reaching your educational goal(s)? Show me
to investigate the self-efficacy and self-regulated how you currently do your academic planning.
learning processes during the academic advising
session. This is done through micro-analytic pro- Academic Advising Interventions
cedures in which the advisor analyzes students’ Based upon a student’s stated goals and dem-
thoughts and actions in real time while they per- onstrated academic strategic-planning levels, the
form specifically designated tasks and self-reflect academic advisor assesses and identifies academic
upon their performances. planning strategies the student could optimally
use to answer questions and meet his or her goals
During this process, students are taught to for the session. The advisor then structures the
develop a strategic plan for attaining self-set session to facilitate the student’s use and evalua-
goals (i.e. forethought processes), to imple- tion of this new strategy. If the advisee perceives
ment study strategies and monitor performance that the new academic-planning strategy is supe-
processes and outcomes (i.e. performance con- rior to the one originally used, he or she might
trol processes), and to evaluate strategy effec- choose to adopt it.
tiveness and to make strategic adjustments as Structuring the academic-advising learning
needed (i.e. self-reflection processes). (Cleary environment includes applying Bandura’s (1986,
& Zimmerman, 2004, p. 540) 1997) four learning sources that build self-efficacy
Micro-analytic questions have historically been throughout the performance and self-reflection
used in self-efficacy studies (Bandura, 1977, 1986; phases: observing models, gaining experience by
Bandura & Adams, 1977; Bandura et al., 1982) and doing, receiving encouragement, and reducing
self-regulated learning studies (Cleary & Zimmer- avoidance anxiety.
man, 2001; Cleary, Zimmerman, & Keating, 2006; The academic advisor may help students by
Kitsantas & Zimmerman, 2002). using observational learning, cognitive modeling
with instructional aids, and guided mastery. Such a
Applying Social Cognitive Theory to strategy demonstrates to the student how to address
Academic Advising academic-planning questions. This modeling could
Using the constructs of self-efficacy beliefs in help students understand how to handle future deci-
academic planning, self-regulated learning phases sions, moving them toward greater self-regulation
and processes in academic planning, the four in applying more complex academic-planning
sources for building self-efficacy beliefs incorpo- strategies.
Table 1. Micro-analytic assessment questions for self-regulated learning phases and academic planning
strategies
Scoring Forethought Recognizes (R) Chooses (Ch) Creates (Cr)
NR (No #1 Goal Setting What would you like to obtain from today’s session?
recognition) Do you have major and/or career options that you are
R Ch Cr considering or exploring? Tell me the story behind your
(Associate Degree choice of goal(s).
and Transfer)
Yes/No #2 Strategic Plan Do you know how to do academic planning for reaching
Use Rubric for your educational goal(s)?
Scoring Show me how you currently do your academic planning.
NR R Ch Cr
Scoring Performance
Yes No Task Strategy Student deliberately practices applying Academic Task
Strategy that was just modeled, receiving feedback.
Yes No Self-recording Student uses the general education and major patterns plus
any educational plans.
Yes No #5 Self-reaction You stated your goal for this session was _______. Was your
goal for this session met?
NR R Ch Cr #6 Adaptive How will you do your future academic planning for reaching
Inferences your educational goals?
(Associate Degree (Changes in
and Transfer) intended future
strategy)
Note. Copyright © by Richard J. Erlich, Counselor, Sacramento City College, September. 18, 2009.
Used with permission (Erlich, 2009a). *Erlich (2008, 2009b). See the Authors’ Notes for contact
information on the rubric and scoring.
U.S. Department of Education. (n.d.). 1998 Amend- from process to outcome goals. Journal of Edu-
ments to the Higher Education Act of 1965 P.L. cational Psychology, 89(1), 29–36.
105-244. Retrieved from http://www2.ed.gov/
policy/highered/leg/hea98/index.html Authors’ Notes
Zimmerman, B. J. (1989). A social cognitive view
of self-regulated academic learning. Journal of We give special thanks to Michael Poindexter, Vice
Educational Psychology, 81, 329–39. President of Student Services at Sacramento City
Zimmerman, B. J. (2000). Attaining self-regu- College.
lation: A social-cognitive perspective. In M.
Boekaerts, P. R. Pintrich, & M. Zeidner (Eds.), This article is based upon Richard Erlich’s doctoral
Handbook of self-regulation (pp. 13–39). San dissertation.
Diego, CA: Academic Press.
Zimmerman, B. J., & Cleary, T. J. (2006). Adoles- Richard J. Erlich, PhD, is Counselor/Transfer Cen-
cents’ development of personal agency: The role ter Director at Sacramento City College located in
of self-efficacy beliefs and self-regulatory skill. Sacramento, California.
In F. Pajares & T.C. Urdan (Eds.), Self-efficacy
beliefs of adolescents: A volume in adolescence Darlene F. Russ-Eft, PhD, is professor and Chair
and education (pp. 45–69). Greenwich, CT: of Adult Education and Higher Education Leader-
Information Age. ship in the College of Education at Oregon State
Zimmerman, B. J., & Kitsantas, A. (1996). Self- University located in Corvallis, Oregon.
regulated learning of a motoric skill: The role
of goal-setting and self-monitoring. Journal of Correspondence concerning this article, including
Applied Sport Psychology, 8, 60–75. more information about the survey and the rubric,
Zimmerman, B. J., & Kitsantas, A. (1997). Devel- should be addressed to Richard J. Erlich, Counsel-
opmental phases in self-regulation: Shifting ing Department, erlichr@scc.losrios.edu.