Audio Track Mixer panel

Result Windows
Show/Hide Tracks Ctrl + Alt + T
Loop Ctrl + L
Meter Input(s) Only Ctrl + Shift + I

Capture panel
Result Windows
Record Video V
Record Audio A
Eject E
Fast Forward F
Go to In point Q
Go to Out point W
Record G
Rewind R
Step Back Left
Step Forward Right
Stop S

Effect Controls panel

Result Windows
Remove Selected Effect Backspace
Loop During Audio-Only Ctrl + L
Playback

Effects panel
Result Windows
New Custom Bin Ctrl +/
Delete Custom Item Backspace
Essential Graphics panel
Result Windows
Clear Selection Backspace

History panel
Result Windows
Step Backward Left
Step Forward Right
Delete Backspace

Legacy Titler panel

Result Windows
Arc Tool A
Bold Ctrl + B
Decrease Kerning by Five Units Alt + Shift + Left
Decrease Kerning by One Unit Alt + Left
Decrease Leading by Five Units Alt + Shift + Down
Decrease Leading by One Unit Alt + Down
Decrease Text Size by Five Ctrl + Alt + Shift + Left
Points
Decrease Text Size by One Ctrl + Alt + Left
Point
Ellipse Tool E
Increase Kerning by Five Units Alt + Shift + Right
Increase Kerning by One Unit Alt + Right
Increase Leading by Five Units Alt + Shift + Up
Increase Leading by One Unit Alt + Up
Increase Text Size by Five Ctrl + Alt + Shift + Right
Points
Increase Text Size by One Point Ctrl + Alt + Right
Insert Copyright Symbol Ctrl + Alt + Shift + C
Insert Registered Symbol Ctrl + Alt + Shift + R
Italic Ctrl + I
Line Tool L
Nudge Selected Object Down Shift + Down
by Five Pixels
Nudge Selected Object Down Down
by One Pixel
Nudge Selected Object Left by Shift + Left
Five Pixels
Nudge Selected Object Left by Left
One Pixel
Nudge Selected Object Right Shift + Right
by Five Pixels
Nudge Selected Object Right Right
by One Pixel
Nudge Selected Object Up by Shift + Up
Five Pixels
Nudge Selected Object Up by Up
One Pixel
Path Type Tool
Pen Tool P
Position Objects to Bottom Ctrl + Shift + D
Title Safe Margin
Position Objects to Left Title Ctrl + Shift + F
Safe Margin
Position Objects to Top Title Ctrl + Shift + O
Safe Margin
Rectangle Tool R
Rotation Tool O
Selection Tool V
Type Tool T
Underline Ctrl + U
Vertical Type Tool C
Wedge Tool W

Media Browser panel

Result Windows
Open in Source Monitor Shift + O
Select Directory List Shift + Left
Select Media List Shift + Right

Metadata panel
Result Windows
Loop Ctrl + L
Play Space

Multi-camera
Result Windows
Go to Next Edit Point Down
Go to Next Edit Point on Any Shift + Down
Track
Go to Previous Edit Point Up
Go to Previous Edit Point on Shift + Up
Any Track
Go to Selected Clip End Shift + End
Go to Selected Clip Start Shift + Home
Go to Sequence-Clip End End
Go to Sequence-Clip Start Home
Increase Clip Volume ]
Increase Clip Volume Many Shift + ]
Maximize or Restore Active Shift + `
Frame
Maximize or Restore Frame `
Under Cursor
Minimize All Tracks Shift + -
Play Around Shift + K
Play In to Out Ctrl + Shift + Space
Play In to Out with Shift + Space
Preroll/Postroll
Play from Playhead to Out Ctrl + Space
Point
Play-Stop Toggle Space
Reveal Nested Sequence Ctrl + Shift + F
Ripple Trim Next Edit To W
Playhead
Ripple Trim Previous Edit To Q
Playhead
Select Camera 1 1
Select Camera 2 2
Select Camera 3 3
Select Camera 4 4
Select Camera 5 5
Select Camera 6 6
Select Camera 7 7
Select Camera 8 8
Select Camera 9 9
Select Find Box Shift + F
 Select Clip at Playhead D
Select Next Clip Ctrl + Down
Select Next Panel Ctrl + Shift + .
Select Previous Clip Ctrl + Up
Select Previous Panel Ctrl + Shift + ,
Set Poster Frame Shift + P
Shuttle Left J
Shuttle Right L
Shuttle Slow Left Shift + J
Shuttle Slow Right Shift + L
Shuttle Stop K
Step Back Left
Step Back Five Frames - Units Shift + Left
Step Forward Right
Step Forward Five Frames - Shift + Right
Units
Toggle All Audio Targets Ctrl + 9
Toggle All Source Audio Ctrl + Alt + 9
Toggle All Source Video Ctrl + Alt + 0
Toggle All Video Targets Ctrl + 0
Toggle Audio During Scrubbing Shift + S
Toggle Control Surface Clip
Mixer Mode
Toggle Full Screen Ctrl + `
Toggle Multi-Camera View Shift + 0
Toggle Trim Type Shift + T
Trim Backward Ctrl + Left
Trim Backward Many Ctrl + Shift + Left
Trim Forward Ctrl + Right
Trim Forward Many Ctrl + Shift + Right
Trim Next Edit to Playhead Ctrl + Alt + W
Trim Previous Edit to Playhead Ctrl + Alt + Q

Program Monitor panel

Note:

To use nudging for graphic layers, make sure that:

 You have at least one layer selected (blue box) in a single graphic
 The Program Monitor or the Essential Graphics panel is in focus

Result
Snap in Program Monitor
Nudge Selected Object up by
five frames
Nudge Selected Object right by
five frames
Nudge Selected Object left by
five frames
Windows
Shift + Ctrl + ;
Shift + Ctrl + Up
Shift + Ctrl + Right
Shift + Ctrl + Left
 Nudge Selected Object down Shift + Ctrl + Down
by five frames
Nudge Selected Object up by Ctrl + Up
one frame
Nudge Selected Object right by Ctrl + Right
one frame
Nudge Selected Object left by Ctrl + Left
one frame
Nudge Selected Object down Ctrl + Down
by one frame
Project panel
Result Windows
New Bin Ctrl + B
Delete Backspace
List Ctrl + Page Up
Icon Ctrl + Page Down
Hover Scrub Shift + H
Delete Selection with Options Ctrl + Delete
Extend Selection Down Shift + Down
Extend Selection Left Shift + Left
Extend Selection Right Shift + Right
Extend Selection Up Shift + Up
Move Selection Down Down
Move Selection End End
Move Selection Home Home
Move Selection Left Left
Move Selection Page Down Page Down
Move Selection Page Up Page Up
Move Selection Right Right
Move Selection Up Up
Next Column Field Tab
Next Row Field Enter
Open in Source Monitor Shift + O
Previous Column Field Shift + Tab
Previous Row Field Shift + Enter
Thumbnail Size Next Shift + ]
Thumbnail Size Previous Shift + [
Toggle View Shift + \

Timeline panel
Result Windows
Clear Selection Backspace
Decrease Audio Tracks Height Alt + -
Decrease Video Tracks Height Ctrl + -
Increase Audio Tracks Height Alt + =
Increase Video Tracks Height Ctrl + =
Nudge Clip Selection Left Five Alt + Shift + Left
Frames
Nudge Clip Selection Left One Alt + Left
Frame
Nudge Clip Selection Right Five Alt + Shift + Right
Frames
Nudge Clip Selection Right One Alt + Right
Frame
Ripple Delete Alt + Backspace
Set Work Area Bar In Point Alt + [
Set Work Area Bar Out Point Alt + ]
Show Next Screen Page Down
Show Previous Screen Page Up
Slide Clip Selection Left Five Alt + Shift + ,
Frames
Slide Clip Selection Left One Alt + ,
Frame
Slide Clip Selection Right Five Alt + Shift + .
Frames
Slide Clip Selection Right One Alt + .
Frame
Slip Clip Selection Left Five Ctrl + Alt + Shift + Left
Frames
Slip Clip Selection Left One Ctrl + Alt + Left
Frame
Slip Clip Selection Right Five Ctrl + Alt + Shift + Right
Frames
Slip Clip Selection Right One Ctrl + Alt + Right
Frame