Caribbean Examination Council Secondary Education

Certificate Examination Plan Sheet for School Based Assessment in Home-

Economic
Food, Nutrition and Health

Name of Candidate: Registration #:

Name of Center: Center #:

Teacher’s Name: Territory:

Assignment # 3

Question # 6
Your school is having an open day activity to showcase student’s work. Carry out the following
tasks.

(a) Prepare and serve one savory and one sweet preserve.

(b) A suitable dish that can be served as accompaniment to one of the reserves preserved at (a)

above.

(c) Show your creativity in preparing a unique dish/ item from any staple food item.
 Choice of Work

Activity/ Main Ingredients with Quantity, Equipment and Materials Needed Do not write in
this margin, for
Dishes Chosen examiners only

Pickled 1 cup Water 1 Knife

Mangoes
½ cup White Vinegar 1 Pot

¼ cup Granulated Sugar 1 Jar

2 tsp Salt

3 Mangoes

Pineapple Jam 1 Pineapple 1 Knife

1 cup Water 1 Pot

2 cups Sugar 1 Jar

2 Limes

Bread 1 pk Yeast 1 Basin

2 ½ cup Warm Water 1 Baking pan

3 tbls Sugar

1 tbls Salt

2 tbls Oil

6 ¼ cup All Purpose Flour

Plantain Roll 3 Half Turn Plantains 1 Frying pan

2 pinch Salt 1 Knife

5 Sausage 1 Fork

1 btl Oil 1 Plate

1 Paper Towel
 Time Plan

Time Order of Work

9:00- 9:05 Collect all ingredients and equipment needed to complete task.

9:05- 9:35 Prepare Bread

In a large bowl, dissolve yeast in warm water. Add the sugar, salt, oil, and flour.
Beat until smooth. Stir in enough remaining flour at a time to form dough.
Turn onto a floured surface; Knead until smooth and elastic for 8- 10 minutes.
Place in a greased bowl, turning once to grease the top. Cover and leave to rise
until doubled, 30- 45 minutes.

Prepare Jam

Peel the pineapple and grate. Heat the pan. Add the pineapple pulp and water.
Let them cook for 20 minutes on medium flame. Stir frequently. The pineapple
pulp should become soft. Now add the sugar and lime juice. Let the mixture
cook for 30 minutes. The mixture is thickened and the jam is ready to be
stored. Spoon the jam into a sterile jar with a tight- fitting lid.

9:35 ‘ Prepare Pickled Mangoes

- 10:30 Combine water, vinegar, and salt in a small sauce pan and stir until salt
dissolves. Set aside. Wash and peel mangoes and cut into desired shape. Place
into sterile ware bottle and pour vinegar mixture over.

10:45- 11:45 Prepare Plantain Roll

Peel and slice plantains. Place oil to heat, then place plantain to fry until
golden brown. Allow plantain to cool, sprinkle salt and then roll it into sausage
and stick toothpick to hold.
 Groceries Vegetables and fruits Special Materials and Equipment
needed

4 ¼ cups Water 3 Mangoes Knife

½ cup Vinegar 1 Pineapple Pot

2 ½ cup Sugar 2 Limes Wear Jars

2 tbls Salt 3 Half Turn Plantains Basin

1 pk Yeast Baking Pan

1 btl Oil Frying Pan

6 ¼ cup All purpose flour Fork

5 Sausages Plate

Paper Towel