Top 11 Health Benefits Of Gulkand (Rose-Petal Jam)

• Gulkand has cooling properties, thus it is beneficial in alleviating all heat related problems
like tiredness, lethargy, itching, aches and pains. It also helps in reducing burning sensations in
the soles and palms.

Gulkand is a powerful antioxidant and a very good rejuvenator.

• Consuming 1 - 2 teaspoons of gulkand helps to reduce acidity and stomach heat. It

also helps in treating ulcers and prevents swelling in the intestine.

• Gulkand helps to treat mouth ulcers, strengthens teeth and gums.

• It can be used to treat dysmenorrhoea and is effective in relieving menstrual

pain. It is also helpful in treating excessive white discharge problem.

• A very good digestive tonic - helps to improve appetite, improves digestion and
corrects digestive problems.

• Gulkand helps to remove toxins from the body and purifies blood. Thus, it helps
in giving a clear complexion and prevents the occurrence of various skin problems like
acne, boils, whiteheads etc.

• Helps to reduce excessive perspiration and foul body odour.

• Having two teaspoons of gulkand before venturing outdoors, can help to prevent
sunstroke and controls nostril-bleeding.

• It is good for all those individuals who have water retention problem, as it helps in
increasing your urine output.

• It has a calming effect on the nervous system, thus helps in reducing stress.

Note: Since it contains sugar, those with diabetes should consult their doctor before
consuming it. In addition, obese people may consume this in reduced quantity.

(By Renita Tisha Pinto)