Maujooda Halaat Me

Protection Aur Ilaaj

Al List Of Things You Are Advised To Keep At Home

• Kalonji
• Kalonji Oil
• Qust Al Hind / Oud Al Hind (Indian Costus)
• Honey (Pure)
• Olive Oil
• Pepper
• Chamomile Tea
• Oximeter
• Turmeric
• Ginger
• Senna Leaves
Symptoms of Covid
• Diarrhea
• Loss Of Smell And Taste
• Gastrointestinal Problem
• Fever
• Flu Like Symptoms, Breathlessness,
Cough
How to Increase Immunity
• Healthy and balanced diet
• Eliminate junk, processed and outside food
• Avoid unnecessary socialising
• 7 seeds of blackseed (kalonji) daily
• 1 teaspoon honey in water (daily)
• Turmeric milk daily once preferably at bedtime
• Ginger water(if cough or mild symptoms)
• No other medicine or herb to be taken if you have no
symptom
Senna leaves concoction (This is to be consumed only for detoxification but not when
you see the symptoms, and only for 1 day or maximum 3 days(Not more than that)

• Boil 1 tablespoon leaves in 3 cups of water

and reduce it to 1 cup
• Can take at night before bedtime or early
morning
• Do not take it after heavy meal
• Avoid if diarrhea , vomiting, pregnancy,
lactating mothers, already on medication or
children under 12
Oximeter
Keep monitioring thos who have symptoms
reading should be above 90%. If it goes below
90% medical assistance is to be taken
immediately
If Symptoms
• Senna leaves steam (not concoction) in
boiling water and covering with blanket as u
take when cold
Please do not consume concoction at this stage
• Chamomile tea (twice or thrice daily)
• Use kalonji oil, qust al hind
Kalongi Oil (Blackseed Oil)
• 1 Teaspoon Daily, Empty Stomach, Then Warm Water (you
can switch to seeds after the symptoms subside)
• Steam in (Adding a teaspoon of black seed oil, take steam
by covering your face and head with a blanket or towel)
(Once or twice daily, Until Symptoms subside)
• 0.5 Ml As Nose drops (both the nostrils with a dropper)
(Once or twice daily, Until Symptoms subside)
Qust Al Hind / Oud Al Hind (Indian Costus)
When taking orally consume it empty stomach or giving A gap
of 30 mins before or after meal
you can take this safely until symptoms are not there
• Cough – Mix around quarter to 1 teaspoon of powder in water or honey and lick (2-3 times
daily)
• Breathing problem
1) Sniff a pinch by closing one nostril and repeating the same with the other nostril (once or twice
daily depending on your condition)
2) Mix a little quantity in olive oil and use as nose drops (once or twice daily depending on your
condition)
• Congestion – mix 1 level teaspoon in a sip of water and gulp it. Immediately drink a glass of
warm water (once daily)
• Do not worry if you vomit anytime as this will remove congestion
• It can be used safely with children reducing the quantity depending upon the age of the child
Few important points for the patients (till recovery)

• Black pepper , ginger, mint, cinnamon, clove

concoction to be taken daily
• Drink only Luke warm water
• Take any medication only when prescribed by
the doctor
• Take light and healthy food
• Do not panic
• Quarantine is must