Chakra #1 FEARLESS (The Root Chakra)

The 'Fearless Chakra' is responsible for helping your feel safe and grounded.
It's the first Chakra in your "Chakra Squad" and therefor the most important one to balance, because if this chakra is
off-tune - than balancing its other friends will be next to impossible.
You can think of this Chakra kinda like your 'root' or 'base' - Once you have a powerful foundation - You will feel safe
and secure enough to spread our wings and fly.

Where Is The Fearless Chakra Located?

At the bottom of your spine, right around your anus.

What Happens When This Chakra Is Balanced? Since this chakra influences your sense of security, balancing
it will help you to get rid of stress and anxiety ... ...and will also release other fears that are holding you
back from living-up to your full potential. We don't call it "The Fearless Chakra" for nothing... The goal with
balancing this Chakra:
To build your self-confidence, so you can spread your wings, try new things and make some dreams come true.
What Happens When This Chakra Is Un-Balanced?
When your Root Chakra is blocked, you'll probably feel weak and out of control.
You might experience any type of emotion that makes you feelsmall, powerless or afraid like:
 Fear ; Anxiety and Stress ; Depression ; Anxiety; Hopelessness; Instability; Fear and concern

How Can You Balance This Chakra?My favorite way, by far, to balance the any Chakra is using "Chakra Yoga"
-
Laser focused yoga flows that help align and balance your chakras in no time and in a fun and relaxing way.
Here are 5 'Fearless Chakra' focused poses you can try at home right now:
 Chakra #2
THE ROCK
(The Sacral Chakra)
Your 'Rock Chakra' Will help you to get off the emotional roller-coaster, and maintain a healthy and sustainable "happy
mode".
Also - this chakra will help you to get unstuck in those times in your life when you feel uninspired and like you've
completely lost your creativity.

Where Is The Rock Chakra Located?

Right below your belly button.

What Happens When This Chakra Is Balanced?

First and foremost - Balancing the 'Rock Chakra' will help you maintain a healthy balance when it comes to your
emotional state.
The result...? A drama free and light-hearted life.
Also -Since this chakra has a very powerful influence on your creativity - balancing it will help you to get "un-stuck"
and to feel your mind with fresh new ideas and aspirations.
And as a bonus -This chakra is also responsible for your sensuality and sex-drive, and so balancing your 'Rock Chakra'
will light your libido in fire and will allow you to release any barriers or embarrassments you might have when it
comes to the bedroom.
Recommanded only if you're ready to light up your life with some color and if you're up for some intense, mind-

blowing orgasms........
What Happens When This Chakra Is Un-Balanced?
When this Chakra is blocked.. your emotional stability goes to shit.
You might develop a sense of neediness (especially towards your romantic partner), or, on the other end of the scale -
develop commitment issues.An imbalanced Sacral chakra will also make it harder for you to feel sensual and attractive
and to enjoy sex.You'll might feel like you're on an emotional roller-coaster, and especially like you have a void inside
of you.
And in an effort to fill up that emotional void - You might develop an addiction to something you have a weakness for,
such as food, cigarettes, drugs etc.
How Can You Balance This Chakra?
My favorite way, by far, to balance the any Chakra is using "Chakra Yoga" -
Laser focused yoga flows that help align and balance your chakras in no time and in a fun and relaxing way.
Here are 5 'Rock Chakra' focused poses you can try at home right now:
 Chakra #3
THE GO-GETTER
(The Solar Plexus Chakra)
Your 'Go-Getter Chakra' is responsible for your self-esteem, and to your motivation and drive to achieve your goals.
Think of it kinda like your life coach, that encourages and pushes you to do more, achieve more and to live up to your
full potential.
Where Is The Go-Getter Chakra Located?
Right in the middle of your abdomen - above your belly button.

What Happens When This Chakra Is Balanced?

When this Chakra is balanced, you'll feel confident and and motivated.
You'll have a ton of energy and the desire to achieve your goals.
My favorite part about this Chakra is that balancing it will release you from feeling (and acting) like a victim, and
instead will give you a sense of control of your life and destiny.
Balancing this chakra means POWER, baby!
What Happens When This Chakra Is Un-Balanced?
When this Chakra is blocked you will feel scared and small.
Your self-esteem will go to shit, and you might catch yourself constantly criticizing yourself and others.
Your negativity will take over, and you'll constantly feel like life and its "impossibly hard" circumstances are
controlling you instead of you controlling your life.
You might lose control often, and constantly feel like a victim.
How Can You Balance This Chakra?
My favorite way, by far, to balance the any Chakra is using "Chakra Yoga" -
Laser focused yoga flows that help align and balance your chakras in no time and in a fun and relaxing way.
Here are 5 'Go-Getter Chakra' focused poses you can try at home right now:
 hakra #4
THE IT-GIRL
(The Heart Chakra)
Your 'It-Girl Chakra' is responsible for all things that are connection, compassion and love in your life.
It allows you to create a deep connection with other people, and by that – to draw them to you like bees to honey.
I call it ‘The It-Girl Chakra’, because healing and balancing it will allow you to create a strong social circle of friends
and family.
People will not be able to get enough of you.. without really realizing why.
Where Is The It-Girl Chakra Located?
In the middle of your chest. Right next to your heart.

What Happens When This Chakra Is Balanced?

When this Chakra is balanced, you'll feel loved and connected to other people.
It will help you to make friends easily, and to get people to really like you and want to be around you... without fully
understanding why.
As a bonus -
This chakra is also responsible for your ability to trust and know deep in your gut that everything will be just
fine.Balancing it will allow you to feel optimistic and hopeful, and to look forward to a bright and beautiful
future.You'll be able to trust your inner voice and feel like everything is gonna be juuuuuust fine.
What Happens When This Chakra Is Un-Balanced?
When this Chakra is un-balanced you'll feel lonely and like a total outsider.
It would be as if you're completely alone in the world, and have no one you can open up to or who can really
understands you.
How Can You Balance This Chakra?
My favorite way, by far, to balance the any Chakra is using "Chakra Yoga" -Laser focused yoga flows that help align
and balance your chakras in no time and in a fun and relaxing way.Here are 5 'It-Girl Chakra' focused poses you can try
at home right now:
 Chakra #5
THE INFLUENCER
(The Throat Chakra)
Your 'Influencer Chakra' is responsible for your ability to express yourself in a clear and authentic way.
It helps you to communicate the stuff you want to express out into the world, and to get others to actually (want to)
listen to you.
The coolest thing about this Chakra is that it allows you to develop a magnetic-type of charisma that will allow your
true personality to shine and to completely captivate others.
Where Is The Influencer Chakra Located?
Right in the middle of your throat.

What Happens When This Chakra Is Balanced?

When this chakra is in tune you'll feel creative and confident in both your message, and in your ability to deliver it.
You'll be able to speak, listen and create from your heart and to seem 100% real and authentic to anyone interacting
with you.
Other people will notice that too, which will make them more willing and curious to listen to what you have to say.
What Happens When This Chakra Is Un-Balanced?
When this chakra is out of tune you'll feel insecure, anxious and paralyzed.
It will be hard for you to find the right words and to express your opinion or your feeling about things.
It will be hard for you to talk to anyone about anything beyond the superficial level, which will make it hard to create
deep and profound relationships.
You'll also won't be able to listen or communicate with others around you.
How Can You Balance This Chakra?
My favorite way, by far, to balance the any Chakra is using "Chakra Yoga" -
Laser focused yoga flows that help align and balance your chakras in no time and in a fun and relaxing way.
Here are 5 'Influencer Chakra' focused poses you can try at home right now:
 Chakra #6
THE COMPASS
(The Third-Eye Chakra)
Your 'Compass Chakra' is will help you to develop a strong sense of intuition.
It will allow you to recognize the path that's right for you, and to make smart and strategic decisions that will get you
closer to what you really want to achieve.
Where Is The Compass Chakra Located?
In the center of your forehead, right between your eyebrows.

What Happens When This Chakra Is Balanced?

Imagine being able to just know what you were meant to do on this planet.
What will make you happy.
What will get you to shoot out of bed in the morning, overwhelmed with joy and excitement about life.
Ever heard anyone say that "You have all the answers within you"?
Well - they were right.
And aligning the Compass Chakra will make you understand exactly what they meant.
This Chakra will allow you to basically peak into your core. Your essence.
I'm talking about the "real you" - The one that's hiding below all the bullshit, attitude, ego and parent-complexes.
I like to call this essence your "soul" or "spirit"....
And if you'll allow me to get a bit "woo-woo" on you for juuuuust a sec -
I'll say that this "Spirit" is the essence of you and of the role you were meant to play in this universe.
The things you were just meant to do in order to make this world a bit better than it was before you came along.
Figuring out what those things are and living them is the only thing that will really make you fulfilled and contempt.

What Happens When This Chakra Is Un-Balanced?

When the third eye chakra is blocked you'll find your self much more worried, upset and confused.
The reason for that is because when your intuition is turned off - all you can do is listen to other people's advice on
what you should do or how your life should look like.
This will not make you happy.
You might experience sleepless nights, a ton of judgement toward yourself, and will constantly live in a state of
confusion and frustration.

Chakra #7
THE ZEN
(The Crown Chakra)
Your 'Zen Chakra' will help you to finally get out of your own head and to learn how to live in the moment.
You'll finally be able to enjoy life in a mindful, peaceful way.
Where Is The Zen Chakra Located?
On the top of your head.

What Happens When This Chakra Is Balanced?

An open Zen Chakra will allow you to feel an amazing feeling of peace and relaxation.
Have you ever had that feeling when things in your life simply tend to "resolve themselves"? That feeling where things
come easily and naturally to you, without any sense of stress?
That's what its like when this amazing chakra is aligned.
***********
Also -
Regardless of how ADD or anxious you are in your nature...
...balancing the crown chakra will help you to become mindful - to enjoy and live in the moment as opposed to
constantly feeling like you're in your head and can't loosen up.

What Happens When This Chakra Is Un-Balanced?

When this Chakra is un-balanced you'll notice you get out of balance really easily -
Strong noises, lights and other people within your "zone" will cause you to feel agitated, and you won't understand why
you're being so "sensitive".
Also -
An imbalanced crown chakra will make it harder for you to learn new things or to focus and concentrate on anything.