STARTER CALENDAR

ABS TOTAL BODY BOOTY FAT BURN THIGHS + LEGS PIIT STOP
PIIT STOP ARMS
ARMS

1 2 3 4 5 66 77
ABS FOCUS TOTAL BODY BOOTY FAT LEGS REST DAY ARMS
x4 SLIMDOWN FOCUS x4 BURNING FOCUS x4 FOCUS x4
x4 PIIT x4

8 9 10 11 12 13 14
INTENSE FAT BURN BOOTY SNOWBUNNY LEG REST DAY LEAN &
AB BURN x4 FOCUS x4 POPPIN BLAST x4 SLIMMING TONED
PIIT x4 PIIT x4 ARMS x4
4x 4x

15 16 17 18 19 20 21
7
ABS FOCUS TOTAL BODY BOOTY FAT LEGS REST DAY ARMS
x4 SLIMDOWN FOCUS x4 BURNING FOCUS x4 FOCUS x4
x4 PIIT x4

22 23 24 25 26 27 28
INTENSE FAT BURN BOOTY SNOWBUNNY LEG REST DAY LEAN &
AB BURN x4 FOCUS x4 POPPIN BLAST x4 SLIMMING TONED
PIIT x4 PIIT x4 ARMS x4

4x 4x

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