AUGUST AUGUST AUGUST AUGUST AUGUST

J 1 Kcal g V 2 Kcal
D NES 100 800 NES 150
12 brnz 150 100 12 bostni 500
16 LAPTI 250 500 16 beri 1200
20 ARBUZ 350 1200 20 cina 500
21 BRNZ 400 500 21
46 SCROB 300 250 46
17 101.5 1550 3350 14 101.6 2350
24 102.6 216 2 22 103.0 432

L 5 Kcal g M 6 Kcal g Mi 7 Kcal g J 8 Kcal g V 9 Kcal

D NES 50 800 NES 150 900 NES 50 200 D CAFÉ 50 200 CAFÉ 50
c scrob 500 400 16 macro 550 600 c dejun 150 200 c BERI 850 2000 clatiti 600
16 sanhai 500 400 16 PERSIC 200 400 16 BERI 1300 3200 16 SCROB 300 200 16 cartof 500
20 arbuz 900 3000 20 EUGENI 200 50 20 Zacusc 400 600 20 20 zmntn 300
21 21 SUC 150 500 21 HrBUZ 300 1200 21 21
42 50 HARBUZ 50 150 44 cucos 200 50 50 62
16 101.0 1950 4600 15 100.5 1300 2600 10 100.4 2400 5450 1200 2400 1450
23 102.8 216 2 1 101.7 173 1.6 21 102.2 1123 10.4 17 101.7 972 9 9 101.6 0

L 12 Kcal g M 13 Kcal g Mi 14 Kcal g J 15 Kcal g V 16 Kcal

NES 150 1200 NES 100 900 NES 50 800 NES 100 1300 NES 150
c GUSA 250 50 c PRUN 50 100 fasul 900 600 C CUCOS 200 50 C gunoi 50
16 VINTE 150 100 16 SALAT 600 400 16 kaizar 1200 300 16 GUNOI 100 250 16 arbuz 350
20 arbuz 150 450 20 fasul 600 300 20 20 CRNAT 400 250 20 fasul 500
21 BERI 450 1000 21 beri 1000 2500 21 21 PORNB 100 150 21 crtofi 300
41 56 126 59 CRTOF 550 450 41 scrob 100
1150 2800 2350 4200 2150 1700 1450 2450 1450
22 102.8 162 1.5 15 102.6 0 11 102.7 216 2 16 102.8 162 1.5 11 102.1 216

L 19 Kcal g M 20 Kcal g Mi 21 Kcal g J 22 Kcal g V 23 Kcal

cafa 50 200 cafia 150 1600 cafia 100 1600 cafia 100 800 cafia 50
c arbuz 700 2300 c prjali 350 400 vinte 200 200 c Sărmali 600 450 c BERI 2300
16 BORS 200 400 16 vinite 600 450 15 srmali 900 800 strudel 300 100 SRMALI 300
19 UOU 150 200 19 kaizar 100 50 19 placint 600 200 13 sunc 400 100 13
21 rosii 500 500 21 ARBUZ 50 200 21 17 VINETI 300 150 17
45 fasul 100 150 46 64 106 45
1700 3750 1250 2700 1800 2800 1700 1600 2650
13 102.9 162 1.5 13 102.0 216 2 13 102.9 216 2 13 103.9 0 13 102.6 1307

L 26 Kcal g M 27 Kcal g Mi 28 Kcal g J 29 Kcal g V 30 Kcal

 cafia 100 1000 cafia 150 1200 cafia 50 900 cafia 100 900 cafia 150
PUI 1100 900 PESTI 1000 300 ochi 200 100 SCROB 200 200 bors 150
19 BORS 200 500 19 COVRIG 200 50 19 COVRIG 750 250 19 BERI 1000 2200 19 pastet 250
13 SALAT 400 500 13 ZMTN 300 200 13 bors 450 700 13 COVRIG 400 150 13 orezsco 400
17 ARBUZ 250 800 17 ARBUZ 300 1000 17 ARBan 200 500 17 CRTOF 300 200 17 HRBUZ 400
55 71 90 mici 1000 500 66 OREZ 600 300 52 CRTOF 450
2050 3700 1950 2750 2650 2950 2600 3950 1800
13 101.8 108 1 9 102.2 0 9 102.5 0 9 103.5 794 7.35 9 103.9 216
SEP SEP SEP SEP SEP
L 2 Kcal g M 3 Kcal g Mi 4 Kcal g J 5 Kcal g V 6 Kcal
cafia 50 600 cafia 150 2500 cafia 100 1400 cafia 50 400 cafia 100
11 COVRI 150 50 11 BANAN 50 50 11 zacusc 300 250 14 DEJUN 200 200 14 CRTOF 600
19 carni 300 150 19 dejun 450 500 15 VINITI 400 350 15 CLATITI 400 150 15 CLATITI 550
20 fructi 300 1000 20 prnz 300 300 20 clatiti 800 300 20 MICI 500 250 20 PRUNI 50
22 sunc 600 400 22 vinti 150 200 22 oriez 350 250 22 PNE 700 300 22 zacusc 200
64 57 pasti 1200 500 76 98 BERI 400 1000 61
1400 2200 2300 4050 1950 2550 2250 2300 1500
9 103.6 119 1.1 11 103.1 108 1 11 103.5 119 1.1 11 103.3 864 8 11 103.6 162
SEP SEP
L 9 Kcal g M 10 Kcal g Mi 11 Kcal g J 12 Kcal g V 13 Kcal
cafia 100 400 cafia150 600 cafia 300 900 cafia 200 1500 cafia 100
11 fructi 100 300 16 FRUCTI 200 500 16 sup 250 400 11 snitl 150 200 d fructi 350
19 vibte 400 350 19 clatit 300 20 snitl
350 150 100 14 pasti 14 salat
200 50 400
20 pui 300 300 20 zacusc 650 850 suc 150 350 SUP 400 1000 cucos 250
22 20 snitl 300 100 20 clatiti 100 50 21 IAURT 100 150 21
67 69 zmtn 200 200 52 orez 150 300 36 49
900 1350 1800 2600 1100 2100 1050 2900 1100
18 103.5 162 1.5 16 102.6 216 2 20 102.1 562 5.2 11 101.1 983 9.1 10 100.8 324

L 16 Kcal g M 17 Kcal g Mi 18 Kcal g J 19 Kcal g V 20 Kcal

cafsuc 200 1500 cafsuc 100 600 cafsuc 100 600 café 100 1200 cafie 100
11 cucos 400 50 11 FASUL 700 600 11 kaizer 100 100 11 hamtii 1300 1050 11 sardin 300
19 sunc 200 50 19 KAIZER 400 300 19 fructi 200 300 19 fructi 150 500 19 crtof 1000
20 fasule 900 900 20 dovlec 250 250 20 fasul 350 400 20 cucosi 350 100 20 mici 150
22 22 22 beri 800 2000 22 22 fructi 100
68 83 54 cucos 300 50 67 80
1700 2500 1450 1750 1850 3450 1900 2850 1650
18 102.5 162 1.5 18 103.5 216 2 18 103.6 216 2 18 102.8 292 2.7 18 103.5 324

L 23 Kcal g M 24 Kcal g Mi 25 Kcal g

103.5
cafia 50 200 cafia 100 1000 cafines 50 400 103.0
17 hrbuz 400 1500 14 ou 100 250 14 102.5
18 salat 250 350 17 hrbfruct 350 900 17 102.0
101.5
101.0
100.5
100.0
 103.5
103.0
102.5
102.0
21 crenvis 300 250 18 salat 550 500 18 101.5
101.0
22 rosii 100 200 22 pine 150 100 22
100.5
54 pui 300 100 45 13 100.0
1400 2600 1250 2750 50 400
16 104.6 464 4.3 16 103.7 929 8.6 16 103.7 0
 AUGUST AUGUST
g S 3 Kcal g D 4 Kcal g SANHAIKcal/100g g Kcal
1200 C NES 150 1000 d NES 100 500 OREZ 346 450 1557
400 12 paneg 700 200 16 persic 350 850 uliei 900 110 990
3000 16 vinte 300 200 16 ciperca 100 150 ap 0 550 0
500 20 cucos 200 50 20 cucos 200 50 0
21 placint 200 50 21 lapti 150 200 0
88 fructi 200 500 58 scrob 250 250 kcal/100g 229 1110 2547
5100 10 102.0 1750 2000 16 101.7 1150 2000
4 19 102.6 0 0 24 102.4 162 1.5 MACRO Kcal/100g g Kcal
macro 205 700 1435
g S 10 Kcal g D 11 Kcal g uliei 900 1 9
1000 CAFÉ 50 200 CAFÉ 50 600 malig 70 1500 1050
400 vinte 250 350 SPNAC 650 800 AP 0 400 0
600 16 pastai 400 500 16 FRUCTI 200 400 LEGUMI 25 450 113
350 20 beri 1500 3100 20 CUCOS 200 50 kl/100g 85 3051 2607
21 fructi 100 200 21
53 59 BERI Kcal/100g g Kcal
2350 2300 4350 1100 1850 BERE 42 2000 840
9 103.0 0 11 102.3 0 kl/100g 42 2000 840
30 101.7
g S 17 Kcal g D 18 Kcal g 31 102.3 SCROB Kcal/100g g Kcal
1500 NES 100 900 NES 50 200 1 101.5 OA 140 130 182
100 BORS 200 450 c mici 650 300 2 101.6 uliei 900 10 90
1200 19 SCROB 400 400 19 beri 1200 3000 3 102.0 FAIN 350 20 70
400 20 BERI 600 1500 20 cucosi 200 50 d4 101.7 AP 0 50 0
200 21 21 gusa 400 200 5 101.0 LEGUMI 25 20 5
100 40 67 6 100.5 kl/100g 151 230 347
3500 1300 3250 2500 3750 7 100.4
2 8 102.7 216 2 11 102.9 162 1.5 8 101.7 Sărmali Kcal/100g g Kcal
9 101.6 oriez 346 750 2595
g S 24 Kcal g D 25 Kcal g 10 103.0 uliei 900 100 900
200 cafia 50 1000 cafia 100 600 d11 102.3 CARNI 200 1100 2200
5500 c arbuz 400 1200 PUI ZM 550 700 12 102.5 VARZ 20 1500 300
250 vinte 200 250 arbuz 600 2000 13 102.6 LEGUMI 25 1200 300
13 varzari 100 200 13 brnz 150 200 14 102.7 Kcal/100g 135 4650 6295
17 17 bors 150 400 15 102.8
28 40 16 102.1 BUC Kcal/buc

5950 750 2650 1550 3900 17 102.7 Sărmali 80 79

12.1 13 103.5 216 2 12 103.3 270 2.5 d18 102.9
SEPT 19 102.9 SCROB Kcal/100g g Kcal
g S 31 Kcal g D 1 Kcal g 20 102.0 OA 140 130 182
1000 c cafia 150 1200 cafia 100 800 21 102.9 uliei 900 10 90
400 d crtofrosi 450 450 d fructi 50 150 Sărmali 103.9 FAIN 350 20 70
250 19 bors 200 400 19 friptur 500 400 23 102.6 AP 0 50 0
200 13 cucos 200 50 13 BERI 600 1500 24 103.5 LEGUMI 25 20 5
1200 17 OREZ 400 200 17 GIN 400 200 d25 103.3 kl/100g 151 230 347
400 61 54 26 101.8 PINE ALB 237 20 47
3450 1400 2300 1650 3050 27 102.2 vinit Kcal/100g g Kcal
2 14 102.8 0 14 102.6 0 28 102.5 vinite 60 800 480
SEP SEP 29 103.5 uliei 900 50 450
g S 7 Kcal g D 8 Kcal g BERI 103.9 galbanus 322 30 97
1400 cafia 50 400 cafia 100 1200 31 102.8 ciap 42 80 33.6
400 15 BULCA 350 200 15 viniti 600 800 D1 102.6 kl/100g 110 960 1060
300 ZACUS 150 100 PUI 600 950 GIN 103.6
200 20 BERI 1500 3500 20 3 103.1 CRTOFI Kcal/100g g Kcal
150 22 CRNAT 350 200 22 4 103.5 CARTF 134 420 563
55 44 5 103.3 uliei 900 50 450
2450 2400 4400 1300 2950 6 103.6 ROSII 20 200 40
1.5 11 103.6 1080 10 15 103.6 54 0.5 7 103.6 ciap 42 80 33.6
D8 103.6 CASRTVTI 20 150 30
g S 14 Kcal g D 15 Kcal g 9 103.1 kl/100g 124 900 1116
900 cafia 100 800 c cafia150 800 10 102.6
800 d VINTI 400 250 15 Hamtii 500 450 11 102.3 dejun Kcal/100g g Kcal
500 14 crtof 350 250 14 mere 150 400 12 101.1 ochi 200 30 60
50 clatiti 1200 800 crtof 350 500 13 100.8 uliei 900 3 27
21 salat 150 250 21 brnz 300 200 BERI 101.8 cartof 105 150 158
69 beri 800 2000 62 D15 102.3 kl/100g 134 183 245
2250 3000 4350 1450 2350 16 102.5
3 10 101.8 0 0 8 102.8 216 2 17 103.5 CLATITI Kcal/100g g Kcal
fasul 103.6 FAIN 350 600 2100
g S 21 Kcal g D 22 Kcal g 19 102.8 uliei 900 0 0
800 cafbere 100 800 CAFÉ 100 700 20 103.5 AP 0 1000 0
200 11 prznic 2500 1500 11 uou 150 250 przni 103.9 kl/100g 134 183 245
700 19 beri 800 2000 19 hamtii 1200 500 d22 103.9
50 20 crenvis 250 100 20 beri 1200 3000 23 104.6 fasole pr Kcal/100g g Kcal
300 22 22 cucos 400 100 24 103.7 fasul fert 132 1000 1320
83 70 crenvis 200 100 25 uliei 900 100 900
2050 3650 4400 3250 4650 26 crnat 400 200 800
3 18 103.9 324 3 18 103.9 0 27 legum 42 100 42
28 carni 200 150 300
d29 ap 0 600 0
30 kl/100g 156 2150 3362
 min
300

mers 5 1500

stat intns 2 600

 1100 1200
L 1 IUL Kcal g M 2 IUL Kcal g Mi 3 IUL Kcal g J 4 IUL Kcal g V 5 IUL Kcal g S 6 IUL Kcal g D 7 IUL Kcal g 1100 1000
D NES 50 2000 C NES 200 1300 9 NES 50 600 9 NES 200 1000 9 NES 250 1100 D NES 350 1000 NES 200 600 1150 1400
SALAT 550 700 D terin 350 350 salat 200 300 D BANAN150 200 rosi brn 200 500 C rosi brn 100 150 HERIN 450 750 2000 1100
15 ROSII 150 300 15 PERSI 100 250 15 MAR 100 200 C crnat 150 100 17 BANAN 100 150 17 arbuz 150 400 arbuz 100 200 1350 1300
CUCOSI 200 50 salat 300 400 D salat 250 250 COCOS250 50 COCOS 200 50 hering 150 250 16 mar 150 350
mar 100 250 CUCOS200 50 CUCOS 200 50 24 salat 150 350 24 GUNOI 50 50 24 GUNOI ingetat 200 150 32 47
iaurt 50 100 ROSII 50 200 banan 50 100 BAN ARBUZ 200 700 ARBUZ ARBUZ 63 49
14 107.1 1100 3400 3 105.0 1200 2550 1 104.9 850 1500 1 104.3 900 1700 2 103.9 1000 2550 1 104.0 750 1800 2 103.9 1100 2050 59 67
32 107.4 270 2.5 47 105.8 346 3.2 57 105.7 324 3 53 104.9 324 3 39 106.0 475 4.4 42 104.9 702 6.5 54 104.6 881.3 8.16 89 59

L 8 IUL Kcal g M 9 IUL Kcal g Mi 10 IUL Kcal g J 11 IUL Kcal g V 12 IUL Kcal g S 13 IUL Kcal g D 14 IUL Kcal g ### ###
D NES 300 850 NES 200 700 D NES 150 600 NES 50 200 D NES 150 700 NES 150 1100 D LAPTI 50 250 1
C rosi 50 200 rosi br 250 450 C rosi brn 150 100 14 suc CR 500 700 C fructi 200 350 SALAT 300 450 COCOS 200 50 2
salat 250 350 salat 250 450 salat 250 350 15 Irt.psc 350 700 17 salat 200 450 15 persc 150 300 C PERSI 350 700 3
16 cucos 200 50 conpot 50 200 mar 100 200 salat 450 450 19 SUC 100 500 cucos 200 50 17 NES 100 600 4
gunoi 100 150 harbuz 50 150 conpot 150 400 conpot 50 200 9 CRNAT 250 150 mici 250 250 18 MICI 400 500 5
ingetat 200 150 SLANI 200 100 62
43 2 bana 150 300 51 slan 150 200 52 6
12 103.4 1100 1750 23 103.2 1000 2050 18 103.9 800 1650 12 103.7 1400 2250 13 103.7 1050 2450 13 103.4 1200 2350 16 103.2 1100 2100 d7
63 103.9 693 6.42 49 104.7 918 8.5 48 104.0 172 1.59 22 104.3 594 5.5 1 103.9 324 3 23 104.6 961.2 8.9 23 104.4 569.2 5.27 8
9
L 15 IUL Kcal g M 16 IUL Kcal g Mi 17 IUL Kcal g J 18 IUL Kcal g V 19 Kcal g S 20 Kcal g D 21 Kcal g 10
SUCAF 150 450 CAFne 100 600 10 café 100 500 NES 50 200 NES 100 400 D NES 150 700 NES 200 1050 11
18 NES 100 500 10 MICI 200 100 15 Robrz 250 250 12 ciorb 450 350 14 scrob 150 100 C scrob 150 150 scrob 150 100 12
PEMIC 200 350 15 BRZros 100 150 18 BORS 200 700 15 beri 350 750 17 BORS 250 700 17 cucos 200 50 17 Placint 1400 350 13
19 MIC 450 300 19 pscBA 250 400 19 cnpot 200 1300 C fructi 100 200 20 pruni 50 150 20 cnpot 100 500 20 cnpot 50 400 d d14
20 salat 250 350 20 salcipe 600 450 20 ccos 250 50 copot 50 400 cnpot 100 400 ciorb 100 300 zmtn 100 50 L 15
59 67 mere 150 400 36 450 400 63 SALAT 150 50 82 pui 44 brnz
1100 500 97 pui M 16
18 103.6 1150 1950 14 102.8 1400 2100 15 102.5 1000 2800 10 103.1 1450 2300 14 102.9 800 1800 19 101.7 1800 2200 10 102.7 1900 1950 Mi 17
3 104.0 418 3.87 23 103.4 756 7 22 103.9 423 3.92 11 103.7 342 3.17 24 103.9 854 7.91 24 103.3 216 2 22 103.4 972 9 J 18
V 19
L 22 Kcal g M 23 Kcal g Mi 24 Kcal g J 25 Kcal g V 26 Kcal g S 27 Kcal g D 28 Kcal g S 20
 NES 100 400 NES 200 600 d NES 300 1600 d NES 150 1200 NES 250 1600 d NES 100 400 NES 800 2500 D d21
PLACIN1300 350 c SALAT 150 300 12 gunoi 150 200 12 gunoi 200 350 18 SALAT 150 250 c ARBUZ 100 350 GRATA 2000 700 L 22
17 cnpot 150 500 17 AP 0 400 robrz 50 150 C robrz 100 200 arbuz 250 1050 ciric 100 150 M 23
20 salat 150 150 20 crtof 150 100 20 salat 500 500 20 pastae 400 550 21 cucos 200 50 21 malig 350 400 21 Mi 24
bors 300 850 mere 100 200 scrob 100 100 covrig 200 50 pastai 200 250 C J 25
89 pui 59 zmtn 500 250 43 51 parizel 200 100 29 48 beri 1100 2500 88 26
V
10 103.0 2000 2250 16 103.4 1100 1850 16 102.4 1100 2550 12 101.9 1250 2450 17 102.0 850 2950 15 100.6 1950 4050 15 102.0 2800 3200 S 27
20 104.3 324 3 23 104.7 194 1.8 21 103.3 799 7.4 23 102.9 907 8.4 23 102.8 311 2.88 23 102.2 580 5.37 24 104.6 432 4 D d28
L 29
L 29 Kcal g M 30 Kcal g Mi 31 Kcal g J 1 Kcal g 107 M 30
D NES 150 1200 D NES 200 1700 NES 250 1400 NES 50 200 106 Mi 31
MERE 400 950 C PANE 1000 400 vinte 200 100 105 J 1
16 DOVLE 500 500 16 VINTE 100 200 16 salat 250 500 16 104
20 SHAI 300 200 20 20 scrob 250 200 20 103
meri 200 400 102
47 57 44 25 101
100
17 102.6 1350 2850 15 101.7 1300 2300 19 102.3 1150 2600 17 101.5 50 200
1 3 5 d7 9 11 13 15 17 19 21 23 25 27 29 31
21 103.2 194 1.8 23 103.0 324 3 13 103.1 162 1.5 10 102,3 0 0 d

DEDEMAN leroy cda

L 132.4 130 CER l 124 l 126 138
H 102.4 h 104 h 98.5 111
int ext
69
102.4 105.6 113.6
 850 900 1000 750 1100
800 1400 1050 1200 1100
1000 1450 800 1800 1900
1100 1250 850 1950 2800
1150
Kcal/day 1255
57 53 39 42 54
48 62 43 51 52
36 63 44 82 97
43 51

55 Kcal/100g
980 1250 925 ### 1725
107.1 pastet
105.0 cas 625 250
104.9 telemia 600 200
104.3 ulei 250 30
103.9 marga 150 25
104.0 1625 505
103.9 kcal/100g 322
103.4
103.2 SALAT
103.9
103.7 CTOF 150 100
103.7 ulei 100 10
103.4 OMLET 150 100
103.2 ROVRZ 50 200
103.6 450 410
102.8 kcal/100g 110
102.5
103.3 pui la ceun
102.9
101.7 pui 1500 700
102.7 ulei 100 10
103.0 zmtn 100 50
103.4 1700 760
102.4 kcal/100g 224
101.9
102.0 fasole pastai
100.6
102.0 pastai 310 1000
102.6 ulei 600 70
101.7 ciap 50 150
102.3 960 1220
101.5 kcal/100g 78.69

malig
malai 1360 400
ap 0 1200
1360 1600
kcal/100g 85

OREZ SHGAI
0REZ 1215 350
ap 0 450
ULIEI 350 40
1565 840
kcal/100g 186

SCROB
uou 150 150
brnz 100 30
rosii 20 100
ULIEI 100 10
370 290
kcal/100g 128

bostanei
fain 1000 300
uliei 400 40
1400 340
kcal/100g 412
kcal/bost 117
 IULIE
L 1 IUL Kcal g M 2 IUL Kcal g Mi 3 IUL Kcal g J 4 IUL Kcal g V 5 IUL Kcal
MAR 50 200 MAR 350 600 9 banan 50 100 9 banan 50 100 9 banan 50
CAFÉ 100 400 SALAT 300 400 SALAT SALAT SALAT
15 SALAT 550 750 15 SALAT 250 100 15 SALAT 15 SALAT 15 SALAT
IAURT 50 150 IAURT IAURT IAURT IAURT
CUCOSI 200 50 CUCOSI CUCOSI CUCOSI CUCOSI
INGETAT INGETAT INGETAT INGETAT INGETAT
BORS BORS BORS BORS BORS
9 82.5 950 1550 9 82.9 900 1100 9 82.5 50 100 9 83.1 50 100 9 82.4 50
82.5 82.9 324 3 83.0 0 0 83.0 0 0 83.0 0

L 8 IUL Kcal g M 9 IUL Kcal g Mi 10 IUL Kcal g J 11 IUL Kcal g V 12 IUL Kcal
9 BANAN 50 100 9 BANAN 50 100 9 BANAN 50 100 9 CONPO 50 400 9 CONPO 50
NES NES NES NES NES
15 PESTI 15 PESTI 15 PESTI 15 15
ppsoi ppsoi ppsoi
CUCOSI CUCOSI CUCOSI CUCOSI CUCOSI
INGETAT INGETAT INGETAT
BORS BORS BORS BORS BORS
9 82.2 50 100 9 82.1 50 100 9 82.5 50 100 9 82.3 50 400 9 82.3 50
82.2 0 0 82.1 0 0 82.1 0 0 82.3 0 0 82.3 0

L 15 IUL Kcal g M 16 IUL Kcal g Mi 17 IUL Kcal g J 18 IUL Kcal g V 19 IUL Kcal
9 SUC 50 200 9 SUC 50 200 9 SUC 50 200 9 SUC 50 200 9 SUC 50
UOU 200 100 UOU 200 100 UOU 200 100 UOU 200 100 UOU 200
15 15 15 15 15

12 81.6 250 300 12 81.6 250 300 10 81.5 250 300 10 81.8 250 300 10 81.8 250
81.6 0 0 81.6 0 0 81.6 0 0 81.8 0 0 81.8 0

L 22 Kcal g M 23 Kcal g Mi 24 Kcal g J 25 Kcal g V 26 Kcal

9 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50
BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 CRTOF 100 100 CRTOF 100
10 82.1 200 250 16 82.0 200 250 9 81.7 200 250 10 81.7 150 300 10 81.9 150
82.1 0 0 0 0 0 0 0 0 0
AUGUST
L 29 Kcal g M 30 Kcal g Mi 31 Kcal g J 1 Kcal g V 2 Kcal
9 CAFÉ 50 200 9 CAFÉ 50 2009 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50
BRNZ 150 50 BRNZ 150 50 BRNZ BRNZ BRNZ
15 15 15 15 15
10 82.2 200 250 10 81.9 200 250 10 81.9 50 200 10 81.6 50 200 10 81.4 50
0 0 0 0 0 0 0 0 0
L 5 Kcal g M 6 Kcal g M 6 Kcal g J 8 Kcal g V 9 Kcal
9 CAFÉ 50 200 9 CAFÉ 50 2009 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50
BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 BRNZ 150
15 15 15 15 15
8 81.2 200 250 8 81.2 200 250 8 81.0 200 250 2 80.9 200 250 2 80.7 200
0 0 0 0 0 0 0 0 0

L 12 Kcal g M 13 Kcal g M 14 Kcal g J 15 Kcal g V 16 Kcal

9 CAFÉ 50 200 9 CAFÉ 50 2009 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50
BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 BRNZ 150
15 15 15 15 15
8 81.2 200 250 8 81.2 200 250 8 81.0 200 250 2 80.9 200 250 2 80.7 200
0 0 0 0 0 0 0 0 0

L 19 Kcal g M 20 Kcal g Mi 21 Kcal g J 22 Kcal g V 23 Kcal

9 CAFÉ 50 200 9 CAFÉ 50 2009 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50
BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 BRNZ 150 50 BRNZ 150
15 15 15 15 15
8 81.0 200 250 8 80.9 200 250 8 81.0 200 250 2 80.6 200 250 2 80.9 200
0 0 0 0 0 0 0 0 0

D 25 Kcal g
83.0
9 CAFÉ 50 200
82.5
82.0
2 80.6 50 200 81.5
0 0 81.0
80.5
1 3 5
 1 82.5
g S 6 IUL Kcal g D 7 IUL Kcal g 2 82.9
100 9 banan 50 100UOU 9 50 100 3 83.0
BRNZ 100 150NES 50 200 4 83.1
15 ARBUZ 100 300
15 PESTI 300 500 5 82.4
IAURT ppsoi 50 50 6 82.3
CUCOSI CUCOSI 7 82.2
INGETAT INGETAT 8 82.2
BORS BORS 9 82.1
100 9 82.3 250 550 9 82.2 450 850 10 82.5
0 83.0 0 0 83.0 0 0 11 82.3
12 82.3
g S 13 IUL Kcal g D 14 IUL Kcal g 13 82.1
400 9 CAFÉ 50 200 9 CAFÉ 50 200 14 82.4
SALAT 200 300 SALAT200 300 15 81.6
15 PERSIC 50 150 15 PERSIC 50 150 16 81.6
17 81.5
CUCOSI CUCOSI 18 81.8
19 81.8
BORS BORS 20 81.3
400 9 82.1 300 650 9 82.1 300 650 21 81.3
0 82.1 0 0 82.1 0 0 22 82.1
23 82.0
g S 20 Kcal g D 21 Kcal g 24 81.7
200 9 CAFÉ 50 200 9 CAFÉ 50 200 25 81.7
100 BRNZ 150 50 BRNZ 150 50 26 81.9
15 15 27 81.6
28 81.5
29 82.2
300 10 81.3 200 250 10 81.3 200 250 30 81.9
0 81.3 0 0 81.3 0 0 31 81.9

g S 27 Kcal g d 28 Kcal g 1 81.6

200 9 CAFÉ 50 200 9 CAFÉ 50 200 2 81.4
100 ARBUZ 100 250 ARBUZ 100 250 3 81.4
300 10 81.9 150 450 10 81.9 150 450 4 81.2
0 0 0 0 0 5 81.2
6 81.1
g S 3 Kcal g D 4 Kcal g 7 81.0
200 9 CAFÉ 50 200 9 CAFÉ 50 200 8 80.9
BRNZ BRNZ 9 80.7
15 15 10 81.1
200 10 81.4 50 200 10 81.3 50 200 11 80.6
0 0 0 0 0 12 81.2
 13 81.2
g S 10 Kcal g D 11 Kcal g 14 81.0
200 9 CAFÉ 50 200 9 CAFÉ 50 200 15 80.9
50 BRNZ 150 50 BRNZ 150 50 16 80.7
15 15 17 80.9
250 9 81.1 200 250 9 80.6 200 250 18 80.6
0 0 0 0 0 19 81.0
20 80.9
g S 17 Kcal g D 18 Kcal g 21 81.0
200 9 CAFÉ 50 200 9 CAFÉ 50 200 22 80.6
50 BRNZ 150 50 BRNZ 150 50 23 80.9
15 15 24 80.9
250 9 80.9 200 250 9 80.6 200 250 25 80.9
0 0 0 0 0 26 80.6

g S 24 Kcal g D 25 Kcal g
200 9 CAFÉ 50 200 9 CAFÉ 50 200
50 BRNZ 150 50 BRNZ 150 50
15 15
250 2 80.9 200 250 2 80.9 200 250
0 0 0 0 0

83.0
82.5
82.0
81.5
81.0
80.5
1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 31 1 3 5 7 9 11 13 15 17 19 21 23 25
MAI
3MAI 116.6
4 114.7
0
D5 114.4 6.
11 0
6 114.0 4.
7 113.8 11 0
2.
8 112.8 11 0
0.
9 113.1 11 0
10 113.1 8.
10 0
11 114.0 6.
10 0
D12 112.4 4.
10 0
13 112.4 2.
14 112.3 10 0
0. I
15 112.8 10 3M
A 6 9
D1
2 15 18 21 24 27 1 4 7 10 13 D 1 6 19 22 25 28 LI
E 3 6 9 12 15
IU
16 112.4
17 111.5
18 112.6 AUGUST
D19 112.1 1 101.5
20 111.6 2 101.6
21 112.8 3 102.0
22 111.2 d4 101.7
104.0
23 111.0 5 101.0
24 110.8 6 100.5 103.0
25 110.6 7 100.4 102.0
D26 110.4 8 101.7 101.0
27 110.2 9 101.6
100.0
28 110.0 10 103.0
IUNIE d11 102.3 99.0
1 109.9 12 102.5
D2 109.7 13 102.6
3 109.6 14 102.7
4 109.4 15 102.8
5 109.4 16 102.1
6 108.7 17 102.7
7 108.6 18 102.9
8 109.8 19 102.9
D9 108.4 20 102.5
10 108.3 21 102.9
11 108.2 Sărmali 103.9
12 108.4 23 102.6
13 107.3 24 103.5
14 107.3 d25 103.3
15 108.0 26 101.8
D16 106.8 27 102.2
17 106.3 28 102.5
18 106.0 29 103.5
19 105.6 BERI 103.9
20 106.1 31 102.8
21 106.1 D1 102.6
22 106.4 GIN 103.6
D23 106.5 3 103.1
24 106.5 4 103.5
25 105.6 5 103.3
26 104.8 6 103.6
27 104.5 7 103.6
28 105.0 D8 103.6
29 105.2 9 103.1
D30 105.5 10 103.2
IULIE 11 102.3
1 107.1 12 101.1
2 105.0 13 100.8
3 104.9 BERI 101.8
4 104.3 D15 102.3
5 103.9 16 102.5
6 104.0 17 103.5
D7 103.9 fasul 103.6
8 103.4 19 102.8
9 103.2 20 103.5
10 103.9 prznic21 103.9
11 103.7 d22
12 103.7
13 103.4
D14 103.2
15 103.6
16 102.8
17 102.5
18 103.3
19 102.9
20 101.7
D21 102.7
22 103.0
23 103.4
24 102.6
25 101.9
26 102.0
27 100.8
d28 102.0
29 102.6
30 101.7
 31 102.3
1 101.5
AUGUST
1 101.5
2 101.6
3 102.0
d4 101.7
5 101.0
6 100.5
7 100.4
8 101.7
9 101.6
10 103.0
d11 102.3
12 102.5
13 102.6
14 102.7
15 102.8
16 102.1
17 102.7
18 102.9
19 102.9
20 102.5
21 102.9
Sărmali 103.9
23 102.6
24 103.5
d25 103.3
26 101.8
27 102.2
28 102.5
29 103.5
BERI 103.9
31 102.8
SEPT
D1 102.6
GIN 103.6
3 103.1
4 103.5
5 103.3
6 103.6
7 103.6
D8 103.6
9 103.1
10 103.2
 11 102.3
12 101.1
13 100.8
BERI 101.8
D15 102.3
16 102.5
17 103.5
fasul 103.6
19 102.8
20 103.5
prznic 103.9
d22
25 28 LI
E 3 6 9 12 15 18 D 21 24 27 30 ST 3 6 9 12 15 18 21 24 27 E R I D1 4 7 10 13 16 19 d2 2
IU U B
A UG
 DEVIZ LUCRARI BAET

pcs lei/pcs lei obs

1 520
1 GEAM TERMOPAN PVC 146X116 520 dedeman
1 30
2 glet, chit, spuma, suruburi 30
1 35
3 transport geam 35 16.5
1 30
4 scule, dalta, burghiu 30 16.5

9
1 50
5 glaf pvc 50 42
1 40
6 plasa tantari 40
1 80
7 var alb, trafalet, vopsea alba 80 pt. toata camera

total 785 cca

delivery: de joi pana luni … ………. ……. ……………….

OPTIONAL
USA DORM 2000X800mm 1 300 300 cca, dedeman

materiale montaj usa 1 20 20

320
parchet 10mm, 12mp 1 400 400 …

plinta, prag, etc 1 100 100

spuma pee 12mp 1 50 50

accesorii 1 50 50
total optonal 600

total total …..

LISTRA

GLAF PVC 15cm 42

SPUMA 10
SILICON 10
CHIT 5KG 18
GLET 15
Hzsurub 2
POLISRIREN EXT 2cmX2 10
PROFIL AL 2x2m 25
ACCESORII PLASA 7
SNUR 3
DALTA 12
PLASA 8
162
LISTRA di sărmali LISTRA final
Oriez 3 GEAM TER
Carni 20 TRANSPORT
Morcogi 2 GLAF PVC 1
Ciapî 3 SPUMA
Ardei umpluţ 5 CHIT 15KG
Roşâi 5 Hzsurub
Verdeațî 2 PROFIL AL
lei 40 ACCESORII
SNUR
DALTA
PLASA
PIGMENT
CIOCAN
BURGHIU

Sărmali Kcal/100g g Kcal

oriez 346 700 2422
uliei 900 100 900
CARNI 150 1500 2250
VARZ 20 1500 300
LEGUMI 25 1500 375
Kcal/100g 118 5300 6247

BUC Kcal/buc

Sărmali 80 78
TRA finala
548
35
42
35
42
2
25
7
3
5
5
5
5
6
765
LUNI VINERI DUMINICA
48 49 48
CUCU-CIRIC CUCU PAVEL TATRASI CIRIC CUCU-CIRIC

6.30 6.45 6.45 6.45 Luni – Vineri

7.30 7.15 7.15 7.15 Traseul 48 - un autobuz pe itiner

8.30 7.45 7.45 7.45 Plecări din Târgu Cucu: 06:30; 0
9.30 8.15 8.15 8.15 Traseul 49 – un autobuz pe itine
10.30 8.45 ….. ….. Plecări din Târgu Cucu: 06:45; 0
11.30 9.15 20.45 20.45 Sâmbătă şi duminică și în zilel
…….. …… 21.15 21.15 Traseul 48 – două autobuze pe
21.30 18.15 21.45 21.45 Plecări din Târgu Cucu: 06:45;
Plecări din Tătăraşi Sud: 06:45

LUNI VINERI DUMINICA

48 49 48
CUCU-CIRIC CUCU PAVEL TATRASI CIRIC CUCU-CIRIC
6.30 6.45 6.45 6.45
7.30 7.15 7.15 7.15
8.30 7.45 7.45 7.45
9.30 8.15 8.15 8.15
10.30 8.45 ….. …..
11.30 9.15 20.45 20.45
…….. …… 21.15 21.15
21.30 18.15 21.45 21.45

LUNI VINERI DUMINICA

48 49 48
CUCU-CIRIC CUCU PAVEL TATRASI CIRIC CUCU-CIRIC
6.30 6.45 6.45 6.45
7.30 7.15 7.15 7.15
8.30 7.45 7.45 7.45
9.30 8.15 8.15 8.15
10.30 8.45 ….. …..
11.30 9.15 20.45 20.45
…….. …… 21.15 21.15
21.30 18.15 21.45 21.45
LUNI VINERI DUMINICA
48 49 48
CUCU-CIRIC CUCU PAVEL TATRASI CIRIC CUCU-CIRIC
6.30 6.45 6.45 6.45
7.30 7.15 7.15 7.15
8.30 7.45 7.45 7.45
9.30 8.15 8.15 8.15
10.30 8.45 ….. …..
11.30 9.15 20.45 20.45
…….. …… 21.15 21.15
21.30 18.15 21.45 21.45
48 - un autobuz pe itinerariul: Târgu Cucu-Cimitirul Sf. Petru şi Pavel-Zona de Agrement Ciric şi retur.
in Târgu Cucu: 06:30; 07:30; 08:30; 09:30; 10:30; 11:30; 12:30; 13:30; 14:30; 15:30; 16:30; 17:30; 18:30; 19:30; 20:30; 21:30.
49 – un autobuz pe itinerariul: Târgu Cucu-Cimitirul Sf. Petru şi Pavel – Complex Roua şi retur.
in Târgu Cucu: 06:45; 07:15; 07:45; 08:15; 08:45; 09:15; 09:45; 10:15; 10:45; 11:15; 11:45; 12:15; 12:45; 13:15; 13:45; 14:15; 1
ă şi duminică și în zilele de sărbătoare legale
48 – două autobuze pe itinerariul: Târgu Cucu - Cimitirul Sf. Petru şi Pavel - Zona de Agrement Ciric – Tătăraşi Sud şi retur.
din Târgu Cucu: 06:45; 07:15; 07:45; 08:15; 08:45; 09:15; 09:45; 10:15; 10:45; 11:15; 11:45; 12:15; 12:45; 13:15; 13:45; 14:15
din Tătăraşi Sud: 06:45; 07:15; 07:45; 08:15; 08:45; 09:15; 09:45; 10:15; 10:45; 11:15; 11:45; 12:15; 12:45; 13:15; 13:45; 14:1
; 18:30; 19:30; 20:30; 21:30.

; 12:45; 13:15; 13:45; 14:15; 14:45; 15:15; 15:45; 16:15; 16:45; 17:15; 17:45; 18:15.

iric – Tătăraşi Sud şi retur.

15; 12:45; 13:15; 13:45; 14:15; 14:45; 15:15; 15:45; 16:15; 16:45; 17:15; 17:45; 18:15; 18:45; 19:15;19:45; 20:15; 20:45; 21:15;
:15; 12:45; 13:15; 13:45; 14:15; 14:45; 15:15; 15:45; 16:15; 16:45; 17:15; 17:45; 18:15; 18:45; 19:15;19:45; 20:15; 20:45; 21:15
15;19:45; 20:15; 20:45; 21:15; 21:45.
15;19:45; 20:15; 20:45; 21:15; 21:45