Butterfly Reiki: Transformation & healing / meditations from Paul Fixuw

4 Grounding meditations

Staying connected with the root dimension: two meditations & introduction:
To be active as energy healer, do energy work and shamanic or magical work a good and
strong grounding is advised. The next meditation makes this possible: to install a grounding
connection with the center of the earth. You can divide the meditation in two parts: the first
part instructs how to ground your body, the next part instructs how to ground your energy
belt. The first meditation gives most of us enough grounding stability, however when you
want to do powerful energy work you like to
do the next part; the second meditation also:
to ground your energy body.
(See here for also the picture) There are two
connections that you can make: one goes
from your body to the center of the earth;
Here you connect with the root dimension.
This connection starts from the second
chakra: this is behind your navel. A
permanent colored light energy connection
needs to go deep inside Earth to its center
and goes to the place that initiated the
beginning of dimensions [zero], what is deep
down in the center of Earth planet.
The beam that goes down into the earth has
a color and you need to find out, to feel and
to try what color feels and works the best for
you. After that you ask that this connection
stays permanent.
Butterfly Reiki: Transformation & healing / meditations from Paul Fixuw

1 You can start this meditation in a standing position. You stand strong on your two feet on
the ground. Make your mind silence for a while and relax. You need to visualize a beam of
light going from [a little bit ] above your navel to the center of the Earth, down there you
can feel the life force of our root dimension. This beam of light is like a tube and the size in

diameter you can give it is in between 8 and 18 cm (3 and 7 inch) . You can start

visualizing this beam of light: try to find the color that fits and feel the best for you. (See
also the picture for these colors). You can start with:
Green: light green, silver green, dark green, and green mixed with blue. Then try blue: light
blue, silver blue and dark blue. Purple: light purple, dark purple, shiny purple. Red: light red,
dark red bright red. Orange: deep orange, lighter orange, silver orange and very light orange:
almost yellow. Yellow: dark and strong yellow, light yellow, greenish yellow. Try to use also
silver, bright white and gold.....
When you found the color that feels the best, the strongest, well fitted for you then keep
this in your memory and install this connection: Keep on visualizing this beam: keep this
beam of light the color you want: tell it to stay there permanent: Your intention is to keep
having this grounding connection permanent: you program this as part of your life and
existence. For the first weeks and maybe months you check or this grounding is still
present. Hold this visualization for 5 till 10 minutes and then continue with the second
meditation: An extra strong grounding connection.
We can give our self a second grounding-connection. There is an energy belt around our
body that we can stabilize and anchor. These are four beams that go also down inside the
earth and connect there with the root; the center. The four beams of light meet the root
dimension in the center of the earth. Two of these beams are at the right and left side, one
is in front and one in the back.
2 Lets start the meditation:
From your energy belt that is around your body there are four [4] beams of light going to
the center of Earth. Start this meditation in a standing position. You stand strong on your
two feet on the ground. You need now to visualize four beams of light that have a diameter
Butterfly Reiki: Transformation & healing / meditations from Paul Fixuw

between 5 and 10 cm (2 and 4 inch). Start with visualizing these four other beams of light,
which are going to the Earth center. They connect the energy belt around your body to the
root dimension in the center of the Earth. Now again we have to find out which colors those
four beams of light need to have: we do this by trying out the colors. Try blue: light blue,
silver blue and dark blue. Purple: light purple, dark purple, shiny purple. Red: light red, dark
red bright red. Orange: deep orange, lighter orange, silver orange and very light orange:
almost yellow. Yellow: dark and strong yellow, light yellow, greenish yellow. Try to use also
silver, bright shining white and shining Gold. When you found out which color feels the best
you can use this, hold this and use this. The color that feels the best for you needs to stay:
for a 5 till 15 minutes keep on visualizing this beam and tell it that it has to stay there
permanent: You say that your intention is to keep having this grounding connection
permanent. Ask that this grounding becomes permanent.
Last step: Now visualize all the beams of light, one from the second chakra, and four that
goes from the energy belt to the center of Earth. Give it the right colors ad do this for 20
minutes. Try to keep the mind silence. Feel how strong you stand on your two feet!
When you found for this four light beams the matching colors and the center beam you
need to look after that the connections stay: To have this connection installed and staying
there – permanent as possible- you need to program this by saying that this your wish and
intention. Check the first day’s and weeks or your grounding is still present, feel how it is to
walk, to move, to do energy work with this strong grounding root connection. Before you
start any energy work, start giving or receiving initiations, attunement...or doing yoga
exercises... or else make sure your grounding is strong and active.

When you have Questions please write me. Also when you want to have advise from a
psychic clairvoyant adviser and Reiki master/ sound healer and 'problem solver'; please
contact me. For more meditations and for information about Reiki: see Butterfly Reiki:
Transformation & healing facebook group. See top right of page: [FILES].

With Greetings Paul Fixuw.