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NCP Micah
NCP Micah
>set practical
activity goals with
patient
Organization
Panning ahead
Organize the work to be done first by prioritizing
Eliminate all unnecessary steps
Combine tasks or activities
Consider making changes to tasks or activities
Frequent short rests are of more benefit than fewer longer ones
Plan your work so difficult tasks are done during your best time of the day and are distributed throughout the week
Avoid activities which cannot be stopped immediately if they become too stressful.
Plan a balance of work, recreation, exercise and rest.
If possible lie down to rest
Practice breathing techniques
Work simplification
Leisure
Micah Mendoza
BSN-2B