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Mental Health in the Schools  


Information for Parents 
 

By Emily Addington, Christina Boos, Cindy Hoang, Britni Kay, & Tracy Tran 
 

   

 
 

Contents 
What is Mental Health?............................................................................................................. 3 

Positive Psychology and Wellness……………………………………………………………………………. 3-5 

Statistics - Why Address Mental Health Early?…………………………………………………………  6 

Red Flags and Risk Factors……………………………………………………………………………..…………. 7-10  

Common Diagnoses and Concerns…………………………………………………………………………..  11-21 

Depression……………………………………………………………………………………………………… 12 

Anxiety…………………………………………………………………………………………………………….. 13  

ADHD………………………………………………………………………………………………………………. 14  

Autism Spectrum Disorder…………………………………………………………………………….. 15-16 

Oppositional Defiant Disorder………………………………………………………………………. 17 

Eating Disorders……………………………………………………………………………………………. 18 

Substance Abuse………………………………………………………………………………………….. 19 

Non-Suicidal Self-Injury………………………………………………………………………………… 20 

Suicidal Ideation and Behavior……………………………………………………………………. 21-22 

Cultural and Diversity Factors…………………………………………………………………………………….. 23-25 

Taking a Systems Approach to Mental Health…………………………………………………………… 26-27 

The Role of the School in Children’s Mental Health…………………………………………………. 28-30 

Specific Roles in School-Based Mental Health………………………………………………………….. 31-33 

Legal and Ethical Issues………………………………………………………………………………………………. 34-38 

Steps in Addressing School-Wide Mental Health………………………………………………………. 39-44 

Using a Multi-Tiered Approach……………………………………………………………………… 39-41 


 

School Policy……………………………………………………………………………………………………. 42-43 

Screening…………………………………………………………………………………………………………. 44-45 

References……………………………………………………………………………………………………….. 46-49 

Appendices………………………………………………………………………………………………………. 50-53 

   


 

What is Mental Health? 


Mental health involves many aspects of a child’s wellbeing. It includes the emotional, 
psychological, and social aspects of a child’s life that influence how he or she thinks, feels, and 
acts. The relationship between these aspects of mental health impact how your child handles 
stress, forms relationships, and makes life choices (U.S. Department of Human Services, 2017).  

Maintaining strong mental health allows your child to realize his or her full potential, cope with 
normal stressors of life, and work more productively (World Health Organization, 2018). Mental 
health has a strong impact on your child’s success both in school and beyond. 

Positive Psychology and Wellness 


 
“​Positive Psychology​ is the study of the conditions and processes that contribute to the 
flourishing or optimal functioning of people, groups, and institutions” (​ Gable & Haidt, 2005)​. 
❖ Positive Psychology has sparked a movement in schools, called​ P ​ ositive 
Education​ ​(Seligman, 2009)​. 
○ This movement promotes the importance of ​teaching mental health skills​ in the 
schools in addition to traditional academic instruction.  
○ This way, education can ​incorporate parents’ desires​ to ensure that their 
children are healthy and happy​ at school, in addition to achieving academically. 
❖ Positive Psychology is​ ​related to​ ​(Seligman & Csikszentmihalyi, 2000)​: 
➢ Wellbeing, contentment, and satisfaction​​ ​(about the past) 
➢ Hope and optimism​​ ​(for the future)  
➢ Flow and happiness​​ ​(in the present) 
❖ The goal of Positive Psychology is​ ​wellness​​. 
➢ “​Wellness​ is the maintenance of overall quality of life and the pursuit of optimal 
emotional, mental, and physical health. Wellness is not the absence of disease, 
illness, or stress but the presence of purpose in life, active involvement in 
satisfying work and play, joyful relationships, a healthy body and living 
environment, and happiness”​ ​(Substance Abuse and Mental Health Services 
Administration, n.d.). 
❖ Parents​​ ​can help promote Positive Psychology by helping to​ ​foster wellness in 
their children​​. ​The​ PERMA model​​ ​below will demonstrate a few ways to get 
started. 


 

❖ The​ ​PERMA model​​ ​lists the​ ​building blocks of wellness ​and ​how parents can 
work on these steps with their children. 

 
 

(Adapted from Positive Psychology Center, n.d.). 

❖ The 8 Dimensions of Wellness​​ ​can be used by parents to ensure their child is thriving in 
all areas. Parents should explore ways to support their child in each of these eight areas. 
​(Substance Abuse and Mental Health Services 

Administration, n.d.) 
 


 

❖ Why are​ ​Positive Psychology and Wellness​ important to​​ ​you and your child​​? 
➢ Increases in well-being are likely to produce ​increases in​​ ​learning​​.  
➢ Positive mood produces better ​attention​​ ​(Seligman, 2009)​. 
➢ Adults and students with higher levels of well-being ​(Seligman & Csikszentmihalyi, 
2000)​: 
■ Perform better at ​work and in school 
■ Have more ​satisfying relationships 
■ Have better physical ​health​​ and ​live longer 
■ Have greater ​self-control 
■ Have better ​coping abilities 
■ Are more ​prosocial 
➢ Optimism​​ is a key contributor to well-being. Some of the benefits of optimism are 
(Seligman & Csikszentmihalyi, 2000): 
■ Prevention ​of some symptoms of depression and anxiety 
■ Better performance ​in school, sports, and work 
■ Reduced risk​​ of dropping out of school 
■ Better ​physical health​​ outcomes 

Further Resources for Families: 


❖ For Wellness Strategies you can use with your child, visit 
https://www.samhsa.gov/wellness/strategies​. 
❖ View 10 positive psychology practices for boosting wellness here: 
https://www.psychologytoday.com/us/blog/anxiety-zen/201409/ten-positive-psychology-
practices-boosting-happiness 
❖ View 5 ways to practice positive psychology here: 
https://positivepsychologyprogram.com/positive-psychology-examples/ 
 

 
 
 


 

Statistics - Why Address Mental Health Early? 


❖ Mental health disorders are the most common health issues faced by 
school-aged children in the U.S.​​ ​(Child Mind Institute, 2016)​. 

 
 
 
❖ Only​​ 7.4%​​ of children receive any sort of mental health services over the 
course of a year​​ ​(Child Mind Institute, 2015)​. 

➢ The average delay between onset of symptoms and intervention is ​8-10 years 
(National Alliance on Mental Illness, n.d.). 

How does this Impact School and Learning? 

1 in 10​​ young people have a mental health challenge that is severe enough to 
impair how they function at home, school or in the community ​(Kessler et al., 2005)​. 

Only ​40 percent​​ of students with emotional, behavioral and mental health 
disorders graduate from high school, compared to the national average of 76 percent 
(​Association for Children’s Mental Health, n​.d.)​. 

Anxiety disorders such as social phobia can make students ​twice as likely​​ to 
drop out or have to repeat a year of school ​(Child Mind Institute, 2016)​. 

ADHD, mood disturbances, anxiety, and disruptive behavior ​at 


age 6 ​are correlated with ​math and reading achievement​​ at age 17 ​(Child 
Mind Institute, 2016)​. 


 

Red Flags and Risk Factors 


Understanding red flags and risk factors related to mental health can help parents look out for 
potential issues their child may be experiencing. Knowing early warning signs that are commonly 
associated with mental illness in children and adolescents is crucial for preventative care as it 
serves as a basis to assist early detection and intervention.   

Risk Factors​​:  
Risk factors that are characteristics seen in children or their environments that may be 
associated with an added potential for mental health problems. Certain risk factors are linked 
with higher risk for alcohol abuse and other substance use, criminal behavior, unplanned 
pregnancy, poor academic performance/school dropout and violence (Fertman, Delgado & 
Tarasevich, 2014). If a child experiences several risk factors, this does not necessarily mean that 
they are experiencing a mental illness--it simply means that they may be higher risk than 
children who experience fewer risk factors. 

Individual Attributes: 

● Low self-esteem or issues with body image 


● Cognitive and emotional immaturity  
● Difficulties in communicating  
● Medical illness  
● Genetic predisposition (when mental illness runs in the family) 
● Substance use (particularly if the use is frequent or if the child is dependent on the 
substance to function)  
● Chemical imbalance in the brain or body 
● Lack of coping skills 
● Incomplete or irregular brain development 

Social Circumstances: 

● Loneliness or bereavement 
o Social and family isolation   
● Neglect or family conflict  
o Conflict among parents 
o Family dissolution 
o Attachment issues (inability to form healthy attachments to significant adults) 
● Childhood trauma  
o Exposure to violence 
o Physical abuse 
o Sexual abuse 
o Or many other types of possible traumatic experiences 
● Low-income/poverty 
o Homelessness 
o Malnutrition 


 

o Sleep disruption 
o Lack of access to healthcare 
o Lower levels of parental supervision 
● Low education level 
o Difficulty learning 
o Low grades 
o Acting out in class 
o Receiving serious disciplinary sanctions such as suspensions or expulsions 
● In adults or older adolescents, stress at work or unemployment 

Environmental Factors: 

● Low access to basic services (such as healthcare, for instance) 


● Injustice and discrimination  
o Populations that are stigmatized (for example, children with racial minority 
backgrounds or children who identify as LGBTQIA+) 
● Social and gender inequalities  
● Exposure to war, natural disaster, other large-scale catastrophic events  
● Stressful life events 
● In adults and older adolescents, lack of employment opportunities   

 
Red Flags:  
Red flags are seen as warning signs or symptoms that indicate a precursor to mental illness. 
These symptoms are typically seen as small alterations in the child’s feelings, behavior or 
thinking which happens before the illness has fully developed. Red flags serve as an alarm 
system for those around to act. They are a step up from risk factors in that they indicate not just 
that your child is more likely to experience a mental health issue, but they they may already be 
experiencing it. Early detection can lead to intervention which can help prevent, delay, or reduce 
the severity of mental illness (American Psychological Association, 2018). If parents do start to 
notice these red flags, addressing and talking about these issues openly is a good start. Parents 
can also decrease the chances of harm by removing weapons such as knives, pills and guns 
from the house. Furthermore, parents play the crucial role of listening to their child and 
motivating them to reach out to someone when they need extra support. Parents are 
encouraged to reach out to their child’s school counselor or school psychologist. They can help 
provide services and support within the school setting, and they can also help families identify 
and reach out to mental health agencies in the larger community.  

Exhibiting Feelings of: 

● Hopelessness 
○ Your child may be feeling hopeless when they does not look forward to the 
future or have not developed any future plans. 
○ Common phrases associated with hopelessness: 
■ “There’s just no point.” 


 

■ “Why bother?” 
■ “Things won’t ever get better.” 
● Helplessness  
○ Your child may be feeling helpless when they feel trapped or unable control 
situations in their own life. 
○ Common phrases associated with helplessness: 
■ “There’s nothing I can do.” 
■ “I just wish I could escape.” 
■ “No one ever lets me do what I want to do.” 
● Sadness 
○ Your child may be feeling sad when they feel less joy or happiness in life, or 
when they seem less excited about things they once enjoyed. 
○ Common phrases associated with sadness: 
■ “I don’t want to do this anymore.” 
■ “Nothing is fun for me anymore.” 

Changes in Behavior: 

● Noncompliance 
o Behaviors or reactions that are outside the norm for others your child’s age. 
o Consider your child’s developmental age when determining whether a behavior 
is extreme enough to be a red flag. Ask yourself, “Is this behavior expected at 
this age?” 
● Aggressive or violent outbursts 
o Inability to control temper. 
o Tendency to use force or violence to achieve a desired outcome. 
● Increased risky behaviors or showing less concern for safety 
o Engaging in unsafe sexual activity. 
o Experimenting with drugs and/or alcohol. 
o Driving recklessly. 
o Sneaking out of the house at night. 
● Suicidal ideations 
o Thinking and talking about suicide. 
o Developing plans for suicide. 
o Sharing plans of suicide with others. 
o Expressing regrets about being alive. 
● Non-suicidal self-injury  
o Can include damage caused by cutting, scraping, biting, burning, picking, 
scratching, stabbing, severing, constricting, hitting, gouging, or inhaling. 
o Typically peaks during adolescence. 

Academics: 

● Difficulty concentrating 


 

● Difficulty with problem-solving 


● Poor academic performance or lower grades 

Physical Changes: 

● Excessive tiredness or drowsiness 


● Sleeping problems (sleeping too much or too little) 
● Eating problems (eating too much or too little) 

Social Interaction: 

● Social withdrawal or isolation  


● Inability to connect with others  
● Delusions, or lost sense of reality 

 
 

10 
 

Common Diagnoses and Concerns 


Children and adolescents can exhibit a wide range of mental health concerns, and can even 
meet diagnostic criteria for a number of mental health disorders. Mental health issues can be 
internalizing or externalizing in nature: 

​Internalizing Problems Externalizing Problems 


Maladaptive feelings or behaviors Maladaptive feelings or behaviors 
directed inward. Examples include directed outward, toward the child’s 
nervousness, withdrawal, and feelings environment. Examples include 
of worthlessness. aggression and deceitfulness. 

While the list of potential areas of diagnosis and concern is long, parents should be aware of the 
most common ones seen in children and adolescents. They should understand the nature and 
signs of these concerns, along with resources for seeking help should they see them in their 
child. This section will review some of the most common mental health issues seen in 
school-aged children and adolescents. These include: 

● Depression 
● Anxiety 
● Attention-Deficit/Hyperactivity Disorder (ADHD) 
● Autism Spectrum Disorder (ASD) 
● Oppositional Defiant Disorder (ODD) 
● Eating Disorders 
● Substance Abuse 
● Non-Suicidal Self-Injury (NSSI) 
● Suicidal Ideation and Behavior 

11 
 

Depression 
What is Depression? 
 
Depression is a serious mood disorder in which an individual typically feels pervasive 
sadness, emptiness, hopelessness, or worthlessness. Adults with depression often 
demonstrate diminished interest in activities they once enjoyed, significant weight loss or 
gain, and changes in sleep patterns. In some cases, they may begin to think about or attempt 
suicide (American Psychiatric Association, 2013). Children seem to also display similar feelings 
associated with depression. Children with depression may sometimes appear to have a 
decline in energy, and they may have difficulty concentrating which often leads to a decline in 
school performance. Other symptoms that a child or adolescent may display include 
complaints about aches and pain and feelings of being irritable or bored.   

How Common is it?  How Early Can it be Identified? 


   
About 7% of the U.S. population experiences  Depression can develop at any age, and may 
depression at any given time. Females may  be diagnosed as early as preschool. 
be affected roughly twice as much as males  Preschoolers may display signs of extreme 
(National Institute of Mental Health, n.d.).  irritability, low energy, inability to focus and 
express feeling pain or stomach. The 
prevalence of depression is highest among 
those ages 18-25 (National Institute of Mental 
Health, n.d.). 

Other Related Mental Health Issues  Resources for Families 


   
Children with depression may be at increased  Depression helplines: 
risk for these other mental health concerns  https://www.mentalhelp.net/articles/depressio
(American Psychiatric Association, 2013):  n-hotline/ 
● Anxiety  American Academy of Child and Adolescent 
● Substance abuse 
Psychiatry - Depression Resource Center: 
● Eating disorders 
https://www.aacap.org/aacap/Families_and_Y
● Bipolar disorders 
outh/Resource_Centers/Depression_Resourc
e_Center/Home.aspx  

12 
 

Anxiety 
What is Anxiety? 
 
Anxiety is defined by ​excessive, often unrealistic, feelings of worry or fear. These feelings are 
usually accompanied by changes in behavior. Everyone experiences anxiety to some degree, 
but people who experience severe or persistent anxiety may have an anxiety disorder 
(American Psychiatric Association, 2013). Many different types of anxiety disorders have been 
identified, including… 
● Generalized anxiety disorder (GAD) 
● Social anxiety disorder (social phobia) 
● Panic disorder (PD) 
● Specific phobias 
● And more 
In children and adolescents, anxiety may look like refusal to play with new children, clinginess 
to parents or teachers, and unwillingness to try new things. Children may refuse to start 
conversations, be less likely to be part of the discussion in class, and be less willing to raise 
their hand to ask for help when needed. Children may also try to avoid anxious situations by 
missing school and using excuses of feeling sick, while some actually develop stomach aches 
and pain as a result of their anxiety.  
 
For more information about these specific types of anxiety disorders, please see this resource 
produced by the National Alliance on Mental Illness (NAMI): 
https://www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders 

How Common is it?  How Early Can it be Identified? 


   
Everyone experiences anxiety to some  Most symptoms of anxiety disorders are 
degree, but about 8% of children and  present before age 21. Some physical change 
adolescents and 18% of adults experience an  that is linked to anxiety includes; difficulties 
anxiety disorder (National Institute of Mental  breathing, rapid heartbeat, diarrhea, nausea, 
Illness, 2015). Females are at increased risk  blushing and shaking (National Institute of 
for anxiety disorders (Anxiety Disorders  Mental Illness, 2017). 
Association of America, 2005). 

Other Related Mental Health Issues  Resources for Families 


   
Children with anxiety or anxiety disorders  Anxiety and Depression Association of 
may be at increased risk for these other  America (ADAA): ​https://adaa.org/  
mental health concerns (American Psychiatric  Child Mind Institute - Anxiety in Children: 
Association, 2013):  https://childmind.org/topics/concerns/anxiety/  
● Depression. 
● Substance abuse. 
● Other types of anxiety disorders. 

13 
 

Attention-Deficit/Hyperactivity Disorder (ADHD) 


What is ADHD? 
 
ADHD is characterized by inattention, hyperactivity, and/or impulsivity. There are three main 
types of ADHD (American Psychiatric Association, 2013): 
● Predominantly inattentive  
○ Inability to stay focused or concentrate in class  
○ Struggles to follow instructions 
○ Does not appear to be listening in class and at home 
○ Has a hard time with organization 
○ Often loses track of things and forgetful  
○ Is easily distracted  
● Predominantly hyperactive/impulsive 
○ In constant motion, runs and climbs 
○ Interrupts teacher/ classmates by blurting out answers 
○ Hard time waiting or taking turns 
○ Difficulty with quietly engaging in activities   
○ Difficulty with sitting still and often need verbal prompts 
● Combined type 
○ Displays both inattention and hyperactivity/ impulsive  

How Common is it?  How Early Can it be Identified? 


   
Roughly 5% of children in the United States  ADHD is usually identified during the 
have been diagnosed with ADHD. Boys are  elementary school years. By definition, 
diagnosed twice as often as girls (American  symptoms need to be present before age 12 
Psychiatric Association, 2013).  in order to be ADHD. Children can be 
diagnosed as early as 4 years old (American 
Psychiatric Association, 2013). 

Other Related Mental Health Issues  Resources for Families  


   
Children with ADHD may be at increased risk  Children & Adults with 
for these other mental health concerns  Attention-Deficit/Hyperactivity Disorder 
(American Psychiatric Association, 2013):  (CHADD) National Resource on ADHD: 
● Issues with conduct or behavior,  http://www.chadd.org  
sometimes meeting criteria for 
American Academy of Child and Adolescent 
oppositional defiant disorder (ODD) or 
Psychiatry ADHD Resource Center: 
conduct disorder (CD). 
● Substance abuse.  https://www.aacap.org/aacap/Families_and_Y
● Specific learning disabilities.  outh/Resource_Centers/ADHD_Resource_Ce
● Autism spectrum disorder.  nter/Home.aspx  
 
 
 

14 
 

Autism Spectrum Disorder (ASD) 


What is Autism Spectrum Disorder (ASD)? 
 
Autism spectrum disorder (ASD) is a neurodevelopmental disorder that can look very different 
from person to person. People with ASD exhibit the following, to varying degrees (American 
Psychiatric Association, 2013): 
● Problems with social communication or interaction. 
○ Communication 
■ Difficulty in verbal and nonverbal communication and do not 
understand or properly use; spoken language, eye contact, facial 
expression, tone of voice and gestures  
○ Social interaction  
■ Hard time recognizing emotions and intentions of others 
■ Difficulty in recognizing one’s own feelings and expressing emotions 
■ Often experience feeling overwhelmed in social situations 
■ Difficulty in knowing when to take turns during conversation and with 
gauging appropriate personal space  
● Repetitive behaviors and/or unusually limited interests. 
○ Repetitive behaviors 
■ Body movements  
● Flapping, rocking, spinning, running back and forth 
■ Motions with objects  
● Shaking sticks, flapping levers and spinning wheels  
■ Ritualistic behaviors  
● Lining up objects, repeatedly touching objects in a specific 
order  
● Resistance to change/ preference for unvarying routine  
○ Unusually limited interests 
■ Very narrow or extreme interests in certain topics  
■ Staring at lights or spinning objects 

How Common is it?  How Early Can it be Identified? 


   
The prevalence of ASD is highly debated.  Most agree that ASD can be diagnosed as 
Estimates range from 1 in 59 (CDC, 2018;  early as 18 months (CDC, 2018). Some 
Autism Speaks, 2018) to 1 in 100 (American  research has shown that it can be diagnosed 
Psychiatric Association, 2013). Boys seem to  even earlier, at 12 months (American 
be affected four times more than girls (CDC,  Psychiatric Association, 2013). 
2018; American Psychiatric Association, 
2013). 

Other Related Mental Health Issues  Resources for Families 


   
Autism Speaks: ​www.autismspeaks.org  

15 
 

Children with ASD may be at increased risk  National Autism Center: 


for these other mental health concerns  http://www.nationalautismcenter.org/resource
(American Psychiatric Association, 2013):  s/for-families/  
● ADHD.  Autism and Beyond at Duke University: 
● Anxiety. 
https://autismandbeyond.researchkit.duke.ed
● Depression. 
u/resources  
● Sleep problems. 
● Intellectual impairment. 

16 
 

Oppositional Defiant Disorder (ODD) 


What is Oppositional Defiant Disorder (ODD)? 
 
Oppositional defiant disorder (ODD) is a disorder seen only in children in adolescents in which 
the individual exhibits abnormal levels of anger, defiance, or vindictiveness (American 
Psychiatric Association, 2013). All children exhibit these behaviors to some degree, but they 
are not indicative of ODD unless there is a persistent and pervasive pattern. Symptoms of 
ODD may look like (American Academy of Child and Adolescent Psychiatry, 2013) 
● Frequent temper tantrums 
● Active refusal to comply with adult requests 
● Strong sense of anger or resentment 
● Revenge seeking 
● Blaming others for misbehavior 
● Deliberate attempts to bother or upset people 

How Common is it?  How Early Can it be Identified? 


   
About 3.3% of children experience ODD.  ODD can be diagnosed as early as the 
Boys are diagnosed more often than girls in  preschool years, and generally no later than 
childhood, but there are no gender  adolescence (American Psychiatric 
differences by adolescence (American  Association, 2013). 
Psychiatric Association, 2013). 

Other Related Mental Health Issues  Resources for Families 


   
Children with ODD may be at increased risk  Stanford Children’s Health - Oppositional 
for these other mental health concerns  Defiant Disorder: 
(American Psychiatric Association, 2013):  https://www.stanfordchildrens.org/en/topic/de
● ADHD  fault?id=oppositional-defiant-disorder-90-P02
● Conduct disorders 
573 
● Anxiety disorders 
Child Mind Institute - Oppositional Defiant 
● Depression 
● Substance abuse  Disorder Basics: 
https://childmind.org/guide/oppositional-defia
nt-disorder/  

17 
 

Eating Disorders 
What are Eating Disorders? 
 
Eating disorders are characterized by pervasive disturbances in eating or eating-related 
behavior. These disturbances serve to impair the person’s consumption or absorption of food, 
resulting in significant impacts on their health and/or daily functioning. Types of eating 
disorders include (National Institute of Mental Health, 2017)... 
● Anorexia nervosa, in which the person substantially limits their food intake. 
● Bulimia nervosa, in which the person engages in a pattern of eating large amounts of 
food followed by compensatory behavior such as vomiting, using laxatives, or 
exercising excessively. 
● Binge eating disorder, in which the person engages in episodes of eating large 
amounts of food in a short time while feeling a loss of control. 

How Common are they?  How Early Can they be Identified? 


   
The prevalence of eating disorders varies by  Eating disorders can develop at any age, but 
the type (National Institute of Mental Health,  they peak from adolescence into early 
2017):  adulthood (American Psychiatric Association, 
● Anorexia nervosa: 0.6%  2013). The median age of onset is 18 years for 
● Bulimia nervosa: 1%  anorexia nervosa and bulimia nervosa, and 21 
● Binge eating disorder: 2.8%  years for binge eating disorder (National 
Institute of Mental Health, 2017). 

Other Related Mental Health Issues  Resources for Families 


   
Children with eating disorders may be at  Eating disorders helpline: 
increased risk for these other mental health  http://www.anad.org/our-services/eating-disor
concerns (American Psychiatric Association,  ders-helpline/  
2013):  National Eating Disorders Association - 
● Anxiety 
Parent Toolkit: 
● Obsessive-compulsive disorder (OCD) 
https://www.nationaleatingdisorders.org/pare
● Depression 
● Body dysmorphic disorder  nt-toolkit  
● Substance abuse 

18 
 

Substance Abuse 
What is Substance Abuse? 
 
Substance abuse is defined by a person’s dependency on alcohol or other substances in 
order to function. This dependency often manifests itself in (SAMHSA, 2015): 
● Inability to make informed and reasonable decisions. 
● Neglect of financial, familial, or other responsibilities. 
● Engaging in risky behavior apart from using the substance itself. 
Over time, people engaging in substance abuse tend to exhibit tolerance and withdrawal 
(National Institute on Drug Abuse for Teens, 2017). 
● Tolerance: Increased ability to endure the physical effects of a drug, so that more of 
the drug is needed in order to achieve the desired effect. 
● Withdrawal: Unpleasant, sometimes deadly, physical symptoms when the drug is 
removed from the person’s system. 
Parents can prevent their children from engaging in substance use by (Phoenix House, 2012): 
● Explain to your child what is and is not allowed, and the consequences of engaging in 
behavior that is not allowed. 
● Spend time together as a family. 
● Enroll your child in and encourage their participation in extracurricular activities. 
● Give your child strategies for saying “no,” then practice them together. 

How Common is it?  How Early Can it be Identified? 


   
It is difficult to determine the actual  The onset of substance abuse can vary 
prevalence of substance abuse. By the end of  substantially. In fact, it has occasionally been 
high school, roughly half of teenagers have  identified in elementary school children 
used illicit drugs at least once (U.S.  (SAMHA, 2015). 
Department of Health and Human Services, 
2016). 

Other Related Mental Health Issues  Resources for Families 


   
Children engaging in substance abuse may  Methods to Prevent Your Child from Using 
be at increased risk for these other mental  Drugs and Alcohol: 
health concerns (American Psychiatric  https://www.phoenixhouse.org/news-and-vie
Association, 2013):  ws/news-and-events/simple-methods-to-prev
● Depression 
ent-your-teen-from-using-drugs-or-alcohol/  
● Anxiety 
National Institute on Drug Abuse for Teens: 
● Post-traumatic stress disorder (PTSD) 
https://teens.drugabuse.gov/  
National Helpline: 
https://www.samhsa.gov/find-help/national-he
lpline 
Alcoholics Anonymous: ​https://www.aa.org/ 
Narcotics Anonymous: ​https://www.na.org/  

19 
 

Non-Suicidal Self-Injury (NSSI) 


What is Non-Suicidal Self-Injury (NSSI)? 
 
A person engages in NSSI when they deliberately harm themselves in a physical manner 
without the intending to do so in a life-threatening manner. Those who engage in NSSI inflict 
tissue damage to their bodies by cutting, burning, scraping, biting, or hitting, for example 
(Stargell et al., 2018). Most people engaging in NSSI do so as a way of escaping stressful 
emotions or as a way of feeling less “numb”; NSSI is rarely done with suicidal intent (Stargell 
et al., 2018; Miller, 2011). However, NSSI can unintentionally lead to serious injury and even 
death. 

How Common is it?  How Early Can it be Identified? 


   
15-30% of high school students have  NSSI peaks in adolescence (Stargell et al., 
engaged in NSSI at least once (Stargell et al.,  2018). It is much less common in childhood 
2018). There are many misconceptions that  and adulthood, though not unheard of. 
only females engage in NSSI, but recent  Roughly 1.5% of 5-10 year olds engage in 
research suggests that up to 35% of those  NSSI, and the adulthood rate is about 5% 
who engage in NSSI are male. Youth who  (DeAngelis, 2015). 
identify as lesbian, gay, or bisexual may be at 
significantly higher risk (DeAngelis, 2015). 

Other Related Mental Health Issues  Resources for Families 


   
Children engaging in NSSI may be at  Cornell University Self-Injury and Recovery 
increased risk for these other mental health  Research and Resources: 
concerns (Stargell et al., 2018; Miller, 2011):  http://www.selfinjury.bctr.cornell.edu/resourc
● Depression 
es.html 
● Anxiety 
S.A.F.E. Alternatives: ​https://selfinjury.com/  
● Eating disorders 
● Borderline personality disorder   
● Suicidal ideation and behavior 

20 
 

Suicidal Ideation and Behavior 


What is Suicidal Ideation and Behavior? 
 
Some children and adolescents experience thoughts of suicide. Many never act on these 
thoughts, some make plans to act on them but do not carry them out, and others make plans 
to act on them and do carry them out. Suicidal ideation and behavior falls on a continuum: 
 
Suicidal thoughts → Suicide-related communications or behaviors → Suicide attempts → Suicide 
(Miller, 2011). 

How Common is it?  How Early Can it be Identified? 


   
Suicide is the second leading cause of death  Rates of youth suicide have increased 
in youth ages 10-24 (Miller, 2011). In a CDC  steadily since the 1950s (Miller, 2011). 
survey of high schoolers conducted in 2017…  Incidence of suicidal ideation and behavior 
● 31.5% experienced persistent feelings of  peaks from ages 14 to 16, then declines. 
sadness or hopelessness (and this trend  However, this issue is not 
has been increasing since 2007).  age-limited--anyone can experience suicidal 
● 17.2% had seriously considered  thoughts at any age, even young children 
attempting suicide.  (Miller, 2011). 
● 7.4% had attempted suicide (Centers for 
Disease Control and Prevention, 2018). 

Other Related Mental Health Issues  Resources for Families 


  Should parents learn that their child is 
Children engaging in NSSI may also exhibit  considering suicide, they must get help as 
these other mental health concerns (Nock et  soon as they possibly can. Parents should 
al., 2009):  also remove weapons, guns, pills, knives from 
● Mood disorders  the house. It is important that they not leave 
● Anxiety disorders  their child alone until they can be assessed 
● Impulse-control disorders  by a qualified mental health professional. 
● Substance abuse  Following that assessment, family members 
● And many others  are encouraged to closely monitor their child 
and to seek help from school faculty and from 
mental health professionals in the community. 
 
Suicide Prevention Lifeline: 1-800-273-8255, 
https://suicidepreventionlifeline.org/  
Suicide Prevention Resource Center: 
https://www.sprc.org/settings/family-members
-and-caregivers  
Child and Adolescent Suicidal Behavior​, by 
David Miller (Book) 

21 
 

Statistics 
● 90% of those who have died by suicide had an underlying mental illness (National 
Alliance on Mental Illness, n.d.). 
● Males’ suicide attempts are typically more fatal than females’ (Miller, 2011). 
● The two most common methods of suicide attempts are drug overdose and wrist 
cutting (Miller, 2011). 
● Rates of suicide are higher in rural than in urban areas (Miller, 2011). This may be due 
to a lack of access to mental health resources. 
● Only about 5% of people who complete suicide leave notes behind (Miller, 2011). 
● The majority of youth suicides occur in afternoons and evenings, because this is the 
time of day when they are most frequently left alone (Miller, 2011). 

With this information about common diagnoses and concerns in mind, parents should feel more 
empowered to… 

● Recognize symptoms in their children 


● Locate resources related to various mental health concerns 
● Reach out to school-based mental health service providers for help 
● Seek out additional community resources should their child require them 

The parent-child relationship provides major opportunity for catching the first signs of mental 
illness and identifying supports to prevent them from becoming worse. Parents should 
understand various mental health issues seen in children and remain vigilant for signs of them in 
their own child. Should they see these signs, they should not hesitate to reach out to the school 
mental health team, who is both qualified and equipped to address these issues. 

 
 

22 
 

Cultural and Diversity Factors 


 
As a parent, it is important to 
consider the cultural factors at play 
in your child’s environment. To 
effectively improve a student’s 
mental health, it is important to 
consider their ethnicity, beliefs, 
and values. Schools must 
understand the environment in 
which the student grew up in order 
to get sense of the issues they 
face. As parents, you can help the 
school understand what your 
family is like at home and how the 
school can adapt to best support your child. Various factors related to ethnicity, beliefs, and 
values will impact on every child differently and may take some time for others to understand. 
Severe mental health issues may delay a student’s ability to connect with their community and 
form important relationships that would otherwise greatly benefit them. It is important that 
parents remain vigilant for different signs of mental health issues in order to help their children 
as soon as possible should they ultimately arise. 
 

Different Things  
to Consider when discussing culture:  
● What are some common practices/beliefs at home? 
● What do you value at home? 
● What ethnicities do you and your family identify the most 
with? 
● How can you share these different cultural differences with 
the school? 
● How does this impact my child at school? 
● What can the school do to help learn about diversity? 

 
23 
 

 
Understanding the campus’ culture is an important first step in understanding the student 
themselves. A study in Canada looked to study the campus culture to find what was needed to 
be focused on concerning mental health and the different implications of culture. They 
developed a “​video voice”​ that was a documentary like measure to help counselors to find out 
individual needs and experiences in the community. The students would take the recorders and 
document their experiences to a camera instead of a physical person interviewing them. The 
video voice was shown to “empower students to build on their existing capacities to increase 
power and control, to assess their mental health culture, and to explore positive coping 
strategies for mental health promotion” (Giamos, et.al, 2017). This can be a great idea to pitch to 
your school to help your children feel more comfortable expressing themselves! Learn about 
your school’s policy regarding cultural learning and how your child is able to express their own 
culture without being afraid of opening up to their peers or adults on school campus. 
 
Different beliefs gathered in a small environment like a school campus may cause conflict to 
arise between students. It is important to consider your child’s mental health standing during 
these arguments or even events of bullying. Being able to spread awareness of the different 
religions and beliefs in a school setting can set up expectations for behavior towards others with 
opposing views. It is important to remind your child to treat others with respect even when they 
disagree with their beliefs. Building a safe environment where students can share their home 
experiences with religion and being able to tie it back into their lesson in class is imperative to a 
school’s culture. Allowing students to succeed in their academics by tying in experiences in 
previous understandings can help a student thrive in their academics and learning processes. 
 
 
 
 
 

24 
 

You can ask your child things like: 


● What do you value in your life? 
● How do you think others are different from you? 
● How would you like others to treat you when they find out 
about your differences? 
● How would you treat them? 
● Why do you think it’s important to be nice to everyone even if 
they don’t believe in the same things as you? 
 
Build a conversation with your child and begin to develop ideas 
together!  
 
Values are something every student carries with them to school that have been instilled in them 
from the home environment or through their life experiences. Going back to the idea of respect, 
it is vital to promote understanding of different values and mindsets each student bring with 
them to school to create a wonderful dynamic of ideas and personality. As a parent, you can use 
the questions discussed above to talk to your child and develop a conversation of 
understanding to promote understanding and respect to other students. Encouraging the 
student to keep their own values and not falling into peer pressure and conformity allows the 
student’s confidence to grow and in return developing a better mental state. Giamos (2017) 
mention positive initiatives on campus that allow students with similar values to join campaigns 
or events that increase their awareness to bettering themselves with developed techniques. 
This is a great way to help a student grow in their community by doing community hours with 
peers that they can connect and bond with. Consider pitching different cultural events ideas to 
your school if there aren’t any in place! Creating lasting relationships that can in return be their 
support group can help build resilience in your student’s academic career. 
 
 
 
 
 
 
 
 
 

25 
 

Taking a Systems Approach to Mental Health 


 
What is a Systems Approach?  
A systems approach, also known 
as a systemic approach, involves 
understanding problems within a 
child’s context. This approach 
requires viewing each child as 
part of a larger system. When a 
child has a problem, therapists 
should look not only at the child 
him or herself, but also at the 
systems at play in their 
environment. In other words, the 
therapist should view the child 
from a holistic perspective, with 
each different context (or system) 
of the child in mind (​Margolies, 
(2018​). For example, when a 
school-based mental health 
professional works with a student 
at school, they should resolve 
problems not only by working with  Source: ​https://images.search.yahoo.com/search/images 
the student individually, but also by   
examining the student’s systems. These  Families affect their members’ thoughts, 
might include their school, their family, and  feelings, and actions. Individual family 
their larger community. The many systems  members make up a dynamic unit that must 
that impact a child’s mental health can be  work together to function properly. In order 
seen in the graphic at the top of this page.  to be as supportive as possible, family 
  members must respond to each other’s 
What is the Family’s Role in a Systems  needs and expectations. A change in one 
Approach?  person’s functioning within the family unit 
Looking at the graphic above, you will  will likely change other members’ 
notice that the first and most central system  functioning as well. For example, if one 
is that of the child. The next most central  parent’s work schedule changes, the family 
system, closely surrounding the child, is that  may be forced to respond by altering the 
of their family, friends, and social networks.  other parent’s work schedule. If a child has 
A child’s family is the closest form of support  to stay after school for a tutoring program, 
a child can have. This is why families play  parents might have to rethink pick up times, 
an important role in a child’s mental health.   

26 
 

which can affect work schedules and other  counselors, or the school psychologist. It is 
family functions in the home (Kerr, 2000).  important to collaborate with your child’s 
Every family member plays an important role  school to ensure they are getting the help 
in the family unit. Changes in the family  they need not only in school, but also 
dynamic can lead to changes in the  outside of school.  
individual child, including their mental  Maintaining a positive relationship 
health. In this sense, parents and families  with your child at home is another way to 
can be highly influential in supporting their  foster support and provide a safe 
children’s overall mental health outcomes.  environment for your child. Providing a safe 
By remaining supportive and aware of the  and supportive environment in the home will 
effects they can have on their children,  help promote more effective 
parents can ensure that their children  communication. It is important for all of the 
maintain a strong sense of mental health.   systems that a child is involved with to 
  communicate effectively. When all systems 
How Can You Get Involved When it Comes  communicate effectively, support can be 
to Your Child’s Mental Health?    provided from all aspects of your child’s life. 
Should your child be experiencing issues  It is especially important for schools and 
related to mental health, you as a family can  families to work together (Systems 
play an important role in their resilience and  Theory/Therapy, 2017).
recovery. It sounds simple, but a major way 
you can help at home is by simply being  For more information regarding how to talk to 
supportive. Family therapy can lead to  your child about mental health and how to 
communicate with your school team effectively, 
significant outcomes for the child and for 
see the handouts: ​3 Easy Steps On How To Talk 
the family as a whole, but parents can still 
To Your Child About Their Mental Health​ and 
be supportive of their child’s mental health  Five Steps For Effective Collaboration​ in the 
without participating in formal therapy.  appendix.    
Educating yourself about the specific mental   
issues your child is experiencing can be   
highly beneficial. You can do this by talking 
to your child’s teachers, the school 
 

 
 

27 
 

The Role of the School in Children’s Mental Health 


 

How can schools help?  


 
Schools play a big role in helping your children maintain a good mental health in their academic 
careers. Some different ways that schools have found success in promoting mental health can 
be through: 
 
1. Keeping a safe environment for discussion 
2. Checking in with students on how they feel on campus/at home 
3. Promote the campus mental health help center for students to drop-in 
when they need help 
4. Have meaningful posters around school to promote mental health 
awareness 
 
 
It is always important to keep a safe environment for children to express any events that might 
occur on campus. Make sure your child has a good relationship with at least one adult on 
campus who they can connect to and talk about such events with confidence. Promoting and 

28 
 

keeping the students aware of their campus’ mental health center gives them a place to go to 
where a school counselor is able to talk to them if they have no existing relationship with any 
other adult. Schools should also develop conversations and awareness through beautiful 
posters that can attract students to learning more about mental health and where to go to for 
help. 
 
The National Alliance on Mental Illness (NAMI) also stands with schools promoting mental health. 
It frequently hosts presentations for students on school campuses to provide them with 
information on mental health issues and how to ask for help if they see signs in themselves or 
others. These presentations are free and school campuses can reach out to NAMI to request 
these presentations to help students understand mental health and destigmatize it. It is often 
best for students to get a firsthand understanding of mental health and how it may impact their 
lives. NAMI sometimes brings in different speakers who have personally experienced various 
traumas. This may give students a more personalized experience as opposed to being lectured 
by a single person. Interactive activities are provided, along with pamphlets and resources that 
students can keep, giving easier access to help and information when they need it. Your child’s 
school is responsible for building a strong campus community and for keeping your children 
safe. NAMI’s services can help with that. Take advantage of all 
the free resources schools are providing for you and your 
children to keep up with mental health issues and education! 
 
There are many ways that schools can start implementing good 
mental health awareness on campus; for example, being trauma informed schools. According to 
the Los Angeles Unified School District website, all of their schools are trauma-informed which 
means that all adults on campus can provide help or refer help for students who feel physically, 
socially, emotionally, and/or academically unsafe. This is an important aspect to keeping 
students safe on campus to help promote finding help when students feel like they are not 
comfortable in their environment. By promoting that our campuses have trauma informed staff 
members, students can be educated to reach out to any adult on campus that they may feel the 
most comfortable with to receive and get help. This may encourage students to reach out to 
more adults to help them compared to one designated and stigmatized office room. As a parent, 
there are different workshops on campus that are also trauma-informed to help parents get an 
understanding of not only trauma education but also the types of education and trainings that 
staff members receive as a part of their training. 
 
Although it is a great idea to have trauma-informed schools across the nation, not every school 
is educated in trauma. As a parent you can help through different outlets such as PTA meetings 
in which you can advocate for your student’s mental health through different resources such as: 
 
● NAMI Ending the Silence for Students​​:​ 50-minute presentation designed for middle and 
high school students that includes warning signs, facts and statistics and how to get help 

29 
 

for themselves or a friend. Research has shown that NAMI Ending the Silence for 
Students is effective in changing middle and high school students’ knowledge and attitudes 
toward mental health conditions and toward seeking help 
 
● NAMI Ending the Silence for School Staff​​: 1-hour presentation for school staff 
members that includes information about warning signs, facts and statistics, how to 
approach students and how to work with families 
 
● NAMI Ending the Silence for Families:​​ 1-hour presentation for parents and primary 
caregivers that includes warning signs, facts and statistics, how to talk with your child 
and how to work with school staff 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

30 
 

Specific Roles in School-Based Mental Health 


A school is like a giant machine. All parts of the machine have to be well oiled and work 
together in order to make the machine as a whole work effectively. A school’s “parts” are made 
up of the many staff members that are involved in bettering the school environment to foster 
student learning. When it comes to a child’s mental health, staff take a collaborative team 
approach and work together to address students’ mental health concerns. Below is a list of 
team members and a description of their roles when it comes to the mental health of students. It 
is important to note that not all schools will look the same, have the same team members, or 
have the same responsibilities, but this list provides some general responsibilities of certain 
team members. 

School Psychologist 

School psychologists help support students’ ability to learn and teachers’ ability to teach. They 
are experts in mental health, learning, and behavior and work to help children succeed 
academically, socially, behaviorally, and emotionally. School psychologists collaborate with their 
team to create a safe, healthy, and supportive learning environment (National Association of 
School Psychologists, 2018). The following are more potential responsibilities of a school 
psychologist: 

● Prevention issues from happening before they occur, and intervention when they do 
● Involvement in screening processes (see the section on Screening later in this toolkit) 
● Provision of mental health services, such as individual and group counseling 
● Assessment of students to determine whether they are experiencing significant issues 
that may impact their educational performance 
● Planning, implementing, and monitoring school wide prevention efforts 
● Consulting and collaborating with families and other school community professionals to 
help make sure your child receives mental health services appropriate to their needs 
(Splett et al., 2013) 

School Counselor 

School counselors help promote academic achievement, career development and social and 
emotional development (American School Counselor Association, 2018). Here are ways a 
school counselor helps your child: 

● Provision of academic guidance and support 


● Collaboration with parents to meet student needs 

31 
 

● Collaboration with other staff involved in the school support team 


● Assistance to families attain appropriate services a student may need 
● Assists in mental health needs (screening, counseling) (American School Counselor 
Association, 2018) 

Teachers 

Teachers are responsible for creating a safe and productive learning environment to promote 
students’ academic, emotional, and behavioral success. When it comes to a children’s mental 
health, teachers can help by doing the following: 

● Recognizing warning signs of mental health issues students might be experiencing and 
referring them to the school counselor or school psychologist 
● Collaborating with parents about their child’s needs and concerns 
● Building relationships with students and acting as a positive role model 
● Implementing interventions or accommodations in the classroom 
● Collaborating with the school team to ensure that students who are struggling with 
mental health problems receive comprehensive support 
● Recognizing and praising students’ strengths (Yahyaei et al., 2012) 

  

School Nurse 

The school nurse promotes students’ health and safety and can also provide mental health 
support. The following are ways a school nurse can help support students’ mental health: 

● Conducting screenings for mental health concerns 


● Promoting students’ sense of self management, self-advocacy, and learning 
● Providing direct medical care to students 
● Promoting a safe and healthy school environment 
● Providing education about health needs 
● Connecting and communicating with the school, families, health care providers, and the 
community to ensure students’ health needs are met (The American Academy of 
Pediatrics, 2016) 

  

Administrators 

School administrators play an important role in overseeing the daily operations of the school. 
This is important for the mental health of the students because ensuring that the school is 
running smoothly will help ease stress and other anxieties that students may experience if the 
school environment is not adequate to meet their needs. Here are other duties of school 
administrators: 

32 
 

● Serving as a link between students and the local community 


● Hiring and evaluating teachers 
● Creating and implementing mental health policies such as discipline, harassment, and 
suicide assessment policies 
○ Ensuring that all staff members are aware of these policies and enforcing them 
● Setting goals and objectives for the school 
● Communicating with parents, students, and community members (What Is School 
Administration?, 2018) 

Parents 

Perhaps the most important person when it comes to a child’s mental health is you, the parent. 
As a parent, you should feel empowered to help support your child’s mental health needs both 
at home and at school. Here are some tips for parents to work with your child’s school in order 
to support their mental health needs: 

● Educate yourself about mental health and the different types of treatment available 
● Communicate with school staff about challenges your child may be experiencing at 
home or at school 
● Be an active member of the student support team 
● Communicate with teachers, counselors, school psychologists, and other school 
administrators to ensure your child’s needs are met 
● Advocate for services and supports your child may require 
● Work with teachers in providing consistency between the school and home environment 
● Make your child’s strengths known (​Tartavosky, M.​, 2017) 

 
 

33 
 

Legal and Ethical Issues 


Schools hold great potential for addressing your child’s mental health needs and preventing 
them from developing more serious mental health concerns. As a parent, you should be 
informed about the various laws and issues of professional ethics at play regarding 
school-based mental health. This section intends to keep parents aware of their rights and their 
children’s rights regarding privacy, consent for services, and working with mental health 
providers outside of the school. 

 
Family Educational Rights and Privacy Act (FERPA) 
 
Who Can Access My Child’s Educational Information? 
● The Family Educational Rights and Privacy Act (FERPA) is a federal privacy law that 
protects the privacy of student records kept by schools. These records may include 
students’ grades, attendance, counseling notes, standardized test scores, and more (U.S. 
Department of Education, 2018). Essentially, any records maintained by a school that are 
directly related to an individual student qualify for protection under FERPA (Jacob, 
Decker, & Lugg, 2016). 
● A student’s records can only be viewed by those with a legitimate educational interest in 
the student. This may include their current teacher, counseling staff, or administrators. 
Student records must be kept in a secure location and should be accessible only by 
relevant staff (Jacob et al., 2016). 
● Parents have a right to inspect and review their child’s educational records up until their 
child turns 18. Once the student turns 18, these rights transfer over to them. They can 
also request that specific changes be made to these records (U.S. Department of 
Education, 2018). 
● For more information about students’ and families’ rights under FERPA, visit the U.S. 
Department of Education’s webpage at 
https://www2.ed.gov/policy/gen/guid/fpco/ferpa/index.html​.  
 
FAQs: Consent and Assent 
 
Does the School Need My Consent Before Working with My Child? 
● Overall, the answer is ​yes​. ​Upon initially meeting with your child, the school can gather 
relevant information about their needs and situation before reaching out to you to obtain 
consent. If the school wishes to continue providing individualized services, they are 
typically required to reach out to you after the first one or two sessions (Jacob et al., 
2016).  

34 
 

● However, there are ​some exceptions​ to this in the state of California. Below are two 
California statutes regarding children’s right to consent for their own mental health 
services, one from the Family Code and one from the Health and Safety Code. Children 
need to meet criteria under just one of these codes in order to consent for their own 
services without consulting their parents (National Center for Youth Law, 2010). 
○ According to ​California Family Code,​ if your child is age 12 or older, they can 
consent to school-based counseling services provided that… 
■ They are mature enough to participate, AND 
■ They would present a serious risk or harm to themselves or others 
without counseling or are an alleged victim of incest or child abuse. 
○ According to ​California Health and Safety Code,​ if your child is age 12 or older, 
they can consent to school-based counseling services provided that they are 
mature enough to participate. 
● Except in urgent situations, the school will likely seek out your consent before continuing 
services. (Jacob et al., 2016). Should emergency services be provided without obtaining 
parental consent, parents should be notified of the provision of those services following 
the event (Plotts & Lasser, 2013). 
● If your child is over the age of 18, they can legally provide consent themselves and no 
longer require parents to do so (Jacob et al., 2016; Yell, 2016). 
● For more information about consent in California, visit ​www.TeenHealthLaw.org​.  
 
What Does ​Informed Consent​ Really Mean?  
● There are key three elements to informed consent: 
○ Knowing​​ (Understanding exactly what it is you’re consenting to). 
○ Competent​​ (You must be legally and practically qualified to give consent). 
○ Voluntary​​ (Your consent must not be given under pressure from another party). 
(Jacob et al., 2016). 
● Informed consent for ​school-based counseling services​​: 
○ In school-based counseling, your child would meet with a school-based mental 
health professional either individually or in a group with other students and 
participate in evidence-based counseling practices. 
○ In order for consent to truly be informed, parents should be provided with this 
information: 
■ The reason for which the school recommends counseling services 
■ Proposed goals for counseling 
■ Anticipated frequency and duration of services 
■ Proposed techniques or methods to be used 
■ Anticipated benefits of counseling 
■ Potential risks of counseling 
■ Alternatives to the proposed services (Plotts & Lasser, 2013). 
● Informed consent for ​school-based mental health assessment​:​  

35 
 

○ In school-based mental health assessment, your child would be assessed by a 


credentialed and qualified evaluator, such as a school psychologist, for the 
presence of a mental health condition that impact their educational performance. 
If the assessment reveals that your child possesses such a condition, they would 
be eligible to receive special school-based services should your family agree to 
them. 
○ In order for consent to truly be informed, parents should be provided with this 
information: 
■ The reason for which the school recommends assessment 
■ Areas in which the school suspects your child may have a disability 
■ Legal timelines for the assessment process 
■ Proposed assessment tools to be used 
■ A copy of your parent rights, or procedural safeguards (a long legal 
document outlining your rights as a parent when it comes to assessment, 
qualifying for services, implementation of services, classroom placement, 
and more) 
 
Does My Child Need to Give Consent as Well? 
● Legally, unless your child is over the 18, they are not eligible to formally give 
consent--this must instead be done by their parents.  
● With that said, from an ethical standpoint, schools typically try to obtain student’s ​assent 
for services. Assent from a student under 18 means that, although they cannot legally 
consent to it, they are in agreement with the service plan (Jacob et al., 2016). While 
assent is not required for services, it typically makes students feel that their perspectives 
are valued, increasing their motivation to participate. It should be noted that a student’s 
assent should not be sought unless their decision can be honored; in other words, the 
school should not ask for your child’s assent in cases in which a “no” answer means that 
they would still be required to participate (Plotts & Lasser, 2013). 
 
Once I Give My Consent, Can I Take it Back? 
● Yes. Parents and students over the age of 18 have a right to withdraw their consent for 
services at any time (Jacob et al., 2016; Yell, 2016). 
 
FAQs: Confidentiality 
 
As a Parent, Do I Have a Right to the Information That My Child Shares with School 
Staff During Counseling Sessions? 
● From a legal standpoint​​, parents have access to all records and information that the 
school has about their child. As such, parents do have a legal right to the information 
shared by their child in the context of counseling, provided that their child is under the 
age of 18 (Jacob et al., 2016). 

36 
 

● With that said, ​from an ethical standpoint​​, it is typically discouraged for a school to 
share this information freely with parents. There are a couple of reasons for this. Firstly, 
doing so can damage the sense of rapport with and trust of the adult providing their 
counseling services. This may ultimately make them share less than they otherwise 
would in counseling, or worse, no longer participate at all. Additionally, sharing every 
tidbit of information with parents may cause unnecessary alarm. In many cases, students 
are able to work through these issues on their own. This is often more therapeutic for 
students in that it helps them feel a greater sense of control and efficacy over their own 
lives, which better prepares them for the next time they encounter a problem (Plotts & 
Lasser, 2013). 
● School staff typically will not share every detail of what is discussed in counseling with 
students’ parents. However, they might make periodic phone calls home or send home 
progress reports with general information about skills they have been working on during 
counseling time, such as social skills or reframing thoughts in a more positive manner. 
This is generally considered best practice, as parents are still involved in the periphery of 
their child’s counseling experience, but students still feel comfortable sharing information 
during counseling that they would not necessarily want to with their parents. 
● Even if your school is in the practice of only sending general progress reports home or 
sending no progress reports at all, you still have a legal right to request all counseling 
records kept on your child at any time (as long as your child is younger than 18). This is 
typically discouraged for the reasons explained above, but it remains your legal right 
(Jacob et al., 2016). 
 
Under What Circumstances Could My Child’s/Family’s Confidentiality Be Broken? 
● At the outset of the counseling relationship, the student is told that there are three main 
circumstances under which their confidentiality may be broken, all for safety reasons: 
○ The student reveals that they plan to hurt themselves. 
○ The student reveals that someone is hurting them. 
○ The student reveals that they plan to hurt someone else​​ (Merrell, Ervin, & 
Peacock, 2012). 
● Confidentiality may also be broken if the student requests it. For instance, if a student 
struggling with how to disclose their sexual orientation to their parents would like their 
counselor to help them do so, it would be acceptable to break confidentiality (Jacob et 
al., 2016). 
● Finally, in rare situations, school staff may be subpoenaed to testify to what was 
discussed in counseling in a court of law. This causes a legal-ethical bind for counseling 
staff, many of whom will fight to provide a summary of the information discussed as 
opposed to fully sharing all of the student’s counseling records (Jacob et al., 2016). 
● In the event that confidentiality needs to be broken, the student will be involved as much 
as possible in determining who to tell, how to tell them, and whether they would like to 
tell them themselves or have school staff do it (Jacob et al., 2016). Depending on the 
reason for breaking confidentiality, the school may need to involve you as parents, law 

37 
 

enforcement, or government-run social services such as Child Protective Services or the 


Crisis Assessment Team. ​Breaking confidentiality would only be done with the 
purpose of keeping your child safe.​​ Your school mental health team should be there to 
support families in the rare case that outside parties must become involved. 
 
FAQs: Outside Services 
 
What if the School Staff Do Not Have the Necessary Qualifications to Support My 
Child? 
● All school staff are ethically obligated to work only within the bounds of their 
professional competence. This means that, should they encounter a student situation 
they are not professionally qualified to address, they link the student with someone who 
possesses the proper skills and experience (Plotts & Lasser, 2013). 
● Your child’s school should have developed relationships with various mental health 
service providers in the community. School staff should be able to help your family 
identify the services and organizations that best fit your child’s needs, then help you 
reach out to in order to initiate services (Fertman, Delgado, & Tarasevich, 2014). 
 
Can My Child Receive School-Based Services in Addition to Outside Services? 
● Absolutely.​​ In many cases, the school will provide a student with mental health services 
even when he or she is also working with an outside service provider (Fertman et al., 
2014).  
● Typically, in these cases, the school requests that the parents consent to a ​release of 
information.​ This is a legal document allowing the school and the outside provider to 
communicate about the child’s concerns, goals, and progress (Fertman et al., 2014). 
There are many benefits to consenting to a release of information in that different teams 
can communicate while working on different goals, they can keep their information 
straight regarding the child, and they can consult with one another about how best to 
proceed with services. It also allows the child to receive comprehensive services free 
from unnecessary repetition and can potentially create more accountability on behalf of 
each team. Parents have every right to determine whether or not they would like to 
consent to a release of information. Like consent for school-based services, this ​consent 
should be informed, competent, and voluntary​​ (Jacob et al., 2016). 
 
 

38 
 

Steps in Addressing Schoolwide Mental Health 


Using a Multi-Tiered Approach 
The most dynamic way to approach addressing school-wide mental health issues would be to 
utilize the three tiers in Multi-Tiered Systems of Support approach.  

 
 
 

Tier 1: 
To help educate about Mental health, ​Tier 1​​ would be focused on school-based preventions and 
universal interventions that can encompass about ​80% of the campus​​ in order to educate 
students about their mental health. This can be accomplished through different posters around 
school that can encourage mental health to get students talking about the issue without 
alarming them with graphic images. The key points to Tier 1 are: 
 
● Using Data-based Decision Making 
● Developing a Simple Set of Behavioral Expectations 
● Teaching Behavioral Expectations 
● Acknowledging Appropriate Behavior 

Along with Tier 1, screeners should be given campus-wide to identify 


‘at-risk’ students. Screeners can be seen as the first step towards 
progress monitoring since information gathered can be used as baseline 
data. Progress monitoring with mental health interventions is a crucial part 
to improving the child’s treatment outcome. It is part of the evaluation 
process, in which data is systematically collected during treatment 

39 
 

implementation (​Borntrager & Lyon, 2015)​. Some of the more widely used tools for monitoring 
are; collecting data during observation (in multiple settings), using reliable and valid screening 
assessments. Assessments and feedback can also be made available online. 

 
Tier 2: 
 
The ​Tier 2​​ would target ​at-risked students​​ who are about ​15% of the school population​​. These 
students can be found in Tier 1 using early identification of students with mental health and 
behavioral concerns such as acting out in class, arguing with their teachers, or refusing to do 
work. Tier 2 would then have targeted school interventions with community support such as 
restorative circles to help them talk about their struggles and help find them the right support 
they need to do well in their academics. These interventions would include most of the 
school-employed health professionals on the team to help students who struggle in Tier 2 to 
eventually come back to Tier 1 as a universal population target for the school campus. Our goal 
is to help students in a way that reduce their risks and improve academic and emotional 
outcomes. In order ensure success, intensive progress monitoring should occur.  
 
After a child has been identified as ‘at-risk’ and interventions have been chosen to implement, it 
is vital for the team to have a monitoring system in place. ​Monitoring a child’s progress will give 
the school psychologist, counselors and parents valuable information on whether or not the 
child is responding well to counseling or other mental health services. Progress monitoring has 
the potential to significantly improve treatment outcome. It serves as a feedback mechanism 
which suggest the continuation or a change in the course of the current treatment. Following up 
with a child’s progress helps to guide treatment and cues the school psychologist or counselor 
when adjustment or continuation in treatment is necessary (Puddy, Roberts, Vernberg, & 
Hambrick, 2012). The main areas of progress monitoring focuses on; symptoms, functioning and 
overall well being of the child (Fertman, Delgado & Tarasevich, 2014). ​Giving every student the 
equal opportunity to success can help the student achieve well and progress without obstacles 
in life. 
 
 
 

Tier 3: 
The last ​Tier 3 ​are focused on ​students with severe/chronic problems ​which should make up 
about ​5% of the school population​​. These students would require intensive community 
interventions with school support along with intensive school interventions with community 
support. ​The child can be monitored by teachers, parents/ caregivers, therapists, counselors or 
school psychologists. Parents can play a crucial role by monitoring their child at home by doing 

40 
 

periodic check-ins or by filling out different assessments. The child can also play a part by 
completing self-monitoring tools. Self-monitoring tools are either rating scales or questionnaires 
that help to depict the child’s current progress and feelings about the interventions. 
Furthermore, these tools are an alternative way for the child to express his/her thoughts and 
needs. School psychologists, counselors, psychologists usually distribute these monitoring tools 
to students and families.   
 
These students are closely monitored with one-on-one meetings to help them target specific 
needs that may interfere with their learning environment. The school mental health professional 
may want to hold meetings that may include parents, teachers, counselors, and anyone who can 
participate to help the child progress through school in different environments such as the 
classroom or at home. ​Progress monitoring can take place during formal observations in the 
classroom at school or during counseling session, and can also be in a natural setting like the 
playground or at home. In essence, a child can be monitored at home, in school or in the 
community (Fertman et al., 2014). ​There are different symptoms and reactions in different 
environments of the child so it is important to get as many aspects of the child’s life as possible. 
D​ata gathered during Tier 2 interventions will help to determine whether or not the intervention 
is effective and if so, it also tells us in which environment. Lastly, progress monitoring after 
interventions will provide data of the overall success of treatment and helps to predict if the 
treatment has a long term effect. Follow-ups should be systematic, frequent, simple/easy to 
understand and user friendly (Puddy et al., 2012). ​Therefore, progress monitoring in multi-tiered 
systems of support helps create a structure to match intervention with unique student needs, 
while addressing mental health issues with different populations of students who may need 
different levels of intervention and prevention to help create a better mental health environment 
overall.   

41 
 

Steps within a Multi-Tiered Approach: School Policy 


 
What is Policy?​​ ​(Fertman, 2014) 
❖ School District Policy​​: The rules that reflect school values and outline the responsibilities 
of school employees in ​keeping students safe​​. 
➢ Some components of district policy address bullying, academic honesty, 
discipline and dress-code. 
❖ Mental Health Policy​​: A component of school district policy. It addresses students’ 
social, psychological and emotional well-being​​. 
➢ Some components address suicide, threats, harassment, crisis response, and 
substance use.  

 
What Does Having an Effective Mental Health Policy Accomplish?​​ ​(Fertman, 2014) 
1. Ensures the school’s compliance with laws. 
2. Specifies exactly what the response to mental health concerns and incidents will be and 
which staff members have which roles. 
3. Promotes the importance of mental health in schools. 
 
What Should a Mental Health Policy Include?​​ (Fertman, 2014) 
 
 
 
 
 
 

 
 
 

42 
 

 
Why is This Important for Parents to Know, and How Can They Impact School Mental 
Health Policy?​​ (​ Mental Health Colorado, n.d.) 

❖ It is really important that parents advocate for policies related to their child’s education. 
School improvements may require various policy or law changes at the local level. To 
drive policy change at a local level, parents might start by: 
➢ Attending public school board meetings to communicate your ideas and 
priorities. 
➢ Reaching out to other elected officials such as mayors or members of congress 
to communicate your ideas and priorities. 
➢ Help to elect officials that share your priorities. This includes reaching out to 
candidates prior to elections to assess how committed they are to improving 
mental health supports in schools. 

Resources for Parents: 


❖ Visit your school’s or district’s website to find their specific parent involvement policies. 
➢ Here is a sample policy from Jim Thorpe Fundamental Elementary School in 
Santa Ana, California: ​https://www.sausd.us/domain/6000 
❖ Visit the California Department of Education and California State PTA websites to learn 
more about parents’ rights when it comes to getting involved in their child’s education: 
➢ CDE: ​https://www.cde.ca.gov/ls/pf/pf/ 
➢ PTA: ​https://capta.org/focus-areas/lcfflcap/priority-areas/parent-involvement/ 

 
 

43 
 

Steps Within a Multi-Tiered Approach: Screening 


 
What is Screening? 
● Screening​ is a quick process used to identify how schools can support students more 
adequately (Jacob, Decker, & Lugg, 2016). It involves collecting data from a large group 
of students in order to identify those who might benefit from additional support (Yell, 
2016). By way of screening, schools can ensure that all​ s​ tudents receive the support they 
need to be successful ​before s​ ignificant problems arise (Merrell, Ervin, & Peacock, 2012). 
This is especially helpful given that for almost any mental health condition, the earlier 
that intervention is provided, the better the outcome (Essex, Kraemer, Slattery, Burk, 
Boyce, Woodward, & Kupfer, 2009). 
● Screening is not used to definitively determine whether a student has a certain issue, but 
rather to identify students who would benefit from more assessment to find out whether 
they do (Miller, 2011). 
● Screeners are most effective when given to all students in the school population. Based 
on the results, schools can further evaluate the needs of the students who the screener 
identifies may be at-risk for a problem. These students may need some extra mental 
health supports while at school that the rest of the student population does not 
necessarily receive. Screeners can also identify students who may be past being at-risk 
for a problem and are already experiencing it to a more severe extent. Schools should 
further evaluate the needs of these students as they would those of the students who 
the screener identified as being at-risk. They may require more intensive mental health 
supports at school or other services from outside mental health providers (Jacob et al., 
2016). 
 
For What Kinds of Problems Might Schools Screen? 
● Historically, screening has not been an approach used very often by schools. Recently 
though, schools have begun to screen more frequently for a wider range of issues. 
Screening can be used for many types concerns, from problems with multiplication, to 
exposure to trauma, to suicidal thoughts and behaviors (Miller, 2011). 
 
Is Consent Required for Screening? 
● School-wide or class-wide screening does not require consent from parents (Jacob et al., 
2016; Yell, 2016). 
● If a screening tool has a reasonable expectation of eliciting personal or family 
information from students, parents should be notified before the tool is administered. 
This way, they have an opportunity to withdraw permission for the screener to be given 
to their child (Jacob et al., 2016). 
● Should a screening process identify that a student would benefit from more 
individualized services, consent is typically needed before those services can be 

44 
 

provided (Yell, 2016). For more information about parental consent, please refer to the 
“Legal and Ethical Issues” section. 
 
If a Screener Identifies My Child as “At-Risk,” Will They Be Labeled as Mentally Ill by 
School Staff? 
● No. School staff should have training in screening in order to understand that the results 
of screeners are only preliminary in nature (Jacob et al., 2016). Screeners are designed to 
be overly sensitive to possible problems--so sensitive that, often, students identified as 
“at-risk” during screening are later found to present no real concerns whatsoever. 
● Additionally, the results of screeners will only be shared with relevant school officials 
rather than the entire school staff as a whole. Privacy should be honored in the 
administration and scoring of screening instruments (U.S. Department of Education, 2018; 
Miller, 2011). 
 
Can My Child’s School Screen for Issues That They are Unable to or Not Qualified to 
Address? 
● From an ethical standpoint, many people believe that schools should only screen for 
problems that they can reasonably address given their resources. It could be considered 
irresponsible for a school to screen for signs of, for instance, non-suicidal self injury, if 
their staff is not competent to intervene with regards to that particular issue (Miller, 2011). 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
 
 
 

 
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49 
 

Appendix A: 
3 Easy Steps For Talking To Your Child About Mental 
Health 
Step 1:   Step 2:  Step 3:  
Notice the Symptoms  Start the Conversation  What to do, Where to 
    go? 

 
   

You notice that something  Pick a good time to have a What to do​​: After a 
just doesn’t seem right,  conversation and create a  conversation with your 
your child’s behaviors  space that is safe to talk. In 
child is going to depend on 
seem different than others  a non-judgmental way let  what your child has told 
in their peer group, or you  your child know what  you. Some of your child’s 
notice the following  changes you have  problems might require 
symptoms for more than a  observed in them (school  professional help, others 
week: feeling sad,  work seems to be  may be situational or 
hopeless, sensitivity to  suffering, their mood  temporary and just require 
sound, sight smell, or  seems to have “darkened”,  your emotional support 
touch, feeling overly  they don’t seem to be  and advice. 
worried, loss of interest in  hanging out with their  You’ll want to consider​​: 
things they used to enjoy,  friends as much, etc.) and What kinds of symptoms is 
problems with  let them talk to you if they 
your child expressing, and 
concentration, loss of  want to.  how long the symptoms 
appetite or overeating.   Things not to do:​​ Minimize  have been going on. 
(This list just names a few  how they are feeling, let  Where to go​​: School 
of the symptoms your child  your emotions rule your  support staff can help 
may be experiencing if  response, do not tell your  evaluate your child and get 
they are having mental  child what they should do,  them the services they 
health problems.)  don’t argue, make  need. Another option is 
excuses, or compare them  going to your family 
to their siblings.  doctor.  
 
 

50 
 

Appendix B:  
Five Steps for Effective Collaboration 
Five Steps For Effective Collaboration

1. Communication

This starts the process of connecting. With open communication, the partnership can begin. You and your child’s
school should have an open communication between your child’s needs/behaviors at home and at school. This
provides consistency between the home and school environment and will help resolve problems with more
accuracy.

2. Empathy

Empathy is ​the ability to understand and share the feelings of another.​ Empathy requires listening and
understanding the ideas, concerns, feelings, and thoughts of the other person. School personnel such as the school
psychologist should be able to understand your concerns for your child, and at the same time, you should be
understanding of where the psychologist’s thoughts are at too. To express empathy, one can reflect back what they
heard to make sure they are communicating effectively.

3. Respect

Respect needs to be mutual when collaborating with your school team. All members of the team should be
respectful and in turn, respected. A school psychologist will respect that you are the parent and know your child
best. In turn, you should respect the psychologist as a professional and value their opinions. Without respect, the
collaboration quickly breaks down.

4. Mutual Goals

When it comes to the goals and desired outcomes for your child, all members of the team should agree. No
decision should be made about your child that you do not agree with. When people are working towards the same

51 
 

goal together, there is a greater likelihood that the goal will be met. Of course, the ultimate goal is to provide help
for your child, but the decisions as to which services are to be put in place should be mutually agreed upon.

5. ​Trust

Trust is defined as assured reliance on the character, ability, strength, or truth of someone or something. As a
parent, you are trusting the team to implement services that will help your child’s mental health needs. At the
same time, the team is trusting you to tell the truth about your child’s needs. As a parent, you need to trust the
relationship and partnership you have created with the team. Trust, the last step in the cycle, keeps the cycle going
around and around. When trust breaks down, the cycle stops.
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

52 
 

Appendix C:  
The Parent’s Checklist for Supporting Mental Health 
Parents should feel empowered to enhance their children’s mental health. To generate the most 
positive outcomes for your child, try to mark off as many boxes as you can on this checklist. 

❏ Take care of your child’s physical needs--such as sleep, nutrition, and regular 
healthcare--to the best of your ability. 

❏ Let your child know that you’re there for them. 

❏ Talk openly about mental health issues ​before​ they arise. 

❏ Practice wellness strategies with your child. 

❏ Understand various individual, familial, community, and cultural factors that may be at 
play regarding your child’s mental health. 

❏ Familiarize yourself with risk factors related to mental health issues. 

❏ Remain vigilant for red flags that may indicate your child is experiencing some difficulties 
with their mental health. 

❏ Understand common mental health issues that arise in childhood or adolescence, and be 
aware of resources available to treat them. 

❏ Communicate with your child’s school about any mental health concerns you have 
regarding your child. 

❏ Be aware of the mental health team that may support your child while they’re at school, 
which may include the school psychologist, the school counselor, teachers, the school 
nurse, and administrators. 

❏ Develop open lines of communication with the staff directly involved in supporting your 
child’s mental health. 

❏ Understand the legal and ethical issues related to addressing your child’s mental health 
needs in the school setting. 

❏ Advocate for school-level, district-level, or even state-level policy changes that may 
improve the mental health outcomes of your child and their peers. 

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