Question 1: Did you experience sport injuries in your entire training program? Gymnast 1 This respondent said that he/she experienced sport injury Yes in his/her entire training program. Gymnast 2 This respondent said that he/she experienced sport injury Yes in his/her entire training program. Gymnast 3 This respondent said that he/she experienced sport injury Yes in his/her entire training program. Gymnast 4 This respondent said that he/she experienced sport injury Yes in his/her entire training program. Gymnast 5 This respondent said that he/she experienced sport injury Yes in his/her entire training program. Question 2: What are these sport injuries that you have experienced? Gymnast 1 This respondent said that he/she experienced sport injury Ahm... The sport injury that I back when he/she was in first experienced in gymnastic... year high school. He/she was Nung high school ako first year injured in shoulder while high school, nabaalian ako sa training for palarong pambasa. balikat dahil nag training kami for palarong pambansa ang sport ko ay gymnastic. Gymnast 2 This respondent said that Cramps and swollen feet and Ah.. Cramps tapos yung hands is what he/she pangingilong paa and sa kamay. experienced.
Gymnast 3 This respondent said that
he/she experienced sprain Sprain Injury. injury. Gymnast 4 This respondent said that he/she experienced sprain in Sprain sa paa. his/her feet. Gymnast 5 This respondent said that he/she experienced sprain Ahmm... sprain sa paa. his/her feet. Question 3: How these Injuries affects you? Gymnast 1 This respondent said that the injury made him/her eat less Nung nagka injury ako hindi ako and doesn’t take a bath masyadong nakakakain, hindi properly because he/she cannot ako masyadong nakakaligo move properly because of body nahihirapan ay ang hirap pain and the injury itself. magalaw galaw, yun na nga dahil masakit sa katawan mo or yung injury mo, yun yun. Gymnast 2 This respondent said that the injury seriously affected Syempre malala kasi, mahirap him/her. In training session sa.... training na masakit ang he/she feels the pain in his/her paa mo masakit ang kamay mo hand and feet and it’s not and hindi sya ano comfortable. comfortable. Gymnast 3 This respondent said that he/she cannot train properly Ano hindi ako makapag training and he/she help him/her self ng maayos tapos pag gumagawa because his/her feet is in pain. ako inaalalayan ko nalang ang paa ko kasi masakit. Gymnast 4 This respondent said that he/she cannot focus when Nahihirapan ako gawa ng lagi ko he/she do stunts like flipping syang naiisip kapag because of the pain that he/she nagtatambling ako tapos feels. mahirap syempre kasi lagi mong iniinda. Gymnast 5 This respondent said that he/she cannot do the training Ahm... di nakakapagtraining ng for weeks for fast recovery. ilang linggo dahil syempre kailangang magpagaling. Question 4: How do you deal with the situation? Gymnast 1 This respondent said that his/her coaches and teammates Am... nako pa ako sa injury keeps on motivating his/her and dahil minonotivate ako ng mga teammates ko ng mga coaches tries to motivate his/her self ko and nireregather ko rin ang back. sarili ko in the way of um... pag aayos ng aking tuhod or sa paa kung saan ako na injury tapos dun na na bubuild up ang sarili ko.
Gymnast 2 This respondent said that in
their training, the coaches Um... sa.. sa training namin ano shows them how they deal with parang pinapakita ng coach their injuries for fast recovery namin na anong gagawin para and practicing to exercise it aaah.... hindi lalala yung sakit daily. tapos kung ano ang gagawin pag natamaan ka ng injury yun.. and kailangan mo sya ano.. iexercise araw araw, yun lang.
Gymnast 3 This respondent said that
his/her coaches and teammates Minomotivate ako nung mga motivates him/her and giving coaches ko nga at saka him/her advice to don’t think teammates ko na wag mo lang about it to do what you want to na may ganyan basta’t gawin do. mo lang kung ano ang gagawin mo para magawa mo. Gymnast 4 This respondent said that his/her coaches motivates Minomotivate ako ng mga him/her no matter how painful coaches ko kahit gaanong kahit the injury is. ganong may sprain ako ganyan ganyan pero nakakaya ko naman kahit di nila ako minomotivate. Gymnast 5 This respondent said that he/ she can’t stand properly. Um... nahihirapan bumangon Follow up Question: Ano to yung minomotivate ka ba ng mga teammates mo para mawala ang kaba mo sa sarili? Gymnast 5 The respondent added to his/her answer that his/her Oo mga teammates ko mga teammates and coaches and coaches ko Um.. pati na rin sa also his/her self to get back and sarili ko kailangang kong ibalik finish what he/she started not kung ano yung sinimulab ko ng just because of injuries. dahil lang sa injury.