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EURO PEAN

SO CIETY O F
Original scientific paper CARDIOLOGY ®

European Journal of Preventive


Cardiology

Insufficient control of exercise 19(3) 436–443


! The European Society of
Cardiology 2011
intensity by heart rate monitoring Reprints and permissions:
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in cardiac patients DOI: 10.1177/1741826711406832
ejpc.sagepub.com

Falko Frese, Philipp Seipp, Susanne Hupfer, Peter Bärtsch and


Birgit Friedmann-Bette

Abstract
Objectives: To test the reliability of heart rate (HR) recommendations for cardiac rehabilitation training obtained from
different treadmill tests.
Background: For training in cardiac rehabilitation, HR recommendations are derived from cardio-pulmonary tests.
Exercise intensity is often controlled through self-monitoring HR by the cardiac patients.
Design: Non-randomized clinical trial.
Methods: 25 patients of a cardiac sports group (six women, 19 men, age 68.3  5 years, height 171  10 cm, weight
82  12.8 kg) performed a stepwise increasing treadmill test according to a modified Stanford protocol (S) and a ramp
treadmill test according to the Balke–Ware protocol (B) until volitional exhaustion. In 16 patients, HR was assessed with
a HR monitor and compared with HR obtained by self-monitoring through pulse palpation during three training sessions.
Results: Similar peak cardiopulmonary responses were obtained with the two exercise protocols of significantly
(p < 0.001) different duration (S 22:05  7:11 min, B 13:31  4:20 min). During the training sessions, HR exceeded the
upper HR limit set at 85% HRpeak in 15 patients and in nine patients, higher HRpeak than in the exercise tests was observed.
Five participants did not accurately measure their HR by pulse palpation.
Conclusions: All but one patient of the cardiac sports group did not adhere to the HR recommendations derived from
incremental treadmill testing, most likely because volitional exhaustion occurred in both treadmill tests before maximal
cardiopulmonary responses were reached. In about 30% of the patients, training intensity could not be controlled by self-
monitoring because of inaccurate pulse palpation.

Keywords
Heart rate monitor, rehabilitation, training, treadmill protocol
Received 15 November 2010; accepted 18 March 2011

Introduction endurance training are usually provided as HR ranges


Exercise training plays an important role in cardiac on the basis of cardiopulmonary testing. In patients
rehabilitation.1–3 In Germany, about 100,000 cardiac with an exercise stress test performed without measure-
patients participate in outpatient cardiac sports ment of gas exchange, the HR ranges are often set at
groups during phase III of cardiac rehabilitation.4 50–85% HRpeak or 40–80% of heart rate reserve
The training in these groups aims at an improvement (HRR).6–10 If ergospirometry is performed target HR
in aerobic capacity (VO2max), endurance performance, can be derived from HR (VO2) at the anaerobic
strength, and coordination. For regular continuous
endurance training in cardiac patients, an exercise Department of Sports Medicine, Medical Clinic, University Hospital
intensity of 40–80% VO2peak, has been recommended Heidelberg, Germany.
for decades4–10 and positive effects of such training
were shown in many studies.11 Only recently, high- Corresponding author:
Falko Frese, Medical Clinic, Department of Sports Medicine,
intensity interval training has been discussed as alter- University Hospital Heidelberg, Im Neuenheimer Feld 710, 69120
native form of exercise in patients with coronary heart Heidelberg, Germany
disease.12–14 Intensity recommendations for the Email: f.frese@web.de

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Frese et al. 437

threshold (AT).5,15 Usually, 85% of HRpeak obtained


by an exercise test to volitional exhaustion is regarded
Exercise testing
as the upper and relatively safe limit.9,16 The modified Stanford protocol (S)17 starts with 4 km
For several years, a modified Stanford protocol for h1, 0% grade, followed by 5 km h1, 2.5% grade and
treadmill testing17 has been applied in our exercise lab- an increase of 2.5% grade every 3 min with 30 s of rest
oratory. Cardiac patients, who exercise until volitional (standing) in between the stages and a 5 min recovery
exhaustion, are given an upper heart rate limit at 85% stage at 5 km h1, 0% grade. The Balke–Ware protocol
HRpeak for their training in the cardiac sports group (B)10,17 has a steady treadmill speed of 5 km h1 while
and for any further exercises. For HR control during grade (starting with 0%) is increased by 1% every
the cardiac sports sessions, patients are repeatedly minute with also a 5 min recovery stage at 5 km h1,
asked to palpate their carotid or radial pulse for 0% grade. The two treadmill tests were conducted on a
10–15 seconds. Preliminary observations indicated motor-driven treadmill (Woodway, Weil am Rhein,
HR above the 85% HRpeak limit in the absence of Germany) at the same time of day, about 2 hours
symptoms or incidents. Therefore, we wondered: (a) after a light meal and under the patient’s ordinary med-
whether patients might not be able to reach HRpeak ication, in randomized order within 2–6 days. During
during treadmill testing with the modified Stanford the tests, the patients were verbally encouraged to
protocol and might be given a too low upper HR exercise until volitional exhaustion was reached.
limit; and (b) if the patients were able to reliably mea- 12-lead-electrocardiogram (ECG) was monitored con-
sure their HR during training in the heart sport groups. tinuously throughout the test. Blood pressure was mea-
In the present study, we tested the hypothesis that sured every 3 minutes. HR was recorded during the last
the cardiac patients might reach higher HRpeak and 10 s of each exercise step from the continuously regis-
VO2peak during the more often applied ramp test tered ECG (Custo Med, Ottobrunn, Germany). VO2,
according to the Balke–Ware protocol compared to VCO2, and ventilation (VE) were measured and
the modified Stanford protocol. Furthermore, to objec- recorded continuously with an automated computer-
tify HR during typical cardiac sports sessions, HR was ized analysis system (Metalyzer 3; Cortex, Leipzig,
recorded with HR monitors and compared to the Germany). Before each test, gas sensors were calibrated
results of self-monitoring through palpation of the car- with known gas concentrations and the volume sensor
otid or radial pulse. with a 3 l syringe according to the manufacturer’s
instructions. Peak values were calculated as 30 s aver-
age at the last step. Two independent investigators
Methods determined the AT in the ramp exercise test applying
the V-slope method.18 For HR recommendations, the
Subjects upper limit was determined from the results of both
Twenty-five patients of the cardiac sports group (six ergospirometries at 85% HRpeak. Furthermore, HR at
women, 19 men, age 68.3  5 years, height AT (from B) was determined.
171  10 cm, weight 82  12.8 kg, body mass index
27.9  3.4 kg/m2), which is supervised by our depart- HR monitoring during exercise in the cardiac
ment, volunteered to perform two different treadmill
exercise tests with respiratory gas analysis in random-
sports group
ized order, one test according to a stepwise increasing For comparing the exercise results with HR during the
exercise protocol (modified Stanford protocol)17 and cardiac sports sessions, patients were equipped with
the other one according to a ramp exercise protocol HR monitors during three representative cardiac
(Balke–Ware protocol).10,17 Written informed consent sports sessions lasting 1 hour each. As HR was contin-
was obtained in each case. The study was approved by uously monitored and recorded wirelessly with a com-
the Ethics Committee of the Medical Faculty of the puter (BlueRobin; BM Wireless, Högertshausen,
University of Heidelberg, Germany, and conformed Germany) patients could not check their HR from the
to the standards set by the Declaration of Helsinki. HR monitor. They were repeatedly asked (five or six
Only patients with stable coronary heart disease, with- times a session) to take their carotid or radial pulse for
out change of medication within the preceding 3 10–15 seconds after certain exercises. Patients were
months, used to exercise testing in our laboratory, instructed by specially educated coaches and were
able to perform the incremental testing to volitional supervised by a medical doctor from our department.
exhaustion without any other indication for terminat- Each session consisted of a warm-up phase, exercises
ing the exercise, and regularly participating in the for invigoration and coordination, different game forms
weekly sessions of the cardiac sports group were with or without ball, and a game for about 10 min at
included in the study. the end of the lesson. Because of technical malfunction

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438 European Journal of Preventive Cardiology 19(3)

of the HR monitor or obvious patient’s inability to HRpeak. The total exercise time, however, was signifi-
palpate his or her own pulse, reliable results from cantly (p < 0.001) reduced with B compared with S
these cardiac sport sessions could only be assessed (Table 1).
from 16 patients. To compare the HR recorded by a
HR monitor with the HR assessed by self-monitoring HR monitoring during exercise in the cardiac
(palpation of the carotid or radial pulse, the recorded
HR was averaged over the same 10–15 seconds within
sports group
which the pulse was taken manually. Monitoring with a HR recorder revealed HR exceeding
Statistical analysis was performed with the software the upper limit set at 85% HRpeak in 15 patients (95%)
programs SigmaStat 3.5 and SigmaPlot 10.0 (Figure 2). Nine patients (56%) even reached higher
for Windows (Jandel Scientific, San Rafael, CA, HRpeak during 5–6 intervals on the average with an
USA). Data are presented as mean  standard devia- average interval duration of 5–20 s in the cardiac
tion. Differences between means of variables were eval- sports sessions compared with the exercise tests. With
uated with the Student’s paired t-test after normality different types of exercises performed during the car-
test had passed. The level of significance was set at diac sports sessions, HR varied considerably. We also
p  0.05. observed a high inter-individual variation for the fre-
quency (from 1–2 intervals to 15–18 intervals) and
duration (from 5 s to 6 min) of the intervals during
Results which 85% HRpeak of the exercise test was exceeded
(Figure 3). RERpeak in the nine patients with higher
Exercise testing
HRpeak in the cardiac sports sessions than in the exer-
The HRpeak (Figure 1), VO2peak, VCO2peak, and VEpeak cise tests was not significantly different from RERpeak
obtained with the two protocols, B and S, did not differ of the remaining seven patients (0.98  0.10 vs.
significantly. RERpeak and oxygen pulse were not sig- 0.99  0.07). The difference between HRpeak observed
nificantly different either (Table 1). Accordingly, simi- in the cardiac sports sessions and HRpeak in the exercise
lar upper heart rate limits at 85% HRpeak were assessed tests (HRpeak) was not significantly correlated with
from both tests (B 112  19 bpm, S 115  18 bpm.). HR RERpeak (R ¼ 0.350, p ¼ 0.183). Analysis of HR simul-
at AT could only be determined in 17 out of the 25 taneously assessed with the HR monitor and by self-
patients (68%). It averaged 103  23 bpm (approxi- monitoring showed that five out of 16 (31%) partici-
mately 60% VO2peak) and was significantly lower pants of the cardiac sports group did not accurately
(p ¼ 0.006) than the upper heart rate limit at 85% measure their HR by palpation of the carotid or
radial pulse (Figure 4).

40
Discussion
One major finding of this study was that peak cardio-
pulmonary responses in elderly cardiac patients were
20 similar during treadmill testing when a ramp (B) or a
D HRBalke-stanford (bpm)

stepwise increasing exercise protocol (S) was applied in


spite of the significantly longer total exercise time
0
during S. Consequently, the upper HR limit for exercis-
ing in the cardiac sports group derived from the two
–20
exercise tests did not differ significantly. However, HR
assessment with heart rate monitors revealed HR well
above the upper HR limit in 95% of the patients during
–40 the ball games performed in the cardiac sports group.
90 100 110 120 130 140 150 160 170
Five of 16 (31%) patients were unable to accurately
Average HRpeak (bpm)
palpate their exercise pulses.
Mean difference Treadmill testing is commonly accepted for assessing
95% Limits of agreement
cardiopulmonary function and for determining exercise
prescription in young healthy people as well as in
Figure 1. Bland–Altman plot: difference between peak heart patients with chronic heart failure.19 Various maximal
rate (HR) obtained from treadmill testing according to the exercise protocols are used10,17 and only few of them
Balke protocol (HRBalke) and according to the modified Standford have been compared. In three investigations,20–22 the
protocol (HRStandford) vs. average of HRBalke and HRStandford. Balke–Ware protocol, also applied in the present

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Frese et al. 439

Table 1. Peak cardiopulmonary responses during the exercise tests

Stanford protocol Balke–Ware protocol

Total exercise time (min) 22:05  7:11 13:31  4:20 (p < 0.001)
HRpeak (bpm) 135  21 132  22
VO2peak (ml/kgmin1) 28.4  5.9 28.4  6.1
VO2peak (l/min) 2.30  0.44 2.20  0.62
VCO2peak (l/min) 2.26  0.47 2.27  0.47
VEpeak (l/min) 84.0  21.8 81.2  21.2
RERpeak 0.98  0.07 0.99  0.06
VO2/HR (ml/bpm) 17.2  3.2 17.6  3.4
Values are mean  standard deviation.

HRmax in exercise test, sport lesson & upper HR limit


180

160

140
HR (bpm)

120

100

80
1 2 3 4 7 8 9 11 12 14 15 18 19 20 24 25

Subject-No.

HRmax assessed from stepwise exercise test


85%HRmax assessed from stepwise exercise test
Monitored HRmax in coronary sport lessons

Figure 2. Peak heart rate (HRpeak) and the upper heart rate limits determined at 85% HRpeak in the stepwise increasing exercise test
as well as HRpeak recorded by a HR monitor during cardiac sports sessions in 16 patients.

study, was compared to different stepwise increasing (increase in step and grade every 30 s)23 and compari-
protocols in healthy men and women. In all these stud- son of Bruce, Balke, and individualized ramp proto-
ies, a significantly lower VO2peak was observed with the cols24 did not reveal any significant difference in
Balke protocol compared to one of the stepwise VO2peak and HRpeak between the treadmill protocols
increasing protocols (Taylor, Bruce, modified applied in the respective study. Our results with similar
Astrand); however, no significant differences were peak cardiopulmonary responses during the exercise
observed for HRpeak. To our knowledge, there are tests according to B and S are in agreement with
only two investigations with elderly cardiac patients. these previously reported findings.
Comparison of the Bruce protocol and a modified Besides peak cardiopulmonary responses, the critical
Bruce protocol with an individualized ramp protocol power is regarded a useful parameter to assess the

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440 European Journal of Preventive Cardiology 19(3)

150
HR HR
HR HR
140 HR

130
HR
Upper HR limit
120
HR (bpm)

HR
110

100

90

80
Warmup Gymnastics Football
70
0 500 1000 1500 2000 2500 3000 3500
Time (s)

180
HR
160 HR
HR HR HR

140
Upper HR limit
HR
120
HR (bpm)

100

80
s
ni
n

n
io

en

io

ll
at

ba
t
l-t
up

ra

60
in

et
al

go
rd
m

sk
ftb
oo
ar

vi

Ba
So

In
W

40
0 500 1000 1500 2000 2500 3000 3500
Time (s)

Figure 3. Heart rate (HR) recorded with a HR monitor in two representative patients during two difference cardiac sports
sessions The arrows indicate the time points when the recorded HR was compared to the HR obtained by palpation of the carotid
or radial pulse.

functional status of patients with cardiovascular dis- explained by the much lower subject number of the
ease.15,25 It is often determined as the AT according present investigation. HR determined at AT in the 17
to the V-slope method.5,18 In the present study, AT patients of our study was equivalent to only about 60%
could not be determined in eight of 25 patients VO2peak. Such relatively low intensity is in accordance
(32%). This percentage is higher than the finding of with the observation that patients with chronic heart
16.4% indeterminate AT in a multicentre study, in failure can perform their habitual activities at absolute
which 1679 treadmill exercise tests of patients with and relative intensities higher than the AT.15,26
chronic heart failure were evaluated,25 and might be Therefore, it seems reasonable to assess an upper HR

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Frese et al. 441

100

50 95% limit of agreement


D HRpalp-monitor (bpm)

10
0
–10
Preset clinical acceptance limit

–50

–100
40 60 80 100 120 140 160 180
Average HR (bpm)

Figure 4. Bland–Altman plot: difference between HR obtained by palpation of the carotid or radial pulse (HRpalp) and recorded HR
(HRmonitor) (HR) in 16 patients during 3 representative cardiac sports sessions vs. average of HRpalp and HRmonitor. The symbols
represent the values of different patients.

limit for training recommendations at a higher intensity correlation between RERpeak and HRpeak was
than the AT, around 85% HRpeak.6,10,15 observed and RERpeak measured in the nine patients
The findings of some few investigations suggest a with higher HRpeak during the cardiac sports sessions
tendency for cardiac patients to underestimate their than in the treadmill tests was not significantly different
heart rate during exercise rehabilitation.27 In a study from RERpeak of the remaining seven patients.
investigating the self-regulation of cardiac patients With regard to the observation that high-intensity
during 20 min of exercise on aerobic equipment (tread- interval training is more efficient for an improvement
mill, bicycle, stairmaster, rower), only 16% of the par- of aerobic capacity in patients with coronary heart dis-
ticipants exercised within their target heart rates, 9% ease than moderate endurance training,13,14 ball games
exceeding their target heart rate by up to 20 bpm.28 with short periods of high-intensity exercise might be
In the present study, 15 of the 16 patients (95%), recommended for supervised cardiac sports sessions.
whose HR could be assessed with a HR monitor To our experience, these games are highly accepted by
during cardiac sports sessions, exceeded the upper cardiac patients. Carefully designed and supervised,
heart rate limit of 85% HRpeak and nine patients ball games might be a means to subject stable cardiac
(56%) even exceeded HRpeak (21  17 bpm; 3–49 patients to high-intensity training. Nevertheless, testing
bpm) obtained in the treadmill tests during periods of of cardiac patients should be adapted individually, e.g.
marked ambition and high group dynamics. for the patients with increased HRpeak during the car-
Apparently, volitional exhaustion during both tread- diac sports sessions, treadmill tests with higher speed
mill tests had occurred before the maximum cardiopul- (running) might be applied to reach exhaustion, moni-
monary response was achieved although similar peak tor the ECG during high intensities, and adjust training
cardiopulmonary responses were reached on different recommendations.
days in different tests. RERpeak of about 1.0 also Self-monitoring with the palpation of the carotid or
points into this direction. However, relatively lower radial pulse seems to be an important instrument. In
RERpeak did not indicate greater HRpeak (HRpeak contrast to the findings of Kosiek et al.28 who reported
recorded during the cardiac sports session minus that cardiac rehabilitation participants could accurately
HRpeak reached in the treadmill test). No inverse palpate their exercise pulse rates, we observed wide

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442 European Journal of Preventive Cardiology 19(3)

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