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Original scientific paper CARDIOLOGY ®
Abstract
Objectives: To test the reliability of heart rate (HR) recommendations for cardiac rehabilitation training obtained from
different treadmill tests.
Background: For training in cardiac rehabilitation, HR recommendations are derived from cardio-pulmonary tests.
Exercise intensity is often controlled through self-monitoring HR by the cardiac patients.
Design: Non-randomized clinical trial.
Methods: 25 patients of a cardiac sports group (six women, 19 men, age 68.3 5 years, height 171 10 cm, weight
82 12.8 kg) performed a stepwise increasing treadmill test according to a modified Stanford protocol (S) and a ramp
treadmill test according to the Balke–Ware protocol (B) until volitional exhaustion. In 16 patients, HR was assessed with
a HR monitor and compared with HR obtained by self-monitoring through pulse palpation during three training sessions.
Results: Similar peak cardiopulmonary responses were obtained with the two exercise protocols of significantly
(p < 0.001) different duration (S 22:05 7:11 min, B 13:31 4:20 min). During the training sessions, HR exceeded the
upper HR limit set at 85% HRpeak in 15 patients and in nine patients, higher HRpeak than in the exercise tests was observed.
Five participants did not accurately measure their HR by pulse palpation.
Conclusions: All but one patient of the cardiac sports group did not adhere to the HR recommendations derived from
incremental treadmill testing, most likely because volitional exhaustion occurred in both treadmill tests before maximal
cardiopulmonary responses were reached. In about 30% of the patients, training intensity could not be controlled by self-
monitoring because of inaccurate pulse palpation.
Keywords
Heart rate monitor, rehabilitation, training, treadmill protocol
Received 15 November 2010; accepted 18 March 2011
of the HR monitor or obvious patient’s inability to HRpeak. The total exercise time, however, was signifi-
palpate his or her own pulse, reliable results from cantly (p < 0.001) reduced with B compared with S
these cardiac sport sessions could only be assessed (Table 1).
from 16 patients. To compare the HR recorded by a
HR monitor with the HR assessed by self-monitoring HR monitoring during exercise in the cardiac
(palpation of the carotid or radial pulse, the recorded
HR was averaged over the same 10–15 seconds within
sports group
which the pulse was taken manually. Monitoring with a HR recorder revealed HR exceeding
Statistical analysis was performed with the software the upper limit set at 85% HRpeak in 15 patients (95%)
programs SigmaStat 3.5 and SigmaPlot 10.0 (Figure 2). Nine patients (56%) even reached higher
for Windows (Jandel Scientific, San Rafael, CA, HRpeak during 5–6 intervals on the average with an
USA). Data are presented as mean standard devia- average interval duration of 5–20 s in the cardiac
tion. Differences between means of variables were eval- sports sessions compared with the exercise tests. With
uated with the Student’s paired t-test after normality different types of exercises performed during the car-
test had passed. The level of significance was set at diac sports sessions, HR varied considerably. We also
p 0.05. observed a high inter-individual variation for the fre-
quency (from 1–2 intervals to 15–18 intervals) and
duration (from 5 s to 6 min) of the intervals during
Results which 85% HRpeak of the exercise test was exceeded
(Figure 3). RERpeak in the nine patients with higher
Exercise testing
HRpeak in the cardiac sports sessions than in the exer-
The HRpeak (Figure 1), VO2peak, VCO2peak, and VEpeak cise tests was not significantly different from RERpeak
obtained with the two protocols, B and S, did not differ of the remaining seven patients (0.98 0.10 vs.
significantly. RERpeak and oxygen pulse were not sig- 0.99 0.07). The difference between HRpeak observed
nificantly different either (Table 1). Accordingly, simi- in the cardiac sports sessions and HRpeak in the exercise
lar upper heart rate limits at 85% HRpeak were assessed tests (HRpeak) was not significantly correlated with
from both tests (B 112 19 bpm, S 115 18 bpm.). HR RERpeak (R ¼ 0.350, p ¼ 0.183). Analysis of HR simul-
at AT could only be determined in 17 out of the 25 taneously assessed with the HR monitor and by self-
patients (68%). It averaged 103 23 bpm (approxi- monitoring showed that five out of 16 (31%) partici-
mately 60% VO2peak) and was significantly lower pants of the cardiac sports group did not accurately
(p ¼ 0.006) than the upper heart rate limit at 85% measure their HR by palpation of the carotid or
radial pulse (Figure 4).
40
Discussion
One major finding of this study was that peak cardio-
pulmonary responses in elderly cardiac patients were
20 similar during treadmill testing when a ramp (B) or a
D HRBalke-stanford (bpm)
Total exercise time (min) 22:05 7:11 13:31 4:20 (p < 0.001)
HRpeak (bpm) 135 21 132 22
VO2peak (ml/kgmin1) 28.4 5.9 28.4 6.1
VO2peak (l/min) 2.30 0.44 2.20 0.62
VCO2peak (l/min) 2.26 0.47 2.27 0.47
VEpeak (l/min) 84.0 21.8 81.2 21.2
RERpeak 0.98 0.07 0.99 0.06
VO2/HR (ml/bpm) 17.2 3.2 17.6 3.4
Values are mean standard deviation.
160
140
HR (bpm)
120
100
80
1 2 3 4 7 8 9 11 12 14 15 18 19 20 24 25
Subject-No.
Figure 2. Peak heart rate (HRpeak) and the upper heart rate limits determined at 85% HRpeak in the stepwise increasing exercise test
as well as HRpeak recorded by a HR monitor during cardiac sports sessions in 16 patients.
study, was compared to different stepwise increasing (increase in step and grade every 30 s)23 and compari-
protocols in healthy men and women. In all these stud- son of Bruce, Balke, and individualized ramp proto-
ies, a significantly lower VO2peak was observed with the cols24 did not reveal any significant difference in
Balke protocol compared to one of the stepwise VO2peak and HRpeak between the treadmill protocols
increasing protocols (Taylor, Bruce, modified applied in the respective study. Our results with similar
Astrand); however, no significant differences were peak cardiopulmonary responses during the exercise
observed for HRpeak. To our knowledge, there are tests according to B and S are in agreement with
only two investigations with elderly cardiac patients. these previously reported findings.
Comparison of the Bruce protocol and a modified Besides peak cardiopulmonary responses, the critical
Bruce protocol with an individualized ramp protocol power is regarded a useful parameter to assess the
150
HR HR
HR HR
140 HR
130
HR
Upper HR limit
120
HR (bpm)
HR
110
100
90
80
Warmup Gymnastics Football
70
0 500 1000 1500 2000 2500 3000 3500
Time (s)
180
HR
160 HR
HR HR HR
140
Upper HR limit
HR
120
HR (bpm)
100
80
s
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n
n
io
en
io
ll
at
ba
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l-t
up
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60
in
et
al
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Ba
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40
0 500 1000 1500 2000 2500 3000 3500
Time (s)
Figure 3. Heart rate (HR) recorded with a HR monitor in two representative patients during two difference cardiac sports
sessions The arrows indicate the time points when the recorded HR was compared to the HR obtained by palpation of the carotid
or radial pulse.
functional status of patients with cardiovascular dis- explained by the much lower subject number of the
ease.15,25 It is often determined as the AT according present investigation. HR determined at AT in the 17
to the V-slope method.5,18 In the present study, AT patients of our study was equivalent to only about 60%
could not be determined in eight of 25 patients VO2peak. Such relatively low intensity is in accordance
(32%). This percentage is higher than the finding of with the observation that patients with chronic heart
16.4% indeterminate AT in a multicentre study, in failure can perform their habitual activities at absolute
which 1679 treadmill exercise tests of patients with and relative intensities higher than the AT.15,26
chronic heart failure were evaluated,25 and might be Therefore, it seems reasonable to assess an upper HR
100
10
0
–10
Preset clinical acceptance limit
–50
–100
40 60 80 100 120 140 160 180
Average HR (bpm)
Figure 4. Bland–Altman plot: difference between HR obtained by palpation of the carotid or radial pulse (HRpalp) and recorded HR
(HRmonitor) (HR) in 16 patients during 3 representative cardiac sports sessions vs. average of HRpalp and HRmonitor. The symbols
represent the values of different patients.
limit for training recommendations at a higher intensity correlation between RERpeak and HRpeak was
than the AT, around 85% HRpeak.6,10,15 observed and RERpeak measured in the nine patients
The findings of some few investigations suggest a with higher HRpeak during the cardiac sports sessions
tendency for cardiac patients to underestimate their than in the treadmill tests was not significantly different
heart rate during exercise rehabilitation.27 In a study from RERpeak of the remaining seven patients.
investigating the self-regulation of cardiac patients With regard to the observation that high-intensity
during 20 min of exercise on aerobic equipment (tread- interval training is more efficient for an improvement
mill, bicycle, stairmaster, rower), only 16% of the par- of aerobic capacity in patients with coronary heart dis-
ticipants exercised within their target heart rates, 9% ease than moderate endurance training,13,14 ball games
exceeding their target heart rate by up to 20 bpm.28 with short periods of high-intensity exercise might be
In the present study, 15 of the 16 patients (95%), recommended for supervised cardiac sports sessions.
whose HR could be assessed with a HR monitor To our experience, these games are highly accepted by
during cardiac sports sessions, exceeded the upper cardiac patients. Carefully designed and supervised,
heart rate limit of 85% HRpeak and nine patients ball games might be a means to subject stable cardiac
(56%) even exceeded HRpeak (21 17 bpm; 3–49 patients to high-intensity training. Nevertheless, testing
bpm) obtained in the treadmill tests during periods of of cardiac patients should be adapted individually, e.g.
marked ambition and high group dynamics. for the patients with increased HRpeak during the car-
Apparently, volitional exhaustion during both tread- diac sports sessions, treadmill tests with higher speed
mill tests had occurred before the maximum cardiopul- (running) might be applied to reach exhaustion, moni-
monary response was achieved although similar peak tor the ECG during high intensities, and adjust training
cardiopulmonary responses were reached on different recommendations.
days in different tests. RERpeak of about 1.0 also Self-monitoring with the palpation of the carotid or
points into this direction. However, relatively lower radial pulse seems to be an important instrument. In
RERpeak did not indicate greater HRpeak (HRpeak contrast to the findings of Kosiek et al.28 who reported
recorded during the cardiac sports session minus that cardiac rehabilitation participants could accurately
HRpeak reached in the treadmill test). No inverse palpate their exercise pulse rates, we observed wide
individual discrepancies between HR assessed with a in primary and secondary prevention of coronary heart
heart rate monitor and HR assessed by self-monitoring. disease. Mayo Clin Proc 2009; 84(4): 373–383.
In only nine patients (69%), HR obtained with a HR 7. Papathanasiou G, Tsamis N, Georgiadou P and
monitor and through palpation of the carotid or radial Adamopoulos S. Beneficial effects of physical training
pulse was within 10 bpm, what we regarded as and methodology of exercise prescription in patients with
heart failure. Hellenic J Cardiol 2008; 49(4): 267–277.
acceptable.
8. Selig SE, Levinger I, Williams AD, Smart N, Holland DJ,
In conclusion, treadmill testing with a ramp protocol
Maiorana A, et al. Exercise & Sports Science Australia
(B) is time-saving compared with a stepwise increasing Position Statement on exercise training and chronic heart
protocol (S) to obtain similar cardiovascular responses failure. J Sci Med Sport 2010; 13(3): 288–294.
in cardiac patients. It seems that many of the patients 9. Stilgenbauer F, Reißnecker S and Steinacker JM.
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cardiac sports sessions as a form of high-intensity train- (eds) ACSM’s guidelines for exercise testing and prescrip-
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11. Lloyd-Williams F, Mair FS and Leitner M. Exercise
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Funding 12. Guiraud T, Juneau M, Nigam A, Gayda M, Meyer P,
This research received no specific grant from any funding Mekary S, et al. Optimization of high intensity interval
agency in the public, commercial, or not-for-profit sectors. exercise in coronary heart disease. Eur J Appl Physiol
2010; 108(4): 733–740.
13. Rognmo O, Hetland E, Helgerud J, Hoff J and Slordahl
Conflict of interest SA. High intensity aerobic interval exercise is superior to
None to declare. moderate intensity exercise for increasing aerobic capac-
ity in patients with coronary artery disease. Eur J
Cardiovasc Prev Rehabil 2004; 11(3): 216–222.
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