HOLY TRINITY UNIVERSITY

Integrated Basic Education Department

Puerto Princesa City

Long Test in Personal Development

Body Smart, Visual Learner, Critical Thinker, Lifelong Learner, Truth Seeker
O Lord, Grant Us Success (Psalm 118:25)
Name: _______________________ Date: __________________________
Section: ______________________ Total Score: _____________________
Test I. Multiple choice
Instructions: Encircle the letter that corresponds your answer. Strictly no
erasure.

1. Which of the following theory influenced mankind by understanding the nature of

things in simple, dual mode?
a. Holism c. Yin and Yang
b. Gestalt d. Dualism
2. What aspect of human person is referring to the ability of self to function
intellectually?
a. Cognitive c. Intellectual function
b. Psychological d. Thinking
3. Do you think the values you believe can change as you acquire more and higher
education?
a. Yes
b. No
c. Yes, because maturity has influenced the way I perceived abstract concepts
d. No, because education does not focus on the belief system of a person
4. Which of the following sentences states the truth about behavior?
a. Behavior can be influenced by the environment
b. Behavior is the result of the thinking process
c. Behavior is the manifestation of attitude
d. Behavior is the way a person act or conduct oneself towards yourself
5. Feelings and emotions can be differentiated by the following statements, except?
a. Emotion comes first before feelings
b. Feelings are subjective and emotion is a non-voluntary action
c. Emotion can be observed through physical action
d. Feelings is the body experiences of a person
6. Which of the following is the proponent of Dualism?
a. Jan c. Smuts c. Rene Descartes
b. Christian Von Ehrenfels d. Erik Erikson
7. The Physical growth of a person is under what aspect of development?
a. Psychological c. Spiritual
b. Cognitive d. Physiological
8. One of the five aspect of holistic development that deals with the belief system a
person?
a. Psychological c. Spiritual
b. Cognitive d. Physiological
9. Which of the basic human drives statesthe result of the evaluation of an
experience, values and beliefs?
a. Behavior c. Attitude
 b. Emotion d. Feeling
10. Which of the following statements best describe holistic development?
a. The development of a person in the various aspect of life
b. The complete development of yourself in the five aspect of life or total
development
c. Developing yourself into your best version
d. Developing person as a whole organism not by parts
11. How can you change your attitude towards a person, object, idea, or a situation?
a. By tolerating the behavior of other people
b. By doing what is right and what you believed
c. By expecting the situation and being optimistic no matter how tragic it is.
d. By evaluating your attitude
12. Gelai decided to help with the activities and feeding program of her school to
help those whoare in need. What values is she demonstrating?
a. Hedonism c. Self-direction
b. Universalism d. Benevolence
13. Your parents told you to take the entrance exam in FEU but you disobey your
parents and decided to take the entrance exam of UP. Which of the following
values you are manifesting?
a. Self-direction c. Benevolence
b. Conformity d. Achievement
14. The following statements describe the values of power except?
a. The teacher asked the students to write an essay about the video they
watched.
b. Selverio was recognize to be the most beautiful man in the class
c. Kayla is was popular throughout the school because she is rich
d. Ashley decided to join the rally as a support to the petition for the current
mayor who is abusive of power
15. Who is the cross-cultural researcher whom identified 10 common or basic values
believed by many?
a. Shalom H. Schwartz
b. Dilenschneider
c. Dr. Antonio Damasio
d. Jan C. Smuts
16. Sheila seeks the right person she wants to be with for the rest of her life. What
values is she manifesting?
a. Affection c. Hedonism
b. Security d. Stimulation
17. Other people shorten the values they choose to believe, which of the following
does not belong to the group?
a. Life c. Respect
b. Tradition d. Love
18. Who is the proponent of Myers Briggs Type Indicator?
a. Katherine and Isabel c. Katherine
b. Catherine and Isabelle d. Isabel
19. What do you call the measurement tool for personality which is based on the
preferences of a person?
a. OCEAN
b. MBTI
c. Rorschach Inkblot Test
d. Trait Theories
20. The following statements best describe self, except?
a. The idea of other people about your personality
 b. The source of a person’s consciousness
c. The essence of a person
d. The representation of one’s identity
21. Personality is greatly influenced by nature, what does it mean?
a. The genetic composition that was inherit by the offspring
b. The exposure and experiences of a person in the environment
c. The hereditary traits that was learned by the child
d. The things that was learned by the child to his environment
22. What is the preference of an individual in the MBTIwhich refers to the ability of
the person to be flexible in life?
a. Sensing c. Flexibility
b. Feeling d. Perception
23. This is the way an individualbehaves consistently in a particular way, what is it?
a. Consistency c. trait
b. Personality trait d. Personality
24. The following sentences describe personality except?
a. Set of behaviors, feelings and motives
b. Unique and relatively set of behaviors, feelings, thoughts and motives that
characterize an individual
c. The individual similarities in characteristic patterns of thinking, feeling and
behaving.
d. The embodiment of one’s physical, psychological, cognitive, affective, and
spiritual self
25. One of the dimensions in the trait theory of OCEAN that refers to the friendly and
trusting trait of a person, what is it?
a. Conscientiousness c. Extraversion
b. Openness to experience d. Agreeableness
26. What dimension in the Big Five or Five Factor Model is referring to the creativity
to new ideas and concepts?
a. Openness to experience c. Agreeableness
b. Extraversion d. Neuroticism
27. Who discovered the existence of the widely agreed dimensions of personality
called Big Five Model or OCEAN?
a. Katherine and Isabel
b. Jan C. Smuts
c. Costa and McRae
d. Rene Descartes
28. Which of the following is the virtues of Integrity?
a. Gentle
b. Fair
c. Trustworthy
d. Respect
29. Which of the following in the eight stages of personality development is referring
to the pursuit self-identity?
a. Young adulthood c. Adolescence
b. School Age d. Adulthood
30. Bea failed her presentation in her art class because of that she is now doubting
her skills in arts. What is the crisis Bea dos not able to overcome in her
development?
a. Inferiority c. Mistrust
b. Guilt d. Shame and Doubt
31. Dustin is now at the age of 61 as he sits down at the sofa and realize that he was
about to say goodbye into his family and to his life, but he had regrets and felt
 dissatisfied because of the things and decision that he had not made. What is the
crisis he was not able to overcome?
a. Bitterness c. Hopeless
b. Stagnation d. Despair
32. What is the crisis or conflict that has been resolved if the child is manifesting a
sense of competence and perseverance?
a. Guilt c. Industry
b. Inferiority d. Shame and Doubt
33. Who is the most influential figure in stage of Young Adulthood?
a. Friends c. Community
b. Family d. Teachers
34. Adolescence is the stage wherein experimentation most likely to happen what
could be the worst possible result of this?
a. Sexual diseases c. Achievement
b. Productivity d. Self-identity
35. Ramos is now 23 years oldand he is now trying to find a stable and strong
relationship. He is under what stage of development?
a. Adulthood c. Young adulthood
b. Adolescence d. Maturity
36. Who is the proponent of Eight Stages of Personality Development?
a. Erik Erikson c. Feist and Rosenberg
b. Corpus d. Abraham Maslow
37. Which of the following does not belong to the group?
a. Openness to change c. Conservation
b. Self- enhancement d. Universalism
38. Which of the following best describe Holism and Gestalt?
a. Putting the parts together to produce and function as a new entity
b. The tendency in nature to form wholes which are greater than the sum of the
parts through creative evolution
c. Something that is made of many parts and yet is somehow more than
different form the combination of its parts
d. The general quality or character of something
39. What is the meaning of Yin and Yang in Chine philosophy?
a. Purity c. Complementary
b. Harmonic balance d. Contradictory
40. Which of the following best describe Personal Development?
a. Organize pattern of behavior and attitudes that makes a person distinctive
b. The process of striving to be the best that you can be in order to reach and
realize your full potential
c. The process in which a person reflects, understand and accept who they are
to reach their fullest potential as a human being.
d. The growth a person in all of the aspects of life.
e.
Test II.True or False
Instruction: Write T if the statement is true and F if it is false. Strictly no erasure.
_____ 1. Develop and apply a new perspective on human relationships is about
learning how to understand other people’s feelings and perspective
_____ 2. You cannot follow Self-direction and conformity at same time, but not all the
time
_____ 3. Personal responsibility is to be fully responsible for their own decision and
actions
_____ 4. Self-reliance is the ability to rely on others and identify their own capabilities
_____ 5. The generation who are born in the midst of the great technological boom is
what we call “Digital Immigrants’.
_____ 6. Sexual experimentation may end up in teenage pregnancies due to their lack
of education in this matter.
_____ 7. Developing your spirituality is about finding the meaning of your life.
_____ 8. Joshua Prager finally found peace and contentment after he talked to Abed.
_____ 9. Those who have acquired a high score in Neuroticism are mostly calm,
comfortable, and unemotional
_____ 10. Embracing a healthy lifestyle is becoming negligent of your health.

Test III. Enumeration.

Instructions: Enumerate the 10 common/basic values according to Shalom H.
Schwartz. Strictly no erasure
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

Jimboy D. Hagonoy
Teacher

Errol De Jesus Locillo

Teacher