Art Therapy: how art can cure us, by Dr.

Floriana De Michele
Psychologist Psychotherapist ,

<a href=”http://www.studiopsicologiaabruzzo.it/psicologo/avezzano/index.html”>Avezzano</a>

Sooner or later, each of us has ventured into the art of drawing or even, in general, into artistic
creations. I remember that as a child I was given the DAS and I enjoyed modelling it by making
objects like puppets that I then dried and then colored. I felt like a creator and tried to make colored
objects like those I had often seen in books, which my parents used for my growth as a girl. It would
often rain outside and I would spend my days shaping and coloring my favorite objects. Those colors
were the same as I saw in the world of fairy tales I read, the same as my favorite fruits and my
favorite dishes (such as macaroni with tomato sauce) that had affected my imagination as a child.
Art is a universal language among children. It's something that comes naturally out of their souls.
Do you keep in mind the children's drawings? Each of them tells us something about their lives,
about the characters that animate them, about their parents, about their home, about their way of
seeing the world, about the details that strike them most. And you can immediately understand the
soul that comes out of these little artists. If they use darker colours or brighter ones or more
accessible colours, they show us their way of seeing the world.
In recent decades, many types of alternative therapies have been created, such as pet-therapy,
music therapy, aroma therapy, and even art-therapy. I have already talked about other therapies in
my blog www.studiopsicologiaabruzzo.it and here I would like to talk about Art Therapy. Of course,
hearing that art can help us to heal ourselves seems curious! Telling about my experience as a child
I tried to introduce the reader in the world of Art Therapy which is the world of children, in fact you
have to come back a bit children to practice this art. Becoming adults, our way of being artists is
covered with some superstructures that we dare to define as technicalities. On the other hand, Art
Therapy does not require the patient to be a good draughtsman, at least he may not be able to draw
a line! That's not what counts. If his drawings are confused, disordered, all the better. Life problems
often have the same appearance.
And when you decide to resort to a therapist to solve the problems, when you think you can no
longer do it alone, but need the help of a therapist the choice can also fall on this type of therapy
especially if we had tried unsuccessfully with other approaches. The only thing that will be enough
to do is give free rein to the confusion of our feelings through the design and our therapist will be
there to guide us and explain that there is no need to be experienced artists, but the goal and create
something personal and meaningful for your self, which can serve the therapist to unveil your
unconscious and arrive at solutions. Just like the psychological interview that the therapist
specializing in psychoanalytic psychotherapy uses dynamically and the difference will be that the
medium for the unconscious is art and no longer language. The therapist will know how to read so
in your soul and should not confuse the pastime of coloring, which often helps adults and reduce
stress, with Art Therapy, as this requires a certified professional expert capable of treating many
modern diseases including lack of self-esteem, behavior disorders, suicidal and self-injury thoughts,
identity crises, anxiety, substance abuse, psychotic thoughts, etc..

by Dr. Floriana De Michele

Psychologist Psychotherapist ,

<a href=”http://www.studiopsicologiaabruzzo.it/psicologo/avezzano/index.html”>Avezzano</a>