Vitamin A is essential for normal vision as well as proper bone growth,
healthy skin, and protection of the mucous membranes of the digestive,
respiratory and urinary tracts against infection. Some of the most common symptoms of a vitamin A deficiency include: Xerophthalmia (dryness of the conjunctiva and cornea) Night blindness Bitot’s spots (buildup of keratin on the conjunctiva) Dry lips Thick or scaly skin Impaired immunity Stunted growth in children VITAMIN A FUNCTION Vitamin A is a fat-soluble vitamin that also acts as a powerful Vitamin A helps form and maintain healthy teeth, skeletal and soft antioxidant in the body. It plays a critical role in maintaining vision, tissue, mucus membranes, and skin. It is also known as retinol because it neurological function, healthy skin and more. Like all antioxidants, it’s also produces the pigments in the retina of the eye. involved in reducing inflammation through fighting free radical damage. Vitamin A promotes good vision, especially in low light. It may also Vitamin A is found in two primary forms: be needed for reproduction and breastfeeding. 1. Retinol (active vitamin A) Beta-carotene is an antioxidant. Antioxidants protect cells from results in retinyl esters damage caused by substances called free radicals. Free radicals are believed comes from animal-derived foods and is a type of “pre- to contribute to certain chronic diseases and play a role in the aging formed” vitamin A that can be used directly by the body. processes. Food sources of carotenoids such as beta-carotene may reduce 2. Beta-carotene the risk for cancer. Beta-carotene supplements do not seem to reduce is obtained from colorful fruits and vegetables cancer risk. is in the form of provitamin carotenoids * Beta-carotene and other types of carotenoids found in plant-based SOURCES products need to first be converted to retinol, the active form of vitamin A, Concentrations of preformed vitamin A are highest in liver and in order to be utilized by the body. fish oils. Other sources of preformed vitamin A are milk and eggs, which also include some provitamin A. Most dietary provitamin A comes from HISTORY leafy green vegetables, orange and yellow vegetables, tomato Physiologist François Magendie began conducting experiments on dogs in products, fruits, and some vegetable oils. The top food sources of vitamin 1816, noting that depriving them of essential nutrients led to higher rates of A in the U.S. diet include dairy products, liver, fish, and fortified cereals; mortality and corneal ulcers. the top sources of provitamin A include carrots, broccoli, cantaloupe, and A few decades later in 1880s, scientists began realizing that there were squash. important, undiscovered nutrients in foods like egg yolks and milk that may be responsible for many of their health-promoting properties. The first clear evidence that a lack of particular components of the diet Advantages could be harmful was presented in 1912 by Gowland Hopkins who had previously • Protects Eye Health isolated and demonstrated the essential nature of the amino acid tryptophan. • Supports Immunity By 1913, researchers had found that butter and egg yolks, two foods rich in • Relieves Inflammation vitamin A, were able to sustain life and support survival in animal models to a • Keeps Skin Glowing greater degree than other types of fat, such as olive oil and lard. • Contains Cancer-Fighting Properties Hopkins did not investigate his “milk factor” further, but a researcher in • Boosts Bone Health the USA, Elmer McCollum found that given a purified diet rats began to loose weight • Reduces Cholesterol Aids in Reproduction and Development after 10 weeks, but would recover if given butter fat, but not olive oil. In 1914 he found that the active component could be separated from the • Promotes Tissue rest of the butter fat, as it was soluble in ether. He called this nutrient “factor A”. He • Repair Prevents Urinary Stones termed a nutrient which had been isolated from rice polishings by Casimir Funk in Disadvantages 1911 “factor B”. These fat soluble factors were later to become vitamins A and B, a Excessive, chronic intake of some forms of vitamin A can be toxic. term coined by Casimir Funk as a contraction of “vital amine”. It was subsequently Avoid taking supplemental vitamin A as retinol or retinoic acid, and instead found that not all vitamins are amines. use plant-derived vitamin A precursors such as beta-carotene (in addition In 1932, an organic chemist from Switzerland named Paul Karrer was the to other mixed carotenoids). Also avoid concentrated animal sources such first to describe the vitamin A structure, and it was finally isolated just a few years as cod liver oil (although some forms of cod liver oil are vitamin A reduced later in 1937. and are safe – check the label). Warning symptoms of overdose include hair Since then, a slew of studies have continued to unearth more about the complex relationship between vitamin A and the role that it plays in health, loss, confusion, liver damage and bone loss. immunity, growth and development. Boosts Immunity by Helping White Blood Cells Function Better Hormones One of the main reasons people take vitamin C supplements is Vitamin C supplementation can affect the production of certain sex to boost their immunity. hormones, such as progesterone, especially during the early stages Vitamin C is involved in many parts of the immune system. of pregnancy in women, according to the book, "New Encyclopedia First, vitamin C helps encourage the production of white blood cells of Vitamins, Minerals, Supplements and Herbs." Progesterone is known as lymphocytes and phagocytes, which help protect the important in the gestation process during pregnancy, and its body against infections release can be inhibited due to high concentrations of vitamin C Second, vitamin C helps these white blood cells function more circulating in your bloodstream. Low progesterone levels during effectively while protecting them from damage by potentially pregnancy can increase the risk of the fetus developing birth harmful molecules, such as free radicals. defects. Third, vitamin C is an essential part of the skin’s defense system. It Disadvantages is actively transported to the skin where it can act as an antioxidant Negative Effect on Performance and help strengthen the skin’s barriers Vitamin C supplementation might have a negative effect on athletic DISADVANTAGES performance. In a 2008 study published by the "American Journal Miscarriage/Abortion of Clinical Nutrition," vitamin C supplementation decreased Various anecdotal reports have linked vitamin C use with endurance capacity in athletes. The researchers say the adverse miscarriage as well as self-induced abortion (termination of effects might be related to vitamin C's capacity to reduce the pregnancy). exercise-induced expression of key factors that are involved in the These reports, however, have not been substantiated by medical formation of new muscle cells, thereby preventing some of the research, and attempts to use vitamin C to intentionally terminate a natural cellular adaptations to exercise. pregnancy may be dangerous. Disadvantages Disadvantages Kidney Stones Gastrointestinal Distress Excess vitamin C intake increases the risk of kidney stones, Large doses of vitamin C, or ascorbic acid, taken at one time might according to a report from Harvard Medical School, and men are cause gastrointestinal distress, especially if you consume it on an particularly at risk. When some break down vitamin C in the body, empty stomach, according to the book, "Nutrition for Health, it converts into oxalate, which can promote the formation of kidney Fitness and Sport." Symptoms of gastrointestinal distress include stones. You should avoid high doses of vitamin C, and stay closer to upset stomach, nausea, indigestion, stomach cramps, headaches, the recommended intake of 75 milligrams per day for women, and fatigue, diarrhea and vomiting. These effects are usually mild and 90 milligrams per day for men. are related to the acidity of vitamin C, which can be minimized when taken with food or when combined with an alkaline base, such as calcium ascorbate, to help neutralize the acidity. Disadvantages Hemochromatosis Hemochromatosis is a condition that involves excess iron in your body, which can have toxic effects. According to the National Heart, Lung and Blood Institute, a high intake of vitamin C can make the symptoms of hemochromatosis worse because vitamin C helps your body absorb more iron from foods and supplements. Hemochromatosis can poison your organs and cause organ failure, damaging your heart, liver and pancreas. FUNCTIONS Strong Antioxidant That May Reduce the Risk of Chronic Diseases Vitamin C plays an important role in the growth and repair of tissue in all Vitamin C is a strong antioxidant that can strengthen your body’s parts of your body. natural defenses The nutrient has been shown to: Antioxidants are molecules that boost the immune system. They do Heal wounds and form scar tissue so by protecting cells from harmful molecules called free radicals. Assist in the growth of healthy skin, tendons, ligaments, and blood When free radicals accumulate, they can promote a state known as vessels oxidative stress, which has been linked to many chronic diseases Repair and maintain cartilage, bones, and teeth Studies show that consuming more vitamin C can increase your Vitamin C is also an antioxidant, which means it can help block the blood antioxidant levels by up to 30%. This helps the body's natural damaging effects of free radicals, which the body makes as it breaks defenses fight inflammation down food or is exposed to tobacco smoke or radiation. Could Reduce Blood Uric Acid Levels and Help Prevent Gout Attacks Free radicals have long been associated with the aging process, and Gout is a type of arthritis that affects approximately 4% of they have been shown to play a role in the development of cancer, American adults heart disease, and arthritis. It is incredibly painful and involves inflammation of the joints, SOURCES especially those of the big toes. People with gout experience Vegetables with the highest sources of Vitamin C include: swelling and sudden, severe attacks of pain Broccoli, brussel sprouts, and cauliflower Gout symptoms appear when there is too much uric acid in the Green and red peppers blood. Uric acid is a waste product produced by the body. At high Spinach cabbage, turnip greens, and other leafy greens levels, it may crystallize and deposit in the joints. Sweet and white potatoes Interestingly, several studies have shown that vitamin C may help Tomato and tomato juice reduce uric acid in the blood and, as a result, protect against gout Winter squash attacks. Sources Helps Prevent Iron Deficiencies by Improving Iron Absorption Fruits with the highest sources of vitamin C include: Iron is an important nutrient that has a variety of functions in the Cantaloupe. body. It is essential for making red blood cells and transporting Citrus fruits and juices, such as orange and grapefruit. oxygen throughout the body. Kiwi fruit. Interestingly, vitamin C supplements can help improve the Mango. absorption of iron from the diet. Vitamin C assists in converting Papaya. iron that is poorly absorbed, such as plant-based sources of iron, Pineapple. into a form that is easier to absorb Strawberries, raspberries, blueberries, and cranberries. This is especially useful for people on a meat-free diet, as meat is a Watermelon. major source of iron. ADVANTAGES In fact, simply consuming 100 mg of vitamin C may improve iron Skin Care absorption by 67% Vitamin C is sometimes used as a skin-care product. As a result, vitamin C may help reduce the risk of anemia among It may have regenerative effects on skin wrinkles, texture, strength, people prone to iron deficiency. and evenness of tone, allegedly due to its properties as an antioxidant. Available vitamin C products on the skin care market vary by their pH (acidity) and formulation, ranging from serums and creams to powders. Some suntan lotions or oils also include vitamin C as an ingredient, in part due to its benefits for skin health. VITAMIN C 1928 - Hexuronic acid Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin Hungarian biochemist Albert Szent-Györgyi isolates that is naturally present in some foods, added to others, and an organic reducing agent from plant juices and animal tissues and available as a dietary supplement. Humans, unlike most animals, chooses the name ‘hexuronic acid’. Four years later, he helps prove are unable to synthesize vitamin C endogenously, so it is an this compound is the antiscorbutic factor discovered in 1907 by essential dietary component. Holst and Fröhlich. 1932 - Ascorbic acid HISTORY British chemist Walter Haworth determines the molecular 1550 BC - Ebers Papyrus structure of hexuronic acid and renames it ascorbic acid. This The Ebers Papyrus of about 1550 BC gives an account of a disease substance is also known today as vitamin C. The following year, likely to be scurvy. The suggested treatment of this disease is to eat Haworth leads a team of scientists that are able to make ascorbic onions, which we now know contain small amounts of vitamin C. acid synthetically. 400 BC - Hippocrates describes symptoms 1937 - Nobel Prizes Hippocrates of Cos, an ancient Greek physician considered to be the Albert Szent-Györgyi is awarded the Nobel Prize in Physiology or ‘father’ of Western medicine, writes extensively on medical matters Medicine for his discovery of vitamin C, and Walter Haworth is and describes the symptoms associated with scurvy: “They have awarded the Nobel Prize in Chemistry for his work with foetid breath, lax gums and haemorrhage from the nose.” carbohydrates and vitamin C. 1535 - Native Indian scurvy remedy 1970 - The common cold In winter, the frozen St Lawrence River in Canada strands French Chemist Linus Pauling’s book Vitamin C and the common cold is explorer Jacques Cartier’s ship. With limited food, scurvy breaks published. It proves to be a bestseller and leads many people to out amongst his men. The native Indians suggest a remedy – a drink believe in the value of the vitamin for cold prevention and made by soaking the bark of a local tree. The remedy works. treatment. 1747 - Scurvy and citrus link 2007 - Finding the missing step British naval surgeon James Lind selects 12 men from HMS Scientists at Plant & Food Research report the missing step in how Salisbury, all suffering from scurvy. He divides them into 6 pairs, plants produce vitamin C. Working with various kiwifruit varieties giving each group different additions to their basic diet. Those fed and the world’s largest kiwifruit DNA database, the team isolate the citrus fruits experience a remarkable recovery. last undiscovered enzyme in the vitamin C production pathway. 1795 - Citrus daily ration FUNCTIONS British navy physician Gilbert Blane influences the Admiralty to Vitamin C plays an important role in the growth and repair of tissue issue regulations for the universal use of citrus juice as a daily in all parts of your body. ration on board British naval vessels. The scourge of scurvy is The nutrient has been shown to: forever banished from the British navy. Heal wounds and form scar tissue 1880 - Limeys Assist in the growth of healthy skin, tendons, ligaments, and blood British influence in the Caribbean leads to the use of limes over vessels lemons and oranges, since limes are more available. British sailors Repair and maintain cartilage, bones, and teeth are known as ‘limeys’, which refers to the practice of supplying Vitamin C is also an antioxidant, which means it can help block the rations of limejuice to British sailors to prevent scurvy. damaging effects of free radicals, which the body makes as it breaks 1907 - Guinea pigs and cabbage down food or is exposed to tobacco smoke or radiation. Norwegian biochemists Axel Holst and Alfred Fröhlich demonstrate Free radicals have long been associated with the aging process, and that a scurvy-like condition could be produced in guinea pigs by they have been shown to play a role in the development of cancer, restricting certain foods. When fed cabbage, the symptoms heart disease, and arthritis. disappear. An intensive search begins to find the specific nutrient responsible. Disadvantages High blood sugar levels Gout Skin problems Liver and heart complications Problems with sight Vomiting and nausea (can be overcoming by taking the supplement just before you eat your meal) Diarrhea Deterioration of stomach ulcers Contradiction with drugs used for chemotherapy Urine discoloration (turning to bright yellow or dark yellow) Stomach pain and bloating Flatulence of excessive gas Heightened levels of anxiety, especially if you are suffering from heart problems or hyperthyroidism BEST FOOD SOURCES OF VITAMIN B Irregular heartbeat, which could lead to a stroke or a heart attack Get all eight B vitamins from a variety of foods: High blood pressure. Whole grains (brown rice, barley, millet) SIGNS OF VITAMIN B DEFICIENCY Meat (red meat, poultry, fish) (most common signs of vitamin B deficiency, specific to individual B vitamins, are given: ) Eggs and dairy products (milk, cheese) Vitamin B6 deficiency Legumes (beans, lentils) Anemia Seeds and nuts (sunflower seeds, almonds) Skin disorders such as seborrheic dermatitis Dark, leafy vegetables (broccoli, spinach, kai lan) Inflammation of the mouth (oral ulcers) Fruits (citrus fruits, avocados, bananas) Soreness and cracks at the corners of the mouth, chapped lips Advantages Tingling or numbness in hands and feet Vitamin B complex aids with digestion as vitamins B1, B2, B3 and Irritability, confusion and depression B6 all play a vital role in digestion. Vitamin B9 deficiency (folate or folic acid) Vitamin B complex helps you maintain healthy nervous and neural Anemia systems. Vitamins required for this are B1, B6 and B12. Increased risk of birth defect (in pregnancy) Vitamin B9 is excellent for pregnant women as it facilitates in the Mood changes (irritability, forgetfulness) development of a healthy fetus and baby. This vitamin also guards Sore mouth and diarrhea you against stress and depression. Vitamin B12 deficiency For those who are looking to improve the condition of their nails, Anemia hair, and skin, vitamin B complex helps prevent conditions like Tingling or numbness in hands and feet splitting nails, falling hair and dermatitis. Memory lapses Vitamin B3 is known to help lower levels of bad cholesterol and Mood changes (mental confusion, agitation) enhance levels of good cholesterol. Unsteadiness and poor muscle coordination Vitamin B complex is also good for a stiff neck as it helps alleviate pain in stiff and painful joints. VITAMIN B History • The B vitamin family is made up of eight B vitamins. Although they • The Englishman Sir Frederick Gowland Hopkins is given credit are commonly recognized as a group and often work together in the for approaching the discovery of the vitamin concept, when in body, each of the B vitamins performs unique and important 1906, he determined that food contains essential ingredients functions. beyond carbohydrates, minerals fats, proteins and water. • The vitamin B complex is water soluble, meaning that it can’t be • The term vitamin was first used for water soluble substance which stored by the body, so it’s super important to include vitamin B-rich was necessary for the nutrition of infants and which was separated foods in your diet every day in order to reap all of the skin care from wheat germ, yeasts and milk. benefits. • In fact this term was used after the first discovery of anti-beriberi • Each class of Vitamin B boasts different skin benefits, but the entire factor by Casimir Funk in 1912. The first vitamin B discovered was Vitamin B complex helps to combat free radical damage. vitamin B1 by Funk that was extracted from police rice husk. • These vitamins help the process your body uses to get or make • It was then isolated in pure and crystalline form by B.C.P Jansen in energy from the food you eat. They also help form red blood cells. 1925. Classes • Casimir coined the term ‘vital amine’ to describe the class of 1. Thiamin (vitamin B1) is needed to help produce cellular energy chemicals that he and other researchers were studying, and the from the foods you eat, and also supports normal nervous system word was simplified to ‘vitamin’ by 1920. function. • Three years after this discovery, Elmer Vernon McCollum and 2. Riboflavin (vitamin B2) supports cellular energy production. Marguerite Davis labeled it ‘water soluble B’ which British 3. Niacin (vitamin B3) supports cellular energy production. biochemist Jack Cecil changed to vitamin B in 1920. 4. Pantothenic acid (vitamin B5) is widely available in plant and • Casimir Funk (1884-1967), a Polish born American biochemist, animal food sources and helps support cellular energy production collected all published literature in the issue of deficiency diseases. in the body. He was the first to isolate niacin, latter called vitamin B3. 5. Pyridoxine (Vitamin B6) is involved in several cellular reactions Function throughout the body and is instrumental in keeping various bodily B vitamins are important for cell metabolism, energy production functions operating at their best. Vitamin B6 is needed to and formation of red blood cells. They work together to maintain healthy metabolize amino acids and glycogen (the body’s storage form of skin, hair and eyes, as well as healthy nerves, heart and muscles. glucose), and is also necessary for normal nervous system function and red blood cell formation. 6. Biotin (vitamin B7) supports carbohydrate, protein and fat metabolism and may help support healthy hair, skin and nails in those that are biotin deficient. 7. Folic acid (vitamin B9) is most commonly known for its role in fetal health and development as it plays a critical role in the proper development of the baby’s nervous system. This important developmental process occurs during the initial weeks of pregnancy, therefore adequate folic acid intake is especially important for all women of childbearing age. Adequate folic acid in healthful diets may reduce a woman’s risk of having a child with a neural tube defect. 8. Cobalamin (vitamin B12) plays an important role in the pathways of the body that produce cellular energy. It is also needed for DNA synthesis, proper red blood cell formation and for normal nervous system function. Another classification refers to the specific food animals specialize in eating, such as: OMNIVORE: THE EATING OF BOTH PLANTS, ANIMALS, FUNGI, BACTERIA ETC. CARNIVORE: THE EATING OF ANIMALS Araneophagy: eating spiders Fungivore: the eating of fungus Avivore: eating birds Bacterivore: the eating of bacteria Durophagy: eating hard-shelled or exoskeleton bearing organisms Hematophagy: eating blood The eating of non-living or decaying matter: Insectivore: eating insects Myrmecophagy: eating ants and/or termites Coprophagy: eating faeces Invertivore: eating invertebrates Detritivore: eating decomposing material Keratophagy or Ceratophagy: eating horny material, such as wool Geophagy: eating inorganic earth by cloths moths, or snakes eating their own skin after ecdysis. Osteophagy: eating bones Lepidophagy: eating fish scales Saprophagy: eating decaying organic matter Molluscivore: eating mollusks Scavenger: eating carrion Mucophagy: eating mucus Ophiophagy: eating snakes There are also several unusual feeding behaviors, either Oophagy: eating eggs also Ovivore normal, opportunistic, or pathological, such as: Piscivore: eating fish Anurophagy: eating frogs Cannibalism: feeding on members of the same species Spongivore: eating sponges Anthropophagy: the practice of eating human flesh Teuthophagore: eating mainly squid and other cephalopods Vermivore: eating worms Intrauterine cannibalism Zooplanktonivore: eating zooplankton Oophagy or Ovophagy: the embryo/fetus eats sibling eggs carnivores by amount of meat in diet Embryophagy: the fetus eats sibling embryos
Hypercarnivore: more than 70% meat Filial cannibalism
Mesocarnivore: 30–70% meat Hypocarnivore: less than 30% meat Self-cannibalism: feeding on parts of one's own body (autophagy) Sexual cannibalism: cannibalism after mating HERBIVORE: THE EATING OF PLANTS Exudativore: eating plant and/or insect exudates (gum, sap, etc.) Kleptoparasitism: stealing food from another animal Gumivore: eating tree gum Lignophagia: eating wood, typically a pathological condition in Folivore: eating leaves some domestic animals Florivore: eating flower tissue prior to seed coat formation Paedophagy: eating young animals Frugivore: eating fruits Pica: appetite for largely non-nutritive substances, e.g. clay or hair, Graminivore: eating grasses sometimes in pregnancy or in pathological states, typically a Granivore: eating seeds medical or veterinary concern. Nectarivore: eating nectar Placentophagy: eating placenta Palynivore: eating pollen Trophallaxis: eating food regurgitated by another animal Phytoplanktonivore: eating phytoplankton Zoopharmacognosy: self-medication by eating plants, soils, Xylophagy: eating wood and insects to treat and prevent disease. Coverings of the Heart: Anatomy Ventricles of the Heart Pericardium Ventricles are the discharging chambers of the heart a double-walled sac around the heart composed of: Papillary muscles and trabeculae carneae muscles mark 1. A superficial fibrous pericardium ventricular walls 2. A deep two-layer serous pericardium Right ventricle pumps blood into the pulmonary trunk a. The parietal layer lines the internal surface of the Left ventricle pumps blood into the aorta fibrous pericardium Pathway of Blood Through the Heart and Lungs b. The visceral layer or epicardium lines the surface of Right atrium tricuspid valve right ventricle the heart Right ventricle pulmonary semilunar valve pulmonary c. They are separated by the fluid-filled pericardial cavity arteries lungs The Function of the Pericardium Lungs pulmonary veins left atrium Protects and anchors the heart Left atrium bicuspid valve left ventricle Prevents overfilling of the heart with blood Left ventricle aortic semilunar valve aorta Allows for the heart to work in a relatively friction-free Aorta systemic circulation environment Coronary Circulation Pericardial Layers of the Heart Coronary circulation is the functional blood supply to the heart Heart Wall muscle itself Epicardium – visceral layer of the serous pericardium Collateral routes ensure blood delivery to heart even if major Myocardium – cardiac muscle layer forming the bulk of the heart vessels are occluded Endocardium – endothelial layer of the inner myocardial surface Coronary circulation: Arterial Supply External Heart: Major Vessels of the Heart (Anterior View) Vessels returning blood to the heart include: Superior and inferior venae cavae Right and left pulmonary veins Vessels conveying blood away from the heart include: Pulmonary trunk, which splits into right and left pulmonary arteries Ascending aorta (three branches): a. Brachiocephalic b. Left common carotid c. Subclavian arteries External Heart: Vessels that Supply/Drain the Heart (Anterior View) Arteries – right and left coronary (in atrioventricular groove), Coronary circulation: Venous Supply marginal, circumflex, and anterior interventricular arteries Veins – small cardiac, anterior cardiac, and great cardiac veins Atria of the Heart Atria are the receiving chambers of the heart Each atrium has a protruding auricle Pectinate muscles mark atrial walls Blood enters right atria from superior and inferior venae cavae and coronary sinus Blood enters left atria from pulmonary veins Regeneration CARDIOVASCULAR SYSTEM The process of regrowth in organisms that allows for partial or Physical Characteristics complete regrowth of tissue after a damaging event. Located in the mediastinum between the lungs and behind the Fragmentation sternum In this form, the organism fragments into smaller pieces and each About the size of a clenched fist piece forms a new organism identical to its parent. Shaped like an inverted cone Occurs when an offspring grows from a piece of its parent Apex vs. Base Producing new organisms: Sea Stars Coverings and Layers Sea urchins, sea cucumber, sponges, and planarians Covering Around the Heart Producing new body parts: Gecko Pericardium Newts, tadpoles, crabs, hydra, and zebra fish o Fibrous pericardium Sporulation o Serous pericardium In this form, the parent organism produces tiny spores that it Parietal layer releases. They will then create an exact copy of the original Visceral layer (epicardium) organism without fertilization. Serous fluid Parthenogenesis Walls of the Heart Parthenogenesis is a form of asexual reproduction in which females Epicardium produce eggs that develop without fertilization. Parthenogenesis is Myocardium seen to occur naturally in some invertebrates, along with several Endocardium fish, amphibians, and reptiles as well as in many plants. Chambers There are no known cases of parthenogenesis in mammals. Atria Vegetative Propagation o Right atrium uniform offspring grow from a part of a parent plant o Left atrium Parent plants sends out runners o Interatrial septum Where the runner touches the ground, roots can grow o Fossa ovalis A new plant is produced even if the runner is broken apart Ventricles Each new plant is uniform and identical to the parent. o Right ventricle Examples: strawberries, potatoes, ivy, crabgrass o Left ventricle Advantages: Asexual Reproduction o Interventricular septum Enables organisms to reproduce without a mate Valves No wasted time and energy Atrioventricular valves Enables some organisms to rapidly reproduce a large number of o Tricuspid uniform offspring. o Bicuspid (mitral) Disadvantages: Asexual Reproduction Semilunar valves Because their offspring are identical, there is no genetic variation o Pulmonary semilunar that can give an organism a better chance for survival o Aortic semilunar Dangerous mutations in DNA – if the parent has the mutation in Associated Structures their DNA, the offspring will have it too. o Chordae tendineae o Papillary muscles Asexual Reproduction Asexual Reproduction One parent: organism produces offspring without fertilization One parent: organism produces offspring without fertilization Uniform offspring: Uniform offspring: Because offspring inherit all of their DNA from one parent, they are Because offspring inherit all of their DNA from one parent, they are genetically identical to each other and to their parent genetically identical to each other and to their parent This does not allow for evolution of the species. Each organism is This does not allow for evolution of the species. Each organism is the exact same as its parent. the exact same as its parent. This process takes a relatively short period of time. And can This process takes a relatively short period of time. And can produce 1-100s of offspring. produce 1-100s of offspring. It is an effective means of reproduction in a stable or predictable It is an effective means of reproduction in a stable or predictable environment rather than in an unstable or unpredictable one. environment rather than in an unstable or unpredictable one. Methods of asexual reproduction: Methods of asexual reproduction: Binary fission Binary fission Budding Budding Fragmentation/Regeneration Fragmentation/Regeneration Sporulation Sporulation Parthenogenesis Parthenogenesis Vegetative Propagation Vegetative Propagation Fission Fission Cell division in prokaryotes that forms two genetically identical Cell division in prokaryotes that forms two genetically identical cells cells DNA is copied DNA is copied The cell begins to grow longer, pulling the two copies apart The cell begins to grow longer, pulling the two copies apart The cell membrane pinches inward in the middle of the cell The cell membrane pinches inward in the middle of the cell Cell splits to form two new uniform, identical offspring Cell splits to form two new uniform, identical offspring Examples: bacteria, Ecoli, pond critters Examples: bacteria, Ecoli, pond critters Binary fission Binary fission Single-celled organisms (Amoeba, paramecium, euglena) which Single-celled organisms (Amoeba, paramecium, euglena) which use asexual reproduction can do so simply by dividing into two use asexual reproduction can do so simply by dividing into two equal halves. equal halves. When conditions are good, such as plenty of water, food, right When conditions are good, such as plenty of water, food, right temperatures, etc., binary fission is a very effective way of temperatures, etc., binary fission is a very effective way of producing many, many offspring. producing many, many offspring. For example, the cell of a Paramecium can divide, grow, and For example, the cell of a Paramecium can divide, grow, and divide again in the space of 8 hours. divide again in the space of 8 hours. Budding Budding a new organism grows by mitosis and cell division on the body of a new organism grows by mitosis and cell division on the body of its parent its parent an offspring grows out of the body of the parent. an offspring grows out of the body of the parent. The bud, or offspring is identical to the parent The bud, or offspring is identical to the parent The bud, when large enough, can break off of the parent and live on The bud, when large enough, can break off of the parent and live on its own its own Offspring may remain attached and form a colony Offspring may remain attached and form a colony Examples: Yeast, Hydra, cactus Examples: Yeast, Hydra, cactus ORGANISMAL BIOLOGY Disadvantages: Sexual Reproduction is the study of structure, morphology, function, development, Time and Energy behavior, and physiology of organisms. Organisms have to grow and develop until they are old enough to produce sex cells Reproduction Search and find a mate the act or process of reproducing; specifically: the process by which Not only do you need two gametes for fertilization, one has to be plants and animals give rise to offspring and which fundamentally male, the other Female consists of the segregation of a portion of the parental body by a Genetic “errors” happen more frequently because meiosis is more sexual or an asexual process and its subsequent growth and complex than mitosis and diploid organisms have more differentiation into a new individual chromosomes to double. Searching can expose individuals to predators, diseases, or harsh Methods of Reproduction environmental conditions Sexual Reproduction Fertilization cannot take place during pregnancy, which can last as A type of reproduction in which the genetic materials from two long as 2 years for some mammals. different cells combine, producing an offspring with novel combinations of genes. Methods of Sexual Reproduction The combination of (usually haploid) reproductive cells from two Pollination individuals to form a third (usually diploid) unique offspring. Pollen is produced in the male organs of the flowers - anthers. Pollination The cells that combine are called sex cells occurs when pollen is transferred from the anthers to the female organs by Female – egg wind or by animals. If the female stigma is receptive to a pollen grain, the Male – sperm pollen produces a pollen tube, which grows through the female tissue to the Fertilization: an egg cell and a sperm cell join together egg, where fertilization takes place by the sperm nucleus. A new cell is formed and is called a zygote External Fertilization Species that reproduce sexually must maintain two different types External fertilization usually requires a medium such as water, which the of individuals, males and females, which can limit the ability to sperms can use to swim towards the egg cell. External fertilization usually colonize new habitats as both sexes must be present. occur in fish and amphibians. Advantages: Sexual Reproduction The females lay the eggs in the water and the male squirts the sperm in the Diverse offspring: genetic variation among offspring same area. Half of the DNA comes from mom Internal Fertilization Half of the DNA comes from dad Fertilization occurs within the female. Due to genetic variation, individuals within a population have slight Internal fertilization occurs in mammals, insects, birds, reptiles. differences Mammals (gorillas, lions, elephants, rats, zebras, and dolphins have live Plants – resist diseases births) Traits can develop to resist harsh environments that allows an Insects, birds, reptiles lay eggs organism survive Hermaphroditism Selective Breeding Occurs in animals where one individual has both male and female Used to develop many types of plants and animals that have reproductive parts. desirable traits Invertebrates such as earthworms, slugs, tapeworms and snails are often Agriculture/Farming: better plants, larger animals hermaphroditic. Desirable pets Hermaphrodites may self-fertilize or may mate with another of their species, fertilizing each other and both producing offspring. Self-fertilization is common in animals that have limited mobility or are not motile, such as barnacles and clams.