Physical Education 4 (PEDH-2122) GRADE 12 – SECOND SEMESTER
by Ivan Jae Escalante
Learning Activity 1 (10/10)
Derived from the Latin word recreare which means to be refreshed. Answer: Recreation The upward force of the water on an object. This is the reason why boats and people float on water. Answer: Buoyancy The pressure exerted by the water at equilibrium due to the force of gravity. In other words, it is the weight of the water pressed down on the object. Answer: Hydrostatic Pressure It is the upward force of the water on an object. (Please refer to the picture below.) Answer: Aquatics Peeking through life underneath water by swimming with the aid of a snorkel and mask. Answer: Snorkeling A piece of equipment that makes it possible to breathe at the surface while the face is the submerged in water. Answer: Snorkel Small and inflatable, which provide more buoyancy while floating on water. Answer: Snorkel Vests Helps prevent the mask from fogging up. Answer: Mask Defogger A big help in keeping hair out of the snorkel and the face as well. Answer: Swimming Cap Have a single, full blade while the split fin is “semi-parted ” in the web, separating the blade into two long, stiff blades. Answer: paddle-bladed fins Long Quiz 1 (20/20) when trekking, maps and compass must be used to avoid markings or leaving of marks on rocks and the like. Answer: True Walk, run, bike, or camp on durable surfaces like established tracks, rocks, gravel, and dry grasses Answer: True “Pack it in pack it out” means everything you brought should be brought back with you including left-over food or fruit peel. Nothing should be left. Answer: True feed wild animals or birds as it is not their natural food Answer: False it is derived from the Latin word recreare which means to be refreshed. Answer: Recreation it is means to be refreshed Answer: Recreare Engaging in outdoor recreational activities helps people to rest, de-stress or unwind, and feel revitalized. Answer: Psycho-Emotional Benefits Outdoor activities are ways for families to become closer. Answer: Social Benefits Positive outdoor experiences can stir up spiritual values. Answer: None of these (It should be spiritual benefits.) recreation is derived from the latin word Answer: Recreation (WALA ITO RAW UNG TAMANG SAGOT KAHIT RECREARE DAPAT) This is the reason why boats and people float on water Answer: Aquatics The pressure exerted by the water at equilibrium due to the force of gravity It is the weight of the water pressed down on the object Answer: Hydrostatic Pressure Peeking through life underneath water by swimming with the aid of a snorkel and mask. What do you call this activity? Answer: Snorkeling it is an acronym for Self – Contained Underwater Breathing Apparatus. Answer: Scuba it is originated from the arib word “kenu” which means dugout. Answer: Canoe it is the beam in the center of a canoe that allows the canoe to rest on a person’s shoulder when portaging Answer: Yoke it is the beam in the center of a canoe that allows the canoe to rest on a person’s shoulder when portaging Answer: Yoke racing is a lengthy race down a river using the kayak or canoe Answer: Marathon Whitewater kayaking is where the kayak is typically fitted with a fin, rather like a surfboard. Answer: False (It should be surf kayaking, not whitewater kayaking) flatwater recreation is relaxing canoeing or kayaking where you can take a gentle paddle down a calm river, ocean, or lake to do sightseeing. Answer: True Learning Activity 2 A diving method where a diver uses a regulator as the as the breathing apparatus and a tank with compressed air which enables the diver to breathe normally underwater. Answer: Scuba He developed an improved diving bell. Answer: Edmund Halley Englishman who built the “diving engine,” which was an underwater oak cylinder supplied with compressed air from the surface. Answer: John Lethbridge Creates the air pocket to have a clearer view of the underwater life. Answer: Dive Mask Delivers the steady supply of air from the cylinder with the right pressure. Answer: Regulator Provides the needed light as it can be dark underwater. Answer: D. Dive Lights (MAY NAULIT NA SAGOT PERO ISA LANG YUNG TAMA, CHECK PICTURE) Monitors the diver’s depth, time of being underwater, and the remaining time for one to be safely down in the water. Answer: Dive Computer Is a sport that is often considered as much an attitude or way of life as it is a sport. Answer: Surfing The study of water in motion. Answer: Hydrodynamics A geographic term that describes the amount of open water over which a wind has blown. Answer: Fetch First Quarter Exam (50/50) To jump into water with your arms and head going in first. Answer: Dives Englishman who built the “diving engine,” which was an underwater oak cylinder supplied with compressed air from the surface. Answer: John Lethbridge Feed wild animals or birds as it is not their natural food. Answer: False Peeking through life underneath water by swimming with the aid of a snorkel and mask. What do you call this activity? Answer: Snorkeling It is an acronym for Self – Contained Underwater Breathing Apparatus. Answer: Scuba Recreation is derived from the latin word ___. Answer: Recreare It is the beam in the center of a canoe that allows the canoe to rest on a person’s shoulder when portaging. Answer: Yoke Racing is a lengthy race down a river using the kayak or canoe Answer: Marathon Engaging in outdoor recreational activities helps people to rest, de-stress or unwind, and feel revitalize Answer: Psycho-Emotional Benefits Is the upward force of the water on an object. This is the reason why boats and people float on water. Answer: Buoyancy Whitewater kayaking is where the kayak is typically fitted with a fin, rather like a surfboard. Answer: False Is a big help in keeping hair out of the snorkel and the face as well. Answer: Swimming Cap Walk, run, bike, or camp on durable surfaces like established tracks, rocks, gravel, and dry grasses. Answer: True “Pack it in pack it out” means everything you brought should be brought back with you including left-over food or fruit peel. Nothing should be left. Answer: True Monitors the diver’s depth, time of being underwater, and the remaining time for one to be safely down in the water. Answer: Dive Computer Can help predict how strong a storm is as it approaches lanMost storm systems that form far out to sea never reach land with much strength. Answer: Swells This is the most popular stroke and the easiest for beginners to learn. Answer: Freestyle He developed an improved diving bell. Answer: Edmund Halley Outdoor activities are ways for families to become closer. Answer: Social Benefits They are easy to use, more flexible, and more efficient while swimming on the surface. Answer: Full-foot fins This is a difficult stroke and not one to choose if you’re just learning how to swim. Answer: Breastroke Is the study of water in motion. Answer: Hydrodynamics A special valve on top of the tube that completely stops water (and air) from entering the tube when a wave comes or when diving underwater. Answer: Dry valve Provides the needed light as it can be dark underwater. Answer: Dive Lights This is a small valve just lower than the mouth that empties the collected water that comes down the tube when one blows it out. Answer: Purge Valve Delivers the steady supply of air from the cylinder with the right pressure. Answer: Regulator Racing is a lengthy race down a river using the kayak or canoe Answer: Marathon Is a geographic term that describes the amount of open water over which a wind has blown. Answer: Fetch Helps prevent the mask from fogging up. Answer: Mask Defogger Flatwater recreation is a relaxing canoeing or kayaking where you can take a gentle paddle down a calm river, ocean, or lake to do sightseeing. Answer: True Is a sport that is often considered as much an attitude or way of life as it is a sport. Answer: Surfing when trekking, maps and compass must be used to avoid markings or leaving of marks on rocks and the like. Answer: True Similar to the freestyle in that you use an alternate windmill arm stroke and flutter kick. Answer: Backstroke Has the most basic part, the solid tube and the mouthpiece. Sometimes, this can be bent to a specific shape. Answer: Classic Snorkel It is originated from the arib word “kenu” which means dugout. Answer: Canoe Can predict both elements of swells—offshore storm systems and the length of a wind’s fetch. Answer: Weather forecasting A diving method where a diver uses a regulator as the as the breathing apparatus and a tank with compressed air which enables the diver to breathe normally underwater. Answer: Scuba Prevents splashed water and spray from easily entering the tube. Answer: Splash guard Contains the pressurized air which allows one to breathe and to stay longer underwater. Answer: Scuba Tank This resistance that that provides much of the propulsion created by a moving fin. Answer: Snorkeling Fins Creates the air pocket to have a clearer view of the underwater life. Answer: Dive Mask Opening in the kayak’s deck where the paddler sits. Answer: None of these Has a more rigid blade than the full-foot fin and it can provide a more forward thrust but requires more effort to use. Answer: Adjustable Fins Is a movement through water using one’s limbs and usually without artificial apparatus. Answer: Swimming An aspect of swimming that involves a swimmer staying in a vertical position a vertical position in the water while keeping his or her head above the surface of the water. Answer: Water Treading Are small and inflatable, which provide more buoyancy while floating on water. Answer: Snorkel Vests Have a single, full blade while the split fin is “semi-parted ” in the web, separating the blade into two long, stiff blades. Answer: Paddle-bladed fins This is a difficult stroke and NOT recommended for beginners because it requires perfect timing and a good deal of strength. Answer: Butterfly Positive outdoor experiences can stir up spiritual values. Answer: None of these A piece of equipment that makes it possible to breathe at the surface while the face is the submerged in water. Answer: Snorkel