Professional Documents
Culture Documents
Buildig Routine PDF
Buildig Routine PDF
1) Writing ideas/things from paper to computer - When just about to sleep (20
minutes)
2) Checking things (written/stored) frequently - Each MONDAY (use CALENDER)
3) Learning DESIGN -
4) Exercise (Eye, height, etc) - 1 hour
5) Managing college - 10 hours (or) 0 hours
6) Time to learn some other things - 30 minutes
7) Sleep - 6 hours
8) Wake Up winning, making mind peaceful (focused and silent)
9) Checking to do paper that I have written and kept in the pocket
10) Keep things simple
11) Things to take with me to college(watch, pass, books, etc) - 5 minutes
12) What are the most important things in the ROUTINE (Give more time, focus, energy
to them and focus less on the other things) - Make a priority list of this routine
things and act accordingly
13) Maybe entertainment time - Nope for most of the days
(only MONDAY [STAY HARD]).
14) Look what you’ve written in the computer - MONDAY
The Routine:
● Priority:
○ Learning Design
○ Exercise
○ College
○ Others left things
● Time breakdown:
○ 24 hours
○ 6 hours of sleep until I figure my sleep type, amount and all the things.
○ On college day 10 hours of college time/If not 10 hours remaining (from 8AM -
6AM)
○ Remaining - with College: 8 hours, without college 18 hours
○ Exercise (Morning and Evening) - 1 hour (30 minutes/ 30 minutes)
○ While college day:
■ After wake up
● 5AM to 6AM: Become fresh(Make bed, brush), Exercise.
● 6AM to 6.30AM: Read (20 min - book, 10 min - todo)
● 6.30AM to 7.00AM: Become ready for college and go.
● After came back from college become fresh and start to learn
design till 8PM.
● Exercise till 8.30PM
● Lunch till 9PM
● 9PM-10PM learn design
● 10PM to 11PM Writing ideas/things from paper to computer
● Set alarm for tomorrow
○ On NO college day:
■ After wake up
● 5AM to 6AM: Become fresh(Make bed, brush), Exercise
● 6AM to 6.30AM: Read (20 min - book, 10 min - todo)
● Check what you’ve written/stored in computer.
● Bath, eat, become fresh and start learning design, do if some
college work is there like test, assignments, homework, etc (That’s
it!)
● From 8AM to 8.30AM Start exercise
● Lunch till 9PM
● 9PM-10PM learn design
● 10PM to 11PM Writing ideas/things from paper to computer
● Set alarm for tomorrow
Important information:
1) Sleep books (Dr. Micheal Breus)
a) The power of when
b) Good night
c) Sleep doctors diet plan
Organized timing from start to finish on what to do:
Working day
Time Working day Holiday
5AM - 6AM Wake up, Wake up,
Make bed, Make bed,
Brush, Brush,
Exercise, Exercise,
Eat something Eat something
(Biscuit, Vegetables) (Biscuit, Vegetables)
6AM - 6.30AM Reading Reading
20 min -Book/Design 20 min -Book/Design
Stuff Stuff
10 min - Todo 10 min - Todo
6.30AM - 7AM Ready to go to college Check what you have
and go: written in the entire
Bath, computer
Eat,
Check the things to
take with me to
college
- Watch
- Pass
- Books
- Money
8AM - 6PM Spend time in college Bath,
Eat something,
Start learning design.
Do college work if it is
there like exams,
assignments, etc...
6PM - 8PM Become fresh, Other things
Eat something light, Analyzing people
Start learning design Learning new things
Etc…..
8PM - 8.30PM Exercise Exercise
8.30PM - 9PM Eat Eat
9PM - 10PM Learn design Learn design
10PM - 11 PM Writing Writing
ideas/thoughts from ideas/thoughts from
paper to computer, paper to computer,
Set alarm for Set alarm for
tomorrow tomorrow
Check whether Check whether
tomorrow is a holiday tomorrow is a holiday
or working day and or working day and
set that as the set that as the
reminder topic of reminder topic of
your alarm. your alarm.
Ex: Today is a holiday, Ex: Today is a holiday,
you have to follow you have to follow
Holiday’s routine. Holiday’s routine.