Republic of the Philippines

PALAWAN STATE UNIVERSITY

Puerto Princesa City
College of Engineering, Architecture and Technology
Department of Petroleum Engineering
PATH FIT 3: Dance and Sports (Martial Arts)
ASSIGNMENT No. 2

NAME&SECTION: Lianne Mican M. Lloren (BSPE 2D) DATE: August 14,2019

 I. Different Types of Martial Arts
MARTIAL YEAR ORIGIN DESCRIPTION SKILLS COUNTRIES
ART THAT ADAPTED
THIS MARTIAL
ART
“Krav Maga” is a
modern method in United States,
defensive tactics, Canada, Brazil,
characterized by logical ✓ Boxing Germany, United
thinking and practical ✓ Savate Kingdom, France,
approach based on daily, ✓ Muay Thai Scotland,
common, natural and ✓ Wing Chun Netherlands,
Krav Maga 1930s Israel
instinctive human ✓ Judo Switzerland,
behavior and moves. ✓ Jiu Jutsu Poland,
Krav Maga techniques ✓ Wrestling Philippines,
become second nature, ✓ Grappling Australia, New
and as such can be Zealand, South
utilized under stress and Africa, Dubai
extreme danger.
Karate is a Japanese
martial art whose
physical aspects seek the Iran, Vietnam,
development of ✓ Front Hongkong, Saudi
defensive and Kicking Arabia, France,
counterattacking body ✓ Upper blocks Spain, Germany,
Karate 1900s Japan movements. Karate ✓ Knee strikes Italy, Turkey,
literally translated ✓ Elbow strikes Egypt, Brazil,
means “empty hand ✓ Palm-heel Venezuela,
fighting”. As the name strikes Australia,
describes, when Chinese Taipei
practising karate you are
fighting empty-handed.
Arnis is primarily
defensive,
encompassing hand-to- ✓ Basic stances
hand combat, grappling &salutation
and disarming ✓ Strikes United States,
Philippine
Arnis 1950s techniques. However, ✓ Blocks Europe, Latin
s
the fighting style also ✓ Grip America
includes the use of ✓ Disarming
bladed weapons and techniques
sticks, in addition to
improvised weapons.
Hapkido is a system of ✓ Blocks
unarmed fighting and ✓ Hand strikes
United States,
Hapkido 1951 Korea weapons techniques to ✓ Kicks
France
defeat both armed and ✓ Kicking and
unarmed opponents. punching
 Hapkido practitioners techniques of
seek to gain advantage taekwondo
through footwork and ✓ Breathing
body positioning to meditation
employ leverage, ✓ Joint
avoiding the use of manipulation
strength against ✓ Throwing
strength. ✓ Pinning
✓ Grappling
✓ Elbow, arm
& wrist
control
France,
Aikido when translated ✓ Pressure
Netherlands,
means "spirit of points
South Africa,
harmony." Aikido is ✓ Wrist turns
North America,
different in other martial and twists
Australia,
Aikido 1920s Japan arts since practitioners ✓ Throwing
Norway, Great
seek to defend ✓ Pinning
Britain,
themselves without ✓ Strikes
Columbia, United
causing injury to their ✓ Neck choke
States, Canada ,
attackers. ✓ Defenses
Brazil, Malaysia
against
different
attacks
Judo is a modern form
China, Colombia,
of martial art which
✓ Jiu jitsu North & South
needs great balance
✓ Throws Korea, Egypt,
upon one’s body and
✓ Falls Germany,
mind. The main
✓ Grappling Hongkong, India,
objective of a judoka
✓ Pins Indonesia, Iran,
Judo 1882 Japan (one who practices judo)
✓ Chokes Israel, Malaysia,
is to pin down his
✓ Arm and Mexico,
opponent to the ground
joint locks Philippines, Saudi
and immobilize him
✓ Balance Arabia,Singapore,
through locking body’s
✓ Chokeholds Thailand, United
joint parts or by choking
States, etc.
him.
Brazil, United
✓ Throwing
States, Germany,
Jiu Jitsu is a method of ✓ Joint locks
France, Canada,
close combat for ✓ Strangles
Russia, New
Jiu Jitsu 1532 Japan defeating an opponent in ✓ Gripping
Zealand,
which one uses short ✓ Bridging
Switzerland,
weapon or none. ✓ Shrimping
Pakistan,
✓ Grappling
Philippines
 Taekwondo is an empty-
European
hand combat form that ✓ Punches
countries ( Spain,
entails the use of the ✓ Jumping
1955 Germany, France,
whole body. This art is kicks
(earliest Great Britain,
more than just a way of ✓ Blocks
records etc.), Asia ( Iran,
Taekwondo Korea defense when required ✓ Dodges
date back Chinese Taipei,
but is a way of life that ✓ Parrying
to 50 China,
requires complete actions with
B.C.) Philippines, etc.),
dedication and hands & feet
United States,
developing inner self ✓ Hand Strikes
Egypt, etc.
with strict discipline.

Kung Fu is a Chinese
martial art that is a form
✓ Jumps
of exercise with a
✓ Kicks
spiritual dimension United States,
✓ Fighting
stemming from Romania,
Early 6th stances
Kung Fu China concentration and self- Australia,
century ✓ Stretching
discipline. It is primarily Thailand,
methods
unarmed mode of Germany
✓ Punches
combat often equated
✓ Acrobatics
with karate or
taekwondo.
✓ Blocks
✓ Quick trigger
Muay Thai is the
responses France, Russia,
national sport and
✓ Body kicks Ukraine, Belarus,
cultural martial art of
Early ✓ Catching Sweden,
Muay Thai Thailand Thailand and is a form
1200s kicks Belgium, Estonia,
of close-combat that
✓ Punches Tajikistan,
utilizes the entire body
✓ Feints Malaysia
as a weapon.
✓ Elbow strikes
✓ Knee strikes
MMA is a full-contact
✓ Brazilian Jiu Australia, Japan,
-648 BC -Ancient combat sport that allows
Jitsu South Korea,
(earliest Greece striking and grapplig,
Mixed ✓ Boxing Netherlands,
forms) both standing and on the
Martial ✓ Wrestling Canada, United
ground by using
Arts ✓ Judo Kingdom, Russia,
-1993 - United techniques from various
✓ Muay Thai Mexico, Brazil,
(modern) States combat sports and
✓ Kickboxing etc.
martial arts.
II. Tenets of Taekwondo
1. Courtesy (Korean – Ye Ul) – To be courteous is to show excellence of manners and social
conduct and to exhibit polite behavior. Examples in Taekwon-Do might be to distinguish
instructor from student,senior from junior and elder from younger, and to maintain the
appropriate etiquette at all times, both within and outside the dojang (training hall).
2. Integrity (Korean – Yom Chi) – To adhere to moral and ethical principles and to be able to
define right from wrong. A taekwondo instructor who misrepresents himself and his art by
presenting improper techniques to his students because of a lack of knowledge, or a student who
‘fixes’ breaking materials before a demonstration, would show no sign of possessing integrity.
3. Perseverance (Korean – In Nae) – A steady persistence in a course of action, in spite of any
difficulties, obstacles or discouragement. In taekwondo, one must set a goal and then constantly
persevere to achieve this.
4. Self-Control (Korean – Guk Gi) – The ability to control or restrain oneself, or one’s actions or
feelings. This is one of the most important of the taekwondo tenents both inside and outside the
dojang. A loss of self control in the dojang can prove disastrous for both student and opponent,
and likewise outside the dojang during daily life.
5. Indomitable Spirit (Korean – Baekjul Boolgool) – An attribute shown when a courageous
person and his principles are pitted against overwhelming odds. If confronted with injustice, the
taekwondo student will deal with the belligerent without any fear or hesitation at all, with
indomitable spirit, regardless of whosoever and however many the number may be.

III. Republic Act for Arnis

Republic Act No. 9850 : AN ACT DECLARING ARNIS AS THE NATIONAL MARTIAL ART
AND SPORT OF THE PHILIPPINES

-Arnis is hereby declared as the Philippine National Martial Art and Sport. The official adoption
of arnis as the national martial art and sport shall be promulgated by inscribing the symbol of
arnis in the official seal of the Philippine Sports Commission and by making it as the first sport
competition to be played by participating teams on the first day in the annual Palarong
Pambansa. The Philippine Sports Commission shall be the lead agency to implement the
provisions of this Act.

The Department of Education, the National Commission for Culture and the Arts, and the
Philippine Sports Commission shall promulgate the necessary rules and regulations to carry out
the provisions of this Act.
REFERENCES:

www.realbuzz.com/articles-interests/sports-activities/article/basic-karate-techniques/

www.nippon.com/en/views/b06601/the-global-allure-of-karate.html?pnum=3

theculturetrip.com/asia/philippines/articles/arnis-the-philippines-national-sport-and-martial-art/

www.scottshaw.com/hapkidohistory.html

blackbeltwiki.com/hapkido

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