HNCHS-ROXAS NATIONAL HIGH SCHOOL

ROXAS,HINATUAN,SURIGAO DEL SUR

TEST PLAN FOR FIRST QUARTER EXAMINATION
MAPEH 7
August 9,2019
S.Y. 2019 - 2020

Expected
Test Strategy Test Objectives Resources
Results

UNIT 1 PHYSICAL EDUCATION

Exercise Program(Sports)
First quarter  Test At least 85%
Physical fitness(undertakes physical activity and
examination in Question- Mastery of
physical fitness assessments) PE7PF-Ia-h23
naires Learning
Mapeh 7 Competencies
Principles of fitness training
(P.e,Health,music Basic training principles in Midterm for
@ Arts) Identifies training guidelines and FITT principles the First
PE7PF-Ib25 Semester
will be done (Health related Fitness,Skills related fitness)
through a Multiple Smart guide to goal settings
Choices type of Sets goals based on assessment results
test. PE7PF-Ia24
Individual sports(Althletic,swimming,Arnis)
Describes the nature and background of the
sport. PE7GS-Id-5
Executes the skills involved in the sport.
PE7GS-Idh-4

UNIT 1 HEALTH
Growth and development
Discusses the concept of holistic health
H7GD-Ia-12
Explains the dimensions of holistic health
(physical, mental/ intellectual, emotional, social,
and moral-spiritual); H7GD-Ib-13
Practices health habits to achieve holistic health;
H7GD-Ic-15
Describes developmental milestones as one
grow H7GD-Id-e-16
Recognizes that changes in different health
dimensions are normal during adolescence;
H7GD-Id-e-17
Describes changes in different aspects of growth
that happen to boys and girls during
adolescence;
H7GD-Id-e-18
 Explains that the pattern of change during
adolescence is similar but the pace of growth
and development is unique for each adolescent;
H7GD-If-h-20
Identifies health concerns during adolescence
H7GD-Ii-j-21
UNIT 1 MUSIC
Music of lowland of Luzon
Folk song of Luzon
Liturgy and devotional music
Secular music
Identifies the musical characteristics of
representative music selections from the
lowlands of Luzon after listening;

MU7LU-Ia-1
Explains the distinguishing characteristics of
representative Philippine music selections from
Luzon in relation to its culture and geography;
MU7LU-Ib-3

UNIT 1 ARTS
Arts and craft of Luzon
Arts and craft of ilocos region and cordillera
Analyze elements and principles of art in the
production of one’s arts and crafts inspired by
the arts of Luzon (highlands and lowlands)
A7EL-Ib-1
identify characteristics of arts and crafts in
specific areas in Luzon (e.g., papier mâché
[taka] from Paete, Ifugao wood sculptures
[bul’ul], Cordillera jewelry and pottery, tattoo,
and Ilocos weaving and pottery [burnay], etc.)
A7EL-Ia-2
Prepared by:

JUDITH C. RIO
Subject Teacher
Approved by:

FE D. VILLALUZ,MAED
School Head