Best Diet For Thyroid Patients

Thyroid is a very small butterfly-shaped gland in the base of your

neck. This thyroid gland produces thyroid hormones, thyroid
hormones control many activities of your body in many ways.
Thyroid is a condition in which your body make either too much
or too little thyroid hormones.If you have thyroid you may gain or
lose weight. You can also feel restless, tiredness, hair loss, feeling
down, depressed and trouble in sleeping.
Along with your medicines, you need a combination of the right
nutrients and medications. it will be very helpful for you to restore
thyroid function and can minimise thyroid symptoms. You should
avoid saturated fats, sugars, refined foods, mustard greens, pears,
peaches, cabbage, broccoli and Brussels sprouts. All these food
items have anti-thyroid substances and they may suppress your
thyroid function. Carrot, dark green vegetables, yellow vegetables,
eggs are rich in vitamin A. Vitamin A can help you in treating your
thyroid disorder.

Best dietitian to consult

If you have thyroid and you are losing weight or gaining weight
then a diet plan can help you to prevent you wait related
disorders. For this, you need to take help of a professional who
can understand your problem and provide you withthe best diet
plan and therapies. So if you are looking for the Dietitian in
Delhi then you should contact Dr Sonia Goel. She is a well-
known name as she is helping typhoid patientsfor many years.
She is a registered Nutrition in Delhi. She will help you to plan
a healthy diet plan so that you stay ona balanced weight. And
most importantly you can keep your thyroid under control. Dr
Sonia Goel thoroughly analyse your thyroid condition and then
she will makea diet plan for you which will be very beneficial for
you.She will also give you some best tips to heal your thyroid
effectively such as

Online diet plan

If you are conscious about your health and you want to be fit and
healthy always then you need a good dietician. But you don’t have
time to visit dietitian, in this situation new must be searching
Online Diet plan on the internet. But finding a good diet plan
online is not an easy task. Dr Sonia Goyal is an expert in both
weight gain and Weight loss management. She is also providing
Online Diet Plan in Delhi for thyroid patients, diabetic and
other medical ailments. So if you love yourself and want to live a
happy and healthy life then you should contact doctor Sonia Goel.