Professional Documents
Culture Documents
2016. Published by Oxford University Press on behalf of the British Geriatrics Society.
doi: 10.1093/ageing/afw139 All rights reserved. For Permissions, please email: journals.permissions@oup.com
REVIEW
Abstract
Nocturnal leg cramps are common and troublesome, especially in later life, and have a significant impact on quality of life,
particularly sleep quality. This article reviews the current state of knowledge regarding the diagnosis, frequency, pathophysiology
and management of cramps. Recent evidence suggests that diuretic and long-acting beta-agonist therapy predispose to leg
cramps. There is conflicting evidence regarding the efficacy of prophylactic stretching exercises in preventing cramps. Quinine
remains the only medication proven to reduce the frequency and intensity of leg cramps. However, the degree of benefit from
quinine is modest and the risks include rare but serious immune-mediated reactions and, especially in older people, dose-
related side effects. Quinine treatment should be restricted to those with severe symptoms, should be subject to regular review
and requires discussion of the risks and benefits with patients.
Keywords: older people, nocturnal leg cramps, quinine, sleep disorders, muscle cramps
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Review of nocturnal leg cramps
than three times per week and 21% described their symptoms as with other conditions causing leg symptoms; given the high
very distressing [8]. Another study of 350 elderly outpatients prevalence of cramps, associations with other common
found that 50% had rest cramps, with 20% reporting symptoms conditions may have occurred by chance.
for 10 years or more although many had not reported symptoms
to their doctors [9]. Most studies note that nocturnal cramps
are more common in women [2, 3, 9], especially older Medications
women [10, 11]. One study, using new quinine prescriptions The medications most commonly linked to cramp develop-
and internet searches as proxy markers for cramp incidence, ment have been diuretics, statins and inhaled long-acting
found a markedly increased rate in summer compared with beta 2 agonists (LABA). The best quality evidence to date
winter months in both Australia and Canada [12]. regarding these associations comes from a study using 8 years
Nocturnal leg cramps can have a major impact on quality of prescribing information in British Columbia, Canada, which
of life. In addition to distress caused by pain, people with found that new prescriptions for quinine were substantially
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L. Rabbit et al.
cramps occur in about half of those with uraemia, this asso- potential benefit for individuals to be assessed. In a series
ciation is not due to neuropathy [24]. of N-of-1 trials, in which 10 patients who had been taking
Although chronic venous disease is often noted as a cause quinine for cramps underwent three double-blind crossover
of muscle cramps, the association is not clear-cut, given the trials in which they alternated between quinine and placebo
variety of leg symptoms that can occur in such patients. Indeed, for 4 weeks at a time, quinine was clearly beneficial for only
the Bonn Venous Study, a large and meticulous cross-sectional three participants, six showed a non-significant benefit and
survey, recently concluded that that muscle cramps should no one showed no benefit (although all chose to continue quinine
longer be considered a venous leg symptom [25]. Similar post-study) [28].
issues arise in interpreting the association between leg There were no significant differences in the efficacy of
cramps and cardiovascular, especially peripheral vascular, quinine compared to vitamin E alone, to a quinine–vitamin
disease noted in some [8, 18] (but not other [14]) studies. E combination or to xylocaine injections into the gastrocnemius
muscles [1]. A single study suggested that a quinine–theophylline
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Review of nocturnal leg cramps
A recent Danish epidemiological study of 1,35,000 heart Table 3. Other pharmacological treatments used in treat-
failure patients found that quinine was used by more than ment of idiopathic muscle cramps
10% at some point and was associated with an increased risk
of mortality, especially in those with concomitant beta-blocker Support from RCT
Diltiazem
use and early after treatment initiation [43]. Although the
Vitamin B complex
mechanism for this increase in mortality was unclear and, by Naftidrofuryl
definition, such studies cannot exclude all potential con- Orphenidrine citrate
founding factors, this was a large and meticulous study and Magnesium
the conclusion that ‘the risk of quinine being a real danger to Support from open-label studies
Verapamil
patients with heart failure is very high’ seems reasonable.
Gabapentin
The frequency and severity of adverse effects may be Vitamin K2, menaquinone-7
greater in older people since altered pharmacokinetics with No supporting studies
age results in greater absorption, less efficient metabolism, Baclofen
a substantially longer half-life, higher blood concentrations of Carbamezapine
Phenytoin
quinine and a greater risk of drug accumulation with chronic
treatment even in healthy older subjects [37, 44, 45, 46]. Even
low-dose quinine in young healthy volunteers causes measure-
able albeit clinically silent deterioration in hearing and in ves- in the USA [34]. A similar approach has been taken in Australia
tibular function testing in many subjects [47, 48]. Older people, [51] and New Zealand [52]. There are possible undesirable
particularly those with pre-existing sensory defects, are likely to effects, however, from discouraging the use of quinine including
be more sensitive to such effects; conversely, the presence of an increased use of medications with no evidence of benefit in
existing visual of hearing problems might mask early signs of cramps [53, 54] and an increase in self-medication by patients
quinine toxicity. Finally, many of the drugs that interact with using imported quinine tablets or large volumes of beverages
quinine are most likely to be used by older people. such as tonic water [55].
In the Cochrane meta-analysis, only one subject had a In the UK and Ireland, regulatory authorities have advised
severe, probably immune-mediated, reaction [1]. There was against the routine use of quinine for leg cramps, although the
a significantly increased risk (absolute difference 3%) of use is still permitted in severe cases with careful monitoring and
minor adverse events with quinine compared with placebo: a trial withdrawal of treatment after 4 weeks [56, 57]. A subse-
the only significant risk difference was in gastrointestinal quent English study found that quinine prescribing remained
side effects and the 10-fold increase in tinnitus and 2-fold common although substantial reductions were seen in areas
increase in visual disturbance did not reach statistical signifi- which instigated comprehensive prescribing reviews [41].
cance. The treatment period was, however, only 2 weeks in
most of the trials.
Other pharmacological approaches
A meta-analysis of seven RCTs (361 subjects) comparing
Regulatory responses magnesium 300–900 mg/day to placebo in the treatment of
The FDA have strongly advised against off-label use of nocturnal leg cramps concluded that magnesium was not
quinine for leg cramps since 2006 [49, 50], and this has an effective treatment for idiopathic cramps but may have a
resulted in a 99% decline in the amount of quinine prescribed small positive effect in pregnant women [58] (Table 3).
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L. Rabbit et al.
Single RCTs provide some support for the efficacy of were only shown how to do the exercises once and the degree
diltiazem 30 mg nocte [59], vitamin B complex [60], naftidro- of compliance with the exercises was unclear [68]. In contrast, a
furyl (a vasodilator available in some countries for treating 6-week RCT in 80 subjects, in which a home visit was used to
peripheral vascular disease) [61] and orphenadrine citrate (an ensure participants continued to perform the stretches correctly,
anticholinergic medication used as a muscle relaxant in some found a reduction in the frequency and severity of cramps [70].
countries) [62] in the treatment of muscle cramps. Although Although the degree of benefit in the latter study was comparable
all of these drugs were relatively well tolerated, the trials had to that in the quinine trials, in a small survey in which cramp suf-
substantial methodological flaws and the numbers of subjects ferers were asked to rate the effectiveness of therapies they had
recruited (13–59) were small [35]. tried, 3 of 21 who tried prophylactic stretching compared with
In an open-label study, seven of eight cramp sufferers 16/18 who used quinine reported substantial benefit [2].
refractory to quinine treatment reported an improvement in
cramp symptoms with verapamil 120 mg at night [63]. Other Recommendations
small open-label studies suggest benefit from gabapentin 600–
1200 mg/day [64] (although a double-blind RCT in 204 MND Associated conditions and medications should be sought in
patients showed no effect [65]), from the antiarrhythmic drug those with troublesome or frequent nocturnal leg cramps.
disopyramide [66] and from a vitamin K2 subtype [67]. Alternatives should be sought, if feasible, for those receiving
diuretic or LABA medications. There is conflicting evidence
Non-pharmacological Interventions regarding the efficacy of prophylactic stretching exercises, but
these can be considered in suitable patients. While other med-
Cramps can be aborted by stretching the affected muscles ications warrant further investigation, quinine remains the
or, using reciprocal inhibition reflexes, by contracting an only medication shown to reduce the frequency and intensity
antagonistic group of muscles. Thus, for example, forcible of leg cramps (even in the absence of convincing evidence, a
dorsiflexion of the foot with the knee extended can relieve trial of calcium channel blocker may be justified in those with
calf cramps. It has been suggested as a result that prophylactic cramps and another indication, such as hypertension, for
stretching might prevent nocturnal leg cramps. Other reported such treatment). The degree of benefit from quinine is
non-drug interventions include footwear changes, night ankle modest, the quality of evidence is relatively low and there are
dorsiflexion splints, changes to sleeping position, avoidance of significant hazards. These factors suggest that there is no lati-
heavy bed covers and folklore remedies such as sleeping with a tude for clinicians to go beyond the recommendation that
horseshoe or potatoes under the mattress [68]. treatment should be restricted to those with severe symptoms
In an uncontrolled study of 44 patients prophylactic and should be subject to regular review (Table 4). Ultimately,
stretching successfully prevented cramp [69]. Subjects were only patients themselves can judge if the risks are justified by
asked to stand 3 feet from a wall, leaning against it with the potential benefits, and informed consent should always be
arms outstretched and to gently tilt forward with the heels sought before initiating a trial of treatment.
in contact with the floor until a non-painful stretch was felt
in the calves; this procedure, held for 10 seconds, was
repeated three times a day. Key points
Two RCTs of this approach have now been reported. A • Nocturnal leg cramps are common and troublesome in
12-week study in 191 patients prescribed quinine for night older people and have a significant impact on quality of
cramps failed to show any benefit [33], although participants life.
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Review of nocturnal leg cramps
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Supplementary data
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