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The following recipe is great for vegans and people who are looking for lactose-free alternative. It is
super delicious and filled with nutrients and minerals. It has a creamy and nutty taste and you can
add it to smoothies, cereal, and granola. You can even use it as a substitute for regular milk
for baking. It’s quite easy to make. Follow these simple steps and you’re good to go!
4 cups water
1/4 tsp salt (or to taste)
1 date (pitted, optional)
1 tbsp maple syrup (optional)
Step by step Instruction to make homemade rice milk
1. Soak the rice in boiling hot water for 2-3 hours, so that it is partially cooked. The
grains should be soft but must have a hard center. This will enable the rice milk to get
a nutty taste.
2. Alternatively, you can choose to save time by cooking the rice as per instructions on
the package. However, this could give a gummy taste to the rice milk.
3. Drain the rice and put it into a blender. Add salt, water, and the sweetener of your
choice. Blend it till you get a thick, grainy mixture. It does not have to be smooth.
This is the best time to check if you need to add more salt or sweetener.
4. Using a fine mesh strainer or cheesecloth, strain the mixture into a clean glass bowl.
Make sure you strain it well to collect all the available rice milk.
5. You can store the rice milk in a glass bottle or airtight container in the refrigerator for
up to 5 days. Enjoy the rice milk chilled or in smoothies. You can also have it with
your favorite granola.
Extra Notes
You can add cinnamon powder, walnuts, and honey to give your rice milk a unique flavor. Raw cacao
powder or cocoa can also be added to give your rice milk a delicious chocolaty flavor.
Learn how to make rice milk at home. It is super easy to make and great alternative to animal milk.
The following recipe is great for vegans and people who are looking for lactose-free alternative. It is
super delicious and filled with nutrients and minerals. It has a creamy and nutty taste and you can
add it to smoothies, cereal, and granola. You can even use it as a substitute for regular milk
for baking. It’s quite easy to make. Follow these simple steps and you’re good to go!
How To Make Rice Milk at home easily
Ingredients
4 cups water
1/4 tsp salt (or to taste)
1 date (pitted, optional)
1 tbsp maple syrup (optional)
1. Soak the rice in boiling hot water for 2-3 hours, so that it is partially cooked. The
grains should be soft but must have a hard center. This will enable the rice milk to get
a nutty taste.
2. Alternatively, you can choose to save time by cooking the rice as per instructions on
the package. However, this could give a gummy taste to the rice milk.
3. Drain the rice and put it into a blender. Add salt, water, and the sweetener of your
choice. Blend it till you get a thick, grainy mixture. It does not have to be smooth.
This is the best time to check if you need to add more salt or sweetener.
4. Using a fine mesh strainer or cheesecloth, strain the mixture into a clean glass bowl.
Make sure you strain it well to collect all the available rice milk.
5. You can store the rice milk in a glass bottle or airtight container in the refrigerator for
up to 5 days. Enjoy the rice milk chilled or in smoothies. You can also have it with
your favorite granola.
Extra Notes
You can add cinnamon powder, walnuts, and honey to give your rice milk a unique flavor. Raw cacao
powder or cocoa can also be added to give your rice milk a delicious chocolaty flavor.
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