Incredible Health Benefits of

Lavender Tea
Do you want to boost general health by drinking only a single cup of tea? It’s a good time to know about
the extensive health benefits of lavender tea. No doubt, from head to toes, it possesses some
remarkable properties to benefit from.

Are you conscious about your health? Do you want to enjoy the health benefits of tea besides its
pleasure? If yes, then I have something for you. There might be some people exploring the tea of
different quality, tastes with personal health benefits.

After a long, hard day, you might be tempted to drink something energetic to ease your nerves and
mind. Interestingly, Lavender tea is one of them.
With a lot of outstanding benefits, enjoy this cuppa of lavender tea to aid your sleeping. Reading this
article till end will unveil the mesmerizing effects of daily use of lavender tea. Stay with us!!

Health Benefits of Lavender Tea

Do you know lavender tea health benefits? If no, consuming a teacup will reveal exceptional benefits
from insomnia, headache to respiratory and mental health.

Lavender Tea for Sleep

Sleeping disorders are common these days. It can put anyone into severe trouble. To combat this
problem of insomnia, incorporate yourself with lavender tea. By filling yourself with lavender tea
induces calm and helps to come out of this worst condition.
With sufficient concentration of potassium and zinc, lavender tea has anxiolytic and relaxant properties.
Regular consumption of lavender tea is beneficial to treat insomnia and relieve your tense nerves too.
Enjoy restful sleep with tea!!!

Detoxify the Body

Detoxification of the body is mandatory to ward off certain toxic substances that contribute damage to
your physical health. Nutritionists often recommend using natural source to solve this issue. Lavender
tea is best in this context.
With numerous antioxidants and nutrients, it helps fight free radicals and toxins. Daily usage of lavender
tea will prevent the body from the victim of these harmful substances.

Aid Respiratory Health

People living in industrial areas have respiratory problems commonly. Try to incorporate lavender tea in
your diet to open the constricted airways. The tea has amazing antibacterial properties. These
antibacterial agents will prevent life-threatening diseases like asthma and emphysema.
Using twice a day is often recommended to ensure respiratory safety.
Lavender Tea Benefits for Skin (Treats acne)
Do you want your skin to glow like tv star and celebrities? Are you annoyed due to acne problems? of
the skin No worries, it is not a problem anymore. Don’t fret. All you need is to consume lavender tea
daily because it comprises of antiseptic components to give your skin a natural look.
You may wonder to know the special attribute to fight against acne-causing bacteria. You need to
consult a dermatologist for its proper usage. Applying lavender tea on affected areas in the skin can
minimize redness and swelling. Lavender tea benefits for skin is undeniable.

Lavender Tea for Headache

Headache is the most irritating health problem nowadays. With the abundance of beneficial chemicals,
it is the most effective remedy for headaches. Consumption of a warm cup of tea can alleviate your pain
at once. Relaxing with lavender is not a bad idea at all.

How to make it
Making lavender tea is requires the following ingredients

 8 oz. of filtered water

 2 tablespoon of dried lavender bud
 Infuser

Instructions
Lavender tea recipe includes

 Boil water in a large saucepan

 Add 4 tablespoons of lavender buds into sachet or tea ball
 Place the tea ball and boil water into teacup now
 Wait for 10 minutes
 Add flavoring agents like honey, lemon, sugar
 Enjoy!

Bottom line
These are some proven health effects of lavender tea. You can improve your general health by adding
some lavender tea in your diet. The surprising health benefits are associated with it. It is imperative to
buy some floral buds of lavender to enjoy from its properties.
You are sure to love this remarkable product. Don’t be late to use it. Let’s Experience this great product
now!