Jun 10, 2017, 11:22am EDT

The Shocking Doomsday Maps Of The World And The

Billionaire Escape Plans
Jim Dobson Senior Contributor
Travel
Searching the world for the most amazing People, Places and Things

Future map of the United States by Gordon- Michael... [+]

MATRIX INSTITUTE

When I wrote my first article on billionaire bunkers years ago, I never would have
imagined how quickly our world was changing. Our lives are in a constant state of flux,
the political situation aside, our earth is rapidly changing. Between the increase of
bizarre weather patterns hitting the earth, and recent major volcanic activity, now
more than ever our focus is on our planets future.

In the early 1980′s, spiritual visionaries and futurists provided clues to our changing
planet. Often dismissed as crazy prophets, their thoughts for a new world were quickly
ignored and laughed at. Gordon-Michael Scallion was a futurist, teacher of
consciousness studies and metaphysics and a spiritual visionary. In the 80′s he claims to
have had a spiritual awakening that helped him create very detailed maps of future
world, all stemming from a cataclysmic pole shift.  The result, while not based on any
science, nonetheless provides a vivid and compelling picture of an Earth ravaged by
flooding.

Gallery: The Top 5 Safest Locations To Survive After An Asteroid Hits

5 images

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Scallion believed that a pole shift would stem from global warming, nuclear activity,
and the misuse of technology. Another theorist and psychic Edgar Cayce predicted a 16
to 20 degree shift, while Scallion predicted a 20-45 degree shift. Cayce predicted that
when both Mt. Etna volcano in Italy and Mt. Pelee in Martinique erupt together, there
will be approximately 90 days to evacuate the west coast before the massive flood
claims the coastline.

But the most compelling argument is that an asteroid or comet collision with earth
could cause the entire planet to shift.

NASA plans to intercept Asteroid in 2021 NASA

According to a NASA report, “Many doomsday theorists have tried to take this natural
geological occurrence and suggest it could lead to Earth’s destruction. But would there
be any dramatic effects? The answer, from the geologic and fossil records we have
from hundreds of past magnetic polarity reversals, seems to be ‘no.’ There is nothing in
the millions of years of geologic record to suggest that any of the doomsday scenarios
connected to a pole reversal should be taken seriously.”

I recently spent the day at the NASA Jet Propulsion Laboratory in Pasadena where the
NEOWISE Mission has become the official asteroid hunter. According to Amy Mainzer
(JPL, NEOWISE principal investigator), the mission has discovered 250 new objects
including 72 near-Earth objects and four new comets. They have the task of
documenting potentially hazardous near-Earth objects.

Inside Mission Control at the NASA Jet Propulsion... [+]

JIM DOBSON

NASA has even created an Asteroid watch website with detailed listings of discovered
objects as well as a detailed Impact risk chart which lists the year 2020 as the earliest
increased activity risk.

During the Obama administration, plans were developed for NASA to launch a robotic
probe in 2021 toward a near-Earth asteroid; the current target is a 1,300-foot-wide (400
m) rock called 2008 EV5. According to John Holdren, then director of the White House’s
Office of Science and Technology Policy, “After it arrives at the asteroid, the spacecraft
will pluck a boulder off its surface and then fly along with the space rock for a while,
investigating the potential of a deflection strategy known as the “enhanced gravity
tractor.” The probe will then head back toward Earth, eventually placing the boulder in
orbit around the moon. Astronauts aboard NASA’s Orion space capsule will visit the
rock in the mid-2020s.

While smaller asteroids can do great damage on a local scale, experts think that space
rocks must be at least 0.6 miles wide to threaten human civilization. NASA scientists
estimate that they have found at least 90 percent of these enormous, near-Earth
asteroids, and none of them pose a threat for the future.

I spoke with Professor Donald L. Turcotte, an expert in planetary geology at the

University of California Davis, Earth and Planetary Science Department, he tells me
that the predictions of earthquakes causing a planetary shift and coastal flooding is for
the most part nonsense. However, he did say it is far more likely an asteroid hit would
cause a polar shift. This could ultimately lead to cataclysmic change and a map similar
to Scallions original vision.

With all of this knowledge of future mapping, do the world’s financial leaders know
something we don’t? Consider how many of the richest families have been grabbing up
massive amounts of farmland around the world. All property is far away from coastal
areas, and in locations conducive to self-survival, farming and coal mining.

Bell Ranch land in New Mexico owned by billionaire... [+]

BATES LAND CONSORTIUM

It appears that dry territories in the United States such as Montana, New Mexico,
Wyoming and Texas are all very popular regions for the wealthiest individuals.
Billionaires such as John Malone (currently the largest landowner in America, owns
2,200,000 acres including Wyoming and Colorado), Ted Turner (2,000,000 acres in
Montana, Nebraska, New Mexico and North Dakota), Philip Anschultz (434,000 acres in
Wyoming), Amazon’s Jeff Bezos (400,000 acres in Texas) and Stan Kroenke (225,162
acres in Montana) all have amassed major land. Upon further research, many
billionaires are preparing for future escape plans with “vacation homes” in remote
locations. Many of them also have their private planes ready to depart at a moment’s
notice.

Billionaire Bill Gates recently acquired 28,000 acres in Arizona to create his own city
called Belmont. According to the company announcement; “Belmont will create a
forward-thinking community with a communication and infrastructure spine that
embraces cutting-edge technology, designed around high-speed digital networks, data
centers, new manufacturing technologies and distribution models, autonomous
vehicles and autonomous logistics hubs.” The company details the plans
including; 3,800 acres for office, commercial and retail space, 470 acres for public
schools and there are plans for 80,000 residential units. “Belmont will transform a raw,
blank land into a futuristic city built around a flexible infrastructure model” added
Belmont Properties.

Even a wealthy member of the Mormon church, David Hall reportedly had plans for
20,000 person self-sustained communities throughout the country, including the first in
Vermont with a recent 900-acre farmland purchase. The communities would have been
called NewVistas, but local opposition killed the development plans.

NewVistas land in Vermont NEWVISTAS

Internationally, moguls in Australia and New Zealand have been snapping up farmland
at record paces. The interest in cattle, dairy and agricultural farms are all proving
tempting for self-sustained survival. But more importantly the wealthy are preparing
for safe escape havens, stockpiling real estate in dry areas and moving away from the
old-school approach of storing food and water. Money and precious metals will be
useless, as self sustainable territory will become the new necessary luxury. Many have
installed helipads on their properties for easy access and many are buying up Silos and
bunkers around the world.

So, in the event of a post asteroid apocalypse, where are the safest territories in the
world?  According to several prognosticators and much criticized theorists, here is the
detailed list of predicted land changes based on geological positioning. All post polar
shift predictions are based on theories from Gordon-Michael Scallion, Edgar Cayce and
others, and should not be construed as fact.
Future map of Africa by Gordon-Michael Scallion MATRIX INSTITUTE

Africa

Africa will ultimately be divided into three parts. The Nile will widen significantly. A
brand new waterway will split the entire area, from the Mediterranean Sea towards
Gabon. As the Red Sea enlarges, Cairo will ultimately disappear into the sea. The
majority of Madagascar will also be taken by the sea. New land will then rise in the
Arabian Sea. A new landmass will develop to the north and west of Cape Town, and
new mountain ranges will be emerge above ground in the area. Lake Victoria will
merge with Lake Nyasa and flow into the Indian Ocean. Central eastern Africa’s coast-
lines will be completely inundated by water.
Future map of China by Gordon- Michael Scallion MATRIX INSTITUTE

Asia

This heavily seismic region will have the most severe and dramatic Earth changes.
Land will be inundated from the Philippines to Japan, and north to the Bering Sea,
including the Kuril and Sakhalin Islands. As the Pacific Plate shifts its position nine
degrees, the islands of Japan will eventually sink, leaving only a few small islands.
Taiwan and most of Korea will be completely lost to the sea. The entire coastal region of
China will be pushed inland hundreds of miles. Indonesia will break up, however
some islands will remain and new land will emerge. The Philippines will disappear
completely beneath the sea. Asia will lose a significant amount of its land mass through
these dramatic changes, however entirely new land will eventually be created.

Future map of India and surrounding areas by... [+]

MATRIX INSTITUTE

India

Due to extreme land buckling and lowering the elevation of the country, the population
of India will be told not to seek higher ground within the interior country, but to head
to the Himalayas, to Tibet and Nepal and China or the higher mountains that are
officially with Indian territory.
Future map of Northern Europe by Gordon-Michael... [+]
MATRIX INSTITUTE

Antarctica

Antarctica will become fertile, soil rich and farming territory. New land will be
created from the Antarctic Peninsula to Tierra del Fuego, and east towards South
Georgia Island.
Future map of Australia and New Zealand by... [+]
MATRIX INSTITUTE

Australia

Australia will lose nearly twenty-five percent of its land due to coastal flooding. The
Adelaide area will become a new sea all the way north towards Lake Eyre. The Simpson
and Gibson Deserts will eventually become fertile, farming land. Entirely
new communities will develop between the Great Sandy and Simpson Deserts and new
refugee settlements will be created in Queensland. New land will also be created off the
coast.

New Zealand

New Zealand will grow in size, and will once again join the land of old Australia. New
Zealand will quickly become the glory land, and ultimately become one of the safest
areas in the entire world.

Future map of Europe by Gordon-Michael Scallion MATRIX INSTITUTE

Europe

Europe will experience the fastest and most serious Earth changes. Most of Northern
Europe will sink beneath the sea, as the tectonic plate underneath it collapses. Norway,
Sweden, Finland, and Denmark will be all disappear and will ultimately create
hundreds of small islands.

Most of the United Kingdom, from Scotland to the English Channel, will
disappear beneath the sea. Several small islands will remain. Major cities like London
and Birmingham will be among the remaining islands. Much of Ireland will
disappear beneath the sea, except for the higher ground areas.

Russia will be separated from Europe by an entirely new sea when the Caspian, Black,
Kara, and Baltic Seas combine. The new sea will stretch all the way to the Jenisej River
in Siberia. The areas climate will remain safe, leaving Russia to supply most of Europe’s
food. The Black Sea will merge with the North Sea as well, leaving Bulgaria and
Romania completely under water.

Certain areas of western Turkey will go under water, creating a new coastline from
Istanbul to Cyprus. Much of central Europe will sink and most of the land between the
Mediterranean Sea and the Baltic Sea will be completely lost underwater.

The majority of France will go under water, leaving an island in the area surrounding
Paris. A completely new waterway will then separate Switzerland from France,
creating a line from Geneva to Zurich. Italy will be entirely divided by water. Venice,
Naples, Rome and Genoa will sink below the rising sea. Higher elevations will be
created as new islands. New lands will rise from Sicily to Sardinia.

Future map of North America by Gordon-Michael... [+]

MATRIX INSTITUTE

North America

Canada

Parts of the Northwest region will be pushed in almost two hundred miles. Regions in

Quebec, Ontario, Manitoba, Saskatchewan, and areas of Alberta will become the
refugee / survival center of Canada. Most migrations into the region will arrive from
British Columbia and Alaska.

United States

As the North American Plate buckles, the new Islands of California will be created with
almost 150 islands. The West Coast will recede east towards Nebraska, Wyoming and
Colorado.

The Great Lakes and the St. Lawrence Seaway will join and continue through the
Mississippi River to the Gulf of Mexico. All coastal areas from Maine to Florida will be
taken over by water and pushed inland for miles.

Mexico

Most coastal areas of Mexico will be inundated far inland. The California Baja coast will
ultimately become a series of islands. Much of the Yucatan Peninsula will be lost to the
rising waters.

Central America and the Caribbean

Central America will sink and will be reduced to a series of islands. Higher elevations
will be considered safe. A new waterway will eventually develop from the Bay of
Honduras to Salinas, Ecuador. The Panama Canal will ultimately become cut off with
no access.

South America

In South America, heavy earthquake and volcanic activity will take place. Venezuela,
Colombia, and Brazil will be taken over by water. The Amazon Basin area will become
a huge inland sea. Peru and Bolivia will be sink with rising waters.

Salvador, Sao Paulo, Rio de Janeiro and parts of Uruguay will sink below the sea, and so
will the Falkland Islands. An entirely new sea will rise to take over much of central
Argentina. A huge landmass, which will include another new inland sea will develop
and join up  with the land of Chile.
Future map of South America by Gordon-Michael... [+]
MATRIX INSTITUTE

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8,545 views | Mar 17, 2020, 04:09pm EDT

Employee Training And Development: Investing In The

Future
Lori Governale Brand Contributor
Grads of Life BRANDVOICE | Paid Program
GETTY

At Discount Tire we have a strong culture of caring for and cultivating our people.
We’re an industry leader with more than 24,000 employees that likes to promote from
within. So, when it comes to ensuring our people are prepared for and have the tools
needed to succeed in their career at Discount Tire, we do more than just talk about it,
we invest. Like most people, our employees have career goals, or what we call “The
Dream.” To best support their dreams, we provide professional development and
training resources through our Discount Tire University (DTU); however, we’re always
looking for innovative ways to help our people learn. And our training academies are a
great example. Several years ago, one of our store teams identified gaps in their new-
hire training. After receiving feedback from employees, they determined a more hands-
on learning approach was needed. News of this approach and its subsequent positive
results made its way to corporate and we quickly set out to see how we could re-create
what this store had done, to ensure other employees had the same valuable learning
opportunities. “Our training academies are a by-product of our focus on our employees
and our customers,” said Al Hatfield, assistant vice president of Discount Tire. “At the
academy, we train our employees on company best practices and critical safety
procedures. Most important, we instill confidence in them before they start their new
position so that they can provide a world class customer experience.”
DISCOUNT TIRE

Our Approach

In our academies, training and applying best practices help keep our employees safe on
the job, and our customers safe on the road. Furthermore, when it comes to
engagement, we deliver learning in a way that makes it fun and memorable, so our
employees fully engage with course materials and instructors. We want employees to
see their full potential beyond the job they applied for, so their engagement doesn’t
stop at academy graduation. Coaching and mentoring are key components of any
successful organization. Our academy coaches, who are store leaders, take interaction
to new levels, with the intent of keeping graduates focused on their career goals within
the company. We listen to what our people say. We also empower them to speak up and
tell us if they see ways to innovate. When employees are vocal it helps us better support
them in their career journey. Ongoing employee feedback and a focus on our return on
investment has made our academy training what it is today.

High Value Investments

The short- and long-term value training academy students bring to Discount Tire is
significant, especially for recruitment and retention. We recently asked a few academy
graduates what they thought about their training and they said they feel more
prepared for their new careers and that they want to go on to achieve their dream.
What this tells us is that our training academies are cultivating well-trained employees
who understand their role, are excited for their new careers, and who are loyal to the
company’s long-term vision. "I really like the family aspect here and that the teachers
help keep us focused,” said a recent graduate. “I feel like I'm more prepared to work in
the store now." Training and educating employees on company culture and building
individual capabilities takes commitment from the highest levels in the company —
and it takes financial investment. The payoff is a well-trained workforce that is
invested in the long-term, not only in the growth of their career, but also in the growth
of the company. We know that our employees are the foundation of our company and
will continue to invest in their futures.

Lori Governale

Lori Governale, Senior Vice President of People Care, joined Discount Tire in 1983. Starting out
in the Accounting Department shortly after attending South Dakota State… Read More

Mar 13, 2020, 05:30pm EDT

Best Monitors For Working From Home

Christian de Looper Contributor
Forbes Personal Shopper Contributor Group
Shopping
I write about Tech for Forbes Finds.

Forbes and/or the author may earn a commission on sales made from links on this page.

More and more people are working from home, but just because you work from home
doesn’t necessarily mean you have to be stuck with a tiny laptop screen. A separate
monitor can seriously boost productivity thanks to the extra space, the more
comfortable viewing angles, and so on.

Of course, if you’re working form home for the first time, you may not know where to
start. That’s why we’ve put together this guide. Here are the best monitors for working
from home.

Dell UltraSharp 32-inch 4K USB-C Monitor

Dell U3219Q USB-C Monitor DELL

Price: $839.99

Size: 32 inches

Resolution: 4K

Customer Rating: 4.7 stars

Looking for a solid, reliable monitor that has a high resolution and connects to your
modern laptop? This monitor may be the way to go. It has a 4K resolution, which is
higher than most other monitors out there, plus it connects to your device through USB-
C, meaning that it will work with your recent MacBook laptops, or most other laptops
that have been released in the past few years. The monitor is a little pricey, but if you
can afford it, it’s well worth the cost.

SHOP NOW

LG 27UK650-W
LG 27UK650-W LG

Price: $399

Size: 27 inches

Resolution: 4K

Customer Rating: 4.4 stars

Not everyone wants to spend a ton of cash on a high-end monitor, but if that’s you and
you still want a monitor with a 4K resolution, then this monitor from LG may be the
way to go. It doesn’t connect through USB-C, but you’ll still get a HDMI port for easy
connectivity, and a 27-inch display, which is pretty big.

SHOP NOW

Dell U3415W UltraWide Monitor

Dell 3415W Ultrawide Monitor DELL

Price: $683.42

Size: 34 inches

Resolution: 1,440p

Customer Rating: 4.4 stars

Ultrawide monitors allow you to fit a whole lot more content on your display, and that
might be perfect for those who need to view multiple things at once. Ultrawide
monitors have become increasingly popular recently, and for good reason. While this
monitor may not have a 4K resolution, but for productivity it may not matter all that
much — and it helps cut down on costs too.

SHOP NOW

Acer G277HL
Acer G276HL ACER

Price: $140.99

Size: 27 inches

Resolution: 1,080p

Customer Rating: 4.2 stars

If you’re looking for a relatively affordable monitor that will still get the job done, this
monitor is the way to go. The monitor comes at under $150, plus it still boasts a 27-inch
display, and while the resolution does come in at 1,080p, that should still be enough for
most. The monitor has a HDMI input, making it easy to connect to your computer.

SHOP NOW

Acer Predator Gaming X34

Acer Predator X34 Curved Monitor ACER

Price: $712.99

Size: 34 inches

Resolution: 1,440p

Customer Rating: 4.1 stars

Looking for a monitor that you can use for gaming just as much as you can
productivity? This one may be the way to go. The monitor offers a 1,440p resolution,
along with a 34-inch display and a curved design — which should make it much more
immersive, for both working and gaming alike. It is a little more expensive than some
of the options on this list, but it’s not over the top by any means.

SHOP NOW

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Christian de Looper

Born and raised in Canberra, Australia, I lived in France and Minnesota before eventually
landing in sunny California. I’ve written for a range of online publications,… Read More

1,403 views | Mar 17, 2020, 07:13pm EDT

These Fitness Apps Just May Make You Give Up The Gym
Permanently
Lois Alter Mark Contributor
Travel
I cover travel: the places, the faces, the food, the best suitcases.

Apps like NEOU let you choose from thousands of... [+]
NEOU

Sure, social distancing means fitness classes are cancelled and gyms are closed. But that
doesn’t mean you have to stop working out.

In fact, experts believe it’s more important than ever.

According to Dr. Gail Saltz, Associate Professor of Psychiatry at the NY Presbyterian

Hospital Weill-Cornell School of Medicine, “Social distancing, being quarantined, and
the uncertainty we face right now makes it vital we practice self-care. Exercising daily
for 30 minutes and using relaxation techniques such as deep breathing and
mindfulness can all be tremendously helpful. It can also help to structure your day.”
Yoga classes on Alo Moves help reduce stress. ALO MOVES

Whether your exercise of choice is yoga, Pilates, HIIT, dancing, walking or even
personal training, there are some pretty amazing online options. In fact, they make
working out so accessible, you’ll probably want to continue them on the road or in your
hotel room when you’re able to travel again.

Here are some of the top apps and online classes available. Best of all, they’re all
offering free trials to help you stay healthy during this stressful time. (Note: If you want
to cancel, make sure you do it in time to avoid getting charged. Each app has its own
policy so be aware.)

Check them out, see which ones work best for you and avoid gaining what may end up
being known as the COVID 19.

99 Walks
Lace up your sneakers and start walking with 99... [+]
99 WALKS

This monthly walking challenge app was created by Joyce Shulman, who did a popular
TEDx Talk, “The Magic of Walking.” It provides all the tools you need for starting to
walk and reaching your goals, including a tracker, classes, team support and music.
There are even 15 minutes classes that can be done in any indoor space.

Price: $16/month; Trial: Two weeks free

Daily Burn
Daily Burn trainers. RYAN KELLY

With thousands of workouts to choose from, you will never get bored, which means
you’re more likely to stick to it. Try a group workout or opt for one-on-one training. Do
yoga one day and cardio kickboxing the next. Switching it up keeps you interested, and
the active Facebook community will keep you motivated.

Price: $19.95/month; Trial: 60 days free

Xtend Barre
Xtend Barre LIVE on Open Fit XTEND BARRE

There’s a reason so many people swear by Xtend Barre – it works. You can now do their
workouts on demand or “attend” Xtend Barre LIVE on Open Fit. That means you can
see the instructor and, if you choose, the instructor can see you to correct your form
and help you with your technique. These power-packed 15-30 minute workouts will
burn calories and sculpt lean muscle quickly.

Price: $9.99/month; Trial: 14 days free

My Fitness by Jillian Michaels

My Fitness by Jillian Michaels MY FITNESS BY JILLIAN MICHAELS

We’ve all seen the results of fitness expert Jillian Michael’s amazing transformations,
and on this app, she offers customized plans along with her entire DVD library of
workouts. “Times are scary but one thing we can control is our self-care,” she says.
“Even just seven minutes of fitness can make a big difference in helping you stay
healthy and manage stress.”

Price: $69.95/year; Trial: 7 days free, plus free daily mini workouts

Wundabar Pilates
WundaBar Pilates WUNDABAR PILATES

A favorite of celebrities including Emma Roberts, Wundabar Pilates has translated

their popular in-studio experience to your own personal screen so you can take
advantage of core-building 30-minute workouts from home. With encouragement and
positivity, creator Amy Jordan leads you through “wicked challenging” moves that will
empower you, making you stronger both mentally and physically.

Price: $24.99/month; Trial: 7 days free

DanceBody
DanceBody DANCEBODY

Dancing always makes working out more fun, and if you’re craving company,
DanceBody offers multiple live classes daily as well as a collection of OnDemand
workouts. If you’re new to dance cardio, try a Signature 101 class. If you’re looking to
tone, a Sculpt 101 class or one of the specific body part Sculpt videos will have just what
you’re looking for.

Price: $34.99/month; Trial: 7 days free

NEOU
NEOU NEOU

The Netflix of online workouts, this new live streaming and on-demand service lets you
access thousands of classes from the top fitness studios, elite trainers, business leaders
and influencers around the world. Filter through 60 fitness concepts by skill level, class
type, duration and body focus, and feel free to experiment.

Price: $49.99/year; Trial: 30 days free

Jazzercise On Demand
Jazzercise is available on demand JAZZERCISE

The classic dance workout is available whenever you are, and you can choose from 10-,
20-, 30- and 40 minute workouts. Combining dance, Pilates, yoga, kickboxing, HIIT and
more, Jazzercise is a full-body workout that can burn up to 800 calories per hours.
Feeling more like a dance party with a great playlist, tt may be the most fun workout
ever.

Price: $19.99/month; Trial: 7 days free

Crossflow Yoga
CrossFlow Yoga CROSSFLOW YOGA

Heidi Kristoffer has made yoga as easy as ABC with a categories like CrossFlowV (for
Vinyasa), CrossFlowX™: a fast-paced blending of strength, core, inversion and arm-
balance-focused flows, high-intensity cardio intervals, traditional yoga kriyas, and a
little bit Xtra, CrossFlowZ to help your RELAX and get your Zzzs, CrossFlowP for
prenatal and postnatal flows and CrossFlowRx, doctor and physical therapist approved
for each condition addressed.

Price: $14.99/month; Trial: 14 days free

Aaptiv
Aaptiv AAPTIV

If you need a little voice in your ear pushing you along, this may be the app for you.
This audio fitness app combines the instruction of a personal trainer with great
playlists to keep you moving. There are no videos to follow but you will always have a
coach with you as you walk, run or cycle.

Price: $99.99/year; Trial: 7 days free

Sweat Factor
Sweat Factor SWEAT FACTOR

Offering exclusive workout videos from top trainers you would never get to work with
otherwise, Sweat Factor is all about variety. There’s Bodyweight Bootcamp with Gideon
Akande, Nonstop Strength with Sara Kusch, Full Body HIIT with Mike Donavanik and so
much more.

Price: $19.99/month; Trial: 30 days free

Alo Moves
Alo Moves ALO MOVES

For the price of one studio class, you get unlimited access to thousands of yoga, fitness
and meditation classes every month. You can even learn new skills like how to do a
split or a handstand. World class instructors like Dylan Werner and Ashley Galvin will
help you take your practice to the next level, and a selection of free full length classes is
available on the Alo Moves YouTube channel.

Price: $20/month

The Optimal.me
TheOptimal.me THE OPTIMAL.ME

Geared towards midlifers and seniors, this at-home functional movement platform is
designed to help maintain mobility and flexibility. The Optimal.me teaches Integrated
Movement Routines that engage all muscles, tendons and joints. They mimic the way
we should be moving in everyday life. making it easier to walk, climb stairs, bend and
lift.

Price: $14.99/month; Trial: 30 days free

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Lois Alter Mark

I believe the world would be a better place if we all traveled more, and I write about
everything from luxury spas, cruises and hotels to quirky museums and street food…
Read More

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