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jhāna (Pali) is the training of the mind, commonly translated as meditation, to withdraw the mind from the automatic responses

to sense-impre
to a "state of perfect equanimity and awareness (upekkhā-sati-parisuddhi)."[1] Dhyana may have been the core practice of pre-sectarian Buddh
with several related practices which together lead to perfected mindfulness and detachment, and are fully realized with the practice of dhyana

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