Learning activity 1

Evidence: Live longer

In a three minutes video give your tips to live longer keeping in mind topics such as
healthy habits and how to avoid diseases.

Considering the following aspects:

 A short presentation about the topic

Hello everybody, I going to talk about lifestyle habits and healthy food. Every day, we
make choices about our lifestyles and the food we eat, we can make choices that
mean a real difference to remain healthy and active now and enjoy life to its fullest
in the future.

1. Seven pieces of advice using should.

 You should do exercise one hour daily

 You should not be sad at hard times, be happy all the time

 You should develop your mentality of being more quiet and dedicated

 You should keep a balance between fruits, meat, and vegetables

 You should move away from electronics equipment while you are sleeping such as
cell phones, computers and T.V

 You should eat sugar and processed foods with moderation

 You should go to the doctor often even if you are not sick

2. Seven obligations using have to.

 You have to keep a strict diet without excess or variations.

 You have to eat healthy food and drink a lot of water

 You have to be alert to any symptoms to not get sick

 You have to leave the cigarette

 You have to do sport to keep the body young

 You have to ear the recommendations of the doctors

 You have to avoid self-medicate

3. Seven obligations using must.

 You must see a doctor more often

 You must start to put your health in professional hands

 You must keep good relationships with the environment and people

 You must think of a healthy lifestyle

 You must remove things that harm your health

 You must follow the recommendations of experienced people

When you finish your work, send the file to your instructor through the platform as
follows:

1. Click the title of this evidence.

2. Click Examinar mi equipo and look for the file in your computer. Make sure
the file is attached.
3. Leave a comment for the instructor (optional).
4. Click Enviar.

Note: This evidence is an individual activity. Remember to check the learning

guide in order to know if you have done all the assigned activities, know how to
develop them and deliver them correctly.

https://www.youtube.com/watch?v=czmZ6aKCUZA