Professional Documents
Culture Documents
Situational tasks
1. The pregnancy branch is located in 3-floor building. The first floor occupies observation branch,
second - branch of physiology of pregnancy, third branch of a pathology of pregnancy. All floors
incorporate by channels exaust ventilation. What does not correspond to hygienic norms in branch
and demands re-planning?.
2. The general area of ward is 28 m2. For what amount of the patients the given ward is designed?
3. In regional hospital of a premise for reception and extract of the patients of children's branch is
common with other branches. Similar accommodation of premises for reception of children's branch
is allowed, and in what cases?
The standards of the answers:
1. Observational branch should be located on the third floor, for what it is necessary to change
branches of pathology of pregnancy and observation.
2. For 4 patients, norm is 7m2 on one patient.
3. According to the hygienic specifications a premise for reception in children's branch always
should be separate. Overlapping premises for an extract of the patients is allowed.
LESSON N 2.
Sanitary - hygienic inspection of hospitals (Independent work).
The student should be able:
1. To carry out sanitary inspection hospital.
2. To make the act of sanitary inspection of hospital.
The appendix
The scheme of sanitary inspection of hospital:
1. Name, capacity, address, medical structure of establishment.
2. Hygienic estimation of accommodation of a hospital site.
3. Functional zonning of a hospital site, hygienic estimation.
4. Area of a hospital site (on 1 cot).
5. Presence of polyclinic, radius of it service.
6. Kind of building of hospital.
7. Estimation of measures on maintenance treatment-quarding mode.
8. Structure of premises of a reception, equipment, sanitary condition.
9. Description of one of the basic branches:
- Name, amount ward sections;
- Structure of premises of ward section;
- Sanitary condition of branch.
10. Description of ward in branch:
- № ward;
- amount cots, area on 1 cot;
- Microclimate, ventilation, illumination, colouring of walls;
- Sanitary condition;
- Interrogation of the patients in ward about a sanitary condition of hospital, convenience of its
arrangement;
- Estimation of measures on maintenance treatment-quarding mode (administrative, hygienic,
economic measures).
11. The basic lacks revealed at inspection of hospital as a whole, and also branch and ward.
12. The offers to it elimination.
13. The general conclusion about opportunity of maintenance treatment-quarding mode in
hospital.
Date of inspection _____________________
Signature (group, family.)_______________________________________
The note: inspection and drawing up of the act of sanitary inspection is made under the scheme:
One hospital on 1 group, 3-5 students on one branch, one student on one ward.
PHYSIOLOGY of WORK
Physiology of work - boundary section of hygiene and the physiology, studying
influence process of work on an organism of the person and developing actions for
increase serviceability and the prevention development of early exhaustion.
Classification kinds of work.
Work shares on intellectual and physical, however science and technical progress
erases clear borders between these kinds of work.
The basic kinds of work:
1. Physical work - demands the big physical activity and energy expenses (work of the
loader etc.)
2.The mechanized work - needs significant muscular activity, but energy expenses are
less (work of the turner, etc.)
3.Automated work - demands smaller energy expenses, but is characterized by
monotony (the serviceman, the weaver etc.)
4.Work on the conveyor - the monotony, the imposed rhythm of work
5.Intellectual kinds of work:
а) In sphere material production - engineers, operators
b) Outside material production - doctors, teachers, artists etc.
On size energy expenses work shares on the following groups:
1) Work with significant muscular activity (energy expenses 4000-6000 Kcal)
2) Work on the conveyor, mechanized work (3000-4000 Kcal)
3) The automated work, intellectual kinds of work (2000-2400 Kcal).
Physical work divide on:
Static – the constant strain of one group muscles and systems – quickly develops
exaustion (works only one group of muscles, blood supply is worsened),
Dynamic - work different muscles with it rest - work more favorably.
Concept “serviceability”.
Serviceability – it is ability of the person to long work without decrease qualitative
and quantity indicators (with high efficiency of work).
Serviceability depends on such reasons: state of health, hygienic conditions of
work, organization of work process, psycho-physiological factors.
Early decrease of serviceability – indicator of influence of these factors, therefore
studying its dynamics is important for estimation health of working and working conditions.
Situational tasks
1. It is necessary to determine stages of serviceability of the schoolboy on parameters of corrector
test: in the beginning of lessons - 4,2; at 3 lesson - 5,5; at 5 lesson - 5,3. What other methods it is
possible to investigate serviceability of the schoolboy by?
2. After failure on chemical manufacture there was a pollution of an environment
nitrozoconnections. At the people living in this district, the headache, dyspnoe has appeared. In
What is the reason of hypoxia?
3. Give a hygienic estimation of work in shop of furniture combine, where the general dust content
makes 20 mg/m3. What occupational diseases are possible at working, whan principles of their
diagnostics and prevention?.
The standards of the answers:
1. By the data of corrector test, in the beginning of lessons there was stage in-working, and then -
stage of working excitation was observed. It is necessary to carry out similar researches and with
other schoolboys in a class for correct construction of a lesson and prevention of exhaustion of the
pupils, and if at some schoolboys is the premature exhaustion - develops to investigate a condition
of their health. It is possible to apply to study of serviceability methods of definition of stability of
attention, word-associative experiment, chronometric researchs.
2. Formation methaemoglobynaemia
3. MPC of a not toxic (furniture) dust makes 10 mg/m3, in this case general dust content exceeds
the specifications in 2 times, in this connection the development pneumoconiosis at working is
possible. Their diagnostics will be carried out at X-ray and clinical investigations (on a degree of
respiratory insufficiency). Prevention: change of technology, strengthening artificial general and
local ventilation, application dust-gathering equipment, current sanitary control of a dust content of
air, application individual means of protection of bodies of breath (respirators).
The appendix 1
Ministry Health of Ukraine
City registration form №163
Medical establishment
The notice
About a sharp professional poisoning or professional disease
Enterprise _______________________________________
The shop (where, has taken place a poisoning).
Surname, name__________________________
Date disease____________________________
Diagnosis._____________________________
Date of departure of the notice_____________________
The signature of the doctor
The appendix №2
Ministry Health of Ukraine
City Registration form №165
Medical establishment
The list of the persons, at which for the first time is revealed chronic professional poisoning or
professional disease for __________ month of 200 __ year.
Enterprise ____________________________________
Ministry ____________________________________
Branch of manufacture ____________________________________
____________________________________________________________________________
№ name Concrete Diagnosis
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
The appendix №3
Ministry Health of Ukraine
city registration form №163
Medical establishment
CLASSIFICATIONS OF NOISE
ON SOURCES:
- household
- transport
- industrial
- building
- agricultural
ON DURATION:
- stable - fluctuation level of noise no more than 5 dB
- unstable - more than 5 dB
- impulsive - intermittent
ON FREQUENCY:
1) Heard sounds (16 - 20000 Gertz):
- low-frequency - up to 400 Hz
- middle - 400 - 1000 Hz
- high-frequency - more than 1000 Hz
2) Infra sound - frequency up to 20 Gz - the expressed action on internal bodies
since its frequency can coincide with frequency fluctuations of internal bodies - is most
dangerous frequency 8 Gz - violations of alpha - rhythm of a brain; 1-3 Gz - violations of
breath etc.;
3) Ultrasound - more than 20000 Gz - mechanical and chemical action – cavitation
(making cavities in interstitial tissues), destruction molecules, their ionization; thermal
action - heating fabrics (used in physiotherapy, at the big levels - local defeat of peripheral
nervous and blood system, violation CNS etc.).
b) Current sanitary control - the control noise levels and restriction it.
4. Medical-preventive - preliminary and current survey workers at noisy manufactures.
5. Technological: decreasing noise linings, coverings of walls, automatization etc.
6. Individual: headphones, are higher 100 dB - flannel helmets.
Situational tasks
1. In the rod branch of foundry shop for sublimation of cores the high-frequency heating is used. In
shop 10 drying chambers simultaneously work. A range of working frequencies: 30-48 megagerz.
What primary pathological changes are possible at work in the given conditions?
2. In one of premises of the chemical enterprise the constant infringement of a microclimate
(temperature mode, ventilation) takes place. What it is necessary to recommend for support of an
industrial microclimate in the given premise at a level, that it would answer the hygienic
requirements?
3. The noise level on a workplace makes 121 dB. What physiological effect is most possible at
working?
The standards of the answers:
1. Asteno-vegetative syndrome
2. Equipment of a premise by the conditioner
3. Risk of reception an acoustic trauma
THEME RADIATION HYGIENE AND ECOLOGY
Radiation as adverse physical professional factor.
Radioactive radiation is widely applied in the atomic power station, the industry, in
medicine for medical and diagnostic procedures, so it can give negative action on many
working. Besides that, in connection with wide radiactive pollution biosphere, especially
after failures on atomic power stations, increased level of radioactivity may have negative
influence on the health of the population.
Feature of the action of this factor on organism is presence pathological changes
even at small levels of influence that demands especially strict observance hygienic
requirements, norms of radiating safety (NRS) and careful survey working.
Concept “Radio-activity”.
Radio-activity – it is ability some substances to spontaneous disintegration
(transformation nucleus of atoms of one elements into others) with allocation energy as
particles or radiation.
In hygiene all sources of radiation share on CLOSED and OPEN:
- CLOSED source - in environment acts only radiation (example - x-ray tube);
- OPEN source - in environment can act both radiation and particles (example -
radioactive isotopes).
The characteristic kinds of ionization radiation:
1. Corpuscular radiation:
- Alpha - radiation – it is a stream of alpha particles (nucleus of helium) - basically from
natural isotopes. Ionization ability - forming 6000 ions in 1 mm 3 of air, penetrating ability –
run in air 11mm, in body 1/6 mm - penetrates only into a superficial layer of skin.
Protection is enough by clothes, by aluminium foil. The basic danger - at internal hit in an
organism with water, food;
- Betta - radiation – it is a stream of betta-particles (electrones or positrons). Ionization
ability - 6 pairs in 1mm3, penetrating ability - up to 1m in air, in body - up to 1sm. For
protection can use any materials, except lead (formation braking x-ray radiation).
- Neutron radiation - a stream of neutrons. Ionization - 400 ions in 1mm 3, run in air -
hundreds meters, in body - up to 10 m. Protection against fast neutrons - substances with
a small serial number (hydrogen) - water, paraffin, polymer materials, slow neutrons are
absorbed by borum, cadmium.
2. Electromagnetic radiation:
X-ray and gamma - radiation. Ionization 0,1 ions in 1mm3, run in air hundred
meters, in body - some meters (depends on rigidity of radiation - from length of a wave).
Gamma – radiation is more rigid. Protection - materials with high density - lead, concrete.
Educational questions:
1. CONCEPT About a RADIO-ACTIVITY, HYGIENIC CHARACTERISTIC of the BASIC
KINDS of RADIATIONS;
2. BASIC SIZES And UNITS DESCRIBING RADIATIONS.
3. ACTION of RADIATION ON ORGANISM. THRESHOLD And STOCHASTIC (NOT
THRESHOLD) EFFECTS.
4. DEFINITION of DOZES of an EXTERNAL And INTERNAL IRRADIATION.
5. GROUP of CRITICAL BODIES. MPD of RADIATION.
6. PRINCIPLES of PROTECTION AT WORK at the CLOSED And OPEN SOURCES of
RADIATION.
7. NATURAL RADIATING BACKGROUND: COMPONENTS, LEVELS, DYNAMICS.
8. SOURCES of RADIOACTIVE POLLUTION of BIOSPHERE
9. HYGIENIC CONSEQUENCES CHERNOBYL ACCIDENT.
10. METHODS of NEUTRALIZATION RADIOACTIVE WASTE.
11. HYGIENIC REQUIREMENTS FOR X-RAY AND RADIOLOGIC BRANCHES.
Situational tasks
1. At work with radioactive isotopes the doze of an irradiation makes 100 milliBER/hours at 30-
hour working week. Your estimation of working conditions in laboratory.
2. The doze of an irradiation of the doctor - radiologist for one week has made 110 milliBER, for
one year - 6 BER. What protective measures in this case are necessary?
The standards of the answers:
1. The working conditions do not answer the hygienic requirements, since the week doze of an
irradiation makes 100 mBER/hour х 30 hours = 3000 mBER, at MPD – 40 mBER/week. It is
necessary to find out the reasons of excess MPD and to remove them, at impossibility it is to
strengthen all kinds of antyradiation protection at work with open sources of radiation.
2. The doze of an irradiation exceeds MPD of radiation at an external irradiation (40 mBER per one
week and 2 BER for one year), that can result in chronic beam illness and occurrence of the remote
harmful effects (mutagen, cancerogen). The radiologist work with open sources of radiation
(allocateof radiation and flows of radioactive particles). The protection by a doze, time, distance,
screens and complex of measures on prevention of hit radionuclides inside organism is necessary.
THE APPENDIX
Devices of the dosimetrical control
Depending on type of the detector and methods of registration radiations dozimetric devices
are divided on:
- ionizational (with ionization chamber, counters Heiger)
- scincillational
- luminescent (thermoluminescent)
- photographic
- chemical
- semi-conductor
- calorymetrical
Table
THE BASIC PARAMETERS TOXICOMETRY of CHEMICAL SUBSTANCES
_____________________________________________________________________________
Primary parameter Derivative parameter
PARAMETERS TOXICODYNAMICS
1. SHARP TOXITY
Fatal dozes and concentrations Zone of fatal action
LD0, LD50, LD100 (LC) Z = LD84 / LD16
2. HALF-SHARP TOXITY
Factor cumulation
F cum. = LD 50 sum during 30 days / LD 50 at once
Threshold half-sharp action Lim h.-s. ac.
3. CHRONIC TOXITY
Threshold chronic integrated Zone of chronic action
action Lim ch. Integr. Z ch. = Lim ac. / Lim ch.
(LOAEL) *
Threshold chronic specific Zone biological action
Lim ch.sp. Z ch.sp. = Lim ac.sp./Lim ch.sp.
PARAMETERS TOXICOKYNETICS
The period of half-removing substance from organism Т 50
The period of removing substance from organism Т 95
Factor cumulation F cum.
LOAEL - bottom level of observable harmful effect
NOAEL - level of not observable harmful effect
CLASSIFICATION CANCEROGENS
(By International Agency Cancerogen Investigation)
1. Cancerogenic for the man (23 substances - arsenic, asbestos, chrome, beryllium,
nickel, carbon black, petroleum, benzene etc. – cancerogen effect is proved by the
epidemiological data – on the people)
2. Probably cancerogenic for the man:
а) Probable cancerogens (produce tumours in 80-100% of experimental animal in 4-6
months) - 14 substances - benz (а) pyren, chlorine – organic combinations etc.
b) Possible cancerogens (produce tumours in 20-30% of experimental animal during life) -
47 substances, for example, cadmium, nitrozocombinations, some pesticides
3. Not categorized on cancerogenic ability (the data about cencerogen activity are
discordant) - 64 substances, for example, lead and its salts
4. Is probable, not cancerogenic for the man – all other substances – for which until now
no data about cancerogen activity.
EMBRYOTROPIC ACTIVITY
KINDS VIOLATION of FETATION UNDER INFLUENCE of CHEMICAL MATERIALS:
1. Embryotoxic activity - destruction of fetus, drop mass and dimensions embryons,
infringement normal differentiation of tissues
2. Teratogenic activity - anomalies and defects of development new-born.
Now it is new science in toxicology – chemical teratology – studing teratogenicity of
chemical substances for the person and animals, indication it in biosphere.
The list of chemical teratogens - more than 600 materials - Hydrargyrum and its
combinations, dioxines, pesticides, benzol, benzine, etc.
The evaluation of embryotoxity will be carried out in experiments on laboratory
animal.
PARAMETERS OF EMBRYOTOXIC ACTIVITY:
- Common embryonal mortality
- Pre-implantation and post-implantation mortality
- Number new-born in a litter (brood)
- Middle mass and dimensions embryons
PARAMETERS of TERATOGENIC ACTIVITY:
- External and internal anomalies of development
- State places of ossification
- Distribution brood on a sex.
It is determined Lim sp. and Z sp. = Lim integr. / Lim sp.
If Z sp. > 1, the material has selective embryotropic activity - is taken into account at
installation MPC.
3. On ability to cumulation
Ability to cumulation factor cumulation
3. On a degree of flying
Danger of inhalation poisoning parameters
4. On stability in an environment
Degree of stability time of decomposition up to not toxic components
2. BY APPLICATION:
- Insecticides - for struggle against insects
- Acaricides - for destruction pincers
- Algicides – for destruction seaweed
- Arbiricides - for destruction trees and bushes
- Bactericides – for struggle with bacterial illnesses of plants
- Larvicides - for destruction larves and tracks of insects
- Ovicides - for destruction eggs of insects
- Zoocides - for struggle against rodents
- Limacides - for destruction molluscs
- Fungicides – for destruction fungi
- Herbicides - for struggle against weeds:
- Defoliants - for remove foliages of plants
Situational tasks
1. What work will carry out the doctor on hygiene of work at realization periodic medical surveys at
the industrial enterprises?
2. It was carried out giving toxic substance to animals daily by dozes equal 1/20 from DL50. Thus
each animal has received totally for 4 months at action 5 of time week 10,5 doses equal DL 50 of
substance. Determine factor cumulation and give it estimation.
3. At realization of electrowelding works in an atmosphere of shop the aerosols containing oxides of
iron, manganese, carbon, chrom, silicon are allocated. At the welders the defeats of nervous system
(chronic intoxication) are diagnosed. What can cause chronic intoxication?
The standards of the answers:
1. He must determine the list of the persons for physical examination
2. Factor cumulation - it is the relation of total LD 50 to a doze at unitary introduction (LD50). So,
C cum = 10,5\5 since in a task is taken 1\20 from DL50; C cum = 2,1, that is expressed cumulation.
3. Oxides of manganese
Situation tasks
1. At the worker of a hothouse at inspection in blood it is the decrease of activity cholinesterase and
cytochromoxidase. What reasons of the given professional poisoning, what preventive measures are
necessary in this case?
2. The doze of an irradiation of the doctor - rdiologist for one week has made 110 mBER, for one
year - 6 BER. What protective measures in this case are necessary?
3. Give a hygienic estimation to working conditions in furniture shop at a dust content of air 30
mg/m3 and level of high-frequency noise 85 dB. What occupational diseases can arise?
The standards of the answers:
1. The reason of occurrence occupational poisoning was the action of high concentration
phosphorus and chlorine-organic pesticides in view of excess of norms of the charge or non-
observance of term of renewal of works in a hothouse after processing pesticides. For prevention
occupational poisoning at the worker it is necessary to stop contact with pesticides before
restoration of biochemical parameters, in the given hothouse to take tests of air, ground, production
on the contents of pesticides and if it excess MPC to carry out a complex of measures on decrease
pesticid loading. For the personnel it is necessary to carry out conversations on observance of the
safety precautions at work with toxic substances (pesticides).
2. The doze of an irradiation exceeds MPD of radiation at an external irradiation (40 mBER per one
week and 2 BER for one year), that can result in chronic beam illness and occurrence of the remote
harmful effects (mutagen, cancerogen, etc.). The radiologist work with open sources of radiation
(allocate radiation and flows of radioactive particles). It is necessary the protection by a doze, time,
distance, screens and complex of measures on prevention of hit radioactive particles inside
organism (hermetic sealing, isolation, ventilation etc.).
3. Working conditions in shop not correct hygienic demands. It may be pneumoconiosis, noise
illness.
THEME № 22.
HYGIENIC REQUIREMENTS TO CHILDREN'S PRESCHOOL
ESTABLISHMENTS AND SCHOOLS.
Picture
Distance of a seat of desk.
A - negative, б - zero; В - positive.
Medical - professional consultation and orientation at school.
It will be carried out by doctors, teachers and experts of the centers of employment
of youth with the purpose definition the future trades and the recommendation to
schoolboys the trades, suitable for them on a state of health.
Professional orientation: reference service about presence of vacant trades,
psychological consultations in view of type of the supreme nervous activity.
Medical professional consultations.
It is carry out 2 times - 1) in 5 class for children with defects of physical
development, for the others - in 7 class, 2) at 10-11 classes. First time - for early revealing
and treatment the diseases limiting work capacity, second time - for final definition of
trades.
At realization medical professional consultations is used the medical documentation
on the schoolboy, definition physical development, physical examination, if necessary - the
profound medical inspection in hospital.
From the medical point of view all trades share on 4 groups:
- Where there are no heavy working conditions;
- Connected to action harmful factors;
- Are connected to constant influence complex harmful factors;
- Are connected to heavy and harmful working conditions.
Hygienic requirements to technical training college.
Accommodation is close to the base industrial enterprises or on surburb of
settlement. The size of a site – 20 m 2 on 1 pupil. Functional zonning: industrial practice
zone (the theoretical case and educational workshops), sports (it is increased in
comparison with school), economic, inhabited (hostel), green plantings. At block system of
building - the appropriate blocks. Requirements to a hostel: the area – 6 m 2 on 1 person, a
first-aid post.
INSTRUCTION FOR PRACTICAL LESSON ON THE THEME
Situational tasks
1. On the ground site of CPE there are following zones: green plantings, group platforms,
economic, building. On each child it is 10 sq. meters of the ground area. Radius service of CPE -
500 m. What hygienic specification is broken in this case?
2. At Tanya С. before receipt in school defined by the test Kern-Ierasik readiness for training at
school. Thus, total of numbers received by her - 5. Whether she is ready to receipt in the first class?
3. On the ground area of a rectangular configuration by the area of 4,4 hectares (44000 м2) in city it
is planned the construction of a comprehensive school for 40 classes. The borders of a site are on
distance of 55 meters from inhabited and public buildings. On the ground area there are green
plantings - white acacia, oak, pine, wild grapes. Give sanitary - hygienic estimation to the ground
area. Solve the problem on an opportunity of use of available green plantings in scholl site.
The appendix № 1
The appendix № 3
The estimation of a scale of difficulty of lessons in school
Range scale of difficulty of school subjects (in numbers)
Mathematics, Russian 11
Foreign languages 10
Physics, chemistry 9
History 8
The literature, native language 7
Biology, geography 6
Physical culture 5
Work 4
Plotting 3
Drawing 2
Singing 1
THEME: HYGIENIC REQUIREMENTS TO LEARNING, PHYSICAL
TRAINING AND HARDENING CHILDREN AND TEENAGERS.
Hygienic requirements to learning children and teenagers.
The basic problem of learning is necessity mastering big amount of the information,
which is doubled each 10 year.
Therefore by development hygienic requirements to learning it is necessary to solve
two problems:
а) To give the child volume of knowledge necessary for professional work and skills;
b) To keep health of children, to not allow overfatigue.
The basic ways decision this problem (in any educational establishment, including
in high school):
1) The increase terms of learning - is already impossible by physiological opportunities of
organism;
2) Optimization learning - use new intensive forms of learning, rational drawing up and
revision of schedule, optimization mode of learning and rest.
In difficult process of learning children it is possible to allocate 2 main stages:
1) Development skills of long sitting, the letter, reading, concentration of attention -
preschool stage (in preschool establishments, houses etc.);
2) Stage of accumulation knowledge, development logic and abstract thinking – it is at
school, technical training college, in high school. It is the most difficult stage.
Ways of adaptation to learning at school - 1-st stage:
Gradual change of dynamic stereotype - mode of day of the child:
- In 3-5 years - 2 lessons till 15-20 mines as game;
- In preschool group - 4 days per one week with 4 lessons by the common duration 1 hour
50 mines per day;
- In 1 class - up to 20 lessons per one week on 35 mines (no more than 4 lessons per
day).
Age of the beginning learning at school.
It is determined not by calendar age, but psycho-physiological features of the child,
his physical development, state of health. It is the important problem for the pediatrist.
There are some psycho-physiological tests for definition readiness for learning at
school (for example, test Kern-Ierasik).
Exhaustion and overfatigue of schoolboys and its prevention.
At the wrong organization of educational process among schoolboys frequently
observed attributes of exhaustion and the overfatigue, resulting subsequently to violations
of health.
Attributes of exhaustion of schoolboys:
- Decrease efficiency of work (growth number of mistakes and decrease volume of the
processed information at realization corrector test);
- Easing internal braking (growth number distractions of attention, excitation);
- Deterioration regulation physiological functions (violation intimate rhythm and
coordination of movements);
- Occurrence feeling of weariness.
Usually these attributes quickly pass during breaks and after school, their long
preservation testifies development of overfatigue:
- Sharp and long decrease of serviceability;
- Psychological frustration (infringements of dream, feeling of fear, hysterics);
- Proof infringement regulation of vegetative functions (arythmya, vegetative vascular
distonya, infringements function of internal bodies);
- Decrease resistibility to infections etc. adverse factors.
PREVENTION exhaustion at schoolboys:
1) Creation optimum hygienic conditions of learning: normal light exposure, ventilation,
microclimate, observance MPL of noise etc. harmful factors.
2) Optimization mode of learning - correct drawing up the schedule of lessons, correct
construction of a lesson, effective utilization breaks, optimum mode of day;
3) Optimization and revision schedules of lessons.
Hygienic requirements to the school schedule:
а) Restriction amount of lessons per one week: in 1 class - up to 20 on 35 mines, 2 class -
up to 22 on 45 mines, 3-4 class - 24, 5-8 class - 30, in 9-11 class - 31 lesson per one
week;
b) Distribution lessons on complexity within day and weeks:
Scale complexity of lessons - the exact sciences - 11 points, singing - 1 point.
Requirements: it is impossible to put 2 difficult lessons together, in the beginning and at
the end of day and week. A maximum of complexity of lessons must be on Tuesday –
Wednesday (middle of the week). It is correspond to dynamics of serviceability.
Hygienic requirements to structure lesson.
Researches serviceability of schoolboys has shown: phase in-work is in the first 5
mines, phase of working excitation - 5-25 mines, then - beginning exhaustion. From here
recommendations for construction of a lesson: the prologue must be 10 mines, the basic
part (explanation new material) - up to 25 mines, then - repetition. Using physical training,
game elements etc.
Rational use school breaks.
Break after each lesson must be 10 mines, after second lesson - main break for 30
mines or two for 20 mines - after 2 and 3 lessons. Their use for other actions is forbidden.
During breaks it is necessary the maximal stay children on open air.
Hygienic requirements to mode of day of children and teenagers.
Main principles of hygienic requirements:
- Conformity to daily biorhythms of the child;
- The maximal preservation of a dynamic stereotype, if necessary - its gradual change (the
new mode should be entered gradually);
- Rational distribution of the basic components of a mode of day (dream, study, games,
stay on air, a feed, personal hygiene) within day and their alternation;
- Conformity to limits of serviceability and to psycho-physiological opportunities of the
child.
THE BASIC COMPONENTS of DAY REGIMEN of CHILDREN And TEENAGERS
1. Dream. In the new-born age - dream inordinate - 16, 5 clocks.
Day dream: at 1,5 - 2 years - 2,5 - 3 hours.
From 3 up to 6 - 7 years - 2 - 1,5 hours.
Night dream: since 1 year till 7 years - 10 hours 40 minutes - 10 hours 15 minutes.
From 8 years dream only at night:
At 8 - 10 years - 10 clocks, 11 - 14 years - 9,5 - 9 clocks, 15 - 17 years - 9 - 8 clocks.
2. Stay on fresh air
Up to 1,5 years stay on open air is at the day dream.
At 2 - 3 years - not less than 4,5 - 5 clocks per day (2 walks - in PCE and house before
dream)
At 4 - 6 years - 4,5 - 3,5 hours
At 7 - 10 years - 3,5 hours
At 11 - 14 years - 3 hours
At 15 - 17 years -2,5 hours
3. Educational activity
At 1,5 - 2 years - some occupations per one week on 8 - 10 minutes.
At 3 - 4 years -10 occupations on 10 - 15 minutes
At 4 - 5 years - 10 occupations on 20 minutes
At 5 - 6 years - 15 occupations on 20 - 25 minutes
At 6 - 7 years - 19 occupations on 25 - 30 minutes
At school: 1 class - 20 occupations on 35 minutes, 2 classes - 22 occupations 45 minutes,
3-4 classes - 24 occupations, 5 - 8 classes - 30 occupations, 9 - 11 classes - 31
occupations per one week
4. Game activity or rest
In prescholl age - 4,0 - 5 hours, for schoolboys - 1,5 - 4,0 hours.
5. Receptions of nutrition and personal hygiene.
2,5 - 4 hours per day (morning, evening toilet, charging, hydro procedures, changing
clothes, transferrings, receptions of nutrition).
The note: At usage these formulas a standard deviation from daily norm - no more than 10
%.
For the girls in the teenage age (13 - 15 years) the estimated values of daily amount of
walks and time of locomotion should be diminished by 15 %, in connection with
physiological drop dynamical activity in this age.
Hygienic requirements to hardening children.
The purposes of hardening:
а) Development and perfection thermoregulation organism (basically due to training a tone
of peripheral vessels). Features thermoregulation at children: increased heat-production
because of high basic exchange; high heat-return - big surface of body, lability vessels;
b) Adaptation to change climatic conditions;
c) Decrease sensitivity to cold diseases.
Principles of hardening - see principle physical training.
receipt Са and Р, because it participates in forming bones. Enough magnesium - 12-13
INSTRUCTION FOR PRACTICAL LESSON ON THE THEME
Situational tasks
1. Natasha С., 16 YEARS, GROWTH AVERAGE, WEIGHT of a BODY IS HIGHER AVERAGE
BY FATTY, the FUNCTIONAL PARAMETERS ARE REDUCED, 7 TIMES Per ONE YEAR
WAS SICK SHARP PESPIRATORY VIRUSES INFECTIONS. Within DAY 7 HOURS ARE
ENGAGED At SCHOOL, CARRIES OUT the HOME TASKS - 3 HOURS, ADDITIONAL
OCCUPATIONS ON PHYSICS And CHEMISTRY - 2 HOURS, VIEWING of the TV SET - 3
HOURS. PHYSICAL CULTURE DOES NOT ATTEND. FEEDING 5 TIMES Per DAY, RATIO
of PROTEINS : FATS : CARBOHYDRATES = 1 : 1: 4, DAILY CALORICITY OF FOOD - 2600
Kcal. WHAT BASIC REASON of the GIVEN SYMPTOMS?
2. Schoolboy C. 16 years, morphologic and functional parameters are higher average. Is engaged in
athletics section. On competitions occupies the first places. At medical survey is revealed
myocardiodystrofy, arterial hypertension. 10 days before the inspection has had been ill SHARP
PESPIRATORY VIRUSES INFECTION. Name the probable reason of the given changes.
Educational questions:
1. Concept “ tropical illnesses ”.
2. Concept about a climate. The climate-forming factors.
3. The basic parameters describing a climate.
4. The basic classifications of a climate.
5. The climate characteristic of a tropical zone.
6. Influence of a climate of tropics on working conditions and life of the living population, its
health.
7. Influence of a hot climate on thermoregulation of the person. Kinds of infringements of
thermoregulation of the person in these conditions, it pathogenesis, display and prevention.
8. Influence of hot climate on a water-salt exchange of the person. Pathogenesis, display and
prevention of infringements.
9. Alimentary disease and food poisonings, characteristic for a hot climate, their reason, display and
prevention.
10. Features of hygiene of nutrition in a hot climate.
11. Features of hygiene of work, personal hygiene, hygiene of inhabited buildings in conditions of a
hot climate.
Tests for the control of the level of knowledge
1. What mechanisms prevent overheating of the person under following conditions of environment:
air temperature 45 0С, relative humidity 40 %?
1. Convection and evaporation of sweat
2. Heat-irradiation and evaporation of sweat
3. Heat-conduction and convection
4. Heat-irradiation and convection
5. Heat-irradiation and conduction
2. What the specified symptoms are observed at solar impact?
1. dryness of skin covers
2. pains in a stomach
3. general weakness
4. vomiting
5. epileptiod attacks
Situational tasks
1. In conditions of a hot climate the population will carry out a significant part in the street, among
green plantings, and consequently the device of habitation is more focused on wide use of open
space before the house. What (is under construction) is made with this purpose?
2. Explain a difference:. Bordeaux (France) and Vladivostok (Russia) are at one breadth, both on a
coast the sea, average t of January in Bordeaux + 5 0 C, and in Vladivostok - 13,5 0 C, i.e. is lower
on 18,5 0. Why it is so?
3. In what time there is an expressed adaptation of the person in conditions of a hot climate, at
action of high temperature, at work of average weight?.
2. HYGIENE OF NUTRITION
18. Subject and tasks of hygiene of nutition. The basic kinds of nutition and it purpose.
Norms of nutition of the population, what parameters are taken into account at it drawing
up. Modern problems of nutition of the population of Ukraine.
19. Basic principles of a balanced diet of the healthy man and methods of check it
observance at the separate man and groups of the population as a whole.
20. Classification alimentary and alimentary-caused diseases, examples. Tactics of the
doctor at treatment various groups of such diseases.
21. Methods sanitary examination quality food products, classification food products on
quality, examples. Rules of tests food products for the analysis.
22. Hygienic characteristic dairy, grain, meat products. Sanitary examination milk: the
basic parameters of quality, methods of it definition and norms.
23. Structure of foodstuff. Basic nutrients and it physiological meaning.
24. Role proteins in nutition. Attributes of full value proteins. The protein problem and
hygienic estimation ways of its decision. Concept about protein norm and protein
minimum.
25. Irreplaceable amino acids, its functions, products - suppliers. Irreplaceable amino acids
for children, reasons of differences in comparison with the adult man.
26. Role fats in nutition. Classification and hygienic characteristic kinds of fat acids. A
hygienic estimation different food fats.
27. Not polysaturated fat acids and phospholipides. The representatives, functions,
products - sources. Importance of cholesterol, alimentary antysclerotic factors.
28. Role carbohydrates in nutition. Classifications. The hygienic characteristic it basic
groups. Importance of the unprotected and protected carbohydrates.
29. Importance of the superprotected carbohydrates and pectin substances in a rational
and medical nutition, products - suppliers.
30. Role mineral substances in nutition. Classification diseases connected to infringement
of the contents of microelements in food (microelementosis), it reasons and examples.
31. Importance macroelements in nutition on example Ca and phosphorus, conditions of it
mastering, products - suppliers.
32. Classification vitamins. Kinds of the vitamin status of organism and methods of its
diagnostics. The factors raising need organism in vitamins.
33. Importance vitamin C, daily need, ways of preservation it in food. A role vitamins A and
D, display avitaminosis and hypervitaminosis, it prevention.
34. Concept about food poisonings, it classification and reasons of occurrence.
35. Food poisonings microbe nature: kinds, pathogenesis, products - sources. The
toxicoinfections, reasons of it occurrence, clinical forms, prevention.
36. Food toxicosis, kinds, reason of occurrence, clinic, prevention and treatment.
37. Botulism, features of the activator, products - sources, pathogenesis, clinic and
treatment. Prevention measures.
38. Food poisonings by poisonous plants and mushrooms: the representatives, basic
toxins, pathogenesis, clinic, prevention.
39. Food poisonings by salts of heavy metals (lead, zinc, copper): the reasons,
pathogenesis, clinic, prevention.
40. Food poisonings by pesticides and nitrates: the reasons, pathogenesis, prevention.
Problem of the nitrozoconnections in nutition.
41. Micotoxicosis, kinds, reason of it occurrence, clinic, prevention. A problem aflotoxicosis
in the south of Ukraine and Crimea.
42. Tactics of the doctor of a medical structure at detection of a food poisoning. Rules of
registration of the documentation.
3. MUNICIPAL HYGIENE
43. Concept about climate and microclimate. Influence of the factors of a microclimate on
system thermoregulation of the person. Problems of acclimatization.
44. Methods measurement factors of microclimate, devices, specifications for various
rooms and it substantiation.
45. Kinds of violations of the thermoregulation of the person in conditions of a hot climate,
it mechanisms and prevention.
46. Methods of complex estimation of a microclimate and it application. Norms of
parameters and ways of definition.
47. Basic weather forming factors and it influence on the person. A medical estimation and
classifications of weather.
48. Heliometheotropic reaction of the man, it displays. Diseases, accompanying by such
reactions. Prevention metheotropic reactions.
49. Structure of atmospheric air, action of its components on the man. Pathogenesis, clinic
and prevention of the mountain (high-altitude) and kesson (decompression) illness.
50. Contents CO 2 in an atmosphere, its dynamics and reasons. Action on the man of
various concentration CO 2. The maximal permissible concentration of CO 2 in air of
rooms and it substantiation.
51. Basic sources and factors of pollution of an atmosphere, way it purification, factors
influencing on the size of pollution in concrete region. Kinds of clearing structures.
52. Direct and indirect negative influence of atmospheric pollution on health of the people
and condition of their life, its versions and examples.
53. Protection of atmosphere from anthropogenous pollution: the basic directions and
examples. Reglamentation harmful substances in atmospheric air.
54. Importance of solar radiation. The reasons, display and prevention solar starvation.
Concept about a biodoze of a ultra-violet irradiation, method of it definition.
55. Structure of solar light at a surface of the Earth. Action of components of solar light on
the person. Biological effects of a ultra-violet irradiation, it mechanisms.
56. Hygienic requirements to natural illumination in inhabited, educational and hospital
premises (rooms). Methods of estimation and specifications.
57. Hygienic requirements to artificial illumination, kinds and systems of such illumination,
methods of estimation and specifications in various premises (rooms).
58. Hygienic characteristic of sources of water supply. Zones of sanitary protection
sources of water supply and it purpose. Kinds of water use, structure of waterpipe.
59. Hygienic requirements to quality of drinking water. Organoleptic parameters of drinking
water, its importance, methods of definition and norms.
60. Hygienic requirements to chemical structure of water, diseases caused by its changes,
it reason, display and prevention.
61. Epidemical meaning of water, attributes of water epidemics, parameters of epidemical
safety of water.
62. Methods of improvement of quality of water. Methods of clearing of water, control it
efficiency.
63. Methods of the desinfection of water, it comparative hygienic estimation and control it
efficiency.
64. Chlorination water, its kinds, cheme, parameters of efficiency, lacks of this method of
desinfection water.
65. Basic sources and factors pollution of reservoirs, way purification reservoirs. Protection
of reservoirs from anthropogenous pollution. Reglamentation pollutants in water.
66. Hygienic importance of ground, its basic parameters. Basic pollutants and ways of self-
purification of ground. Endemical value of ground: endemical diseases.
67. Reglamentation harmful substances in ground. Protection ground from anthropogen
pollution.
68. Urbanization and its hygienic estimation. The modern town-forming factors and it
importance for development of cities.
69. Hygienic estimation systems of building cities and inhabited quarters. Functional zones
of cities.
70. Hygienic requirements to ventilation of rooms, its kinds and criterion of estimation.
Concept about air conditioning.
71. Methods clearing of the occupied places from firm waste. Methods of destruction firm
household and industrial wastes.
72. Methods clearing waste water. Natural and artificial methods of clearing waste water.
4. HOSPITAL HYGIENE
73. Concept about treatment-guarding mode in hospital and its basic components. The
hygienic requirements to accommodation hospitals of a different structure.
74. Hygienic requirements to a site of hospital. Functional zones of hospital site. Historical
types construction of hospitals.
75. Hygienic estimation various systems of hospital construction. The basic directions of
prevention intrahospital infections.
76. Hygienic requirements to internal lay-out of hospital. Ward section and its lay-out.
77. Hygienic requirements to hospital ward (lay-out, microclimate, ventilation, illumination).
78. Hygienic requirements to a reception of hospital. It functions and structure.
79. Hygienic requirements to infectious branch. Features of a lay-out of wards in it and it
reason.
80. Hygienic requirements to the operational block and operational (lay-out, microclimate,
illumination, ventilation).
81. Concept about intrahospital infections, reason of it growth, structure, basic sources
and ways of transmission. Prevention of such infections.
82. Hygiene of work of the surgeons and anaesthesiologists. Basic professional harm
factors and prevention occupational diseases.
5. RADIATING HYGIENE
83. Concept about a radio-activity, hygienic characteristic of kinds of radiation, screening
materials. Natural and artificial sources of radiation.
84. Mechanisms of action radiation on organism, kinds of biological effects of radiation.
85. Radiosensitivity of bodies and fabrics (law Berganie). Groups of critical bodies. Limiting
dozes of external and internal radiation.
86. Hygiene of work with the closed sources of radiation. Ways of protection medical
personnel from beam defeats.
87. Hygiene of work with open sources of radiation. The hygienic requirements to
radiologic laboratories.
88. Natural radiating background, its structure, levels, sources and dynamics of changes.
Anthropogenous sources to its increase.
89. Influence of failure on Chernobyl atomic station on health of the population living on
polluted territories, the nearest and remote effects.
90. Features of nutrition of the population on radioactive polluted territories.
6. HYGIENE of WORK
91. Concept about serviceability, its dynamics in time and after work, reason of changes of
serviceability. Methods of study serviceability of the man.
92. Change in organism during work. Exhaustion, reason of its development (theories of
exhaustion). Overfatigue. Prevention of exhaustion on manufacture.
93. Professional harm factors and occupational diseases. Classification. Physical
examinations working: kinds, purposes and organization.
94. Order of registration, investigation sharp and chronic occupational diseases and
intoxications. Prevention such diseases.
95. Noise, its classifications, action on organism. Noise illness, its diagnostics and
prevention. Maximal permissible level of noise and it substantiation for various premises
(rooms).
96. Electromagnetic fields, it basic kinds and sources, action on organism. MICROWAVE
- syndrome: displays and prevention.
97. Vibration, action on organism. Clinic and prevention of the vibrating illness.
98. Industrial poisons, classification it by level of toxity, specific action and ability to
cumulation. The factors influencing on toxic effect of industrial poisons.
99. Basic parameters of sharp, half-sharp and chronic toxity industrial poisons and
methods of it study in experiment.
100. Specific and remote effects of industrial poisons and methods of it study.
101. Way of receipt and removing industrial poisons. Ways of detoxication poisons in
organism. Detoxication system and it parameters.
102. Combined action of industrial poisons, its kinds, methods of study and importance for
sanitary estimation of industrial environment.
103. Kinds of harmful action of industrial poisons on working, prevention of professional
poisonings.
104. Reason and display of poisonings by industrial poisons of irritating action (CO,
ammonia, chlorine, oxides of nitrogen).
105. Reason and clinic of professional poisonings by heavy metals (lead and mercury);
clinical and hygienic confirmation of the diagnosis.
106. Industrial dust, classification, action on organism, maximal permissible concentration
of dust of different structure. Diagnostics and prevention pneumoconiosis.
107. Feature of work in agriculture and influence it on organism working. Basic
occupational diseases, it reasons and prevention.
108. Pesticides, it purpose and classifications on toxity, by purpose and chemical
structure. The ecological estimation of pesticides on stability and toxity.
109. Toxicological characteristic of the basic groups of pesticides (phosphorus-organic,
chlorine-organic, carbamates, mercury-organic). Display enzymes.
110. Hygiene of work at a storage, transportation and application pesticides. Measures on
prevention of poisonings by pesticides working and population.
111. Toxicological characteristic of mineral fertilizers (nitric and phosphoric). Hygiene of
work at it application.
1. Hygiene of nutrition
Example № 1.
Give a hygienic estimation of nutrition of the man 60 years old, receiving for day 150g
proteins, 100g fats and 500g of carbohydrates. In the blood is hypercholesterolaemya. A
nutrition will be carried out 3 times per day. What correction of the diet it is necessary in
this case? What alimentary antysclerotic factors must be included in the diet?
Example № 2
Give a hygienic estimation to milk, at which analysis is established:
Densities at 20 oC - 1,020, fat content - 1 %; the dry rest - 10 %, acidity - 12 o Terner. What
devices are used for sanitary examination?
Example № 3
At the patient the weakness is observed vomiting, dyarrea, strong pains in a stomach. In
anamnesis: the use cakes bought in the market.
Put the diagnosis of a food poisoning, what documents are necessary for issuing in this
case?
Example № 4
At the patient is observed violation of a voise, ptosis of the left eyes, complaint to
deterioration of sight and difficulty of swallowing. At the evening used marinated
mushrooms. Put the diagnosis of a food poisoning and nominate treatment.
2. Municipal hygiene.
Example № 1
At the estimation of a microclimate in a class is established: temperature of air 26 degrees;
air humidity 50 %, speed of movement of air 0,5 m/s.
Give a hygienic estimation to a microclimate, what devices were used for measurement
the specified parameters?
Example № 2
At measurement of a microclimate in operational is established: temperature of air - 20
degrees, humidity 85 %, cooling ability of air 8,5 milicalories/sm2 sec.
Give a hygienic estimation to a microclimate, what devices were used, what it is necessary
to do for emprovement of microclimate?
Example № 3
At the estimation of a microclimate on a beach of sanatorium is established: speed of
movement of air 1,5 m/s, relative humidity 85 %, temperature 28 degrees, effective
temperature 25 degrees ET. Give the recommendations for reception of air baths having a
rest.
Example № 4
In hospital ward by the sizes 6 х 5 х 3 m 5 patients lay. At the expense of natural
ventilation in ward in one hour acts 100m 3 of air. The contents СО2 - 0,2 %. Give a
hygienic estimation of ventilation and area of chamber.
Example № 5
Estimate hygienic conditions in hospital ward by the area 20m 2, designed on 4 cots;
multiplicity of ventilation 1,2; the contents СО2 0,07 %; light factor 1/7; CNI 1 %; common
artificial illumination in ward 30 lux.
Example № 6
At the analysis of water is established:
Smell of water - 3 ball Contents nitrates – 50mg/l
Smack - 4 ball Contents of iron - 0,5 mg/l
Color - 30 degrees Microbe number - 150
Turbidity - 2,5 mg/l Contents fluorine - 0.2 mg/l
The dry rest – 1000 mg/l Coli - index - 30
Give a hygienic estimation to water, what diseases are possible in this case, what
measures are necessary concerning the given water?
Example № 7
Estimate sufficiency of disinfection of water, which after chlorination has such parameters:
microbe number - 200, coli - index - 10, coli - titr - 100, residual chlorine - 0,8 mg/l. What
methods of disinfection are necessary for using in this case?