Series OSR H$moS> Z§.

75
Code No.
amob Z§. narjmWu H$moS >H$mo CÎma-nwpñVH$m Ho$ _wI-n¥ð
Roll No. >na Adí` {bIo§ &
Candidates must write the Code on the
title page of the answer-book.

 H¥$n`m Om±M H$a b| {H$ Bg àíZ-nÌ _o§ _w{ÐV n¥ð> 4 h¢ &

 àíZ-nÌ _| Xm{hZo hmW H$s Amoa {XE JE H$moS >Zå~a H$mo N>mÌ CÎma -nwpñVH$m Ho$ _wI-n¥ð> na
{bI| &
 H¥$n`m Om±M H$a b| {H$ Bg àíZ-nÌ _| >27 àíZ h¢ &
 H¥$n`m àíZ H$m CÎma {bIZm ewê$ H$aZo go nhbo, àíZ H$m H«$_m§H$ Adí` {bI| &
 Bg àíZ-nÌ H$mo n‹T>Zo Ho$ {bE 15 {_ZQ >H$m g_` {X`m J`m h¡ & àíZ-nÌ H$m {dVaU nydm©•
_| 10.15 ~Oo {H$`m OmEJm & 10.15 ~Oo go 10.30 ~Oo VH$ N>mÌ Ho$db àíZ-nÌ H$mo n‹T>|Jo
Am¡a Bg Ad{Y Ho$ Xm¡amZ do CÎma-nwpñVH$m na H$moB© CÎma Zht {bI|Jo &
 Please check that this question paper contains 4 printed pages.
 Code number given on the right hand side of the question paper should be
written on the title page of the answer-book by the candidate.
 Please check that this question paper contains 27 questions.
 Please write down the Serial Number of the question before
attempting it.
 15 minutes time has been allotted to read this question paper. The question
paper will be distributed at 10.15 a.m. From 10.15 a.m. to 10.30 a.m., the
students will read the question paper only and will not write any answer on
the answer-book during this period.

emar[aH$ {ejm (g¡ÕmpÝVH$)

PHYSICAL EDUCATION (Theory)

{ZYm©[aV g_` : 3 KÊQ>o A{YH$V_ A§H$ : 70

Time allowed : 3 hours Maximum Marks : 70

75 1 P.T.O.
gm_mÝ` {ZX}e :
(i) àíZ-nÌ _o§ Xmo ^mJ> {XE JE h¢ - ^mJ> A Ed§ ^mJ> ~ &
(ii) g^r àíZ A{Zdm`© h¢ &
(iii) {OZ àíZm| H$m 1 A§H$ h¡ CZH$m CÎma bJ^J 30 eãXm| _| {X`m OmE &
(iv) {OZ àíZm| Ho$ 2 A§H$ h¢ CZH$m CÎma bJ^J 60 eãXm| _| {X`m OmE &
(v) {OZ àíZm| Ho$ 3 A§H$ h¢ CZH$m CÎma bJ^J 90 eãXm| _| {X`m OmE &
(vi) {OZ àíZm| Ho$ 5 A§H$ h¢ CZH$m CÎma bJ^J 150 – 200 eãXm| _| {X`m OmE &
General Instructions :
(i) The question paper is divided into two parts, Part A and Part B.
(ii) All questions are compulsory.
(iii) Answers to questions carrying 1 mark should be in approximately 30 words.
(iv) Answers to questions carrying 2 marks should be in approximately 60 words.
(v) Answers to questions carrying 3 marks should be in approximately 90 words.
(vi) Answers to questions carrying 5 marks should be in approximately
150 – 200 words.

^mJ> A
PART A

1. ?
_Zmoa§OZ go Amn Š`m g_PVo h¢ 1
What do you understand by Recreation ?

2. g§ñWmÝVJ©V (BÝQ´>må`yaëg) Ho$ CÔoí`m| H$mo ñnï> H$s{OE & 1

Explain the objectives for Intramurals.

3. Iob dmVmdaU H$mo ñnï> H$s{OE & 1

Explain sport environment.

4. µâb¡Q> µ\w$Q> H$mo n[a^m{fV H$s{OE & 1

Define flat foot.

5. ?
`mo{JH$ {Z`_m| _| ñdmÜ`m` Š`m h¡ 1
What is Swadhyaya in Yogic Niyamas ?
75 2
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6. ?
{dQ>m{_Z Š`m h¢ 1
What are vitamins ?

7. EŠgoboaoeZ> (acceleration) aZ H$mo n[a^m{fV H$s{OE & 1

Define acceleration runs.

8. (Goal setting) Š`m

bú` {ZYm©aU h¡ ? 1
What is Goal setting ?

9. ñdñWVm H$mo à^m{dV H$aZo dmbo {H$Ýht Xmo H$maH$m| H$mo ñnï> H$s{OE & 2
Explain any two factors affecting wellness.

10. Iobm| _| XþK©Q>ZmAm| go gå~pÝYV {H$Ýht Xmo àH$ma Ho$ H$maH$m| H$mo ñnï> H$s{OE & 2
Explain any two types of causative factors related to accidents in sports.

11. `moJ Ho$ _hÎd H$mo Xem©Zo dmbo {H$Ýht Mma {~ÝXþAm| H$m C„oI H$s{OE & 2
Mention any four points to show the importance of Yoga.

12. bMrbonZ H$mo ~‹T>mZo H$s {H$Ýht Xmo {d{Y`m| H$mo ñnï> H$s{OE & 2
Explain any two methods for flexibility development.

13. Iobm| _| Zr{VemñÌ H$mo ñnï> H$s{OE & 2

Explain ethics in sports.
14. ‘‘emar[aH$ Cn`wº$Vm àmá H$aZo Ho$ {bE Iob-Hy$X gdm}Îm_ gmYZ h¢ &’’ {ddoMZm H$s{OE & 3
‘‘Games and sports are the best means for attaining fitness.’’ Justify.

15. gH$mamË_H$ Iob dmVmdaU H$mo gwYmaZo _| _r{S>`m H$s ^y{_H$m H$mo ñnï> H$s{OE & 3
Elucidate the role of media for improvement of positive sports
environment.

16. Ü`mZ(meditation) H$s {H$Ýht VrZ {d{Y`m| H$mo ñnï> H$s{OE & 3
Explain any three techniques of meditation.

17. Q´>oqZJ Ho$ {H$Ýht VrZ {gÕmÝVm| H$mo g§jon _| ñnï> H$s{OE & 3
Explain any three principles of training in brief.
18. AmnHo$ {dÚmb` _| Iob {Xdg H$mo gwMmê$ Am¡a gwì`dpñWV ê$n go Am`mo{OV H$aZo Ho$ {bE
{d{^Þ g{_{V`m| Ho$ JR>Z na gwPmd Xr{OE & 5
Suggest the formation of various committees for systematic and smooth
conduct of sports day in your school.
75 3 P.T.O.
19. ghr _wÐm Ho$ {H$Ýht nm±M bm^m| H$mo {dñVmanyd©H$ g_PmBE & 5
Explain in detail about any five advantages of correct posture.

20. {Ibm‹S>r Ho$ àXe©Z (na\$mo_]g) _| Amhma Ho$ {d{^Þ VÎdm| H$s ^y{_H$m H$mo ñnï> H$s{OE & 5
What is the role of various elements of diet on performance of an athlete ?

21. ghZerbVm Š`m h¡ ? Bgo {dH${gV H$aZo H$s {d{^Þ {d{Y`m| H$mo ñnï> H$s{OE & 5
What is endurance ? Explain the various methods for its development.

^mJ> ~
PART B

àíZ g§»`m 22  24 Ed§ 26  27 Ho$ CÎma AnZr ngÝX Ho$ {H$gr EH$ Iob /ñnmoQ>© Ho$ AmYma na hr
Xr{OE &
Answer the question nos. 22  24 and 26  27 from any one game/sport of your choice
only.

22. AnZr ng§X Ho$ Iob/ñnmoQ>© H$s {H$Ýht Mma à{V`mo{JVmAm| Ho$ ~mao _| {b{IE & 2
Write about any four tournaments of the game/sport of your choice.

23. AnZr ng§X Ho$ Iob/ñnmoQ>© go {H$Ýht N>… eãXmd{b`m| H$mo ñnï> H$s{OE & 3
Explain any six terminologies from the game/sport of your choice.

24. AnZr ng§X Ho$ Iob/ñnmoQ>© go {H$Ýht nm±M ZdrZV_ {Z`_m| H$mo ñnï> H$s{OE & 5
Explain any five latest rules from the game/sport of your choice.

25. AOw©Z nwañH$ma (Edm°S>©) H$mo ñnï> H$s{OE & 2

Explain Arjuna Award.

26. AnZr ng§X Ho$ Iob/ñnmoQ>© go {H$Ýht VrZ à_wI {Ibm{‹S>`m| H$s CnbpãY`m| Ho$ ~mao _|
{b{IE & 3
Write about achievements of any three important sports personalities
from the game/sport of your choice.

27. AnZr ng§X Ho$ Iob/ñnmoQ>© _| AmnH$s {H$Ýht nm±M gm_mÝ` gmoâQ> {Q>ey MmoQ>m| Ho$ ~mao _| ñnï>
H$s{OE & 5
Explain any five common soft tissue injuries in the game/sport of your
choice.

75 4 3,80,300
NCERT Solutions for Class 12
Sociology
NCERT Solutions for Class 12 Sociology
NCERT Solutions for Class 12 Sociology: Indian Society
 Chapter 1 Introducing Indian Society
 Chapter 2 The Demographic Structure of the Indian Society
 Chapter 3 Social Institutions: Continuity and Change
 Chapter 4 The Market as a Social Institution
 Chapter 5 Patterns of Social Inequality and Exclusion
 Chapter 6 The Challenges of Cultural Diversity

NCERT Solutions for Class 12 Sociology: Social

Change and Development in India
 Chapter 1 Structural Change
 Chapter 2 Cultural Change
 Chapter 3 The Story of Indian Democracy
 Chapter 4 Change and Development in Rural Society
 Chapter 5 Change and Development in Industrial Society
 Chapter 6 Globalisation and Social Change
 Chapter 7 Mass Media and Communications
 Chapter 8 Social Movements

CBSE Class 12 Sociology Sample Paper

CBSE Notes for Class 12 Psychology

1. Intelligence And Aptitude
2. Self And Personality
3. Human Strengths And Meeting Life Challenges
4. Psychological Disorders
5. Therapeutic Approaches And Counselling
6. Attitude And Social Cognition
7. Social Influence And Group Processes
8. Psychology And Life
9. Developing Psychological Skills

NCERT Solutions for Class 12

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