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Diminishing Sexual Desire by Fasting

Ibn Mas‘ood, may Allah be pleased with him, said that he and
others were there when the Prophet,  , said: “O young people,
whoever of you can afford marriage should marry because it is
more (conducive to) lowering the gaze and more protective of
the private parts; and whoever is not able to marry should fast,
because fasting diminishes his sexual desire.”  [Al-Bukhari and
Muslim]

 
Jaabir ibn ‘Abdullaah, may Allah be pleased with him, said, “A
young man came to the Prophet   seeking his permission to
have himself castrated. The Prophet   said to him:‘Fast and
ask Allah to grant you from His bounty.’” [Ahmad]
 
‘Abdullaah ibn ‘Amr, may Allah be pleased with him, said that a
man came to the Prophet,  , and said,“O Messenger of Allah,
permit me to have myself castrated.”The Messenger of
Allah,  , said:“Fasting and performing voluntary prayer at
night are the castration of my Ummah (nation).” [Ahmad]
 67

Wedlock, Marriage (Nikaah)


(18)
Chapter: What evil omen of a lady is to be warded off
(17)

Narrated Usama bin Zaid:


The Prophet (‫ )ﷺ‬said, "After me I have not left any trial more
severe to men than women."
Reference  : Sahih al-Bukhari 5096

In-book reference  : Book 67, Hadith 34

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