«DOUBLE STRUCTURING»

Objective: General structuring of the field with long inertia, increasing the inertia of practices in general.
Setting up, correcting, stabilizing of the runic structure in your body that acts as background climatizer,
portative protection, supporting framework for other practices. Intensional correction of the body on
internal and external levels of appearance.

Special facilities: not needed. Usual attributes of runic practice is recommended.

Required skills: visualization, concentration, knowledge of the subtle human anatomy, initiation into
Armanenfuthark Runes up to Hagal (included), basic skill of singing mantras.

Contraindications: alcohol or narcotic intoxication, no initiation in Hagal.

Style: Armanen Runes.

Execution:

Entering the practice – standard, adjusted individually. No special recommendations.

Stage I. «Structuring inside»
1. Body posture: internal Hagal, Hagal runesong, singing “HA-HA-HA-GALL”, visualization: first
order matrix centered in the root of heart chakra, branches slightly extend outside the borders
of the hexagon.

2. Body posture and singing remain the same until moving to stage II. Visualization: build the
second order matrix on the first order matrix built before.
3. Build the third order matrix on the second order matrix built before. Start rotating the matrix
about the vertical axis, clockwise. If there are any problems with keeping the visualization, you
should ask Hagal of help in this.
4. Increase the order of matrix in the similar way until the limits of your conception.

Stage II. «Accent Rune»

1. In spite of its position and name, the action of accent Rune is secondary in relation to the
declared action of the DS practice as is - structuring. Its purpose within DS practice is to specify
the necessary work on the structure being set and/or to feed the structure.
2. It is recommended to consider that the work of the accented Rune happens first in the inner
structure and then in the outer structure which is not established at the moment of accent Rune
invocation: the flow of the accent Rune spreads into the outer structure during the processes of
establishing the outer structure and projecting inner changes outside.
3. Any Rune of the Circle except Hagal can be set as the accent Rune. If one wants to use Hagal as
the accent Rune, the tasks being solved should be distributed over Stage I and Stage III and Stage
II should be fully excluded. Working without the accent Rune with no serious need is acceptable
but not recommended: such a simplification can reduce the general effectiveness of the
practice.
4. Practice of the accent Rune is executed as usual, with body posture and singing. The Rune
should be visualized on the matrices established during the Stage 1, from the first order till your
limit of conception.

Stage III. «Structuring outside»

1. External Hagal in body posture, singing “HA-HA-HA-GALL”, visualization: three branches of Hagal
extending from the heart chakra into infinity, with no limits.
2. Body posture and singing remain the same until the end of practice. Visualization: the matrix
with branches half again as long as on Stage I, with corresponding filling step, centered in the
heart chakra.
 3. Extend the matrix by one more step, in the similar way. Start the rotation about the vertical axis.
In case of any complications in visualizing ask Hagal of support.

4. In the similar way extend the matrix until the limit of your conception. Affirm positioning the
interior structure in the outer structure and vice versa. Affirm proecting the inner changes
outside.

Exiting the practice – as usual, adjusted individually. No special recommendations.

Recommendations and comments:

1. There is no need to try to visualize with high precision: thee-dimensional structure is a complex
one, and it is hard to establish such a structure in the fields without support from Hagal. But the
support of Hagal is so good that the practicing one mostly obtains the role of observer who
corrects the process. Also if the visualization is going hard, this can be fixed by concentrating on
the center of the structure during one-two breathing cycles. Hagal will be building the structure
in parallel to this, and everything will be okay. The support of the Runes is in this.
2. If you practice DS regularly, all other runic practices will significantly simplify: the runic flows will
lay on the structures created while DS like on the framework. Also DS is helpful in case if the
Flows inertia after the practices is not long enough. The stability of the structure is in this.
3. If there is a need of constant long-lasting background presence of certain Flow in the fields, it is
recommended to make this Rune accented in DS. The increase of effectiveness is in this.
4. Also DS can be entwined into the script made of odd number of Runes, so that the three Runes
of DS are placed in the center of the script. In this way the script action will be balanced
between inner and outer universe of the practicing one in harmony and revealed on both of
these levels of being. A unity of inner and outer is in this.
 5. «DS» can be practiced in any circumstances, any body position, with no regard to presence of
other people, animals, foreign objects in the fields, especially if this is not the very first practice.
But the recommended conditions for the correct work is solitude. In a crowd the structure can
be raised as a filter, but not set (incorporated into the body structure). The hygiene is in this.
6. Also it is not recommended to practice DS “to the point of exhaustion” without a serious need:
such an experience can become traumatic and demotivate the future practice. The curiosity in
self-study and ease (but not carelessness) of the creative Wind - that are the good basis for any
regular practice. The unity of naturalness-ease and obligation-structure is in this.
7. Very high results were achieved in practices through such approach as advertency to the Runes:
when the practicing one listens to and hears the advices related to the current practice that
come from the Runes. In this respect I want to remind that the technique stated above is only a
framework, which can be the base of more complex structure, depending on the
recommendations from the Runes received during the practice. The ease and advertency to the
Runes is in this.
8. It’s worth remembering that it rarely takes only a single practice to resolve a multilevel
problem. You should not try to do all things at once: the tower is made up of many stones.

Safety recommendations:

1. There should be at least 20 minutes of interval between the practice and your meal. If it is
impossible to fulfill this recommendation, it can be ignored. If you ignore it too often, you can
ruin yourself.

2. If the practice is performed in a multistoried building, it should be remembered that between

the practicing one and the Sky there is nothing and nobody above. The same thing should be
remembered about the Earth under your feet. You can ruin yourself or spend too much efforts if
you try to break through several storeys up or down, without ignoring this factor. At the same
time, having protective borders at your home, you should take care of filtering the targeted
destructive emotions: not all neighbours enjoy the sounds of mantras.

3. During the work with DS practice (immediately when you practice and not only) various
weaknesses and items that need work can reveal themselves on any levels of being. You should
not be afraid: this just means that the Runes display (expressly or by implication) the things that
should be corrected in order for you to become stronger. Having trust in the World/the Runes,
the practicing one has nothing under the Sky to be afraid of.

4. If there is a discomfort of any kind appearing during the practice, you should pay attention to its
reasons. Direct the attention to the source of the discomfort without interrupting the practice. If
the discomfort is critical, you should interrupt the practice and consult your Master.