THE IMPORTANCE OF
POSTNATAL CARE
Happy Mummy =
Happy Baby
Benefits of Postnatal
Massage
A postnatal massage is what you need to
lift you up, rejuvenate your mood, and
get you all strong and active again. Post
childbirth can be a challenging time for
you, especially with the growing
demands of motherhood. With a
postnatal massage, you get to relax your
body and mind as you go about fulfilling
the duties of being a mother.
- Fighting fatigue
Pregnant women experience different
symptoms when giving birth. Fatigue is
always part of the postnatal phase,
adding to that is the breastfeeding and
constant nursing to your baby. All these
could really get you tired by the end of
the day 
- Coping with busy schedules
Fact is, most new mothers do not get
KEY BENEFITS
enough time to rest and recuperate their
health. A calming and soothing massage Helps in weight loss by
will help you  to cope with your hectic
giving new tone to your
schedule. 
muscles 
- Alleviating pains and aches Helps to eliminate excess
The pressures of childbirth and labor
body fluids and reduces
fluid retention. 
could give rise to mild or severe aches in
the muscles for many new mothers.
Postnatal massage can help in removing
Restores the uterus to its
pain and discomfort from post childbirth.
original state
- Restores the uterus to original size Relieves shoulder and
During pregnancy and childbirth, your neck pain from carrying &
body goes through a lot of changes due
breastfeeding a baby
to the changing hormones. A nourishing
postnatal massage greatly helps in aiding Helps you feel positive &
your uterus adjust back into normal happy - Happy mummy =
shape, bringing you needed relief and Happy baby
comfort. 
Speed up During this time, your breasts become "The moment a
enlarged, sore and sensitive as the milk ducts
child is born, a
Postpartum healing go into production. Breastfeeding can put
mother is born
strain on your back and shoulders. 
During the 1st few weeks of postpartum,
also.”
healing has to occur in the site within your
uterus where the placenta was attached.
How soon can I start
You may be experiencing mild to severe Postnatal massage? TERMS &
cramping, and your pelvic floor may be very
For natural birth without complications,
sore from an episiotomy or tearing. After CONDITIONS
mummies can start postnatal treatment from
birth, your uterus, intestinal tract and
3 days after birth as soon as you are
urinary bladder have to regain their original All prices subject to
comfortable and ready.
positioning after being pushed to the side to government taxes
make room for your growing baby. Your
For caesarean birth, it is best to wait for at
abdominal muscles may now be relaxed and Home visit to book 3 days
least 2 weeks after birth or when the incision
flaccid, you may feel weak and sore when in advance
is properly healed before starting postnatal
attempting to sit up. 
massage. 
Transport charges for
home visit: $28 per visit.
Inclusive of treatment bed
and towels.

Jamu mask treatment is

done concurrently with
the Post Natal Massage
timing. Total treatment
Post Natal with Jamu 1st trial: $78 Ala Carte: $90 time is as stated.
Herbal Mask 60 mins
Post Natal with Jamu 1st trial: $90 Ala Carte: $130
Herbal Mask 90 mins

3 Sessions 6 Sessions 10 Sessions

free 1 session free 2 session
Post Natal with $255 $540 $900
Jamu Herbal Mask
60 mins Free $80
Free $150 Free $300
Slimming
Slimming Slimming
Voucher
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3 Sessions 6 Sessions 10 Sessions

free 1 session free 2 session
Post Natal with
Jamu Herbal Mask $368 $780 $1300
90 mins
Free $100 Free $200 Free $400
Slimming Slimming Slimming
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