You are on page 1of 4

Name  

Date  

English Exam RL.1.1 Score  

1. Meditation is a practice where an individual


uses a technique – such as mindfulness, or
focusing the mind on a particular object,
thought, or activity – to train attention and
awareness, and achieve a mentally clear and
emotionally calm and stable state. Scholars
have found meditation difficult to define, as
practices vary both between traditions and
within them.
Meditation has been practiced since antiquity in
numerous religious traditions, often as part of
the path towards enlightenment and self
realization. The earliest records of meditation
Dhyana), come from the Hindu traditions
of Vedantism. Since the 19th century, Asian
meditative techniques have spread to other
cultures where they have also found application
in non-spiritual contexts, such as business and
health.
Meditation may be used to reduce stress,
anxiety, depression, and pain, and increasing
peace, perception, self-concept, and well-
being. Meditation is under research to define its
possible health (psychological, neurological,
and cardiovascular) and other effects

According the Text Answer the following


Questions:

1. Meditation helps on getting


A Crazy thoughts

B Stress

C An emotional and stable state

D Bored
2.

Based on the Meditation Text Answer:


The earliest records of meditation come from: 
A Muslim traditions

B Indian traditions

C Orthodox traditions

D Hindu Traditions

3. According to the article the statement “Meditation is a religion” is:


T True

F False

4. Meditation is a

5. Meditation is difficult to define, as practices may vary both traditions and within them” this
infers that
A We all meditate in the same way

B There is only one way to do meditation

C There are different ways of doing meditation

D Meditation is a religion
6. Listening the following Audio and Answer:
What is her favorite meal?
https://www.audio-lingua.eu/spip.php?article6873
T True

F False

7. Accordint to the video


What does she usually eat for lunch?

A Sandwich

B Salad

C A pice of fruit

D Pancakes

8. According to the video answer the question:


What does she drinks with her lunch?

9. According to the video answer the question:


What is her favorite food?
A Salad

B Fried Chicken

C BBQ Ribs

D Fish Hamburger
10. According to the video, is Merlyland famous for
Crabs?
T True

F False

11. Grammar/Writing
Use the correct present simple form (are/am/is)
Hi! My name (__) Valentina.
Where (__) you from?
I (___) from Cali, Colombia.
This (__) a beautiful city.
(__) you from here?

You might also like