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  • Glute Workout 1 May-June 2020

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    Henry Blanco
    618 views4 pages
    This 4-page glute workout from Booty By Bret provides exercises for each day of the week in May and June 2020. The Monday workout focuses on hip thrusts, squats, and glute bridges. Wednesday includes donkey kicks, clamshells, and fire hydrants. Friday incorporates glute kickbacks, abductions, and pulses. Each workout is designed to target the glutes from different angles for a well-rounded routine.

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    This 4-page glute workout from Booty By Bret provides exercises for each day of the week in May and June 2020. The Monday workout focuses on hip thrusts, squats, and glute bridges. Wednesday includes donkey kicks, clamshells, and fire hydrants. Friday incorporates glute kickbacks, abductions, and pulses. Each workout is designed to target the glutes from different angles for a well-rounded routine.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    618 views4 pages

    Glute Workout 1 May-June 2020

    Uploaded by

    Henry Blanco
    This 4-page glute workout from Booty By Bret provides exercises for each day of the week in May and June 2020. The Monday workout focuses on hip thrusts, squats, and glute bridges. Wednesday includes donkey kicks, clamshells, and fire hydrants. Friday incorporates glute kickbacks, abductions, and pulses. Each workout is designed to target the glutes from different angles for a well-rounded routine.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Glute Workout 1 May / June 2020 – Booty By Bret https://bootybybret.com/pages/glute-workout-1

    Dashboard My Workouts Exercise Library Support

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    Glute Workout 1 May / June 2020 – Booty By Bret https://bootybybret.com/pages/glute-workout-1

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    Glute Workout 1 May / June 2020 – Booty By Bret https://bootybybret.com/pages/glute-workout-1

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