Adolescents face both external and internal stressors as they develop into adults. Common external stressors include academics, relationships with peers and family, while internal stressors involve bodily and emotional changes. Learning healthy coping strategies is important for adolescents to manage stress levels during this transitional life stage.
Adolescents face both external and internal stressors as they develop into adults. Common external stressors include academics, relationships with peers and family, while internal stressors involve bodily and emotional changes. Learning healthy coping strategies is important for adolescents to manage stress levels during this transitional life stage.
Adolescents face both external and internal stressors as they develop into adults. Common external stressors include academics, relationships with peers and family, while internal stressors involve bodily and emotional changes. Learning healthy coping strategies is important for adolescents to manage stress levels during this transitional life stage.