This document lists foods, herbs, supplements, and nutrients that can help with digestive disorders. The foods listed are pineapple, mustard, mandarin orange, black-eyed peas, grapefruit, and winter squash. Some herbs that can aid digestion are licorice root, aloe vera, turmeric, buchu, gentian, geranium, elderberry, and bilberry. Irish moss is listed as a helpful supplement. Acidophilus is also noted as a beneficial nutrient.
This document lists foods, herbs, supplements, and nutrients that can help with digestive disorders. The foods listed are pineapple, mustard, mandarin orange, black-eyed peas, grapefruit, and winter squash. Some herbs that can aid digestion are licorice root, aloe vera, turmeric, buchu, gentian, geranium, elderberry, and bilberry. Irish moss is listed as a helpful supplement. Acidophilus is also noted as a beneficial nutrient.
This document lists foods, herbs, supplements, and nutrients that can help with digestive disorders. The foods listed are pineapple, mustard, mandarin orange, black-eyed peas, grapefruit, and winter squash. Some herbs that can aid digestion are licorice root, aloe vera, turmeric, buchu, gentian, geranium, elderberry, and bilberry. Irish moss is listed as a helpful supplement. Acidophilus is also noted as a beneficial nutrient.