Professional Documents
Culture Documents
Brittany Clayton
Project D
Brittany Clayton
Ivy Tech Community College of Indiana
Project D
Brittany Clayton
Thinking 11
Doing 22
Feeling 24
Innovating 13
If I were to go into class with a prepared list of questions that I had, it would help me to
better understand the things that I am having trouble with. I would also be able to not struggle as
much because, even though I would have more questions, the things I didn’t understand before
would be easier for me now. If I were to be physically and emotionally prepared for every class,
I would have better success in my classes. Always having my homework complete and ready to
go and knowing how to do the assignment are ways to pass all of my classes. Being prepared in
all of these ways would help me not worry as much about not being able to complete
1. When I feel overwhelmed, a strategy I use or would like to use in future situations is
to list and prioritize everything you need to do because making lists helps keep me
organized.
2. When I feel anger, a strategy I use or would like to use in future situations is to
separate from an external stressor because removing myself from triggers that make
me angry gives me time to calm down and rethink what has happened.
3. When I feel anxiety, a strategy I use or would like to use in future situations is to take
a mental vacation. After doing something for so long, your brain needs a break.
Whether you do something you enjoy or just get away for a minute, taking a break
4. When I feel sadness, a strategy I use or would like to use in future situations is to trust
a positive outcome. Being upset is natural, continuing to let that thing bother you
isn’t. Understanding that if you let someone ruin your entire day, you let them win is
important.
A few ways to increase your happiness are savoring your pleasures and gratitude. I think
that both go hand in hand. When you can do something that you love, you need to enjoy
every minute of it because you don’t get to do it often. At the same time, you should be
I would like to not get upset as easily. This is the main change that I would like to make
because I currently let many things get me upset, and when I calm down, I realize that they
weren’t really that important. Being a mother of 4 and having an ex-husband to deal with are
Project D
Brittany Clayton
things that make it so I get upset often. I love my children more than anything in the world and I
let the little things such as them not cleaning their room upset me. I would be happier and calmer
Having good emotional intelligence skills at work helps you to be able to handle
situations that occur with grace. If you get upset, you will be able to recognize it and take steps
to resolve the issue. Being able to manage your feelings is important is important as well. If you
get upset or mad, you must realize that throwing a fit or hitting someone is unacceptable.
Having strong soft skills is important for a teacher because the relationship you have with
your students is one of the most important things for a teacher. At a past job, I was a machine
operator. While running my machine a problem occurred and I needed maintenance to come to
fix it. Our maintenance man was a very unhappy person who got angry when he had to come to
machines. When he came over, he called me names and yelled at me. When this happened, I got
upset and realized immediately that I needed to calm down. I then walked away and collected