Swedish Massage

Arms & Hands

Presented by:
MANNY P. DALEON
Trainer
Swedish Massage
Arm & Hands

Presented by:
MANNY P. DALEON
Trainer
Swedish Massage
Arm & Hands

Presented by:
MANNY P. DALEON
Trainer
Swedish Massage
Arm & Hands

Presented by:
MANNY P. DALEON
Trainer
*Massage with your forearm in their
anterior elbow region while you pull their
hand towards you.

Prepared by: Manny P. Daleon-Trainer 5

A. Traction arm and glide down their arm
and finish under their mid-back.

Prepared by: Manny P. Daleon-Trainer 6

B. Traction their arm and glide over their triceps.

Prepared by: Manny P. Daleon-Trainer 7

A.Traction arm and glide over their biceps.

Prepared by: Manny P. Daleon-Trainer 8

B. Start at their shoulder and pull their arm
with both of your hands.

Prepared by: Manny P. Daleon-Trainer 9

A. Pull their arm and glide up their arm
with your other hand.

Prepared by: Manny P. Daleon-Trainer 10

B. Vibrate down their arm in a snake
movement.

Prepared by: Manny P. Daleon-Trainer 11

Cup your hands together and glide
down their arm.

Prepared by: Manny P. Daleon-Trainer 12

Have the client lock their arm straight and
then cup your hands together and glide
down their arm.

Prepared by: Manny P. Daleon-Trainer 13

Flex their arm and pull it towards you as you
perform cross fiber friction on the biceps.

Prepared by: Manny P. Daleon-Trainer 14

Flex their arm and pull it towards you as you
perform a glide on the biceps. (When you extend,
there is no movement on your gliding hand.)

Prepared by: Manny P. Daleon-Trainer 15

Flex their wrist and glide up their forearm. (When
you extend, there is no movement on your gliding
hand.)

Prepared by: Manny P. Daleon-Trainer 16

Flex their arm and pull it towards you as
you perform a glide on the biceps.

Prepared by: Manny P. Daleon-Trainer 17

A. Twist their muscles in different
directions.

Prepared by: Manny P. Daleon-Trainer 18

B. Lightly lift up their arm (no
pressure).

Prepared by: Manny P. Daleon-Trainer 19

A. Pull their arm and glide up their
back.

Prepared by: Manny P. Daleon-Trainer 20

B. Pull their arm and glide across
their mid-back.

Prepared by: Manny P. Daleon-Trainer 21

One hand is on top of their arm and your other
hand is under their arm. Next, perform a glide
towards their fingers.

Prepared by: Manny P. Daleon-Trainer 22

One hand is on top of their arm and your other
hand is under their arm. Next, perform a glide
towards their fingers.

Prepared by: Manny P. Daleon-Trainer 23

One hand is on top of their arm and your other
hand is under their arm. Next, perform a glide
towards their fingers.

Prepared by: Manny P. Daleon-Trainer 24

Hook your arm under their arm and
perform a glide on their bicep.

Prepared by: Manny P. Daleon-Trainer 25

Hook your arm under their arm and
perform a glide on their tricep

Prepared by: Manny P. Daleon-Trainer 26

Pull arm towards you and glide down their
arm. (You are on the opposite side of the
table.)

Prepared by: Manny P. Daleon-Trainer 27

Pull arm towards you and glide down their arm, then
pull up their shoulder when you come back. (You are
on the opposite side of the table.)

Prepared by: Manny P. Daleon-Trainer 28

Both of your pinkies are wrapped (one between
their pinky/ring fingers and the other one between
their index/thumb fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 29

Both of your pinkies are wrapped (one between
their pinky/ring fingers and the other one between
their index/thumb fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 30

Both of your pinkies are wrapped (one between
their pinky/ring fingers and the other one between
their index/thumb fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 31

Both of your pinkies are wrapped (one between
their pinky/ring fingers and the other one between
their index/thumb fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 32

Both of your pinkies are wrapped (one between
their pinky/ring fingers and the other one between
their index/thumb fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 33

Both of your pinkies are wrapped (one between
their pinky/ring fingers and the other one between
their index/thumb fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 34

Both of your pinkies are wrapped (both
pinkies are wrapped between their
middle/ring fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 35

Both of your pinkies are wrapped (both
pinkies are wrapped between their
middle/ring fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 36

Both of your pinkies are wrapped (both
pinkies are wrapped between their
middle/ring fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 37

Both of your pinkies are wrapped (both
pinkies are wrapped between their
middle/ring fingers), then spread palm apart.

Prepared by: Manny P. Daleon-Trainer 38

Separate their wrist.

Prepared by: Manny P. Daleon-Trainer 39

Separate their wrist.

Prepared by: Manny P. Daleon-Trainer 40

Move your hands back-and-forth in a fast motion.
(You are at their wrist region the whole time.)

Prepared by: Manny P. Daleon-Trainer 41

Move your hands back-and-forth in a fast motion.
(You are at their wrist region the whole time.)

Prepared by: Manny P. Daleon-Trainer 42

Move your hands back-and-forth in a fast motion.
(You are at their wrist region the whole time.)

Prepared by: Manny P. Daleon-Trainer 43

Move your hands back-and-forth in a fast motion.
(You are at their wrist region the whole time.)

Prepared by: Manny P. Daleon-Trainer 44

Rotate and glide at the same
time off their fingers.

Prepared by: Manny P. Daleon-Trainer 45

Glide off their fingers

Prepared by: Manny P. Daleon-Trainer 46

Twist their fingers in opposite
directions

Prepared by: Manny P. Daleon-Trainer 47

Glide in between their tendons

Prepared by: Manny P. Daleon-Trainer 48

Glide up their forearm as you
push their elbow down

Prepared by: Manny P. Daleon-Trainer 49

Glide up their forearm as you
push their elbow down

Prepared by: Manny P. Daleon-Trainer 50

Perform internal rotation of their
arm as you glide up their traps

Prepared by: Manny P. Daleon-Trainer 51

Perform internal rotation of their
arm as you glide up their traps

Prepared by: Manny P. Daleon-Trainer 52

Perform internal rotation of their
arm as you glide up their traps

Prepared by: Manny P. Daleon-Trainer 53

Push their wrist away from you as
you glide over their triceps

Prepared by: Manny P. Daleon-Trainer 54

Place your forearm in their anterior
elbow region and glide

Prepared by: Manny P. Daleon-Trainer 55

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 56

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 57

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 58

 Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 59

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 60

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 61

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 62

Glide down their arm (bicep region),
then place your hands under their
arms, and pull arms towards you

Prepared by: Manny P. Daleon-Trainer 63

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 64

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 65

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 66

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 67

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 68

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 69

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 70

Glide down their arm (bicep region), then
place your hands under their arms, and pull
arms towards you

Prepared by: Manny P. Daleon-Trainer 71

Hold their bicep regions and quickly flip your
hands to their triceps regions and at the same
time you perform that, glide down to their wrists

Prepared by: Manny P. Daleon-Trainer 72

Hold their bicep regions and quickly flip your
hands to their triceps regions and at the same
time you perform that, glide down to their wrists

Prepared by: Manny P. Daleon-Trainer 73

Hold their bicep regions and quickly flip your
hands to their triceps regions and at the same
time you perform that, glide down to their wrists

Prepared by: Manny P. Daleon-Trainer 74

Hold their bicep regions and quickly flip your
hands to their triceps regions and at the same
time you perform that, glide down to their wrists

Prepared by: Manny P. Daleon-Trainer 75

Hold their bicep regions and quickly flip your
hands to their triceps regions and at the same
time you perform that, glide down to their wrists

Prepared by: Manny P. Daleon-Trainer 76

Prepared by: Manny P. Daleon-Trainer 77