Professional Documents
Culture Documents
42,195 km
Laufen
Wichtige Teilnehmer-
Information
Important information
for all participants
Power-Walking
Rollstuhlfahren
Handbiking
www.real-berlin-marathon.com
info10 Introduction
Dear Participants,
The BERLIN VITAL Expo, the Breakfast Run and the post race party
will round off this unforgettable marathon weekend.
Imprint
Publisher: SCC-RUNNING Events GmbH Editors: Vincent Dornbusch,
Olympiapark Marcel Altenburg
Hanns-Braun-Straße/Adlerplatz Translation in English:
14053 Berlin Penelope Eifrig
Telefon: (+49 30) 30 12 88 10 Graphics: ashman-werbung.de
Telefax: (+49 30) 30 12 88 20 Photos: Camera 4, Victah Sailor
Email: info@scc-events.com
Responsible: Rüdiger Otto,
Christian Jost, Jürgen Lock
22
Contents info10
Welcome to Berlin 26
Day of Energy 26
Start 31
Course 32
Finish 34
Maps
Paths to Start-/Finish area 19
Start-/Finish area 20
Course Backover
23
info10 The 4-day event
Thursday and Friday, September 23 and 24 Saturday, September 25 – one more day!
24
The 4-day event info10
Sunday, September 26
Hotline: 030 - 30 12 88 10
SCC-RUNNING has set up a hotline for the
weekend of September 23 to 26, 2010. We
will be delighted to answer your questions
during the following times:
Thurs.–Sat. 10:00 a.m. to 6 p.m.
Sun. 9:00 a.m. to 4 p.m.
25
info10 Welcome in Berlin
Welcome to Berlin!
real,- BERLIN MARATHON is a partner of the Science Year 2010 – The Future of Energy
26
BERLIN VITAL Fall Expo 2010 info10
Medical Center
The multi-lingual medical team with representatives from
various medical branches will offer on-site “office hours”
to discuss health and emergency issues and to an-
swer your personal questions. If our doctors find that par-
ticipating could be detrimental to your health, they will
advise you not to. Your health is of utmost importance.
(www.real-berlin-marathon/sportmedicine)
Massage Island
Everyone who pre-ordered a massage with their registra-
tion can get their muscles and tendons loosened up. You
can also inquire on site if there are any available spots.
Race Documents
Upon presentation of your registration confirmation,
race numbers will be distributed at the BERLIN VI-
TAL Fall fair from September 23–25, 2010. No race
The BERLIN VITAL fair, organised within the fra- numbers will be distributed on race day! If you own a
mework of the 37th real,- BERLIN-MARATHON, ChampionChip, you must bring it with you to be regis-
presents an unforgettable ambiance for endurance tered. Rental chips are available as well.
athletes, which in regard to the information, news,
and products offered is unique in Germany. All participants who pre-ordered products or
services (adidas Event and Finisher shirts) will
Across 24.000 m2 of exhibition space, more than 170 ex- have the respective coupons attached to their
hibitors from the areas of endurance sport, health, fitness, race numbers. These must be redeemed at the BER-
travel, nutrition, and sport innovation are displayed. Free LIN VITAL fair – this will not be possible later.
health and fitness activities are available for active visitor
participation. There will also be a beer garden and culinary real,- BERLIN-MARATHON Merchandising
treats from around the world at the event venue. Visit our merchandising stand at the BERLIN VITAL Fall
2010. We will be offering the current adidas real,- BER-
LIN MARATHON collection. adidas event and finisher
Entrance is free for all participants in the 37th t-shirts can also be purchased on the day of the event at the
real,-BERLIN-MARATHON and up to 2 accom- finish area (while supplies last).
panying persons, for the kids (and their families)
participating in the Bambini Run, and for all youth All items can also be viewed and ordered at any time
up to age 18. For all other fair visitors: 2.00 EUR on our website: www.shop.berlin-marathon.com.
27
info10 Programme for Saturday, September 25, 2010
28
Programme for Sunday, September 26, 2010 info10
29
info10 Getting there
Methods of getting to the start area Methods of reaching the starting area:
Please plan on leaving 90 minutes to 2 hours
early for the start – it is a long way. U -Bahn (subway) U 2 to Potsdamer Platz
U -Bahn (subway) U 6 to Friedrichstraße
Don’t ruin your chances for a good race by having a S -Bahn (elevated train) S 5 / S 75 / S 7 / S 9
hectic start or getting there too late. As there are no
parking facilities for cars or busses near the start, we to Friedrichstraße or Berlin Hauptbahnhof
ask you to please use public transportation. S -Bahn (elevated train) S 1 / S 2 / S 25
to Potsdamer Platz or Friedrichstraße
Please note the up-to-date special S-Bahn sche-
dules with longer intervals, which are likely to still Please note that it could be more complicated to
be in effect in September. travel by public bus (BUS 100, 123, 147, M48, 187,
200) due to the roadblocks along the course. It will
Please take the subway (U-Bahn) if possible. not be possible to drive through the starting area.
(subway) U-Bahn
U
Line from to to transfer station transfer to (Entrance to the starting area) Travel time
U 1 Warschauer Straße Uhlandstraße Hallesches Tor (approx. 10 min) U 6 Friedrichstraße (approx. 5 min) approx.18 min*
Please note that the walk from subway Line U1 to Line U6, 4 min. !
U 1 Uhlandstraße Warschauer Straße Gleisdreieck (approx. 8 min) U 2 Potsdamer Platz (approx. 3 min approx. 12 min *
U 2 Ruhleben Pankow Potsdamer Platz approx. 25 min
U 2 Pankow Ruhleben Potsdamer Platz approx. 22 min
U 3 Krumme Lanke Nollendorfplatz Nollendorfplatz (approx. 24 min) U 2 Potsdamer Platz (approx. 8 min) approx. 32 min
U 5 Hönow Alexanderplatz Alexanderplatz (approx. 32 min) U 2 Potsdamer Platz (approx. 10 min) approx. 42 min
U 6 Alt-Tegel Alt-Mariendorf Friedrichstraße approx. 20 min
U 6 Alt-Mariendorf Alt-Tegel Friedrichstraße approx. 17 min
U 7 Rathaus Spandau Rudow Mehringdamm (approx. 34 min) U 6 Friedrichstraße (approx. 7 min) approx. 41 min
U 7 Rudow Rathaus Spandau Mehringdamm (approx. 23 min) U 6 Friedrichstraße (approx. 7 min) approx. 30 min
U 8 Wittenau Hermannstraße Alexanderplatz (approx. 22 min) U 2 Potsdamer Platz (approx. 10 min) approx. 32 min
U 9 Rathaus Steglitz Osloer Straße Zoolog. Garten (approx. 11 min) U 2 Potsdamer Platz (approx. 10 min) approx. 21 min
U 9 Rathaus Steglitz Rathaus Steglitz Zoolog. Garten (approx. 11 min) U 2 Potsdamer Platz (approx. 10 min) approx. 21 min
The travel times above denote the absolute travelling times only! Please calculate extra time for changing trains and for the walk from the stations to the
starting area. All information is subject to change!
(elevated train) S-Bahn
S
Line to Direction from to (Entrance to the starting area) Travel time
S 5 Strausberg Nord West > East Westkreuz Berlin-Hauptbahnhof or Friedrichstraße approx. 14 – 17 min
S 75 Wartenberg West > East Spandau Berlin-Hauptbahnhof or Friedrichstraße approx. 28 – 30 min
S 7 Ahrensfelde West > East Potsdam Hbf. Berlin-Hauptbahnhof or Friedrichstraße approx. 38 – 41 min
S 9 Flughafen Bln-Schönefeld West > East Spandau Berlin-Hauptbahnhof or Friedrichstraße approx. 28 – 30 min
S 9 / S 7 / S 75 / S 5 East > West Ostkreuz Friedrichstraße or Berlin-Hauptbahnhof approx. 10 – 15 min
S 1 Oranienburg South > North Wannsee Potsdamer Platz or Friedrichstraße approx. 29 – 33 min
S 2 Bernau South > North Priesterweg Potsdamer Platz or Friedrichstraße approx. 10 – 14 min
S 25 Hennigsdorf South > North Priesterweg Potsdamer Platz or Friedrichstraße approx. 10 – 14 min
S 1 Wannsee North > South Oranienburg Friedrichstraße or Potsdamer Platz approx. 44 – 48 min
S 2 Blankenfelde North > South Bornholmer Str. Friedrichstraße or Potsdamer Platz approx. 10 – 14 min
S 25 Lichterfelde Süd North > South Bornholmer Str. Friedrichstraße or Potsdamer Platz approx. 10 – 14 min
For security reasons, the S-Bahn station For current schedule changes please go to
“Unter den Linden“ will be closed. www.s-bahn-berlin.de or www.bvg.de
30
Start info10
Entrance to the Starting area Please include your address in Berlin (hotel,
For security reasons, the starting area will only be open etc.), room and telephone number. Please insert
to participants with official race numbers. next of kin and his telephone number.
Please say goodbye to your friends and relatives
beforehand. The start/finish is only open to par-
ticipants (no accompanying persons).
The hire charges for the chip (6 euros) were paid upon on both lanes of the boulevard “Straße des 17. Juni.“
registration. If a chip is not returned after the event, an There will be balloons when you enter the starting
additional 25 euros will be billed to your account. block. Please let yours go when the first starting gun is
You must return your undamaged chip by 5:15 fired! The marathon will be started in 3 waves.
p.m. (at the latest) on the day of the event in the clo-
thing drop-off area. For technical reasons, the start- Power Walkers – Please note!!
time recording for the ChampionChip will be switched The power walkers must line up in the last starting
off 25 minutes after the start of the race is signalled. block.
Later starts are not possible.
Please note that Nordic Walking is not permit-
ted at the marathon.
Personal Refreshments
If you prefer, you can drop off your own personal re- The wheelchair competitors will start at 8:35
freshments for the various refreshment points. Please a.m. and the hand cyclists at 8:45 a.m., also on
deliver your containers (labelled clearly with your the Straße des 17. Juni.
name and race number – NO GLASS!) by 7:30 a.m.
at the Personal Refreshments stand (Gate 4, Konrad-
Adenauer-Straße). Refreshment Points
Nonetheless, we would like to state that with All refreshment points will only be on the right-hand
the great number of individual containers it is as side, except for those between 5 – 16 km, which will
good as impossible to find your own items at the be on both sides. The refreshments at km approx. 9
refreshment points. / 15 / 20 / 25 / 30 and 36 will be available in the
following order:
Warm-Up
There will be an organised group warm-up to music
between 8:00 and 8:30 a.m. (block H). Stretching
and loosening up will help you to reach your running
temperature and reduce the chance of injury.
In addition there will be extra refreshment points at
Starting Block Division kilometres approx. 5 / 12 / 17,5 / 22,5 / 28 / 32,5
The start will be divided into 8 designated blocks according / 34 / 37,5 / 40 and a gel-point at 27,5 (subject to
to the personal best times submitted. The letters A – H change: www.real-berlin-marathon.com/refresh-
on your race number ment). Drinking water in cups and water containers for
Wave Block Best time show which block dunking sponges will be available at these points.
A < 2:20 you are to go to. All Please throw your empty cups to the side of the street
B 2:20:01 – 2:50:00
1 C 2:50:01 – 3:00:00
runners who are par- so as to not endanger any of your fellow competitors.
D 3:00:01 – 3:15:00 ticipating in their first And be environmental and do not throw any cups,
E 3:15:01 – 3:30:00 marathon will be in bottles, or other trash into any open water.
F 3:30:01 – 3:50:00 the last block. Please Make sure you keep drinking, especially if it is
2
G 3:50:01 – 4:15:00 follow the helpers’ in- warm. Toilets will be available at the end of each
3 H
> 4:15:01 structions to assure a refreshment stand.
and without time smooth start. Attention! Sponges will only be distributed with the race
numbers. In order to protect the environment, you will
PACEMAKER receive one sponge with your race number. Please take it
Each starting block will have pacemaker to help set the with you on your race, as it is the only one you will get! The
tempo. They will be carrying orange balloons for the organisers are doing their best to make the real,-BERLIN-
first 10 km and can be identified by their yellow shirts MARATHON more environmental, especially with regard to
with the texts: a reduction of trash. Please help us out.
PACE 3:00, 3:15, 3:30, 3:45, 4:00, or 4:30
Medical Assistance
Start Medical assistance in the start/finish area and along
The start for the runners and power walkers will take the course. First aid will be made available by our me-
place at 9:03 a.m. at the “Kleiner Stern“ (Little Star), dical team, doctors on bikes, additional medical first
32
Course info10
aid teams, and by the fire department. Our medical doctor and will be marked with a green cross (First
network will be everywhere. Please do not hesitate to Aid). The doctors on duty have the right and the re-
contact our medical personnel if you are having diffi- sponsibility to remove any participants with signs of
culties – we appreciate you doing so. If you would like injury or excessive strain from the race.
to phone in an emergency, please ask a spectator to
immediately call the emergency number. If you require medical assistance, please walk to
the next station or contact our medical personnel on
In case of emergency: call 112. the course. If you have to drop out due to an injury, you
can wait for the bus at the end of the field or ride the
Please mention the key word “MARATHON“ in the subway to the finish from 10 a.m. to 3 p.m. for free. The
call and remember the following “W”s in case of race number is valid for travel, but only for those who
emergency: have dropped out.
n Where did it happen?
n What happened?
Massage
n Who ALL is injured?
n Who is calling? Starting at km 25, you can stop to get a massage eve-
n Wait for any questions. ry 5 kilometers.
If you are looking for a runner after the finish and are Use caution on the course!
concerned about him, please call our hotline. No wheeled vehicles (cars, bikes, or motorcycles) will
Missing Person Hotline: (030) 816 90 13 90 be allowed to accompany the runners along the course.
It is not allowed to use stroller, roller skates, skate-
Medical aid along the course boards or other wheeled devices (with the exception
Up until 15 km there will mostly be mobile units on of wheelchairs and hand cycles). Animals are also not
duty. They can be identified through the label „DOC- allowed on the marathon course.
TOR“ or „MEDICAL SERVICE“.
From 15 km to 36 km, there will be so-called acci- Use caution when passing!
dent assistance stations every 3 km. Medical assistance Please watch out for your fellow runners when you
will be available every kilometre (on foot or by vehicle). change lanes, spit, or approach a refreshment stand.
From 36 km to the finish, there will be accident as- Also be aware of the wheelchair racers on the course.
sistant stations every kilometre. Please take care not to endanger others or yourself.
Each station will be manned with at least one Use your head!
33
info10 Course –Finish
Video and Timekeeping control points If you are feeling ill, please make use of the me-
There are video control points on the course. Please dical care available.
make sure that your race number is clearly visible on
your chest throughout the entire race. Then you will receive your medal and warming cloak.
Please move on from this area toward the refresh-
There are also timekeeping controls (approx. 5 km) ments, where drinks, Erdinger beer non-alcoholic, fruit
on the course. You must run across all contact mats to and cookies await you for take away. Please throw your
prove that you kept to the correct course – otherwise used sponges in the containers provided. If you feel ill,
you will be disqualified. please use the medical assistance provided. Students
from the Berlin schools of physiotherapy await you for
Grandstands and Video Screen massages to loosen up your stiff muscles. They are the-
re to help you, but remember there are other runners
Standing room-only grandstands will line both sides of
who would like to enjoy their „helping hands” too.
the course before the finish, which are open to eve-
ryone. This is a great way to follow your friends and Then go to pick up your clothing bag.
relatives in real life as well as on the large video screen The clothing pick-up is only possible in the finish area
as they cross the finish. until 4:00 p.m. upon presentation of your race number.
All clothing bags remaining will be at the lost and
Finish found booth until 6:00 p.m., or they can be picked
The finish is on the right side (in the race direction) of from Monday on, September 27, at the organisational
the street on the Straße des 17. Juni in front of the office at Hanns-Braun-Str./Adlerplatz, 14053 Berlin.
Soviet Monument and will remain open until 3:30 p.m.
(until 4 p.m. for walkers). Your time will be registered Showers
when you cross the finish line (the contact mats).
Showers with warm water will be available for you in
a designated area.
SMS Results Service – Your results by SMS! Do not return to the finish area after you have
Starting in September, you will be able to regis- picked up your clothing and have showered.
ter up to 3 mobile phone numbers at our website Please arrange to meet with other runners
www.real-berlin-marathon.com for your final outside of the finish area. Spectating will also
time and split times to be automatically sent free not be permitted within the blocked off area, so as
not to hinder your event.
of charge shortly after you cross the finish.
Spectator crossing at the start/finish area
It will only be possible to cross the marathon course in
Please do not remain standing on the finish line, the start/finish area at the special crossing at Pariser
but continue slowly to the end of the finish area. This is Platz. (See the map of the start/finish area on page 20)
better for your heart and circulation and will help you Please heed the instructions of the helpers.
to not suddenly collapse.
Family reunion area
You will be able to meet up with your family, who un-
derstandably cannot be in the immediate finish area
Your marathon photo:
in the family reuniting area on the connecting roads
Photographers from our partner Marathonfoto will between the Reichstag and the Brandenburg Gate, at
be positioned at various spots along the course to the sign with the first letter of your last name (see the
capture your participation in the 37th real,- BER- map of the start/finish area on page 20).
LIN-MARATHON. It is important that your race
Results and Party
number be well visible on your chest in order to
match the names to the numbers. After the race Quick Certificate
you can then review and order your photos online Approx. 45 minutes after you cross the finish you can
pick up your preliminary results. The final and comple-
at www.marathonfoto.com by entering your te result lists and certificates for every participant who
last name and race number. finished will be sent out automatically in the beginning
of December 2010.
34
Finish info10
35
Wegeplan info10
Weg vom Bhf. Potsdamer Platz S U Directions from station Potsdamer Platz S U
nur über Ebertstraße – Platz des 18. März – Scheidemannstraße only via Ebertstraße – Platz des 18. März – Scheidemannstraße
Bitte gehen Sie nur Richtung Ebertstraße zum Start-/Ziel- Please only approach the start/finish area from the direction of
bereich. Ebertstraße.
Der S-Bahnhof Unter den Linden wird aus Sicherheits- The S-Bahn elevated train station Unter den Linden will
gründen gesperrt! be closed for security reasons!
Planen Sie für den Fußweg von den Bahnhöfen Plan an extra 15 – 20 minutes for the walk from
zum Start-/Zielbereich ca. 15 bis 20 min. ein. the stations to the start/finish area.
19
Start- / Zielgebiet
Bun
Paul-Löbe-Allee
Haus der
llee
Kulturen
uera
fer der Welt
-U
m
ni 7
ße Q
Ar
Spree
-
Gro
on
-v
7
na
tti
Be
Zu den 8
e Blöcken A–F
e s-Alle
r-Dull Bl
Foste
John- 8
Zugang
Block G
WC WC
WC
WC
H
WC
E F G
A B C D
Warm Up
3:50 – > 4:15 h + abe
START
3:15 – 3:30 –
4:15 h ohne Zeitang
3:00 – 3:50 h
2:20 – 2:50 – 3:15 h 3:30 h
< 2:20 h 3:00 h
2:50 h WC
WC WC
WC WC
WC
WC WC
Reich
-B e
ra Berliner Hauptbahnhof au
nd en
t-S Ad
st
-
tra ad
agsufer
Otto-v.-Bismarck-
ße nr
Allee Ko
5 5
ndeskanzleramt
Bundeskanzleramt Paul-Löbe-Haus
Spree
6 4 4
3
Paul-Löbe-Allee
6 3
Friedrich-
Platz der Reichstags- Ebert-
gebäude Platz
Verpflegung
supply
WC Republik
Lost &
Found
i 2
Dorotheenstr.
Scheidemannstraße
WC Verpflegung 1
supply
Zu den A–L
löcken A–G
M–T Videowand
U–Z Videoscreen
Tribüne
Videowand Grandstand
Zugang
Brandenburge
Block H Videoscreen
Tor
FINISH
ZIEL
Platz des
Folien Medaillen 18. März
foils medals
Tribüne
Videowand
Grandstand
C Videoscreen
Richtung / Behrenstraße
Ebertstraße
direction
Potsdamer Platz Holocaust
Mahnmal
36